Zen Den is one of the highlights of my summer! The classes are extremely challenging and push me beyond what I ever thought I was capable of doing. Ari, the Owner, is a master at her craft, teaching a variety of classes ranging from Vinyasa Yoga to Sculpting and Mobility. It's hot and sweaty so be prepared with towels and water, and classes are full so you are close and personal with the person next to you, but the sense of community is welcoming and truly special. read more

I was looking for a studio that is within walking distancing. And I'm kicking myself for not coming to Zen Den sooner... While it isn't super busy during the winter months - I'm positive this place is packed during the summer. When I'm back in town - I'll def get some drop in passes. Be aware that there are limited hours during the winter. By limited - I mean once a day (in-person or virtual), so schedule your work zoom meetings around it if you can. Listen - I'm not a habitual practice of yoga but this studio is so much more than that. I'm absolutely the least in tune and shape here, but I kind of love it that I also don't feel awkward in here/can flow and stop when needed. Think hit plus yoga. But be warn - I would def consider all of their classes relatively challenging even though it's for all levels. I almost brought my life experienced mother-in law a pass for the holidays, this would not have been a good fit for her if you are looking for a slow and senior flow. Go to the JCC for that. Although - this place would totally have a market for that demographic in the summer if they wanted a class like that. But - this ain't your momma's class. Things to note: 1) Everyone is vaccinated and proof of vaccination status is required for all members. I actually 100% came for this and I don't need to wear a mask. 2) Sign up online for $25 per a class but there are usually package or unlimited deals. If you are late - do not use the side door because it's probably locked. The front one usually stays opened. 3) Virtual classes during the live one (1/2 off). Hmmm - I might think about this since I don't live here year round but I do like going to classes feeling the energy from others. 4) always hot .. like 90+ ... bring a towel and water bc there is no way you are not dripping with sweat. 5)whoever posted a picture of the owner at the storming of the capital - that is not Ari and not the owner. To be honest - I hesitated to come here at first but then I realized that was not a legitimate posting. Bottom-line: this ain't your momma's yoga and hit class. Men and women and all genders come, sweat (it's always hot AF), and breathe together. read more

Was visiting AC to see a DJ at a new Beachclub. Saw this place offered Bikram yoga. First off Bikram is 90 minutes. This class was just over an hour. I was running late and called to ask if that was okay. The woman answering the phone told me she would let the teacher know. When I arrived I think it was the same person I spoke with on the phone. Everyone was waiting outside on the side street. This is a teeny tiny studio with (I think) one room to practice. They do NOT have showers which I really wanted after a hot class. They also do not have a water fountain but offer bottled water for $5. Seems high. They have a sign on the water refrigerator telling you the items are not free and if you take them you are stealing (seems rather aggressive). This class would have been much better if two things happened; one, they sticked to the Bikram sequence and if the instructor stopped w her constant lame jokes & foul mouth. Not at all zen. The class started with poses that are not Bikram. Like the first 10-15 minutes was a vinyasa. Not my jam. Then they jumped into the Bikram which was wayyyy too fast and there were a few postures that were omitted. I did work up a sweat which was lovely. But then she cut the heat 75% of the way into the class. There was music on during the entire class which, at this point in my yoga journey, I find to be more distracting than anything else. She also offered modifications that were not in the Bikram sequence. Lastly, they do not offer parking which can be rather difficult in the summer. read more

Zen Den is the best. Amazing place. The team is out of this world. The owner and head yogi is phenomenal. A true inspiration and master of the art. Five stars! read more

Great class, amazing instructors! Studio is clean and beautiful! If you want to feel challenged and experience a variety of classes to level up your total self (mind and body) then The Zen Den is a must! In studio or online you will come out of class a better version of yourself! read more

I can't say enough about Ari Green and the Zen Den. Ari's classes are inspired and inspiring. Her opening intention will feel like it was written just for you. Her playlists will make you want to sing out loud. Her workouts will take you to--or beyond--a place you didn't think you could go. But, when you are done, you will be sweaty and accomplished. Every. Single. Time. Did I mention the people?? The community in this studio is unrivaled. Simply the best. read more

I wanted to cancel out Anna V.'s review as she is leaving a negative review about a Studio in Portsmouth NH with the same name (Zen Den) that has been getting a lot of backlash from the unfortunate actions of its owner. "Jodi Chipi" is unaffiliated with Zen Den Yoga Studio in NJ so please disregard the negative review as it was posted to the wrong business. Thanks and Enjoy! read more

Ari is an amazing teacher. Amazing yoga classes down the shore.

I was in Atlantic City for a week and needed a place to practice. The Zen Den was perfect, ended up being the best part of my trip. Incredible instructors, great variety in classes and a nice sense of community with the regulars being extremely welcoming. I'll hit this place up on all subsequent AC trips. read more

A truly unique yoga experience! The classes are challenging, fast paced and set to great playlists. I wish I could find a place like this closer to home! It's exactly the type of yoga practice I've been looking for. read more

I love the ZEN DEN and Arianne Green. I have known Ari and have been practicing with her since 2012. She is an amazing teacher and always pushes her students to the next level. Her energy and vibe of the studio makes you want to bring your practice to the next level. I always look forward to each and every class:) read more

The zen den literally changed my life. First I learned that yoga can be done to awesome music, second I learned that everything is yoga and third, I learned to just show up even if you have no clue what you are doing. Ari is awesome. She keeps it real and her messages are funny, inspiring and great, just like her. Oh, and you will get an awesome workout. I recently moved to California and I can honestly say that if it weren't for the Zen Den, I doubt I would have had the courage to jump right into a studio here. read more

This is by far the best studio that I have ever practiced in over the past ten years. I have always been looking for a studio where teachers practice power/vinyasa yoga at a fast pace and with challenging moves. This is it. I have been taking classes mostly with Ari but I have also taken them with Jaimie. Both teachers are amazing. Ari starts off class setting the tone by reading something that inspires people to never give up and to always challenge yourself. Then, throughout the entire practice she reminds everyone about the inspirational message. The studio is very hot which I love and only at times are windows cracked open for a breeze. The workout is always challenging and these teachers NEVER disappoint. Everyone at the studio is very pleasant and Joe checks everyone in when you arrive and he also teaches a class. There is no on-line sign up which at first I thought was odd. But, I have never seen anyone turned away because the studio is too crowded - which it is - but it all seems to work. I wish that there were more studios like this in Philadelphia. I try to get a great workout at Zen Den when I am at the shore. Thanks for creating such an amazing studio! -Jessica B read more

An amazing studio with supportive and inspiring teachers! Every class I am challenged and encourage to push myself to the limit. I always thought yoga was a slow moving workout and just a lot of breathing and stretching, but at the Zenden I learned a lot about myself physically and mentally and I leave every class feeling like the best version of myself. read more

I went to Zen Den for a weekend long Yin and Restorative workshop and has an AMAZING time. It has been a few years since I did a training and was awesome to be discussing and learning more about the practice with such knowledgable teachers again. Val has GREAT recommendations for dinner... and as foodie I really appreciated that. I would definitely recommend this workshop to anybody looking to deepen their practice and slow down for a few days. read more

No matter if you're a beginner or you have been doing yoga for years, this place is amazing. Ari is an amazing teacher that you just have to experience to understand. I love this place. If you want to get a good work out in I highly suggest that you check this place out!! This is the year to start doing what you want and getting fit so go give yoga a try. No matter what class you go to you will come out a changed person. read more

I took an amazing barre class today with Erin! It was so hot in the room, so the class felt like a "hot barre" class, but Erin made it so interesting, challenging, and enjoyable. The only downside was that some of the rental mats were pretty dirty and gross, so I'd suggest bringing your own or getting there early to pick a good one. I'd love to go back for another class! read more

I did yoga at the zen den last summer and would recommend it to anyone who enjoys doing yoga in a loving, fun, and supportive environment! They have dedicated and experienced instructors who are committed to YOU and really care. Definitely check it out if you are down the shore! read more

The Zen Den offers amazing yoga classes! You will gain a great physical work out, along with a positive mental shift in perspective. The schedule allows all level yogis to find a class or more that fits their own practice. After one class, you are hooked! read more

The Zen Den is the ultimate yoga studio for a mind blowing and body changing experience! The flow, the music and sweaty detox will have you running back. I have been going to the Den for 8 years and there is no place in the universe like it. read more

I had secured a spot for beach yoga this morning- and it was amazing. Somehow I was the only one (probably bc of false rain storm predictions) so it was a private session with Tonya (score!). She was a great instructor and was beyond understanding of me being a new mom back in the yoga world. I can't wait to do it again every Sunday next summer- I hope it's with Tonya again! But I also look forward to trying out the studio this winter during our occasional visits! read more

I went down the shore for a weekend getaway and decided to try yoga at this studio based on the great reviews it got here on yelp. I couldn't agree more. Everyone at the studio was so welcoming and accomodating. The class I took was challenging but the instructor did an amazing job of teaching for all levels in the room. I never sweat so much in my life, nor had so much fun while doing it. The playlist was awesome too and the people couldn't have been nicer. Looking forward to going back when I come back to the beach. read more

Loved the Barre class I took. Heather is awesome--she's funny yet teaches a tough class, get ready to sweat!! I've taken a few classes down the shore and this was by far the best. Go! read more

love this studio when i am at the shore! owner Arianne's classes are the best around and for sure try Joe's Sweat classes at night!

Whether you're a local or just down the shore for the weekend, you need to check out the Zen Den for life changing yoga classes. There's a variety of teachers for every student. The schedule changes seasonly, but there's always early morning, mid morning, night, and weekend classes. You'll leave impressed, inspired, and sweaty. What separates the Zen Den from other studios is how FUN the classes are: amazing music, friendly people, and creative sequences. Your future self will thank you! read more

The ZD serves up the perfect blend of strength, stability, and flexibility - intertwining many asanas into a streamlined, creative vinyasa flow. The vibe is encouraging and laid back, and the messages are inspirational. The ZD pushes its yogis outside comfort zones - allows them to move with everything they've got in every direction they can. There is no "I can't" or "I'm not good enough for that" a the ZD. Everyone is locked and loaded to be the best selves on and off the mat; no excuses. read more

My absolute favorite yoga studio at the Jersey shore is the Zen Den. Their instructors will rock you with incredible sequencing all while breaking down poses and giving options for all levels of students. They provide plenty of cues to help you be the best you can (and keep you safe) on your mat. While giving you an incredible workout, the instructors are also soothing your soul with inspirational/motivational sayings, stories and intentions. Be forewarned, you will need a towel and a water at any class here. Maybe two towels and two waters for the heated classes. You will sweat! If you are looking for a great workout, to be inspired, and to leave class feeling like you are walking on clouds, then go to the Zen Den! If you aren't looking for all those things, go anyway and walk away feeling like a new person! read more

Amazing studio! I practice all over Philadelphia and there is not one studio that even compares. Ari's classes are inspirational, challenging and addictive. She has motivated me to take risks, step out of my comfort zone and push myself on and off my mat. Jaime's classes are equally challenging and fun. The playlist never disappoints. The minute you walk into the Zen Den you feel like you are part of a family. read more

I've been working out for 30 years, but until I came to the Zen Den I was never completely challenged. Life's difficulties have been simplified by Ari's spiritual guidance. It's the perfect mix of fun, workout, spirituality, and community. Don't miss Joe or Jamie's workouts either. They are awesome! Equally as inspirational and physically challenging. I look forward to my daily yoga and what new changes lie ahead!!! read more

I am down the shore for the weekend and took the 9:30 barre class today with heather and she is awesome. She's down to earth and teaches a challenging and unique barre class.. She incorporates lots of yoga and constantly reminds you of your posture and breath. My abs are sore and I will definitely be back. I sweat a lot and the room is small but perfect with all the energy inside of it.. :) read more

The Zen Den is truly "as good as it gets"!! It's high energy, hot & sweaty power vinyasa flow will challenge & inspire you while keeping you safe. The studio is located in Margate NJ just a few blocks from the beach. The smell of salt water & gulls chirrping begins your Zen experience. Come early - sign in, put your mat down, then step outside and have a seat in the courtyard to unwind, relax and meet your fellow yogis. The experience at Zen Den encourages community and support of each other. Zen Den's owner Ari has been practicing and teaching yoga for well over 20 years. Ari assures that her instructors are trained well and follow her teaching philosophy. Always greeting each student by name and checking in throughout the class. Beginning each practice with an inspiring message, setting the tone to help you stay motivated & focused. Sequences are creative, fun & always challenging! read more

I have been going to the Zen Den for the past 7 years. The studio owner and regulars are among the most positive, passionate people I have encountered. Interestingly, they are also the most fit people I know as well. Anyone is welcome, and they are quickly made to feel that they belong. Once you experience this type of a setting, and Zen Den's trademark classes, you will not look to practice anywhere else. I am an avid runner, and have found the Zen Den's classes, and knowledgeable instructors to be a perfect compliment to my running. I will also add that the classes are insanely challenging. However, while yogis are encouraged to step outside of their own comfort zone, the setting is not a competitive one. This is truly a place of no judgement and complete acceptance. Each class provides inspiration-from the class intention, to the physical prowess of many who come, that are easily 10 years my senior. You will leave the Zen Den with a smile, and a yearning to come back and works towards improving your practice and yourself as a whole. read more

After experiencing several nearby studios over the past few years, the Zen Den is hands down my favorite. The diverse schedule allows you to be flexible with your classes and people of all levels are invited to join. Each teacher has their own unique style, but they are all inspiring, helpful, and play awesome music! Classes are challenging and the teachers encourage you to push yourself. I leave every class feeling motivated! read more

The people at Zen Den are great!! They really know their stuff and the classes and instruction they offer are top notch. I've been going for a couple of years now and really like their style. Plus, I'm in excellent shape now!! read more