Wanted to leave a review for Rashad and Crystal because they have quite literally changed my entire life this year. I attended my first beginner's class in December 2023 (it's now August 2024 when I'm writing this review), and I was probably in the worst shape of my life when I began. I blame Covid/changing to a WFH job/30's metabolism changes blah blah blah, but whatever. I was happy to keep blaming my excuses. And I was so nervous to take a class and move my body in front of other people... I had literally never taken an exercise class of any kind before. But when I say that first class was the most welcoming, encouraging, fun, and yes-HARD-experience I've ever had... I mean it. It was the perfect balance of everything I needed to get me to come back. I've never enjoyed exercising, it's always been something I dread. But Rashad and Crystal know what they're doing, and they genuinely want to help you feel stronger in your body. I never feel uncomfortable or self-conscious in any way in their classes, only encouraged and motivated. I've now lost 23 pounds (!) in the past 8 months (also with the help of a calorie deficit I started 3 months ago), and I feel actual muscle and strength that I've never felt before in my life, even at my "thinnest." I'm now straight up addicted to these classes. I will only miss one if life requires me to, and I feel genuinely upset when I do! They have been such a game changer for my mental health, too. Whatever your goals are -- weight loss, cardio and strengthening , stress release, or just a killer workout with an amazing community -- you'll find it here. I feel so blessed to have found them. THANK YOU F&F!!! read more

The best people, the BEST workout you'll ever have! I really have never found anything that works me out like this place! I found them years ago and I've been coming for probably eight years?! Now though I moved out of the area I still deal with the drive just for them because there's really no place better and no community better than Foxy And Fierce! Never felt stronger, thanks y'all! read more

Foxy & Fierce is the best kickboxing dojo in LA!! I love Crystal and Rashad, for their professionalism, competence and support! I've been taking their classes for 5 years now, and since I travel a lot, even the online classes are essential!! It keeps my mental and physical health. They are my healthy addiction :) Their work out is very effective and super fun!! I never been so in shape like I am now and I am 48!! We created a great team of people and it feels like home. CHAMP... KEEP IT GANGSTA!! read more

I have been coming to Foxy for over 5 years and I love it more than ever. The workouts and community have been integral to maintaining my physical and mental health. It's my favorite part of the week! read more

I've been coming here for a year and it has been the best workout and also just so much fun!! Rashad and Crystal are the best, even though these classes are group classes, you still feel like you are getting a personal touch to your training. I've learned so much and look forward to going to my classes whenever I can! Everyone is so supportive and welcoming, it's a great environment and a great community and I'm so glad to be a part of it! read more

I love my time there! Love the classes Crystal and Rashad teach and enjoy the camaraderie with the other girls, love that I'm able to cancel 3 hours ahead if an emergency or work commitment pops up through the app. Wish there were more classes! Plan on coming as often as I can :) read more

After almost 12 years, I am STILL coming regularly to Foxy and Fierce. That alone speaks volumes to how highly I feel about this studio, as well as Crystal and Rashad. I will spend 45-60 minutes in traffic to get here for the amazing workouts and camaraderie of the women who attend. One thing to note is that during the Pandemic when all gyms were closed, Crystal and Rashad pivoted to live Zoom classes daily, and provided time for us all to chat to still get our socialization in. Also, there are now online classes that you can stream from anywhere, anytime-- you can get your workout in while traveling for work or on vacation. The workouts have changed a bit through the years, and are still stellar. They focus on weight training for the first half of class during the weekdays, which is something that we all need. Kickboxing is still number one at the studio, which is why I came here in the first place. All workouts really focus on your whole body, and the training is still different enough so that you are challenged. And if you need to modify an exercise, Crystal and Rashad will always have a suggestion for what works best for you so that you do not injure yourself. Even in a full class, you will still get personalized attention to hone in on your technique. I am sure as another ten years pass, I will still be coming here. read more

I had the MOST AMAZING EXPERIENCE. Small gym of just women, amazing energy and empowering environment. The two trainers are super nice and they push you to your limit, but also know when to give you a break. Super recommended. read more

I cannot recommend Foxy & Fierce enough! I have been taking classes for several years now and have noticed a major improvement with my health - emotionally & physically. Rashad & Crystal are the best instructors always offering their knowledge and support. The classes are fun with varied exercises and combinations and are suited for all levels of experience. If you're looking for an excellent workout in a challenging and supportive environment Foxy & Fierce is for you! read more

I wanted to leave a review for Crystal and Rashad because their kickboxing center has changed my life. A year ago, I moved to LA in search of a training facility, where I would feel comfortable, and also motivated to continue going to. Luckily, I found foxy and fierce recently. The owners Crystal and Rashad are kind, informative, and motivating, but also highly skilled professionals whom are inclusive of all women who attend their classes. From the moment I walked into their center, I felt welcomed because of their inclusive culture and respectful approach. The women you train with at this kickboxing center are very kind and encouraging as well. Therefore, you'll always be focused on improving yourself and sweating during class haha, instead of feeling intimidated like I personally do feel sometimes when trying a new gym. So.. you should work out here if you are interested in not only getting outside your comfort zone, but also having something to look forward to after work, or on the weekends. Foxy and Fierce has not only made me more fit, but it has helped open up my introverted personality. That speaks volumes about the type of coaching you'll experience from Crystal and Rashad. If you are looking for a challenge in kickboxing but fun too, I highly recommend this place. HIGHLY. read more

Love Crystal & Rashad! They make working out/ kickboxing so much fun. I've also met and bonded with the girls I work out with and I love how Crystal promotes sisterhood! Aside from kickboxing, they host hikes and other activities. I got the monthly membership and it's worth it! Their iOS app makes it super convenient to select the days, time, and classes - making it work perfectly with my schedule. They usually have classes everyday, unless otherwise noted in the schedule. The class environment is clean and spacious with plenty of equipment & gears. For those that don't have boxing gloves or wraps, they'll let you borrow theirs - but eventually you'll need to purchase them (which they conveniently sell in class). What I also love about their training is that they use a microphone, making it loud enough to hear instructions and breathing exercises. read more

If you're looking for a nonstop sweat-till-you-leave type of kickboxing class, this is it! The instructors are high intensity motivators so is great for any level. Five stars all around!! read more

I've been a member for several years. Rashad is the best instructor and I love his workouts. He also has a great attitude which motivates you. I always feel like I got a really good workout and prices are low. Try a workout with Rashad- he's the best! read more

Such an amazing, positive, energetic place! I love foxy and fierce. I started with the intro class and was a complete beginner, terrified of trying it, but I did it and have not regretted it. Crystal and Rashad are such great instructors, always greeting you with a high five and "how do you feel?" The women here are so welcoming and helpful. It makes you want to keep coming back even if you're sore and tired. read more

I can't believe how lucky i was to find Foxy and Fierce. Not only am i developing a new skill and seeing the craziest improvements every class, but my CONFIDENCE has increased leaps and bounds. Rashad and Crystal have created such a safe and inviting community of strong women and it truly is so special (and honestly i think that is more important than anything). I go to public gyms and always find myself so self conscious and uncomfortable, yet at Foxy and Fierce i feel so at home. Every class i walk into, I'm always greeted by name and with the biggest smile and it makes my day every time -- I think it's rare to find club owners that cherish the relationships of every single member new or old. If you're looking for a way to show up for yourself get your booty into a class -- run don't walk!! read more

Rashad is a great instructor, he makes sure you are kickboxing safely and that you do it right, so you won't injure yourself. Foxy and Fierce has pretty reasonable membership fees and the place is fully equipped with all you need. This is my new favorite place to go. read more

Foxy and Fierce has officially changed my life for the better. I could honestly say that this class is now my drug! I crave taking class and if I miss class I'm upset. I started with Bikini bootcamp which was very hard yet very rewarding. With bootcamp I had unlimited access to all classes for 6 weeks plus a strict meal plan diet I was on. I lost a total of 9 lbs and 4.5% of my body fat. I have learned so much about nutrition and the classes has not only made me stronger but I now have better endurance, flexibility and balance. I try to take classes Monday-Thursday to work each part of the body and at least one Muay Thai class during the weekend (5 classes a week). I love that each class is different in its own way starting with weight training and/or plyometrics. Then comes the kickboxing part which is my absolute favorite. Between the Thai pads, heavy bag and kicking pad you get to take out your anger, stress or whatever you feel that day. Foxy and Fierce is an awesome place to get a great workout and have some fun while you're at it. It's girls only and everyone is at there own level...no judgment! :) I highly recommend taking classes here! read more

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By far, this is one of the best decisions of my life! Highly recommend courses lead by Rashad and/or Crystal. It's a super welcoming environment, and it's fun, but also educational. I'm developing a new hobby/skill/routine - whatever this could be to you- Foxy and Fierce is definitely the best place to exercise that. Classes sizes vary, but it's always comfortable. Every day is different, and within the specific target days, workouts are always switching up. This means you're always on your toes and having fun! Overall, great instructors, good location, decently priced, stellar atmosphere, cool people & one helluva work-out! HIGHLY RECOMMEND. read more

I'm one week into attending these classes. Rashad is an excellent trainer and motivator. He keeps the energy in the class up and keeps all of us wanting to push ourselves beyond where we thought we could go. He's got a great attitude, a happy disposition, very positive! It's been along time since I had this much fun working out! read more

Fairly new to kick boxing but it already feels like home ! I plan to continue coming here for as long as i can . They truly target everything you can possibly think of . Stretching, mind and body control, fitness and the thing we all came for KICKBOXING!! I just want to say thank you to both of the owners for bringing me in and making me both comfortable enough to want to stick to it yet uncomfortable enough to want to be better, come join us on this journey to Whooping Butt, you won't regret coming here, i promise !! read more

I can't speak more highly of Foxy and Fierce!! I started with their self defense seminar and have been hooked on kickboxing with them ever since. They're really great at modifications and making sure everyone's form is correct and are just amazing people to work with!! read more

Absolutely love this studio, Crystal and Rashad are lovely and the atmosphere is fun and encouraging. Each class makes you want to push yourself a little harder and improve your technique, speed and flexibility. Everyone who trains here is so nice and welcoming! read more

I've been going to Foxy & Fierce for about 7 months and it has made a major difference. I found out about it through Groupon. It is a challenging workout but you feel so accomplished when you make it through class - and you can't wait for the next class. Crystal, Francis and Rashad are all terrific instructors with their own styles of motivating. I really like how each day of the week is a different focus area of the body and it never feels repetitive. It can be a little intimidating at first but you get the hang of it quickly! read more

Foxy & Fierce - Boot Camps Near Me - Los Angeles, California

Great workouts. Women of all shapes and sizes. Non-judgmental environment. I would definitely recommend this gym.

I checked out Foxy & Fierce with their First Class Free offer. I enjoyed the Beginner conditioning class so much that I bought a 10-class package that day. The instructors and owners at this studio are extremely down to earth and they are excellent teachers. You can tell that they love what they do. Some of the classes can get a little hectic because there are multiple stations happening at once, but they keep things running smoothly and take the time to provide clear instructions. It's refreshing to find a women's gym where everyone is down to earth and welcoming to beginners. I've been wanting to try kickboxing for a long time, and I'm glad I found this studio! They provide all the equipment you need for class (**other than hand wraps - which you can buy there inexpensively**). Most gyms require you to bring your own gloves, which is discouraging if you're a total beginner and not sure if you want to invest in the equipment right away. Also, parking in the lot is super easy and free!!! read more

I had an amazing free class here at foxy and fierce! The team and trainers were SO NICE and so helpful. They were so encouraging and pushed me to limits beyond what I thought I could reach. The booty blaster class literally kicked my a$$ and while I was so sore for the following week, I never felt more proud of myself. Will definitely come back! read more

Positive and encouraging teacher. Professional and spacey location. Fun and fantastic work-out!

Love the class and format! It's very intense workout but Rashad makes it super fun! Love the importance placed on stretching before and after! read more

I rolled my eyes at my former instructor, a woman who wouldn't know muscle if it smacked her in the face, and wondered why I was still in the class. My kick ass instructor at 24 hour fitness had left, and I was left with a glorified gym bunny who didn't understand that rotating with a punch was essential. I called a bunch of places around town looking for serious kickboxing classes where women were welcome. And you know what? I found very little. A lot of the MMA gyms look down on women, and I wanted to go to a place where I could kick some ass, take some names and not be forced to wear pink anything just cause I have boobs. I called up Crystal, who told me to come on down, the first class was free. I went in with wraps and gloves, and was pleasantly surprised. Crystal herself is a warm hearted woman who truly wants you to work hard and kick ass. She doesn't let you slack off, and always wants you to push yourself. The women in the class are the same. No egos here. The class is thirty minutes of challenging bootcamp style work out which allows you to build muscle and train your wind. Expect weights, jump ropes, push ups, and burpies. The second half is all about the kick boxing. Jabs, crosses, roundhouses, push kicks. Combos. We're doing it all. Crystal is a soon to be third degree black belt in karate, and has a deep love for muy thai. She's big on form, and corrects you to make sure your technique is spot on. Essentially if you're looking for a welcoming environment to get your kick ass on, come on down and throw a few jabs. read more

Just terrible! I saw them on groupon and because of the good reviews I decided to try it. The instructor was 20 mins late and despite being a full class (you sign up on their website) they let 7 additional people in the class and there was zero room. It was waaaay too crowded and there was no individual assistance. The karate studio is set up in to "stations" and you lift free weights. That is no kickboxing! You can lift weights at home or at a regular gym. Not worth you time! read more

Love this place! It's a great gym with class sizes around 15 people. Everything is available online, reservations/payment/class schedules/check-ins/etc! Classes start as early at 6:30am and as late as 7:45pm. All of the teachers are great--motivating and full of energy. Everyone really seems to enjoy being there. It's a killer workout, but you feel amazing afterwards and see the affects almost immediately. And it's do as much as you can at your own pace. Safety first. Also, cleanliness is emphasized with cleaners/sprays/disinfectants for all of the mats and gloves that are communal use. Bring water, or bottled water is available for $1. Gloves/Wraps can be purchased prior/after class, or if you're just trying it out, you can borrow. Parking available in the lot of the complex. They also offer a 6 week extreme bikini boot camp every couple of months! Can't wait to try it! read more

This place is absolutely amazing. I've only been going for a couple of weeks, and I was trying to hold out on a review for at least a month, but I'm just too happy with it to delay. I signed up for the free class to try it out and was pretty apprehensive despite the awesome reviews (trying a new gym can be intimidating, you know?), but it was such a great decision. I was welcomed warmly by both the instructor and the assistant. The class totally kicked my ass, but in the best way. Afterwards, I signed up immediately - but they didn't make me feel pressured to do so at all (though they do offer a nice discount!). I've been trying to attend class every day that I'm in town, and hope to maintain a minimum of 5 days a week. All the instructors I've had are wonderful and super supportive, and the classes are the least judgmental group of women I've encountered in this city. It's truly one of the best workout environments I can imagine. And, yes, the classes and instructors do push you to your limits, but isn't that what you want in a workout? I leave every class feeling exhausted, but also empowered and strong - and ready to go back in 24 hours. read more

I have always been interested in trying kickboxing, but was hesitant because I was uncomfortable with the idea of taking classes with men. So, finding Foxy & Fierce Women's Kickboxing was so exciting! I took my first class and was hooked. In 1 hour you get a great full body cardio conditioning workout, partner-based pad work, bag work, and weight training (the weight training targets particular muscle groups depending on the day). What's even better than the workout is the people and the atmosphere. The trainers are all different, but each brings their own flavor of enthusiasm and motivation. They really make you want to work hard and make progress in your training. Furthermore, the women there are great - everyone was welcoming and encouraging! Its because of the atmosphere that gals from all fitness levels can come in, do their best, get their sweat on, and have fun doing it! My two notes of advice: 1) Get there a bit early your first time and talk with the instructor. They will be happy to tell you what to expect and how to properly wrap your hands. 2) The location is a bit tricky to find. Its located on the second story of a strip-mall and is labeled "Hollywood Dojo". The stairs/elevator to the second story are in the middle of the strip-mall building next to the 'Quizznos'. read more

I signed up for a month and although I thought the circuit training workouts were okay... but I didn't sign up for more. Pros 1. Good workout... I like the fact that they use jump ropes a lot in class. 2. Doesn't really get TOO crowded... you still have your space. 3. A very reasonable deal for $75 a month! 4. I like the fact that the studio is only for women. Cons 1. The parking lot where the studio is located gets crowded and the parking spaces are SOOOO tight it's difficult to get in and out. The area around the studio is also a tad bit shady. 2. I wished there were more times available during the day... I get off work early and waiting around until 5:30pm or whatever was just too late. 3. I didn't really like working in partners for the kickboxing part. While I realize there may be no other way around it, since there's only one instructor and all, but I wished I were teamed up with someone more knowledgable so I could improve, but I was always paired with another beginner. read more

There has not been one class that I have attended, where I am not sore as heck the next day. Here's the deal the classes are semi advanced.... and I am un-advanced... yet I always feel included and Crystal does a good job of reminding you to go at your pace (while still making sure you are not half-assing it) as well as showing you how to modify some exercises if you are not at a particular level yet. I am the biggest girl there... and most of the girls are fit -to some what fit... which is only a testament to the kind of transformation their bodies have gone thru attending Foxy Fierce. Perhaps, this is because Crystal makes sure you don't cop out on yourself and motivates you to go the whole distance, no matter how long it takes you to get there. ( Trust me she will wait for you). The classes are small, in comparison to some of the other work-out classes I have been too- Which is nice, makes you feel like you are getting semi-private training. Did I mention the auto-pay cost is only like $70? By far the best value out there for unlimited classes. read more

I've taken kick boxing classes at a regular gym and one specific to kick boxing in the past. Neither of them gave the FANTASTIC workout that you get here at Foxy & Fierce. Other places have instructors that don't really care if you have proper form or not when you're striking something, and have classes so large you just get lost in a sea of grunts and sweat. I can only speak for the morning classes, since those are the ones I have attended so far in the 3 weeks I've trained there, but each class is almost like it's just you and a personal trainer. The classes are intense and Crystal Greene, the instructor (who teaches each and every class), is constantly making sure your form is spot on so that you get a better work out instead of allowing you to flop around like a fish without breaking a sweat! If that hasn't convinced you that this is absolutely the best place to go if you are serious about getting (or staying) in shape, maybe this will; In the first 2-weeks of training there I lost 3% body fat and went from a size 13 in jeans to a size 10. And it's just $75 a month for unlimited classes, I've looked, there is nowhere else that can beat that price. read more

I love Foxy & Fierce! I've taken 3 classes now and am so happy that I signed up to do these classes. Every class that I've taken goes by quickly, is fun and leaves me sore and wanting more. All the instructors are great. Also, there is also ample parking. Additionally, they have gloves if you don't have your own, charge $1 for water, have some cute shirts and occasionally bring companies to give clients a discount on items like workout clothes, nail design and pre-workout powder. Their rates are also fair, which is rare to find in Los Angeles. I will continue to go to Foxy and Fierce and am excited to see my results (as long as I can keep late night pizza cravings to a minimum). read more

I have finally found a workout place that I LOVE! This place is AWESOMEEE!!!! Each day targets a different part of the body, such as the arms, abs, butt, and back. I have tried the arms and abs class, which are held on mondays, the extreme core class, which are held on thursdays, and the booty blaster class, which are held on tuesdays. I can tell you right now that each class will kick you butt but the booty blaster class was by far the toughest class. I did so many squats that even as I am typing this right now, I can feel my butt burning. This is a painful yet awesome class. Each class has 30 minutes of targeted body workout and 30 minutes of kickboxing. I also love this place because its women only! No need to feel intimidated guys grunting away!!! read more

I'm primarily into lifting for fitness.... I loathe most forms of cardio (please don't make me run) but this is definitely a good place to get your heart rate up without being bored. To be honest, I'm here at least 4 days a week now, because I love this place so much. I get bummed when I look at my calendar and realize I can't make a class that day. The classes are intense, for sure, but you learn a lot and every class I feel like I'm getting better and better. Each day the class focuses on a different part of your body and the weekends are muy thai conditioning. Everyone's so great here. The instructors are motivating and the other students are always supportive. If you can't keep up, or go as intense as the instructor or the rest of the class, no one yells at you or tries to motivate you by bringing you down like in other workout classes I've taken, which is great. They really stress safety and health above all else, which is so important in fitness and I appreciate Foxy & Fierce for that. read more

Today was my first class, and I'll admit that I only went because my friend made threats against my wellbeing if I didn't, and I also didn't have any excuses since I live around the corner. Anyway. Foxy and Fierce couldn't go by a better name, because that's exactly what it is. I've been whining for months about getting in shape, but haven't because I have a very demanding job with long hours and also I'm lazy and love my cheese. I took the Thursday night class, which is a core class and it completely kicked my ass. I was nervous considering I had to sit out one of the punching exercises as I had driven myself to the point of almost puking after the kicking. However, the instructors are really nice. Rashad saw I didn't know the form, and spent time correcting me, constructively of course. Crystal is very sweet, and reminded me to take breaks and encouraged my out-of-shape behind. Hey, at least I didn't faint. Lastly, I don't just have long hours but like many people in Los Angeles I also have very unpredictable hours. They do have early morning classes which makes things a lot easier, and you are able to cancel your class reservation up to 2 hours before the class. Yay! read more