-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

My life changed after training with Angelina and Ray. I started working with them to prepare for my…read morewedding and wanted a natural, sustainable transformation. With their guidance, I lost 32 pounds (141 109) and nearly 9 inches off my waist (39" 30.5"). The transformation has been incredible -- I feel stronger, healthier, and more confident than ever. Angelina's program is completely personalized. What others are doing doesn't matter because Ray and Angelina tailor everything to your exact goals. If you follow their plan exactly -- even the small things -- you'll see real, lasting results. I'm beyond grateful for their support and encouragement, and I'll continue training with them.

A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!

Being new to strength training in my 60's is not easy however working with Alina for the past two…read moreand a half months has taught me so much about the importance of balance and good nutrition as well as shown me I can do more than I thought was possible at this age. Her vasknowledge and ability to keep workouts interesting will keep me coming back

I've never trained out of a small gym so I was hesitant to come here at first…read more. But after training here for close to a year it's nearly a place I can call home. FLF (Fast Lean Fit) has all the best amenities a studio gym offers that most big gyms provide at nearly a fraction of their membership costs. Not only does FLF have weights, a dead lift station, and olympic style rings.. I use the dry sauna, and cold plunge bath every session.. Dan, the owner is also a cool dude who trains his clients personally. Would highly recommend to check out FLF if you're looking to train in the K town area

If you're looking for personal training to help you achieve your goals look no further. I found…read moreFast Lean Fit on yelp in hopes of finding a great trainer in Ktown / Central LA and couldn't be happier. I have gained 9 lbs of muscle in 5 months of training x2 times a week and am so happy with the progress! Definitely worth the investment. Dan's approach to training keeps me engaged and steadily building strength. Also helps that he's a solid dude with deep ties to community! Invest in yourself / Fast Lean Fit and you won't be sorry.

The best gym in LA! Whether you're a beginner or advanced gym rat, this gym has a product that…read moretruly can't be replicated. Their weightlifting classes are fun and EXTREMELY effective. Your booty will have a pump after just one class and the stronger you get physically, the stronger you will feel mentally as you move through life. Plus, the community is awesome! I've made several friends and have even gotten connected with job opportunities through this gym. This Texas girl can't be torn away from her rodeo!

So glad this place had been remodeled and reopened as Rodeo Athletic Club. It is a great, local…read moregym with a friendly, neighborhood vibe. It isn't overly crowded which is great to get a workout in. I'm more of a free weight guy, but they also have some great looking cross-fit classes and their 'Polar' room. So happy to have a local, neighborhood spot.

My new favorite gym! Love that they have a glute room with machines dedicated to lower body.read more

Wilfit is one of the cleanest gyms I've been to in K-town. It isn't busy most days and has plenty…read moreof equipment for every body part. I especially appreciate how well stocked the facility is and how polite gym staff and attendees are in the space. It also has validated parking so that's a plus! I'd recommend this gym to anyone looking for a less busy and productive space for your health goals!

Nice people but if you want results then choose Tigerjoo…read more I joined October 2025 with a lot of hope but despite going religiously 2x per week and dieting for the first two months without success but with extreme hunger with first month calorie deficit then hard core only protein the second month, then just eating less already disappointed. Told managers not working but still no improvement/results. Everyone I saw on my weekly sessions also looked the same to me. Only the trainers look really muscular. My goal was only to lose 5lbs and get firmer and look good. Disappointed and in despair I switched to Tigerjoo who promised results within 1 month and I have lost 4lb and one and a half inch waist and firming up within two months.

I randomly picked Virtuo for a first time personal training session based on great reviews and…read morelocation. Turns out it was the right decision. You can feel right away that it's a gym where everyone is welcomed. All body types. All ages. No egos. What continues to surprise me is the knowledge that the trainers have. Nick has an educated response to all of my random questions, and continues to motivate and encourage me on my journey. It's a great feeling knowing what the exercises are doing for you and how to do them correctly. I look forward to every visit to Virtuo and seeing more and more results!

Bayo is an amazing Trainer! He is very focused on maximizing your workout to encompass the entire…read morebody each session, while paying close attention to your form so that you are hitting all the right muscles and preventing injury while working out and strengthening you for daily life.

Bayo is amazing! My husband and I have been training separately with him for a few months and…read morereally loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training. The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored. If you're looking to get in great shape and enjoy doing it I highly recommend this place!

I've known Kihun since 2018 and he's a great personal trainer and person overall. He makes each…read moresession well-structured and challenging, tailored to your specific goals. The workouts are never boring, there's always something new to keep it interesting. Also, I appreciate how he focuses on proper form and injury prevention. I highly recommend Kihun to anyone looking to change their physique with an effective and knowledgeable personal trainer. P.S.- he's also got the cutest pet orange cat!!

can't say enough about how amazing Kihun is! I started training with them a few months ago, and…read moreI've lost 37 lbs and built muscle - it's been such a game changer for me. From day one, Kihun made me feel at ease and tailored workouts that were perfect for my goals. They pushed me when I needed it and were super supportive the whole way. I also appreciated the advice on nutrition; it truly made a difference! If you're serious about getting fit and want a trainer who genuinely cares, he's the one for you. I feel stronger and so much more confident!

I did my first powerlifting meet with Joohi and I'm so glad I made the right choice to have her as…read moremy coach. She's supportive through out the prep, teaching me technicals skills in lifting and helping me build my confidence and have a right mindset for the meet. Will recommend for both beginners and more advanced lifters.

Coach Joo Hee is an amazing coach. I've been a competitive athlete my entire life doing taekwondo,…read morecross country, track, basketball, and climbing. I also have been a high school cross country and track coach for over 20 years, and paraclimbing coach for 2 years. I've been powerlifting for a couple years and chose to compete this year just as a challenge for myself and to have a goal to work toward. It ended up being a lot of fun and a great learning experience. After that, I decided I wanted to take powerlifting more seriously, so I reached out to coach Joo Hee. When I started, I was a little confused because it was completely different to the training methods I was used to. Her coaching allowed me find adjustments in my lifts, along with the understanding and reasoning behind it, such as keeping tension in certain areas to prevent injury. She will help you understand your body and what movement/lifting style will best suit your body type. Back then, I used to lift a lot heavier using an online program, but I was always hurt or in pain. However, through working with coach, she helped me realize it's not about lifting heavy, and that success will come from prioritizing the right technique and having correct body tension, which will prevent injuries. I am grateful for this lesson. If you need someone that will listen to your complaints and whiney-ness, coach has the personality and patience to deal with you. It's also just great to have a coach to do all the calculations and give you a training program, that way you can just focus on lifting. 10/10 would recommend.

Where do I begin? Working with Tiger was a dream come true. It was my first time working with a…read moretrainer, and he really helped me achieve my goals and move forward --- of gaining weight since I'm pretty lean at 6'3". My weigh in was 181 lbs at our first session at the end of March. I did 10x sessions with him and then I did another 8x sessions right afterwards. My weigh in by the end was around 187lbs. In 9 weeks I gained 6 lbs of muscle while burning fat. And as soon as I stopped working with him, my muscle mass somehow increased to around 190lbs. I think my body finally had a chance to catch up since the workout was so intense with him. He helped me achieve my fitness goals of hitting 190lbs in a little over two months. Incredible. I also have a new routine at the gym with the HITT workout I learned from him. He pushed me to my limits and I loved it. Tiger also has a great sense of humor and I will definitely reach out to him again in the future!

I've had the great fortune of working with Tiger for over 2.5 years. He was my very first personal…read moretrainer and before I met him, I was a bit apprehensive as to whether a trainer would be helpful for my needs. But off the bat, Tiger showed an enthusiasm and care that I'm grateful for to this day. He was always proactive in thinking through new exercises that would fit my fitness needs. He focuses not only on a day's workout, but on the whole person - thinking through how physical strength and exercise can help my day-to-day life. I also love Tiger's gym. It's always pristine and can be personalized for each session. Your session with him is 100% focused on you and there's no need to worry about equipment availability or crowds. If you're looking for a dedicated trainer who knows him stuff, has a great attitude, is dedicated, and will proactively work with you to meet your fitness needs, I'd strongly recommend Tiger.