I love working with Pete. His planning and dedication to my growth and success has helped drive…read morefantastic results. I'd highly recommend.

I've been working out with Pat at One on One Fitness for over 3 years. His approach to my goals is…read morespot on and exactly what I need. If you are looking for a lifestyle change, a trainer to create a plan that suits you and your needs... I highly recommend.

Sally is an amazing yoga instructor, never judging, always encouraging. So glad they have reopened…read morewith strict social distancing protocols in place.

I took a Beyond the Basics course with my mom at Westfield Yoga Center on a very cold and windy…read moreFebruary Sunday. I thought the instructor, Julie was wonderful. She had a welcoming presence and spirit about her and I normally am a clockwatcher but I felt this class had a great pace and before I knew it, we had finished the class with savasana, om and namaste. I have done yoga a bunch of times over the years and really felt that Julie had a great connection with her class. I live two hours away so I won't be a regular but when I am back visiting my mom, I'll happily come back to Westfield Yoga Center. The drop in rate is only $12.00 which is a great value. They also offer a lot of other yoga classes. A husband and wife own this practice and it is warm and inviting. Best of all, there is ample free parking and the facility was very clean. A major bonus!

This place changed my life, the owner Lisa is one of the most important people in my life, she's…read moretough, she is so informative, she understands all body types. I just started this fitness journey at the age of 52 and I am a retired chef, soooo food has been my life for a very long time. With the help of Lisa and her husband ,Matt, I am on the road to something new and exciting! Now just to get the hubby to go, we will begin our retirement and enjoy our new bodies, health and lives! Can't say enough!

Elite Fitness Training Studio, best gym in the area. You will never find a better instructor than…read moreLisa. She is so good at teaching you form and accuracy without making you feel like you don't know what you are doing, She encourage you to do more without you feeling pushed. Her nutritional classes are also a great hit is not about what not to eat but what can you eat to achieve your goals of feeling better in your own body. The individual classes are done in such a comfortable environment and the group classes (my favorites) are just a lot of fun. The support you get from Lisa the instructor and the members of the gym are worthwhile the try. Come check us out you will not be disappointed.

I decided to look into personal training a year before my wedding so I could look the best on my…read morewedding day. I've been married almost a year now and I'm still with Enfuse Fitness. My trainer Tyler has been a wonderful addition to my life. His knowledge is never-ending and his compassion exceeds that. Tyler has become so much more than just my personal trainer, I consider him a friend. Tyler cares deeply for every single one of his clients. He just wants each one of us to be happy and healthy. Do it for yourself and give Enfuse Fitness a try. You won't regret it.

My husband and I worked with Tyler for about 6 months. We initially started working with him in…read morepreparation for our wedding but continued for a couple of months afterwards. When I first started working with Tyler I was on crutches recovering from a broken ankle and reparative surgery. Tyler was very cautious not to push my ankle too far and always checked in on how it was feeling throughout the workout. He even continued to work on the ankle flexibility, strength, and stiffness with me once I was discharged from PT (possibly too early). Once we were more confident in my ankle, Tyler was able to increase the intensity of my workouts and I was able to lift heavier weights than I ever had on my own. Tyler pushed me further than I would push myself (but not too far!). When I struggled to finish my set he would be there to assist if needed and would stop me when my form started to suffer. Tyler gave us great nutritional advice as well, offered suggestions for meal prepping, and helped us get in better shape for our wedding. He is very friendly, personable, and thoughtful and my husband and I both enjoyed our time working with Tyler. Anyone looking for a personal trainer, regardless of your current fitness level, I would highly recommend Tyler at Enfuse Fitness!

Mel was my trainer for over 15 years. During that time, my training needs changed as I moved…read morethrough different phases of my life. He constantly did his own research on his own time to develop an approach to meet those changing needs. He takes such a strong personal interest in your success and wellness. He is dedicated to his craft, motivated each and every day to serve his clients, and is one of the most genuinely great people I have ever known. And he knows so much about all kinds of music. You will not be disappointed in your resuts with Mel. The only reason he is not my trainer today is because he moved to the east coast.

From the owner: Whether your goal is sports-specific training, core/stability enhancement, to lose weight, tighten…read moreand tone, or to pack on lean muscle mass, I will tailor-make a program just for you. YOU will feel better! YOU will look better! YOU will have more energy! YOU will have fun! I guarantee it! All my clients love how detail oriented I am and how I make sure that their special hour is about them and nobody else.

We were visiting from out of town and popped in to CrossFit Swarm... great choice! Quality WODs and…read morewelcoming environment. Highly recommend this box.

Walking into this place as a grown man felt a littleid intimated men and womenPicking up and…read moreslamming weights but after talking toCoaches for all of five minutes realizing this is where I want to be

Melt Method with Kerrie in Westfield, MA is a positive impact on keeping your physical and mental…read morehealth in check. I am in my 50's starting to feel the aging process effect my body but with melt in my life I feel more balanced and centered. It is easy to do at home which you can incorporate in your busy lifestyle. Breathing, stretching, and using balls and a roller to hydrate your muscles is a true gift for yourself. Try it and find out how it can change your whole outlook!

Just started with the Melt Method and the experience has been fabulous! I left the studio so…read morerelaxed and just feeling great. Can't wait to continue the experience with subsequent classes. Kerrie is a great instructor, very detailed and answers emails super quick.

I have been a member at Train for Life since March, 2015 and cannot even begin to explain the…read moreamazing impact that my workouts and the place itself has made on my life. Not only am I getting better with my routines and forms which I lacked in most of my life because I dreaded gyms most of my life but TFL has changed that around for me. I feel great, I look great and am mentally in a great place all thanks to Drew and Jordan (owners) at TFL. They make your gym experience fun and exciting and their concern on how you are doing is just an added bonus. They have a love for all their members and really strive to get members to work together as a team which we all do and another great thing about this gym is that not only are you getting a good workout from your membership, you gain a second family, a second home. This is no ordinary gym, this gym is very much like a community, everyone motivates and inspires one another to help reach their goals and from the short amount of time that I have been there, I have seen and personally experienced some major achievements that I don't think I would have ever gotten anywhere else because most gyms don't provide the dedication and support that TFL does. I highly recommend this gym to anyone who is interested in reaching their goals. TFL will work their best to get you there. They are also very accommodating to helping you work out a schedule that fits to your daily work schedule. They are accommodating to parents who don't and cant get a sitter as they have and provide a lounge area for kids to hang out in. Not to mention that they organize picnics, fundraisers and benefit workouts that really make it all worth being a part of.

As a member embarking on my 3rd year of training at this gym, there is NO question.....This is the…read moreplace you want to train! The staff, the workouts, the culture, the facility is now FRESHLY RENOVATED......everything is top notch. Workouts can be tailored to meet everyone's needs while delivering a positive and motivating experience. The coach to member ratio is excellent and coaches are constantly ensuring you are executing the exercise properly to help prevent injury. Regardless of your skill or experience level, If you're looking to get moving, get stronger, and/or more active, there is no better spot and no better group of people to do it with. I could go on and on about TFL but trust me....Give them a chance and you'll be happy!

I am so happy I found Jessica and Trinity Fitness Options. I have some physical limitations that…read moremake it painful to workout. She has developed routines especially for me so I am able to exercise and lose weight. She has really helped me and I think she could help you too. She is a godsend.

From the owner: Helping women become healthier and stronger! If you are looking for individualized personal…read moretraining, nutrition or weight loss coaching, call Jessica at Trinity Fitness Options. With the privacy of a home based studio, the intimidation factor is eliminated, as there are no onlookers like you might find in an open gym. Trinity Fitness Options offers singles and pairs training. House calls are also an option for an additional fee. Get the personalized attention you need to get through your best workouts. Call coach Jessica at 413-455-9975 today!