Great School. If you want to learn some self defense or just want a fun way to get in better shape…read moreB1 BJJ is a great option.

Great location to train. Kind people, drills are thoroughly explained, and all levels of experience.read more

I've never been to this specific location but I have worked along side Mark previously and he…read morehelped train me for an MMA match I had. He's top notch in BJJ, if you're looking for self defense, BJJ tournaments or BJJ for MMA I would say you're in great hands. He's a real leader.

I began training here at the beginning of the year and really enjoy everything about this place. I…read moream new to Jiu Jitsu and everyone here is very friendly and welcoming. Mark and John are both great teachers. Both have immense knowledge and passion for the sport and are welcoming to everyone. Everyone helps one another improve which makes a great atmosphere to learn. I definitely recommend stopping by for a lesson. It is a great place to learn and you get a great work out as well!

Great staff and teaching. They keep you involved and spend the time one on one to improve your…read moreskills

Professor Lemos is an outstanding competitor, instructor and multiple world champion and Gracie…read moreBarra Downers Grove reflects his high levels of excellence in both jiu-jitsu and team unity. The school is huge and beautiful and the instructors and students are welcoming, helpful and friendly. I love this school, it reflects everything that is best about Gracie Barra.

Pretty empty on a Wed between 11 am and 1 pm. It's like this most of the time I'm here. Maybe 1 or…read more2 other people at the most. People mostly work on their stuff and leave. Only a couple high school/young college kids just come to play on their phones which is why they haven't gotten any gains.

An incredible private gym, right in the middle of Four Lakes in Lisle! State of the art equipment,…read moreincredible coaches & programs. If you're sick of the "mega gym" corporate feel, this is the spot for you. Eric has years of expertise & knowledge that he shares with all of the members. It's a real community feel in here, with people helping each other learn new skills and achieve new heights in their training, performance & health. In a world full of cookie cutter gyms that value the almighty dollar over everything, TK Gym Four Lakes is a breath of fresh air for any serious fitness enthusiast.

Amazing school! I've done BJJ at others school and the culture his is just different. When you…read morejoin, everyone goes out of their way to make you feel comfortable and welcomed, especially, Professor Garfield and Erik who walk with you through your journey. Day one this team aims to teach especially the higher belts. Normally you'll go to some schools, and seeing a new person is like a shark getting a whiff of blood in the water. However, Gracie Barra New Lenox is absolutely nothing like that. Gracie Barra is a notarized school already, but this specific location carries the principles and values in an exemplary way. Within the first few months, shoot, even the week you'll start feeling like you've rejoined a long lost family you didn't even know was out there.

Professor Garfield is a well-versed competitor and technical instructor, and the school is nice and…read moreclean. HIGHLY RECOMMENDED.

Back again for the kid's jiu jitsu class on Friday nights. Quality instruction and my son learned…read morequickly the backpack move. Ross's gym was clean and instructors were good with the young ones

I've been going here for Muay Thai lessons for over 2 months now, and I love it! Rey and Sonny are…read moreexcellent teachers who deliver a strong emphasis on the basics and know how to slowly break-in the beginners. Their assistants Debbie and Nicholas are also great and will constantly push you and give sound advice. There is a friendly family atmosphere for the most part, but these guys know when to get serious, command respect from all students, and push the physical limits of the class. Like Kristen B. noted, the first class is free for any martial art you want to try out, and you can try them all. For newbies, there's a pretty mixed crowd in the beginner and intermediate Muay Thai classes. I'd say about 35-40% of the class is female, and the age spread is very wide from age 10 to people in their 40s. Many of the advanced and intermediate level students go to the beginner classes to brush up on their basics, and it gives the new students some experienced partners to help them progress. Most of all, EVERYONE is just really chill. If there's anything that might need improvement, the gym itself could use a water fountain and an interior refresh here and there. At least they sell cold beverages and bottled water for relatively cheap. Other than that, it's a pretty good size gym with a full-size ring, weight-training area, a big class mat area, and a heavybag area. You can also order your equipment through them. Test yourself and feed that inner beast. It's great fun and being with good people makes it even more worthwhile!

I'm not from around here, but I dropped in today and I just have to say, this gym is absolutely…read moreamazing. The people here are great to train with, and the atmosphere is so welcoming and clean. I honestly couldn't recommend this gym enough! If you're ever in town, definitely swing by or consider becoming a member. You won't be disappointed! Deep bow to all

No respect for these guys at all. They cancel comps and refuse to give refunds only credit! Dog…read more$hit

This academy definitely emphasizes safety and solid technique. The kids class starts with…read moreunderstanding the best techniques to avoid or escape from physical conflict and then leads to techniques that can be used to keep you safe if your in an unavoidable situation. Once these basic skills are mastered you learn sport jujitsu techniques that can be applied in a tournament situation. The initial emphasis on self defense without permanently hurting your opponent is a great skill for all kids to learn. If there is an interest in competition the academy can get you there. Adult classes are accelerated with an emphasis on flow drills that can get you to the point that you can walk into any academy, train with confidence, and not worry about getting hurt or hurting others. If you're a goon or a bully, this is not the place for you. If you want to be a great training partner, stay (or get) in shape and be safe; this is a great place to begin your jujitsu journey.

From the owner: Right here in good old wheaton! Learn how to keep yourself and everyone around safe, healthy, and…read moremore fit!!