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Body Soul Inspired Personal Training - Riverside

5.0 (7 reviews)
Open • 6:00 am - 9:00 pm

Services - Body Soul Inspired Personal Training - Riverside

Personal training

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Method Fitness Studio

Method Fitness Studio

4.9(24 reviews)
5.1 mi

As someone who easily gets intimidated by commercial gyms and weight lifting, I sought out a way to…read moreprioritize fitness and strength training in a more personalized way-- that's how I found Method Fitness. Jack Hammond and I regularly met throughout the week for 60-minute training sessions. I can't emphasize this enough-- his enthusiasm, encouragement, and overall knowledge about training undoubtably helped me achieve my goals. Not only did he constantly challenge and push me to improve and train harder; but he did so with a positive attitude. Obviously just by looking at Jack, you'll be able to tell he knows a thing or two about fitness and lifting (the guy is ~~ripped~~), but what sets Jack apart from the other "bro-science" personal trainers, is that he is ACE-certified, has a bachelor's degree in kinesiology, and also has experience with college athletics. His overall understanding about fitness is all backed by his years of experience + knowledge about science-based explanations ... now I don't know about you, but I don't think I could have asked for a more qualified trainer. Due to personal obligations and a career change, I'm no longer able to train at Method as regularly. The good news is that I'll always be able to keep the lessons I've been taught on proper form, correct movements, acceptable adjustments, and lastly-- my higher and improved self-esteem.

Looking for a gym experience that is shepherded by a highly-skilled trainer, perfectly aligned with…read moreyour fitness goals, and not steeped in testosterone? Look no further! I love Method's take on fitness: they recognize that everyone has a different fitness journey, that fitness goals vary, and that getting healthy is a process. By working with Adam and Nigel, I've learned that changing my body composition and dietary discipline has to be habitual, and that success is related to consistency. They've also taught me there is no magic pill, no fantasy workout, no fancy sweatmore sweatpants that are gonna burn my fat, lift my butt, and sculpt my arms; only my hard work will achieve those things. And that the hard work is WAY worth it. With Adam and Nigel's guidance, my weekly workouts have progressed hugely over time. I've dropped weight, changed my body composition, increased my cardio capability, and am strong as hell. Worried about Method being way too bro-tastic for your tastes? No worries there. Amahl, the owner, does an incredible job curating a team of trainers that is dedicated to a healthful lifestyle and are super fit themselves, but somehow lack the macho-man-cool-story-bro gene. Worried about Method not being hardcore enough for you? No worries there, either. These trainers are SERIOUS. I see some of the trainers' personal workouts while I'm coming and going in the space - and their strength, ability, stamina, and discipline AMAZE me. Super inspirational. Couple other plusses: the space is clean and beautiful, parking is easy peasy, there are always fresh towels to wipe your brow, and spring water is provided to quench your thirst. In short, integrating Method into your fitness routine is nothing but a good thing. You'll get where you want to go faster, with better knowledge, and with great guidance.

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Method Fitness Studio
Method Fitness Studio
Method Fitness Studio

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Momentum Fitness

Momentum Fitness

4.8(20 reviews)
5.4 mi•Fox Point

I attended a free barre class here through yelp. I had never taken a barre class and didn't know…read morewhat to expect. Our trainer Michelle was a wonderful teacher and very knowledgable. She is a career dancer, so it's not like other places where a fitness instructor just takes a few certification classes. Because of her experience, she is great at explaining how to move and hold your body and how to correct your form. With a maximum class size of 5 - 6, you will have as close to personal training as you can get. The space itself is also top notch. The whole gym has a luxe feel and the studio is small but airy and bright. Between the nice facilities and unique classes, they offer a lot that you won't find anywhere else.

My 5 stars are based on my experience with doing their non-training, weekday gym membership. To be…read morehonest, I'm not sure it's something they actively seek clients for, but since I live a block away and work from home it worked out well. I can tell this gym is focused on personal training and from the reviews looks like 5 stars there as well. But back to the part-time membership - worth every penny. Because they are a personal training gym, we usually always had the place to ourselves which I ended up really, really liking. When I was in fantastic shape, going to the regular gym was nothing, but when you've got some extra pounds to shed, having a nearly private space was amazing. I was concerned that because it was a personal training gym a trainer would eventually come up and try to sell me on some sessions, but that didn't happen. Unlike larger gyms I've been to! Also because they are personal training, you have just about every piece of free-weight/aerobic equipment that you could want, along with several machines - again at your disposal, no worrying about waiting for them. They also offer classes that look fun. Finally you CANNOT, I repeat cannot beat the atmosphere here. It is really cool inside, extremely clean, set-up well (2 floors), modern and the staff/owners are so friendly and pretty much mind their clients and not your presence. In conclusion, the weekday membership is not for everyone, but if you can swing it, it's worth it!

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Momentum Fitness
Momentum Fitness - Personal Training

Personal Training

Momentum Fitness - Work out in a relaxed atmosphere at Momentum Fitness.

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Work out in a relaxed atmosphere at Momentum Fitness.

Raise The Bar Personal Training Studio - Refer A Friend Program!

Raise The Bar Personal Training Studio

4.4(7 reviews)
3.8 mi

Where to even begin! I have been with Karen for a year now! What she has done to my life is…read moreimmeasurable. I came to her at my heaviest weight, unconfident and feeling the worst about my body. I knew I needed a change! Over the past year she has kicked my butt and whipped me into shape! She started off slow and kept building and building every week. Each week I was amazed at things I could do so much better than the week before. She pushes you through even when you want to give up because she sees the potential in someone and she won't give up on you! She has not only helped me lose 30lbs and change my body in so many ways but she has also given me so much self confidence and made me feel so strong. I never thought I would look at a progress photo and see what I see. I still have lots more work to do but I can't imagine doing it with anyone else. One last thing- if you are overweight like me starting a fitness journey can seem impossible and I understand that totally but anything you think that you CANT do, Karen will show you that you CAN. I never thought I could do what I do and I could've never done it on my own. Do not be intimidated and mislead at a big box gym, come see Karen! You will not regret it!

What can we say about Karen? She has completely and totally embraced my husband and I and has met…read moreus where we are. Like a lot of people we used to be super fit, but found ourselves entering the next phase of our lives looking for someone to get us back on track. She has been amazing. One of the things that really makes Karen stand out is the focus she has when you're in a session with her. She follows your moves closely and always ensures that you have proper positioning with the weights so that you get the most out of your workout and you don't injure yourself. She also is incredibly understanding and compassionate and is heart centered in all that she does. I could go on and on but the bottom line is if you're looking for a passionate fitness expert who loves people and walks the walk, contact Karen at Raise The Bar Personal Training. You will get in the best shape of your life and you will have fun doing it! Maria & Ken Ambrose

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Raise The Bar Personal Training Studio - Functional Training Area

Functional Training Area

Raise The Bar Personal Training Studio
Raise The Bar Personal Training Studio - Nuts 'n More High Protein Spreads

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Nuts 'n More High Protein Spreads

Body Soul Inspired Personal Training - Riverside - healthtrainers - Updated June 2026

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