This is one of the best sauna and cold plunge experiences I've had! It is a beautiful relaxing…read morespace, extremely clean. Has a nice Spa feel! The robes and towel towels are always fresh and luxurious feeling! Highly recommend this place, it's good to book well ahead for an appointment. Never slept better after my sessions here...

This new studio is awesome. A great collection of classes with personable instructors. Friday night…read moreblacklight yoga is my favorite place to satiate my inner hippy.

5 stars all around! I went to a Saturday morning class as a guest of a friend, the day before…read moreMother's Day and had such a wonderful experience. It was Barre 50. It was energizing, welcoming, and exactly what I needed. It is locally owned and operated which I like, feels like a community spot. Received a thoughtful surprise with flowers afterward to celebrate the holiday, it made the morning feel even more special. The instructors and community are always so positive and encouraging. Felt welcoming as all ages and body types were present in the class. The music was fun and exercises were great. I was definitely sore the next few days. As I say in most of my review, I will definitely come back!

The supportive atmosphere is everything! NBarre is such a warm & welcoming environment that…read moreempowers its patrons to show up and do their best each class. Modifications are always offered and challenges are always suggested. The owner is wonderful and all of the instructors are so friendly too! It's a joy to share space with them and move my body alongside them!

This was my first visit to this yoga location. I have tried almost every yoga spot in the Triad…read morearea. I can definitely say that the healthy back and spine class was one of a kind! I was a little intimidated when I learned, I would be hanging from the wall during the class, but the teacher walked me through step-by-step, and made me feel very comfortable. I am looking forward to going to this class again and taking care of my spine. I'm also looking forward to checking out the other offerings at the studio. It is a beautiful studio that can run multiple classes at once. This is definitely different than any other studio in Triad!

Triad Yoga Institute is the real enchilada! I've been going there for over 10 years, and there is…read moreno substitute. Engaging and thorough instructors offer both a kind and light-hearted approach to the practice of yoga, with no competition or gimmickry. (Well, almost no gimmicks - there IS a Jane Fonda Anniversary Workout every year...) All levels of practitioners are welcome, and the teaching focuses on yoga as a means of self-care and self-development. The owners also give back by offering a free monthly class, in the spirit of true community-building. How cool is that? I am a loyal fan.

I have been working with Shanley for 3 years now and she is the best Pilates teacher I came across…read more I have done Pilates in several countries before starting with Shanley and I do not have enough words to describe the difference that she makes. Not only is Shanley a wonderful human being, but she is an amazing teacher, with great attentions to detail (which is so, so important in Pilates), and with a capacity for motivating others that I have rarely seen. I worked with her individually and in all the classes that she is offering, including spinning which is one of the things that I said I would never do in my life. Well, Shanley will get you do things that you said would never do. I am not going to dwell on describing the benefits of Pilates - I am assuming that if you are interested in it, you know what miracles it does for your body. My recommendation is to start with a few private classes and until you get the gist of it and then start with groups. I love the ladies that I are taking classes there as well.

Absolutely the best! This place literally changed my life! When work gets tough, yoga! When there's…read morerelationship trouble, yoga! The community here is so unbelievably uplifting, that you'll find yourself returning over and over again! I started coming here during Covid, my company was going through a major change, and life was feeling a little overwhelming. I walked in the door, and first, just wanted to be better. The positive encouragement was nice and uplifting, but the more I started coming back, the more the message sunk in and really started to have an effect, not just on my mat, but in my daily life, too. I found my mood improving, no task was impossible, and yes, I can do hard things! I was so inspired that I took the plunge earlier this year, completed teacher training, and have started teaching here because I want to share this message with the world! What an amazing community!

Greensboro Power Yoga is a place to find balance, build strength, and nurture well-being. If you're…read morein the Grensboro area and looking for an amazing yoga experience, this is the place for you. You'll leave each class feeling refreshed and energized by their lovely staff and instructor!

Attended a free pop-up yoga/sculpt/pilates event. The space is clean, welcoming, tons of plants, &…read morefriendly knowledgeable instructors. Has everything you need for new yogis or experienced ones. Attended a yoga & mimosa event that they hosted at Nomad wine & such great amazing folks. The Merch was great slogan as well

Just a fantastic place to practice yoga. A very welcoming environment with a broad range of…read moreclasses. If you are just starting out, they have classes for that. More experienced and looking for a good workout, they have you covered. Just a pleasant group of instructors in a clean relaxing studio.

A year and a half in and still loving Vyb studio. My current faves are Yin Yoga, Prana and…read moreYogalates and of course the amazing sound baths! There are also many special opportunities that pop up such as teacher training, in-depth studies into yoga philosophy or Ayurveda , or a New Year's session that included tea and journal writing, focused on looking back on and releasing the old year and looking ahead to and welcoming the new year.

YVB studio is amazing !!! I really enjoyed my unlimited two week pass. The instructors were warm…read moreand welcoming . The space was clean and thoughtfully designed . All the classes there were great but my favorite was the power yoga let me tell you if you need a full body workout this is the class for you . I will definitely be back when my schedule permits. Thank you so much !!

The gym has actively been making improvements, with new weight machines, an added hydro massager in…read morethe weight room, as well as an in progress sauna which is being added to the pool area. Going early morning is your best bet to be able to access machines without hordes of high schoolers either hogging them, or simply blocking them while they doom scroll endlessly on their phones. I have spoken to a number of people that are fed up with the lack of awareness the teens have, and their lack of hygiene when it comes to wiping the machines down after use. I wish the Y, like other gyms, would make the weight room a cell free zone. It's one thing to use your phone for music, but when I work out on 3 different machines, while waiting for someone to move on from one they're sitting on scrolling, it is simply infuriating.

Intentionally deceptive about their youth summer camps. The literature does not mention the extent…read moreof religious indoctrination these counselors try to work on children as young as five years old. In fact, they avoid it entirely. If you're already one of the indoctrinated, go on ahead, but if you want your child to be a critical thinker who can develop their own moral compass, steer far clear.