I came here after purchasing a Groupon that was a combination of the sensory deprivation tank float…read moreand a massage. It was totally worth the cost. My body, mind, and soul had been in dire need of a rest and reset after having a sick infant and partner since Thanksgiving. I was able to make an appointment here for my Groupon easily on Monday. My therapist greeted me and I wasn't expecting anything fantastic because I judged a book by its cover. She was a small, soft-spoken women who asked what type of massage I'd like and what brought me in, I told her I preferred firm and deep massages and that the majority of my pain in resting in my neck, shoulders, and back. She was amazing. I always appreciate a therapist that listens, but also asks questions. I love a good glute massage as well and it was glorious. After the massage, I did the soak. They had me take a shower before floating to help get all of the oil off of my body. I loved the smell of the products in the shower. After my float, I showered again. I'd advise planning a little longer than you expect so you can shower afterwards and enjoy yourself, taking in the relaxation. I almost wanted them to offer me a pillow and blanket for a nap before going out into the world. I'll definitely be back.

My boyfriend and I went there yesterday for massage and our first time floating. I had an amazing…read moretime, my massage therapist (unfortunately I forgot her name) was very good. I feel asleep several times. She was gentle but at the same time deep enough to help me with my muscle soreness. The floating experience was very interesting. The owner explained to us in detail about what to do and how to enjoy the experience at the fullest. He seemed very knowledgeable and friendly. I hope to come back for more!

Anytime I visit Remedy, I always feel genuinely welcomed by staff and well taken care of and that's…read morewhy it's become my go to spot for relaxation and self care. The most recent visit was for a facial with Emily, who's an absolute expert in her craft. Shoutout Capricorns! During your session they assess your skin and let you know what they are doing and using. It's so calming that I often find myself falling asleep by the end of it. They have private tubs you can reserve for an hour if that's more the vibe you are feeling, but you can also use the hot tub before or after your appointment to soak which is so relaxing. I do appreciate the touches of tea kettles and tea in the lounge area that are complimentary. They also have snacks and other things if you are there longer. Remedy is such a sweet serene spot right in the university area that you'd kinda forget where you are because it's so peaceful while experiencing it, and that's why I can't recommend Emily and Remedy enough.

Booked an early morning soak for the first time in a long time. Staff were all incredibly helpful…read moreand welcoming. The private tubs are wonderful for soothing muscles and the soul. Coming up on my all time favorite time of year for early morning soaks

Everything about this experience was amazing. The energy of the space and his calm presence and…read moreknowledge in his craft was incredible. I've never done a sound bath and was skeptical but optimistic . This experience rivaled any self care , spirtual experience I've had. Do not be fooled by the strip mall facade. You will leave this experience tingling from your scalp yet also inherently relaxed and joyous and operating in frequencies previously unexperienced. 11/10 would do everytime I am in town and loved his heart and soul.

I went over to Lotus Sound Bath of Albuquerque with my mind full of personal concerns and left…read morefeeling very positive. The location is clean and welcoming, setting me at ease upon entry. There were two other customers, we were given comfortable placements casually relaxing on floor mats, I brought my own blanket and pillow. The singing bowls and gongs in a live performance by a skilled musician and interesting person, Mr. Douglas Cardwell, vibrated softly through my head and body as I meditated in flow for an hour. I left feeling positive without any concerns troubling me and outside I felt that I saw brighter colors with wider, more open vision. That night, I slept more soundly than ever, not waking once all night! I overslept a morning meet up with a friend, something I've never done before, I awoke when she rang my doorbell. I feel deeply rested and much calmer and now, I've been telling all my friends that sound baths are really something. I believe it stimulates the brain and that's a very helpful thing for mental and physical well-being.

Had an amazing session in the Halo Therapy Healing Himalayan Salt Cave! The sweet grass burning to…read morerid stale and negative energy was so uplifting and cleansing as well. Loved the vibe here, everyone was so warm and welcoming. They offer acupuncture, herbal pharmacy, ReVassage, therapeutic massage, energy medicine, acutonics, and have Barre Love in their studio there. The studio offers barre, meditation, Piyo, qigong, & yoga.

I've been going to Amethyst for the fitness classes- Tabby is my absolute favorite barre/yoga…read moreinstructor in the world. She has a fantastic energy and makes the classes somehow fly by while working my butt off!! The first class is free and the monthly auto-deduct is a great rate and it includes a halotherapy session! Really enjoy and highly recommend!!

The yoga and tai chi classes at the center have given me exactly what I was looking for. A practice…read morethat was simple and effective. The Korean form emphasizes discrete movements and postures rather than the many movements that have to be strung together in the Chinese forms. I love the Chinese forms ,don't get me wrong. But the practice as taught in Body and Brain is easier and I think more powerful and very very effective movements, creating a free and empowered state of mind.

Loooooooooooove it!!!!…read more The instructors take time to give you information about your body in totality. I knew that your body can heal itself, and they reminded me that I am in control of it all. The instructors take the time to show you proper body mechanics so that you are engaging your mind and your body. This is more than just a work out it is holistic therapy, duh hence the name. I left feeling complete. There are late night classes which is great for the working stiff such as myself. And they are patient with newcomers such as myself hee hee hee. Teatime after yoga is also a plus. Breathing is so essential. And the philosophy, I learned your belly is your second brain & that it can be stronger than your first brain. Additionally, if you can control your core you can channel energy to other parts of your body... This class was phenomenal!!!!

I've been going for the IR sauna. Absolutely amazing staff, and love the peace of sweating in…read moresilence . Went to a gym sauna today... Yeah gross. Love this place and highly recommend!

Beautiful, calming and professional atmosphere. Highly attentive staff who provide personal,…read morethoughtful care. From the moment a client steps into this facility, the quiet and healing atmosphere makes one feel at ease. No pressure, no gimmicks! Just healing!!!

This place is very clean and welcoming. Everyone are very nice and helpful. This place has really…read morehelped me find some peace and happiness in my everyday life. The noontime meditation is a helpful break in my busy day. The classes has helped me to see my problems in a new way. I can highly recommend KMC for anyone who are looking for some peace during this troubling times.

I was having a rather stressful few weeks and felt like a bundle of nerves and needed to do…read moresomething to be kind to myself. I asked a friend to join me at Kadampa Meditiation Center, for there series Introduction to Buddhism. Parking was ample, you walk in and the people there were very welcoming. They gave me some info and a tour. I felt a sense of peace and calm when I walked into the room. I had never been to a Buddhist temple before but left feeling so much better. They have quick 30 min sessions during the week. I also noticed they allowed kids for meditation during certain times. This temple is very new and clean. Check it out if you are interested in meditation.