Zen Den is one of the highlights of my summer! The classes are extremely challenging and push me…read morebeyond what I ever thought I was capable of doing. Ari, the Owner, is a master at her craft, teaching a variety of classes ranging from Vinyasa Yoga to Sculpting and Mobility. It's hot and sweaty so be prepared with towels and water, and classes are full so you are close and personal with the person next to you, but the sense of community is welcoming and truly special.

I was looking for a studio that is within walking distancing. And I'm kicking myself for not coming…read moreto Zen Den sooner... While it isn't super busy during the winter months - I'm positive this place is packed during the summer. When I'm back in town - I'll def get some drop in passes. Be aware that there are limited hours during the winter. By limited - I mean once a day (in-person or virtual), so schedule your work zoom meetings around it if you can. Listen - I'm not a habitual practice of yoga but this studio is so much more than that. I'm absolutely the least in tune and shape here, but I kind of love it that I also don't feel awkward in here/can flow and stop when needed. Think hit plus yoga. But be warn - I would def consider all of their classes relatively challenging even though it's for all levels. I almost brought my life experienced mother-in law a pass for the holidays, this would not have been a good fit for her if you are looking for a slow and senior flow. Go to the JCC for that. Although - this place would totally have a market for that demographic in the summer if they wanted a class like that. But - this ain't your momma's class. Things to note: 1) Everyone is vaccinated and proof of vaccination status is required for all members. I actually 100% came for this and I don't need to wear a mask. 2) Sign up online for $25 per a class but there are usually package or unlimited deals. If you are late - do not use the side door because it's probably locked. The front one usually stays opened. 3) Virtual classes during the live one (1/2 off). Hmmm - I might think about this since I don't live here year round but I do like going to classes feeling the energy from others. 4) always hot .. like 90+ ... bring a towel and water bc there is no way you are not dripping with sweat. 5)whoever posted a picture of the owner at the storming of the capital - that is not Ari and not the owner. To be honest - I hesitated to come here at first but then I realized that was not a legitimate posting. Bottom-line: this ain't your momma's yoga and hit class. Men and women and all genders come, sweat (it's always hot AF), and breathe together.