This place has changed my life. Since I started going to Cardio Kick 2 1/2 years ago, I am stronger…read moreand happier than I have ever been. The workouts and the supportive community of instructors and members are incredible!!!

I've been a part of this kickboxing community since before it opened. Many of the trainers and…read moremembers belonged to a different kickboxing community and transferred here when it opened after ILKB closed due to covid restrictions. I love this community. Everyone is so kind and energetic, and coming in for workouts here is both fun and satisfying (as long as as you like getting your butt kicked during your workout). I never leave this place with regret. It always feels great knowing that I have dedicated time to better myself.

This is a one of a kind, low-key, very clean place to workout. They have high-quality, diverse…read moregroup classes that don't judge and are very comfortable to be a part of. The equipment is in excellent condition and it's very conveniently located in town. And the people are nice to one another like a very friendly community.

Studio Z62 has a wide variety of classes including Zumba, cardio and tone, pound fitness and now…read morekettle bells class. All the instructor are so kind and loving. They want to help you and want to make you healthier. It is a no judgement zone. Every routine the instructors will also show modified versions of moves that could be harder for some. All ages are welcome there from kids to 70 years old. This place is definitely one I will keep going back to.

Studio Z is actually located upstairs at 203 Church St, in the old ballroom. There is no signage…read moreout front, so it is a little hard to locate. The room is large and well air conditioned, which is good as we all get our sweat on. The instructor (Tammy) was very welcoming, explained how Zumba works for first timers, and encouraged us to focus on the footwork if we were getting lost doing the moves. I enjoyed the friendliness of the participants, the encouragement of the instructor, and the volume level of the music. My one complaint is it is not always easy to see the instructor, if she was on a raised stage that would be better. If you are expecting a gym environment, that is not the case. There are no locker rooms and limited restrooms. Overall, this was a very positive experience, and I may return.

At 36, I'm getting too old to go to workout classes with low lighting, blaring music and some…read morejuiced up man with 8-pack abs yelling at me first thing in the morning (I'm looking at you, Barry's Bootcamp). So, I decided to give Jazzercise a try. When you think of Jazzercise, a bunch of old ladies exercising probably comes to mind and I'm not going to lie - this is very much what the vibe is giving when you come to Jazzercise. But the great thing about this workout is that it's super adjustable. If you want to go level up the workout, grab a heavier set of weights, go all out with the arm movements and jumps and overall have fun, because that's what Jazzercise is really about. I took their cardio sculpt class which was part cardio dance, part floor workout with weights. Don't want to lay on the floor? Don't worry, there are modifications for that. Mats and weights are provided. If you're looking for a fun, approachable workout, don't sleep on Jazzercise.

If you're looking to get fit, have fun, and make friends all while dancing to great music,…read moreJazzercise is the place for you. I've been a member for over a year and I'm so proud of how much my mental health has improved. I have a community of people who love to dance!

I've now taken two classes at Club Sweat and every time it is a party and a workout in one! It is…read moresoul cycle meets an elliptical machine! It is appropriately intense with a good amount of cardio, but also incorporates weights as well. I loved the peppy pop mix and it kept me motivated. I was lucky enough to have a one-on-one session with Leann and it was one of the best classes I have ever taken! Best of all, it's available on classpass! Can't wait to take another class!

What a great workout! The various instructors are wonderful and the studio is modern, clean and has…read moreplenty of easy parking (major bonus!). I highly recommend Club Sweat for an effective 45min workout you won't get bored doing.

My fiancé and I have been doing personal/private training sessions with Gerardo for the past year+…read moreand it's the best decision we could have made. Can't recommend Gerardo and team enough. Not only is Gerardo a consummate professional and always prepared with varied workouts customized to us - he is also an amazing person who is there to listen and get to know you. He continuously invests in new state of the art equipment and keeps an impeccably clean space. We always look forward to our sessions with him and for anyone looking for a trainer for yourself or a family member please give Gerardo and team a chance.

I have been training, on and off, for over 25 years but never used a personal trainer. For 2012…read more(yes, a New Year's resolution), I decided to bite the bullet and signed up with Gerardo for 10 weeks - two workouts a week. Well, I am well past my first 10 weeks with no end in sight. Gerardo has a unique talent for not only making workouts unique and interesting each time but he also knows how to inspire you to new heights of achievement. It's not just a workout but a new way of life --incorporating cardio, endurance, strength, power, and diet. I considered myself to be in "decent" shape but now, wow. I am back to hitting the treadmill at 10-year ago speed levels, playing basketball injury free, and even getting a good night's sleep. One more thing, my corporate schedule is brutal. Gerardo and I work out at 6am to fit my schedule. He always shows up with a big smile --ready to push me to the next level. I am enjoying the ride. It is absolutely worth every penny (but you better add in the cost of getting your clothes tailored too!).

I've been getting back into fitness and decided to check this place out because it's fairly close…read moreto my house and had good reviews on class pass. I must say, I absolutely loved it! I've never tried any type of class like this and wasn't really sure what to expect. Honestly, I can now see why so many people love this! It's an excellent workout, and you are able to control the pace. However, the environment and energy of the room really make you want to push yourself! I can definitely see myself coming back to this one. I did crew vs. crew, which is a team vs. team class, and it definitely made it a bit more spicy. However, as someone who doesn't usually like that type of thing, I must say it was a fun way to motivate myself, and the team aspect did not distract me from going at my own pace. I'd also like to mention, the staff here were wonderful in making me not only feel welcome but giving me genuinely helpful tips on row form and even incentives that would help make a membership more affordable (gotta talk to my insurance company). All in all, I think it was well worth the trip, and they offer free trial classes through referral.

Ignore the negative reviews here--…read more The Row House is honestly my second home! From the first class, I was addicted, the entire staff is amazing, the classes are fun, they flyby, you burn the calories, you need, and you get one hell of a work out! I went into my first class skeptical, however, after the first class, I was addicted. Going to the Row House almost every single day of the week, I've lost over 30 pounds in the past few months! The price for unlimited classes per month is well worth it! It's honestly $200 cheaper to do unlimited classes (which work on the rowing machine as well as doing functional body and weight workouts in class) then it is to get a personal trainer down the street at the gym The classes aren't only great, but the staff celebrates milestones that you get to in rowing, from 250,000 to 500,000 m, and so on and so on! Schedule wise, the classes are all over which is good and caters to everybody. Definitely recommend, five stars!

Alllllllright. So I'm posting this review almost an hour after taking my first trial class. Wow wow…read morewow. Delia was the instructor for this class and she was awesome. Super energetic and motivating. It was a really great class. I say this about two hours after the class ended because I'm now decompressing. I used to work out at least 3x/week, CrossFit including. I haven't worked out in two years and let me tell you, this body knew it didn't work out in two years. Upon entering the class I was like Okok let me take my place all the way in the back so I'm not in the immediate view of others obviously struggling in what I know will leave me in a puddle of sweat mess while attempting to look like I'm keeping up (spoiler alert, I in fact could not keep up, ha). It's ok guys, I knew I wouldn't be keeping up with the rest of the class on my first real day working out. But I tried. I tried and reached a moment where I was mentally like "listen, you are either gonna throw up which will be embarrassing or pass out which would be even more embarrassing!" I did neither, I know, thank god bc I would have walked out and just walked into traffic upon waking up had I passed out. Back to Delia! She walked around and kept motivating every person. The music was also amazing. Dalia was super clear with instructions and what the next pace would be. The atmosphere was very clean, very inviting and made you feel like you were in a specialty fitness studio, which you are. I have to say, I did not get a membership as yet bc immediately as I was done with the class I was thinking "no way I can keep up with this class". But now that I'm home, and I have this exercise high going on and I realized I did in fact complete this class, even if slower than others....I did it. I feel really good about myself and in time I know my stamina and overall health will increase if I took classes here. So yea...I recommend. I genuinely liked this class

Amazing studio!! Versatile workouts to fit everyone's needs. Class times to fit around everyone's…read moreschedule. Definitely recommend this upbeat studio. Deila is an amazing instructor!!!

I liked it here a lot. Great class, instructor, and clean studio…read more I bought an intro pack around Xmas time, and I couldn't use all the classes since I was so busy. I asked them to extend my unused credit, and they did it happily. The parking is a little inconvenient, but Ridgewood in general is like that so not their fault.

Best strength workout I've ever had. I was nervous to try it out, but all the coaches are super…read morenice and very helpful. They have a really good deal for first timers too. So glad I got over my nerves and just went.

A well-run gym and sports venue (indoor tennis, pickleball, basketball, soccer) with an exercise…read moregym upstairs with a lot of equipment, and friendly and accommodating staff. Accepts Silver Sneakers. Downside: no sauna or hot tub, which is something I need.

This is one of my sports clubs! Believe it or not, I actually subscribe to 3 sports clubs! I use…read morethis facility to shower in after my afternoon/lunch time run around Fairfield hills. The location is convenient as my previous other old sports club closer to my office closed! So I had to look for another, and this was the closest. They had a good deal for us displaced customers. Unfortunately, they don't have a sauna. And not enough machines etc, but I am grateful all the same for its existence. I removed a star for the very tiny shower area, lack of and inadequate machines and the lack of a sauna. And another star as they could work to keep the facilities a lot cleaner. I feel like I am in a high school gym most times!