During a gloomy rainy weekend in October 2018, I stopped in front of a tent at the Forest Hills…read morestreet fair. A woman with a warm smile stood in front of a table with various flyers. She told me about a unique yoga practice here in Forest Hills. I was skeptical, assuming that this would be an ordinary yoga studio. She invited me to take an introductory session and I signed up thinking, why not? I had been looking for some sort of exercise routine so I could start here. A couple of days later, I walked out of that intro session knowing that it had changed my life forever. Although this is is categorized as yoga, the classes include an all body workout which is tailored to individuals of all ages (yes, from children to elderly folk) and of all abilities. There are classes which build up a sweat for those who are looking to strengthen various muscle groups and other much lighter classes to build flexibility. There are multiple classes at all hours of the day to suit your schedule and numerous fun community events to join in on. Regardless of which classes you attend, the euphoric feeling of getting out there and moving your body is the same. The location is a safe, non-judgmental atmosphere with encouraging instructors and a friendly group of welcoming individuals. I began to take as many classes that I could and I started to see the changes in my body. I was stronger, calmer, more flexible, and releasing tension that I couldn't believe I was holding. The woman I met at the street fair was Master Amy; she is a learned instructor who is passionate about spreading love, honesty, and helping others to overcome their obstacles. Through classes and sessions with her, she showed me how to find the potential to climb out of this rabbit hole that I was trapped in. I never knew how much emotional pain manifested as physical pain in the human body. I embarked on a journey to identify these pains, detox my body of the rigidity and numbness it caused, and train my mind to better handle stress. If you go to classes often, I can personally guarantee that this practice can shift your perspectives and change your life for the better. I hope that in coming here you discover what you've been looking for. Sending positive vibes, always ~

A Hidden Gem for Mind-Body Healing…read more I found Body & Brain while searching for a place to help with my back and neck pain--and it's been such a positive experience. The instructors are warm, knowledgeable, and offer a unique mix of yoga and qigong that helps me release tension and feel more balanced. The studio is clean, spacious, and welcoming, with a cheerful energy that makes every class enjoyable. Even though my pain isn't fully gone yet, I feel a noticeable difference in how my body and mind feel overall. They also offer monthly special classes, which keep things fresh and engaging. Whether you're dealing with physical discomfort or just want to feel more grounded, I highly recommend giving this place a try!

Best place ever, and the food it's deliciously good...nothing compares to it…read more The community that this place stand on it's incredible and very supportive... Ori bo

I have been coming to USA Devanand Yoga Center for over 5 years and became a member 3 years ago. As…read morea newbie, I immediately experienced a sense of tranquility when I went to the Sunday Love offerings; a wholesome goodness from the very welcoming and friendly members; and I was so impressed that not only did Latin vegan food exist, but it was, as J.J. Evans would have said: dy-no-mite! So, if you're not ready to become a member, you'll feel a warm welcome when you attend the jaw droppingly low-cost hatha yoga classes; the Love Offerings, which include meditations and talks; the fun dances, artistic events, and workshops; and the delicious Sunday lunches (entree, juice, and dessert). If you're looking for a more immersive and spiritual experience, I can attest that becoming a member (receiving my mantra) has made a significant and transformational difference in all aspects of my life. For those of you with practical concerns: my elderly relative (83) recently joined and told me that it has helped with her insomnia, too. (This place is for young and old; children meditate and there are hatha yoga classes for kids on Sundays, too.) So whether you're looking for a positive environment where you can exercise, have some good food, and/or join a discussion about spirituality (sessions are usually in Spanish with English translation in person or via headset) or you're looking for something deeper and more sustainable, I believe this might just be the place for you. Pass it on! ; )

Siomara es la mejor profesora de Yoga en el area de Queens NY, su forma de ser y su profesionalismo…read morela hacen única !!! y ahora con las nuevas actividades como círculos de mujeres y retiros ufffff Super recomendada

Siomara created a kind and warm place to impart her yoga class. She is very helpful, lovely and…read morerespectful. I am a big fan of the Kundalini yoga class on Saturdays. It's very relaxing, I come back home feeling great! Wednesday yoga class? Amazing!! She is the best! Amo sus clases de yoga y todas las actividades que organiza, creando una comunidad de mujeres sanas y amantes del buen vivir. Altamente recomendada

I'm hooked--this studio feels like home!…read more I took my first class at Living Yoga in May 2025 and haven't stopped coming since! From day one, I was completely drawn in by the positive energy, welcoming community, and incredible variety of classes. Whether you're looking for a powerful Hot Yoga session, a gentle restorative class, or something in between, they truly offer something for everyone. The teachers are phenomenal--each brings their own unique style, passion, and heart to their teaching. I also love the workshops and special events they host. This past New Year's Eve, I had the amazing experience of welcoming 2026 with a midnight yoga and meditation class. It was the perfect way to set the tone for the year--centered, peaceful, and intentional. On January 1st, I took Merlin's class and was blown away. She greeted us with flowers, a note that read "I am love," and the most uplifting energy. Every class since has been a profound journey inward, helping me connect to myself in ways I can hardly put into words. I am so grateful to all the teachers at Living Yoga for sharing their gifts with such dedication. If you're looking for a studio that nourishes your body, mind, and spirit--this is it. Highly recommend!

I have been going to this studio on and off for about 3 years now. It's always been a great…read moreexperience for me. They offer all sorts of classes for anyone's needs. My favorite class I have been going to recently has been a Flow & Restore class Wednesday mornings with Merlin. It's a perfect blend of breathwork, stretches along with spirituality and Yoga foundations. Merlin is amazing. Great energy and she has a very healing, relaxed vibe to her. HIGHLY recommend this class, as well as any other class this studio offers. The other instructors I have taken classes with are also amazing. Denise, Mi Han and Sabrina to name a few. All of them are very welcoming and loving. Go check it out!

Best meditation place you can go to I moved about a year ago…read moreto Jackson Heights. Since my life was in a huge transition, I had lots of stress and anxiety. I was looking for the meditation place since I have been heard that meditation helps greatly to reduce stress and anxiety level. While I was looking for the meditation place near me, Jackson Heights meditation popped up. I made an appointment for introduction. I loved the idea to let go of all the baggage from the past. From the moment I signed up, my life has never been happier. My anxiety and stress level dramatically reduced. On top of it, now I know what the true purpose of my life. Of course during the process, I had lots of up and down and sometimes got resistence and impatience since we are so used to with quick fix. However I knew that for me to truly change, it would take some time. To be honest, it didn't take too long for me to change. After a month or two, I started to see the improvement of my way of thinking which was much more positive and hopeful. Now I am so confident whatever I do and I am not afraid of any difficulties and hardships in life cause I know that's the lesson I should learn. About a year ago, I wasn't sure I would change this much from inside out. I'm so grateful for Jackson Heights Meditation center and all the ppl who helped me along the way. PS. I totally forgot to mention this part. All the staffs work here are AMAZING. They are super kind, loving and real. They are not just simply nice to you. You will be able to feel that they are really want for you to be happy by giving you the right direction. Thank you everybody who were listening to me and helped me along the way. I do really hope you guys experience the same

Im so lucky to be a part of this meditation center, thanks to this method i am able to maintain a…read morevery confortable and happy mind, i learned to discard the countless false thoughts in my mind, now i get to enjoy life truly, blessed.

I have the biggest issue with shutting my mind off. This is throughout the day and even before bed…read more After hearing that meditation may help this problem, I want an intro into this new endeavor. I found that Bayside Meditation offered online intro classes and I knew this was a great place to start. It was super easy to sign up for this introductory course, and the communication/correspondence was super clear and straightforward. They also have flexibility with times and days as well. I booked my initial class for the following morning and it was easy as that. I made sure I was in a quiet place in my house set up my computer with my AirPods and opened the zoom at my appointment time. Anna was there to greet me promptly and we shortly began our session. She was kind, patient, and a joy to speak to. She also took the time to explain the process to me and how meditation can affect our every day lives. Her session was relaxing and comforting. Is there a membership in my cards? I'm not sure. But I did feel at peace after speaking with her and would try to do a session in person soon! Any tips for meditation would be greatly appreciated!!

I was lucky enough to join in on a meditation class for yelp elite. The overall experience was…read morepretty relaxing. This is my first ever experience with a meditation class but I found it pretty relaxing. They brought up some interesting thoughts in the class. If you are open to it definitely give it a try!

After 8 years of productive meditation, they threw me under the bus. They virtually forced me…read moreto take this "video education" which was located in their basement. It had LED lights, fluorescent lights, several computers and a huge TV screen. I complained about too much radiation and asked for a refund of the $1000 I paid. After 8 years of being a devoted meditator, they said the fee was "non refundable".

"I don't need meditation. I totally got this." -My mind…read more "Send help!!!!" -My heart "Something's missing...." -My spirit "Meditate or I'm outta here" -My body When you're ready, Flushing Meditation will be waiting ‍

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement,…read morehip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as serious ' as Indian style, where my type A personality strives to perfect a pose. Probably a me thing You will feel energized and tingly after a class. They make room for all levels (it's not that kind of competition- was yoga supposed to be?; likely me again .). Thé practitioners are warm and welcoming, even focusing on making you feel comfortable with a very Personal and personable touch. Shoot I got a hug! Just what we all need in current times!

I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations…read morein long island. This location is closest to me so I tried it out. This was the worst, most awkward "fitness/workout" experience of my life. First of all, it is not by any means Yoga. I don't consider myself a yoga nut...I've been to somewhere around 10 classes and I generally know some of the poses. I really enjoy yoga because it gives me a chance to clear my mind, stretch a lot, and work out any tense areas in my neck and back. I also do kickboxing and pilates. Anyway, the instructor (who looked like a mess by the way) definitely didn't have any official training in yoga. His instructions were sloppy and unorganized. Their version of a warmup is slapping various parts of the body (i'd assume to increase bloodflow...but it looks and feels ridiculous). Just imagine being told "raise your arms above your head. Slap your left armpit with your right hand. Now say, 'I love my armpits!'" Swear to god, that's how they do it there. At this point I was ready to leave but I wanted to see how crazy it could get. Next, the instructor had us doing awkward movements that don't in any way resemble yoga. Then everyone had to run around the room kind of free-dancing flailing arms around to songs like "It's Raining Men"...?????? Eventually this died down and the instructor brought out tea for the old korean women in the class. I'm not sure why it was just for them, but regardless the entire place is a scam. I left the place feeling very tense and upset. It did the opposite of what yoga is supposed to do. I felt bad for the older women all dressed in their lululemon attire looking for yoga and being subjected to this. If you want yoga, DEFINITELY make sure it's really yoga. I'm not sure what this place is trying to do but they should take "yoga" out of the name.

Coming from K gym after they closed this is my first "real" gym, honestly I have no complaints. The…read morestaff are really nice and friendly, some of them even work out in the gym. Things are getting done in regards to renovations in the time I've been here like 10 weeks now. It IS very crowded depending on time of day but everyone's reasonable respectful.

The prices keep going up! Why is that? Because they are constantly renovating! I feel like it's one…read moreof those idle games where every time they earn enough money, they renovate. That being said, what has changed since my last review? - There's no more classes. The room for classes is now used for stretching and etc. - Prime time is now Monday night (it is so crowded). - The locker rooms are old and beaten up now. There was a while when the women's locker room smelled like decaying raw fish. About a month. It's better now. Maybe it's time to renovate the locker rooms again. - There's these 2 cool cross-skiing machines now. - There's a manually treadmill that no one uses. - They got these trash bin/wipes containers now. Who are the competition these days? There's a cheap small gym on Roosevelt that doesn't really turn on the AC, and a luxury gym on 38th Ave. So when it comes down to it, Bodhi is still thriving.