1. Fast Lean Fit

    1. Fast Lean Fit

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    Los Angeles, CA

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    Fast Lean Fit

    4.9 (116 reviews)
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    Inside sauna
    Edith C.

    I've been going to Fast Lean Fit for the past two weeks to utilize the newly added sauna/cold plunge therapy. It's tucked away in a nook of the gym, private, clean, with the use of high-end equipment, and you can even hook your phone up to a blue tooth device to listen to tunes while you sweat it out!! I feel calm, energized, clear headed, and ready to start my day after every session. I'm obsessed!!!!!!!

    Sauna + cold plunge

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    Photo of Justin V.
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    8 months ago

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    1 year ago

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    7 months ago

    Helps me so much so knowledgeable about fitness knows how to push me keeps me on the straight narrow can't recommend enough

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    9 months ago

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    3 years ago

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    3 years ago

    Business owner information

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    Daniel O.

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    2 years ago

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    2 years ago

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    3 years ago

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    3 years ago

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    Daniel O.

    It was a pleasure meeting you as well Nikola. Keep up the good work.

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    4 years ago

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    5 years ago

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    Daniel O.

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    8 years ago

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    8 years ago

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    7 years ago

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    3 years ago

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    Daniel O.

    Thanks Dennis for your positive feedback. Love your energy.

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    3 years ago

    Business owner information

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    Daniel O.

    Helpful 1
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    8 years ago

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    7 years ago

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    8 years ago

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    8 years ago

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    9 years ago

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    8 years ago

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    9 years ago

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    4 years ago

    Love this gym and the vibes! Nice and private and Dan is a great trainer! Very attentive and will adjust according to your needs!

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    7 years ago

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    8 years ago

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    7 years ago

    Trainers are top-notch. This is a great place for free-weight workout and improving your fitness at any level

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    8 years ago

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    6 years ago

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    11 years ago

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    Page 1 of 3

    Ask the Community - Fast Lean Fit

    Review Highlights - Fast Lean Fit

    Had a great workout with Danny, he is very knowledgeable about different types of workouts for different muscle groups.

    Mentioned in 50 reviews

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    Joohilift Fitness - Hello :)

    Joohilift Fitness

    5.0(36 reviews)
    2.5 miUniversity Park

    I did my first powerlifting meet with Joohi and I'm so glad I made the right choice to have her as…read moremy coach. She's supportive through out the prep, teaching me technicals skills in lifting and helping me build my confidence and have a right mindset for the meet. Will recommend for both beginners and more advanced lifters.

    Coach Joo Hee is an amazing coach. I've been a competitive athlete my entire life doing taekwondo,…read morecross country, track, basketball, and climbing. I also have been a high school cross country and track coach for over 20 years, and paraclimbing coach for 2 years. I've been powerlifting for a couple years and chose to compete this year just as a challenge for myself and to have a goal to work toward. It ended up being a lot of fun and a great learning experience. After that, I decided I wanted to take powerlifting more seriously, so I reached out to coach Joo Hee. When I started, I was a little confused because it was completely different to the training methods I was used to. Her coaching allowed me find adjustments in my lifts, along with the understanding and reasoning behind it, such as keeping tension in certain areas to prevent injury. She will help you understand your body and what movement/lifting style will best suit your body type. Back then, I used to lift a lot heavier using an online program, but I was always hurt or in pain. However, through working with coach, she helped me realize it's not about lifting heavy, and that success will come from prioritizing the right technique and having correct body tension, which will prevent injuries. I am grateful for this lesson. If you need someone that will listen to your complaints and whiney-ness, coach has the personality and patience to deal with you. It's also just great to have a coach to do all the calculations and give you a training program, that way you can just focus on lifting. 10/10 would recommend.

    Photos
    Joohilift Fitness - California State Referee for Powerlifting

    California State Referee for Powerlifting

    Joohilift Fitness - Cal Poly Pomona Powerlifting Club :)

    Cal Poly Pomona Powerlifting Club :)

    Joohilift Fitness

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    Lift Silverlake Strength Training Gym

    Lift Silverlake Strength Training Gym

    4.8(128 reviews)
    3.2 miSilver Lake

    I started working out at Lift two months ago, and I absolutely love it…read more The workouts are effective and efficient, and, if you're a nerd like me, it's interesting to hear Dirk and Chenell talk about how the movements strengthen different muscle groups. They're always nearby to make sure my form is correct, and they never lose patience when I ask them to remind me how to do certain moves. Speaking of supervision, I went to Lift today for the first time in about a week and a half, and I told Chenell that I've been experiencing some pain in my left shoulder. She sent Dirk outside to talk to me about it, and after I described my symptoms, he re-wrote part of my workout and continued to check in to make sure I wasn't in any pain. I felt super safe and respected, and there was ZERO pressure for me to push through any discomfort. Hiiiighly recommend this place!

    I started working out at Lift Silverlake seven weeks ago and my experience there has been 100%…read morepositive, far exceeding any expectations I had regarding the process and results I might see. It has been years since I've stepped foot in a gym, and I'm not young, so I had misgivings about how the training would go, but those misgivings have disappeared. I have always been active in one form or another, first as a (modest) school athlete, then in the military, and finally just interested in general fitness, but my time with Chenell, Dirk, and Emilie has yielded results (already?!) I've never felt or seen before. Going into this, I submitted information about my background and goals, and I feel it's clear that the team really listened and that I am on a tailored program directly addressing my goals. I am by no means an expert in weightlifting, and thus far have needed many reminders about which exercise is which, what the movements are, etc. but I always feel comfortable asking for those reminders. Dirk and/or Chenell, and/or Emilie are consistently close by for those reminders, or to help with adjustments to form, and pointing out if it might be time to increase resistance (weights) because of increased strength over time. I told myself I was "only" going to do two workouts per week when I started, and almost immediately (and eagerly) bumped it up to three workouts per weeks since I could feel and see positive results almost from the very beginning. I've since discovered that some close friends have also had great experiences at Lift Silverlake, and I've already found myself recommending it to friends based on my experience there.

    Photos
    Lift Silverlake Strength Training Gym
    Lift Silverlake Strength Training Gym
    Lift Silverlake Strength Training Gym - Scott

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    Scott

    Phys Ed Studio - Our space is super clean and functional. Not you typical small gym of unnecessary or antiquated machine equipment.

    Phys Ed Studio

    4.8(17 reviews)
    2.3 miSilver Lake

    Been working with Micah and damn he's so great. Super inspiring and encouraging. This is a tough,…read moretough workout - especially for my out-of-shape dad-bod.

    Background: I took a complimentary class with a loyal client of the studio a few weeks ago. I…read moredidn't know reservations were required, but was very appreciative of the owner's invitation to attend, despite the full class. Karl was supportive, positive, professional and both trainers gave individualized attention to the 11 people in the room. The classes really should be more like 6-7 people for the space though, and they could have spent more time demonstrating the circuit to help people avoid injury since it's faster-paced. Overall, good trainers, accommodating and challenging. I've been planning to purchase a bulk package for the year so I could attend on Saturdays with my friend, and in the meantime, I actively engaged with the Instagram page, trying out their exercises on my own, liking their posts, and recommending it to two of my own clients and a friend, just after the one session. However, as a business in 2017, how you interact with the public on social media is critical. Their Instagram is a nice extension of what they do in the classes, but I started to find some of their meat shaming rhetoric offensive (and PS: I'm not alone in this). I am not anti-vegan, simply a strong advocate for food and body positivity-- there are lots of ways to practice a healthy lifestyle. So I spoke out, letting them know that I found the tone to be repelling, and that it made me question whether the studio was the right fit for me. I shared my own negative experience as a vegan and pointed out that there needs to be substantiated evidence on the claim that "dead animals" cause inflammation of one's olfactory senses. If you're in the business of handling people's health, peer-reviewed, evidence-based, clinical science is kind of important... Perhaps my comment lacked decorum, but nonetheless, there is a way to handle negative comments productively-- they could have easily won me over with a single sentence. But instead, the business chose to become defensive, argumentative, and hostile, engaging in downright school yard bullying tactics. The business exploded my feed, strategically singling out dozens of my photos of unhealthy, caloric dense, meaty celebratory meals, and liking them; a passive aggressive move, as if pointedly saying, "Oh yeah, you wanna say something negative about OUR food choices, fatty?" Then, one of their clients surpassed the passive aggressive by directly calling me fat, lazy and a sugar/ saturated fat addict, making gross assumptions about my eating, body and workout habits, which the business tolerated and agreed with. All because I expressed the fact that I found the tone of her post to be insulting. You are supposed to be in the line of lifting people up and inspiring them. And while there's always some annoyingly sensitive PC client who takes offense to *something* (and perhaps that was me this time) how you handle people who express dissenting opinions is revelatory, and in this case, it demonstrates a severe lack of professionalism, insensitivity, and a disturbing vein of intolerance pulsing beneath the veneer of an otherwise decent studio.

    Photos
    Phys Ed Studio - An intimate Saturday session with a few of our awesome regulars.

    An intimate Saturday session with a few of our awesome regulars.

    Phys Ed Studio - Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.

    Our view from within. We have a heavy bag for heavy punchers. Basic cardio boxing drills work wonders in weight loss.

    Phys Ed Studio - Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

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    Our studs hang from our ceiling studs. Yes, Literally. Challenging body-weight exercises are here!

    Disco Gym - Gyrotonic exercises are performed on custom-designed Gyrotonic equipment.

    Disco Gym

    5.0(2 reviews)
    1.9 miSilver Lake

    Rebecca is absolutely incredible and a true gem! I'm soo lucky to have discovered her. I take…read moreprivate Gyrotonic sessions with her and the way she executes her instruction is truly an art. She is intuitive, very knowledgeable in a non pretentious way, and is sensitive to my individual needs. She has a vibrant, sweet and playful aura and makes me feel relaxed which is not an easy task. She has the natural ability to hone in on my strengths, and senses what I need by taking into consideration my previous injuries or areas I need to strengthen as well as simply noticing how I'm feeling in that moment/session and thus making that session just what I needed. She really takes in what you tell her you want to work on and tailors her sessions to that AND also integrates more challenging exercises as she observes your skill and strength develop. When I'm there in the day time we take advantage of the fresh air and do creative exercises she's developed outside which is awesome and makes for a magical and well rounded session. Always leave her sessions feeling better, more confident and looking forward to the next!

    Rebecca is sensitive to your needs as well as your injuries. I have been working with Rebecca for…read morethe past couple of months in gyrotonic, and I have seen and felt an improvement in my injured areas as well as my strength. She is a very knowledgeable instructor who explains and demonstrates the exercises in a way that makes you comfortable with doing them. I always walk out of my sessions with a smile and feeling great in my body.

    Photos
    Disco Gym - Carefully crafted GYROTONIC exercise sequences create balance, efficiency, strength and flexibility.

    Carefully crafted GYROTONIC exercise sequences create balance, efficiency, strength and flexibility.

    Disco Gym - Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression.

    Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression.

    Disco Gym

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    HYPE Fitness

    HYPE Fitness

    4.8(239 reviews)
    2.6 miSilver Lake

    It is beyond disappointing because the teachers are great but their policies are awful and they…read moreseem to change person to person. I was on a waitlist once so i just showed up to the class hoping i could get in. After the class had started they let late people in who were over 5 minutes late and I wasn't able to take the class, which is fair enough...However I then had booked a class, couldnt find parking and was 2 minutes late for the class (their is a 5 minute grace period) I was told I couldnt take the class because they gave it to someone on the waitlist. But when I was the waitlist, the same did not occur. Then today I went to take my 9:15 class. I guess I had a $15 fee for missing a class, (My kid had been sick and they have a 12 hour cancellation policy) I keep a limited credit card on file there as one time I got a fraudulent charge for $125 from a meter outside their facility. So I offered to pay with Apple pay (which they take) But I was told they cant take the apple pay and I would need to go home and get my waller otherwise I couldnt take the class, I had already paid for. If I went home, I would have missed half the class. The gentlemen also said to me " We need a card on file. I explained that I can pay the card down when I get home and he said and I quote " This can't keep happening, this is how we run our business" But this had never happened before, I have had fees in the past, and they have always been paid. Its a shame as I mentioned because some of the teachers are awesome but theier rules are inconsistent at best and the delivery is rude and untruthful. I have had many memberships over the years and never have i had such inconsistent policies. I wont be going back again which is a shame.

    Hype is such a gem. Everyone there is so amazing - front desk staff, the owner, the instructors…read more It's all wonderful! Nicole is a phenomenal instructor and she keeps the energy so high. Such a good burn and sweat, and she doesn't make her classes unnecessarily over complicated. There is a parking lot but it's quite tight and limited, so I would get there early. Easy metered parking right next to the lot if you can't get a spot. There is a shower as well with basic amenities.

    Photos
    HYPE Fitness
    HYPE Fitness
    HYPE Fitness

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    Fast Lean Fit - healthtrainers - Updated September 2026

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