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    Body & Brain

    4.5 (51 reviews)
    Closed 9:30 am - 8:30 pm

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    9 years ago

    Thank you Master Jessica for an amazing class! Thank you for helping me open up my hip joints!

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    Ask the Community - Body & Brain

    Review Highlights - Body & Brain

    My life has improved in so many areas since starting my pracrice at Henderson Body and Brain Yoga.

    Mentioned in 6 reviews

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    Body & Brain - Montecito

    Body & Brain - Montecito

    4.6
    (22 reviews)
    19.1 mi

    I came to Body & Brain Yoga and Tai Chi at a time when I was struggling with deep emotional…read moredistress and chronic pain. I had tried so many things without finding relief, and honestly, I joked about trying Tai Chi as a "last resort." I didn't know what to expect when I walked through the doors, but I was met with an incredibly welcoming and kind-hearted community. After only a few sessions, I began to feel hope again and believe that healing was possible. The gentle movements and mindfulness of Tai Chi have helped me in ways I didn't think possible. I recently had shoulder surgery, and my recovery has been smoother because of the flexibility, strength, and balance I've been building here. The atmosphere is uplifting, and I've met so many beautiful people who understand what it's like to be on a healing journey. Master Chunil and Master Dahari are patient, compassionate, and inspiring teachers whose dedication and kindness are truly a blessing. At Body & Brain Yoga and Tai Chi, it doesn't matter your age or current physical ability--you can heal your mind, body, and soul. This is more than just a place to exercise--it's a space to heal, grow, and nurture your whole self.

    Asked for info about scheduling and price. Somebody called me (older woman), did 30 minute…read moreinterview and chat on what I would like to get - schedule, price, etc..., ---after which she said she'd send me text details and schedule for my first visit! I waited and waited but there was no call nor text sent as promised! How can you believe a business who advertises as a kind of discipline if they can't even deliver on a simple text or call back?

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    Body & Brain - Montecito
    Some of our members and their family at our Potluck Party!
    Some of our members and their family at our Potluck Party!
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    RYK Yoga and Meditation Center

    RYK Yoga and Meditation Center

    4.8
    (71 reviews)
    11.2 mi

    I began attending classes at RYK in August of 2019. What started as a yoga studio eventually became…read morean important part of my life and personal growth. Over the years, I have attended regular classes, completed Teacher Training, and traveled with the RYK community to both India and Bali. These experiences have given me the opportunity to experience the teachings not only in the classroom but also in daily life and in different parts of the world. One of the things I appreciate most about RYK is the consistency of support it provides. The regular classes create a structure that helps me stay connected to practices and perspectives that support growth, wellbeing, groundedness, and prosperity in its broader sense. The teachings challenge me appropriately, encouraging me to continue expanding while remaining connected to myself and my values. What has always stood out to me is the authenticity of the space. Everything feels thoughtfully chosen and aligned with the values being taught. Whether it is the teachings themselves, the artwork on the walls, the spiritual symbols, thangkas, malas, gemstones, Ayurvedic supplies, sheepskins, clothing sourced from India and Bali, or products from carefully selected American brands, there is a sense of integrity and intention throughout the entire center. Mahadev brings a combination of knowledge, experience, dedication, and humility to his teaching. The community that has formed around RYK has also been an important part of my experience. Over the years, I have met many thoughtful and caring people through this space, and the environment consistently feels welcoming and supportive. After more than six years, I continue to attend classes and remain grateful that RYK is part of my life. In a city known for many things, it has become one of the places that helps me stay connected to what matters most.

    It was my first time there and I felt really welcomed. I took the Kundalini class with Amelia and…read moreby the end I felt so much more relaxed and like I had done something great for myself. I loved the vibe of the studio and will definitely go back!!

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    Live Gong Meditation Classes
    Live Gong Meditation Classes
    Yoga & Meditation Studio
    Yoga & Meditation Studio
    RYK 2 Year Anniversary

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    RYK 2 Year Anniversary

    Body & Brain - yoga - Updated August 2026

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