Gym is pretty run down and limited in what it offers (a lot of heavy bags, some plyoboxes and one…read moresquat arch and "joe welder" bench. I dont know if they're even still doing classes, but it's nice to go in, put your headphones on and hit a heavy bag

Highly recommend!! Very supportive atmosphere and knowledgeable caring coaches! Serious trainings…read moreand people are committed to what they are doing

Pretty empty on a Wed between 11 am and 1 pm. It's like this most of the time I'm here. Maybe 1 or…read more2 other people at the most. People mostly work on their stuff and leave. Only a couple high school/young college kids just come to play on their phones which is why they haven't gotten any gains.

An incredible private gym, right in the middle of Four Lakes in Lisle! State of the art equipment,…read moreincredible coaches & programs. If you're sick of the "mega gym" corporate feel, this is the spot for you. Eric has years of expertise & knowledge that he shares with all of the members. It's a real community feel in here, with people helping each other learn new skills and achieve new heights in their training, performance & health. In a world full of cookie cutter gyms that value the almighty dollar over everything, TK Gym Four Lakes is a breath of fresh air for any serious fitness enthusiast.

The staffing is phenomenal! I had not been working out for…read more25 years and have TWO strokes in the last 3 years. My training is not up to UFC standards but I am working on it!

When people met me before I started working out, I was treated like just another person. Other…read morewomen would approach me for conversation if I was at the bar, and I'd exchange casual smiles with people while passing them in the grocery store--just typical daily interactions. Rarely did I receive compliments on my looks or get hit on. But when people met me after I got "sexi smexi," it was a night-and-day difference. As some of my best friends have told me, I come across as "intimidating" and "mean." I've had people tell me that before they got to know me, they thought I'd beat them up. I've had guys tell me that other guys wouldn't date me because they're too afraid--that I'm "too sexy." I can walk straight to the front of any VIP line at a nightclub and get in. I get hit on significantly more, and I've even been offered a lot of money in exchange for my "time," which never happened before I joined UFC. People offer me jobs more often and try to recruit me for marketing. Rich men and athletes have taken me out on very luxurious dates... and let me tell you, it's slightly exhausting. I used to work from home and didn't see many people, so going into busy places made me anxious. Before, I just wanted to blend in. Now, all I do is stand out I'm not even wearing lip gloss, but I be poppin', and all these boys' lips be droppin'. I know it's just human nature. People are attracted to a juicy Caboosey--the compliments are endless. It's almost as if I can say nothing wrong. I assure you, I'm an awkward person, and I do say awkward things--but people jump in to save the conversation when that happens. Before I started working out, people were still very nice to me. I didn't get approached as much--especially at night--but I still received compliments. Just nothing compared to how I look now. My friends have even asked me to "dial it down" at the gym because they're tired of all the guys hitting on me and leaving none for them. To me, though, it doesn't matter what you look like. It doesn't matter if you go to the gym to build muscle, lose weight, stay in shape, or whatever--what matters is whether you're comfortable with yourself. If you want to be 10 feet tall and that makes you happy--do it. If a certain workout is too much for you and you love being the way you are--don't do it. Don't follow what others are doing--just be you, and let everyone else be them Because regardless of shape, size, or anything else, underneath it all, we're all 10s. What really matters is what's on the inside. "Maybe if we loved ourselves, it wouldn't be so hard to love each other." -- Skizzy Mars The whole point is not to value everything based on your looks, but instead on your achievements and how you feel physically and mentally. Working out has made me more physically fit , which has given me more confidence--but that confidence should have always been there, regardless of how I looked. Some people only notice your appearance, but there's so much more to a person than that. Maybe in a galaxy far, far away, there are people who are just specks of light with no bodies... because when we're 80 , we're all going to look the same ‍ I've definitely been my own biggest hater before--fueling myself with negativity because of how I looked, how clothes fit, and how I compared myself to others. It's an uphill battle to love yourself 100% of the time. There's a lot of negativity and pressure to be a certain way. It's okay to not know where to start. It's okay to take a step back or take a break. Don't let your mind play games with you--you are stronger than you think and capable of things you never thought possible. So baby gorl (or boi), wear whatever you want, treat your body like a temple, and just be you. Thank you, UFC, for being awesome and for being a place where people can grow and have fun.

I've been coming here for about 3 months and every workout is well designed, engaging, and fun. The…read moretrainers are amazing people with great energy and they're always willing to help you out with your form at any time. It's great for beginners and more advanced. Your first class you learn all the moves and by the third class I was confident in every set. Highly recommend trying, first class is free!

So much fun and doesn't feel like a workout. Instructors are so much fun and really acclimate the…read moreworkouts to the individuals. if you come try it out you'll want to join! It's worth it!

It's not everyday you find a place you actually want to go to! No intimidation, no haters, no…read moreposers. Just a clean place with an intelligent, well trained, experienced training crew. New equipment that you will actually learn to use. Supervised for safety and encouragement. I was not aware how easy and logical these weights were. Always been afraid because I was not aware of what they did for me or certain parts of my body. Now that I know, I'm excited about the progress I can make. Thank you Invicta. 2022 is looking hopeful

From the owner: Simply put, Invicta KickboxingX's mission is to facilitate your success…read more After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn't the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members' goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

This is easily the best Muay Thai gym in the Chicago land suburbs. I go here for both jits and…read morestriking. Coaches for both are excellent, training partners are great, and overall the culture here breeds great fighters.

coach sonny is the best and super welcoming and helpful. he really loves teaching and helps improve…read moremy skills in muay thai. I just love the big family community that the gym has

I wanted to take the time to share my gratitude towards Ilkb Aurora. This is absolutely not an…read moreordinary gym. The staff feels like friends/ family, the workouts are always challenging, and the members are the most accepting and welcoming group of people. Here you are supported not only by the staff but also the members to reach your goals. There is not a day that I don't leave drenched in sweat and with a huge smile on my face. If you don't want to get bored, you want to look and feel better, and need some stress relief, this is the gym for you!

Be careful with what you sign. While some of the staff are nice, there is little honesty. The…read moredetails are in the contract so read all the fine print. Don't expect a refund and realize it is very difficult and costly to get out of a membership. This place draws you in on the 6 Week Challenge but it is all a money scam. The staff push the membership instead and offer you a flash drive with meal suggestions which they consider the nutritional offering. Maybe if you hesitate enough, they may even throw in a pair of gloves. But you pay for them too because you can't easily get your membership cancelled. The staff "forget" to cancel your membership or there is a paperwork error only to realize you are continuously being charged. I had to call my credit card company and tell them to block this charge in order to get it to stop. This was only after being charged an additional $200 "early cancellation fee." The whole thing is a money scam. I met very few people who were regular members and stuck with the exercise plan. In fact I witnessed health crises where people had to break from the class to rest or actually leave the facility only to be called out by the staff and humiliated for taking care of their own health. There is no acknowledgement of fitness and out of shape people are brought into rigorous classes with no regard for health and conditioning. It's a scary health situation that is a disaster in the making. I recommended the staff create leveled classes. For example, beginner to learn the fundamentals, middle to push the exercise, and advanced for the full out program. I was told this is not the place for that and if people couldn't keep up they shouldn't join. But clearly many out of shape people looking for a chance to get back into exercise are signed up with no regard for health and ability to keep up. There is a heart attack waiting at the door of this place. It is not worth it especially because there are many well respected and caring trainers available to work with people for far less the cost than this place. Think before you sign.

This the BEST GYM EVER with lots of equipment and the most encouraging staff. They also offer…read morepersonal training. It is like personal training, at least I have never seen anyone there, and the owner Mark is ALWAYS there to say hello to. Everyone is so nice there, and they always say "Good Morning Shelby" and I scream it with them once a while and then we all laugh and then it is time to really WORK. They push you to more than you think you can do. You just trust them and go with the flow. They are trying to make you the best you can be. I have timed it so that when I run there I am out front waiting for them. They a maybe a mile away so I run there in maybe idk 5-7 minutes. Combined with yoga (weight of my body work when on the floor), running there and back ane muscular and weight work here, and my running, I am 54 and the best shape of my life (I was in the best shape for many seafront when I was 6 up until I went to college, but that is a whole other story).

Excellent, training. Mark Rosenick Is an outstanding trainer. The group training classes are…read moreextremely challenging mixed with a bit of fun. This operation is one of the new training programs, a gym within a gym. Mark is located at Physical Fusion Training Center 800 E. Roosevelt Road Lombard, IL 60148