Did you ever find a place- any place- that you loved so much, you wanted to tell everyone you knew…read moreabout it, but really wanted to keep it all to yourself, both at once? That's how I feel about What Is Movement. I keep putting off writing this. Because I want to keep it my secret place. But... Really, everyone should check this place out. What Is Movement is a gym/studio owned by Jayme and Jamie, a husband and wife team, who have created this amazing, supportive community. "Boy Jamie" (yes, that's how they refer to each other!) teaches kettle bell, ViPR (google it, seriously, it's so cool), and metabolic resistance training classes, in addition to personal training. "Girl Jayme" teaches yoga, and does private yoga and body work sessions, as well as running a Monday night "stitch and bitch" group. And there are more members of the team: Jessie teaches Forrest yoga on Thursday nights; Gianna teaches yoga three times a week; and they have just added a chiropractor and massage therapist to their growing group of health gurus. I found What Is Movement through Jessie; Jessie is an amazing Forrest yoga teacher. I would drive nearly anywhere for one of her classes. So, I started making my way to Warwick once a week for her class. I found myself enchanted by the atmosphere at What Is Movement, and asked Jessie about the other classes. The ViPR classes especially intrigued me, but I had a pretty significant hand injury, and wasn't sure it would be something I could do. Jessie suggested I talk to Jayme before trying out a class. Jayme knows his... Stuff. Since I first talked to him, I've tried all of his classes, and have been consistently impressed with his ability as an instructor in every modality. He watches each student, remembers injuries and provides modifications, and plans for each person to be successful in every single class. I leave his classes sweaty and sore, but stronger and more confident each time. Jayme's enthusiasm is contagious! And you'll get to know how intense the class will be by what music is blasting when you walk in (Metallica? It's gonna be as upper intense class). Jamie is also a skilled instructor, who uses her knowledge of yoga and anatomy to make each class beneficial for each student. Her bodywork sessions leave you feeling more free, able to breathe deeper. She brings a calm, healing warmth to both her classes and individual sessions. So that's my secret. A wonderful place, supportive community, run by knowledgable and caring people. You really should try it out.

Jamie and his coaching enabled me to rediscover the athlete I thought was gone after being injured…read more His style of training restored my confidence in what my body was capable of achieving. Jamie leads by example. The safe, welcoming community that flourishes at What is Movement is due in no small part to the tone he and his clientele set.

No scam...you have to do the work-that simple! If you're reading this review, STOP...get in your…read morecar..and go to Body Armor Fitness! Honestly, I wouldn't have passed my fitness test for the police department without Pete's help. He was phenomenal! Down to working with my schedule, being understanding when I really had to cancel, changing the workouts, upping the weights/intensity of workouts as needed, letting me try out a kettle bell group class to get familiar with the form before I started training, letting me use the treadmill when I couldn't train in the rain at home, and cheering me on when I doubted myself. I cannot wait until my back surgery heals so I can get back in here. I was so bummed being diagnosed with genetic/work related back issues, because in the time I trained here I not only saw results, got realistic advise, noticed a significant difference in my strength, mood, energy, concentration, and so much more. For reference, I have trained with 3 other personal trainers and kick boxed and this is the best experience I've ever had. And even better, I didn't even get to try out all the classes and meet with the other trainers/instructors. If that's what I get with just one part of training you bet I'll be trying the others. I look forward to the boxing and maybe even cycling. Thank you so much Pete and good luck to everyone who'll train here-you won't regret it!

I started my 'fitness journey' over a year ago at Bodyarmour Fitness. The training I have received…read moreis outstanding, the workouts are tough but fun, and the atmosphere is friendly. I've since moved to California, but always schedule a workout when I am in town. A great place to get a great workout!

The perfect balance of just the right exercises that help you to become stronger, fitter.PFIT staff…read moretakes great care of me, taking into account my special considerations. Catch the vibe and be your best self! Stronger & happier with a few well constructed routines. I highly recommend!

I remember coming to this BlockBuster as a child; the smell of the air somewhere in between a…read moreStaples and a public library, the fluorescent lights that consistently flickered, and the seeming yellow hue that casted over the walls and walls of VHS tapes. I visited often with my now-estranged father, though I never remember what we actually rented. After picking out an appropriately G-rated movie, we would drive back home and load up the microwave with popcorn, inevitably burning it every time. The popcorn bowl was a giant blue plastic behemoth that no one ever remembered buying, like it just appeared in the kitchen one day through an act of God. Eventually, though, all movies come to an end. Be Kind and Rewind.

Method is excellent! My entire experience has been great, from the cleanliness of the space,…read moreoutstanding service, right down to the convenience of the location in East Greenwich! The trainers really take their time to create a personalized routine to suit your individual needs. I can always feel the burn after my workouts, so I definitely feel a sense of accomplishment! I never get those results after a solo gym session so this is definitely worth every penny! Oh and there is also a location in Providence too! I highly recommend Method Fitness to anyone that wants to look and feel great! Thanks guys!

I am enjoying my personal training experience at Method Fitness. I work harder than I would in…read moregroup fitness classes or working out on my own. My trainer is professional and creates workout routines designed for my needs. I would highly recommend this experience!

Jason is ove of the finest trainers in the state. Knowledgeable, thoughtful, empathetic, curious,…read morecaring, effective, and motivating.

I started training with Jason about 8 months ago. I was looking for someone that would train me…read morewith my specific goals - becoming healthier, building strength and doing it the correct way for me. I've learned so much about working out - the correct form, exercises that are better for my body, and I feel like SUPER WOMAN. Training has not only helped my physical body, but I seriously feel emotionally stronger and just more up beat. One of the "non- traditional" traits I was looking for in a trainer was humor. From listening to 90s rap to texting memes about pizza, Jason's not only my trainer but an amazing friend! Maybe not my favorite person at 6 am - JUST KIDDIN'. If you're looking for a trainer that you feel comfortable around and get the results you're looking for! Contact Little engine and just do a consult. I'm so glad I put my nerves aside and went for a consult.

OSCF is hands down the best gym in Rhode Island--and honestly, the world! The trainers here are…read moreincredible, and while it wouldn't be fair to single anyone out, they all bring unmatched expertise and energy to every session. I've been part of this amazing community since 2018, and it's been life-changing. The workouts are grueling (in the best way), pushing you just as hard as you need to grow. ‍ The trainers strike the perfect balance--supportive without being in your face, but always laser-focused on your safety and form. Not only have I transformed fitness-wise, but the relationships I've built here have been just as rewarding. I never thought I'd join a CrossFit "cult," but here I am--and I couldn't be happier about it! I have even competed in the CrossFit Open..... That was pretty exhilarating!!! If you're looking for a gym that challenges you, supports you, and connects you to an amazing community, look no further than OSCF.

Some of the most elite CrossFit athletes in the world workout here which is a testimony to the…read moreprogramming; but they also provide SO MANY opportunities for all fitness levels and abilities. A wide variety of classes; CrossFit, Olympic Lift, Yoga, Mobility & Core, and Bootcamps. The trainers are incredibly knowledgeable and the community is wildly enthusiastic as they support your goals and achievements. Retuning to the gym after being waylaid was terrifying as my fitness level had atrophied & I worried the programing would be too intense, but all workouts are scaled to your level, trainers are always willing to help with form and suggest modifications. They also have a sauna, cold plunge, and nutritional guidance available as well as private training sessions available.

Christine the new owner is phenomenal. Programming is challenging and scalable and the overall vibe…read moreand community are fantastic!

ENERGY! Been to a lot of CrossFit classes and can't say I've ever gotten the experience that we got…read morefrom our drop in class with David. If you're ever tired on a Sunday morning, pop in and wake tf up!

Back in 2003 I was battling a weight issue gene all not feeling good and decided it was time to…read morefind a Trainor that could help me . At the time I was a member at golds gym but never found a solid routine that yielded any results. I had been going to many expensive ,larger upscale gyms but couldn't recieve that personal touch. A friend recommended Carl Taglienetti and I started training with him. The gym in contrast is not glitzy but his personalized care is what has made the difference in my life. Today 12 years later I must admit Carl has changed my life. I'm in great shape , I eat well visit him 2-3 times a week he has strengthened my body and mind that it allowed me to go back to my childhood sport , ice hockey goaltending . I play once a week with one practice session a week as well. At 44 I find myself playing with kids that are half my age! Carl is not only my trainer but the trust I have built with him brands him as a true friend . In the gym you can see that his clients become that! My son and daughter started training there at age 10 both are successful athletes now my daughter age 12 plays basketball for MountStCharles and my son age 16 is the goalie for the Boston Jr Bruins. I hope this shows my love and appreciation for my Trainor and would hope this helps you to make the right decision for your health and strength , for life! Dr. John Manousos DMD