This was a really cool first time neon hot yoga experience! The music was ethereal - almost sacred in an odd way - and the room was surprisingly warm despite being located near the doorway. Charlotte, the instructor, did warn me ahead of time that the further deep into the room you go the hotter it got. The yoga was challenging, but the group followed along well and the cues were consistent. Big ups for the first time class discount! read more

Blissful Spirits Hot Yoga - Yoga Near Me - Albuquerque, New Mexico

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Blissful Spirits Hot Yoga is truly the place that changed my life for the better. From the moment I walked through the doors, it became my safe space--somewhere I could breathe, reset, and reconnect with myself. The energy here is unlike anywhere else... warm, uplifting, and so genuinely supportive. The community is everything. You feel seen here, welcomed exactly as you are. Every class is filled with people who encourage one another, creating a sense of belonging that's hard to put into words. The instructors are phenomenal--knowledgeable, compassionate, and completely dedicated to helping you grow, both physically and mentally. And Mel, our loving and inspiring owner, is the heart of this studio. Her presence and passion set the tone for everything that makes Blissful Spirits so special. You can truly feel how much she cares about every single person who walks into her space. If you're looking for more than just a workout--if you want a community, a reset button, and a place that fills you with peace and positivity--this is it. I love this place with my whole heart. Highly, highly recommend! read more

I started my healing journey at this studio with my ex boyfriend who eventually offered massage services for the studio and the owner Melanie . Over the 10 years I practiced there , I created a safe space within myself knowing that most of everyone was judging me and pushing hate on me. I was struggling to take care of my daughter all while my own family and boyfriend was working against me to even take care of myself. I would go into class crying quite a lot and no one would actually reach out to see if I was doing ok. I was not!! I ended up at a domestic violence shelter after years of being homeless. I eventuslly told Denise about my situation. Her response was you are welcome here . But yet a few weeks later, I was breathing loud in class and I got kicked out .... read more

Donna was very rude at 6 IN THE MORNING! She was very ANGRY throughout the whole class NOT encouraging at all! DO NOT RECOMMEND DONNA CLASS she woke up on the wrong side of the bed!! read more

It's been over 8 years since I last stepped foot in Blissful Spirits. I had moved, my son was keeping us all busy and trying to keep a balance was almost completely impossible. I kept up with my running but 50 came around and suddenly, no matter what I did--- the weight stayed. Fast forward, my son is in college and I have no regrets, he attends Yale and my time and commitment to parenting paid off! I am beyond proud and grateful for these opportunities he has been given. Now--- as for Today, I signed up for the month trial to get back into it and see how I do. I try and attend various classes and different times to see what works best for me. I am a morning person so already, I sign up for those 6am weekly classes. This next chapter is about ME and what I need to feel good about myself. This has been an adventure and a huge reminder of what peace and accomplishment I feel when walking out of the studio. Sometimes early to get home and ready for work in the mornings but I leave the class knowing I have given it my all and I will be back for another day! I have met some of the instructors and enjoy the different techniques and styles but find myself drawn to Donna and her intense instruction which encourages you to fight to the end and finish what you started. She is not shy about calling you out and driving you to that point where you complete a pose with a satisfied smile. I want to thank the whole Team at Blissful Spirits! I am back and looking forward to what comes.... #thankyouthursday read more

it is great because I am Denises son and I have so much fun here plus the classes are amazing and the back room is fun. overall it is grea!

I take hot sculpt with Charlotte, and she's incredible. The class is a tough, intense workout that truly delivers. Charlotte is a fantastic instructor--she's challenging, but also flexible, allowing you to make adjustments that suit you while still motivating you to push yourself. She's definitely my favorite instructor! read more

Love this place. You just need to find the right instructor for you but they are all great! I love getting a good sweat in, it's relaxing yet challenging! read more

I love Blissful Spirits. I have been going off and on since it opened. There is such a diversity of classes. The instructors are allowed to have there own personal vibe which makes it an authentic environment for practicing. No matter what class I go to I always feel better when I leave. The epitome of mind, body and spirit. read more

I was in town and needed motivation of a group to get me to practice yoga today. Found blissful on MINDBODY app. I signed up for a drop in. I attended the 8 am Yin class with Melanie the owner. She is very very good! Lots of verbal cues to remind us to clear our heads and breathe (why I need this practice)! She gave many options as she guided us along. Beautiful music was inspiring. I'd say she's the real deal! Very grateful! read more

I'm a fairly seasoned yogini (been practicing for over 15+ years now), so I've seen my fair share of yoga studios, yoga teachers and yoga vibes. If you know me, my motto is, "why pay for exercise?" So I am always on the lookout for good exercise deals. I have the Mindbody app on my phone and found out this place has a new student special. $5 for your first class, sweet! I came to a Saturday night 7:30pm hot yoga class and was greeted by a beautifully warm very dim yoga studio that had black and sparkly lights. The heating vents for this studio was on full blast and I knew I was going to walk away from a juicy hot yoga class. This studio did not disappoint and half way thru, I was feeling like I was working to my max (that's always a good sign). When the yoga teacher has you crawling on the ground begging for mercy, you know they did a great job because your ego has surrendered. And you are washed over by humility. Nice locker rooms with showers. They don't rent out towels but the lady at the front desk let me borrow one. Thanks! Thank you Blissful Spirits for an awesome Saturday night yoga with beats and lighting! I will def be back to experience more! read more

Blissful Spirits is THE BEST studio to practice yoga . All of the yoga instructors are amazing in their practice. I used to come here all the time when I lived in ABQ, so it was a must-stop when I came into town this weekend. I recommend Donna's Yoga Sculpt class if you want to push yourself to the limit. I also recommend Luminous Yin Yoga if you're looking to deepen your poses. The vibe is always right, with music, lighting, temperature, etc. I wish I could t caught a glass by Fiona or Connie, but I'm not sure they teach here anymore. Nonetheless--the studio does a great job selecting instructors. Definitely give the studio a try and ask about happy hour pricing!! read more

Blissful Spirits Hot Yoga - Yoga Near Me - Albuquerque, New Mexico

"Be the change you wish to see in the world" -Gandhi. This quote is written on the wall at the yoga studio. You will walk out of this studio with an uplifted feeling of accomplishment. In a world of chaos, one of these yoga classes will leave your mind with a sense of clarity. I go to Donna Marlow's hot yoga sculpt classes! Been going for years...you will be addicted to this workout. I've heard that all of the instructors bring something different to the table at Blissful Spirits....I recommend this place to anyone/everyone/all levels. read more

In a city where there are yoga studios around most corners, the $5 first class caught my attention and the $35 unlimited monthly pass for newbies (sign up at your first class--thank you Kris K) is why I chose this place for the week we were vacationing in ABQ. I attended hot yoga classes 2x/day: one in the morning and one in the evening for a week. My first day I was greeted warmly and given a tour of the studio. Thank you, Felicia. The studio is bright and inviting, with large windows providing sunlight from the parking area unto the padded mat. Today I watched a blanket of white snowfall in the mirror during class. Beautiful and relaxing. The teachers and students had good energy. The classes fluctuated between small groups to jam packed (usually in the evenings). All in all a good studio with enough variations in classes and vibes to fit everyone. I dug the evening black light flow with Braden and all of the morning instructors had fantastic stretches, such as Tess's side stretch in half splits or Nikki's hip openers. My only constructive criticism is that in some of the yoga classes the music is played way too loudly during class. The instructor had to scream "downward dog" over it at 6am!!!. And this is from someone who likes to jam her music to the max in the car and rock out at concerts. But as everything in life, there's a time and place for it. Some classes I couldn't hear the instructor over the music even though he was yelling. My suggestion is not to start class with a loud stereo song, which jolts one abruptly awake before the first downward dog, but increase it gently over the course of the class (maybe peaking in mid asanas) and then decreasing it again for shavasana. I liked the choices in tunes...depending on the class from Tibetan bells to modern reggae to today's hits...but just a little softer on the ears please...it's still a yoga class, not a boxing match. Since it was such a shock to my system from then on I brought earplugs to each class, just in case. I've practiced yoga in India and all over this country but I can't say I ever needed earplugs:-) Decreasing aversions and desires is part of the 8 limbs of yoga practice and I worked on my aversion during those classes, so thank you. I love how many choices of classes are available during the day...from 6am to 9pm. LOVE THAT! Wish my home studio had a 9pm sesh and I loved being introduced to luminous "glow" yoga. Yoga studio hopping during my travels is one of my fave things. I enjoyed my time here and am glad that this place is thriving. Namaste. read more

Blissful Spirits Hot Yoga - Luminous glow 9pm hot yoga class - Yoga Near Me - Albuquerque, New Mexico

I never thought I would love hot yoga. Firstly, I hate any sort of exercise that is beneficial to my body, and secondly I lived in Phoenix for 10 years and moved to escape the heat, not frolic in it. HOWEVER... blissful spirits changed my mind. I am absolutely in love with all of their instructors (all of their teaching methods are so unique and admirable), but they also make you feel welcome, even worthy and promote self love and self care. And the yoga... I have pretty much zero experience when it comes to yoga and I still feel like I get a great workout and detox my body, mind and soul. Also worth noting- your first class is $5 and IF you sign up for a unlimited month at your first class you get the ENTIRE MONTH FOR $35!!! Check it out, you will be stoked you did. read more

Amazing hot yoga studio! Everyone is so kind and helpful and classes are incredible. Wide variety of classes for what you're looking for!

Been to several studios in Albuquerque and Blissful is by far my favorite. If you're looking for slow pace or a fast, cardio-focused class, they have it all and their teachers are wonderful! So great and super affordable! read more

Blissful Spirits Hot Yoga - Yoga Near Me - Albuquerque, New Mexico

So I cannot call myself a Yogi just yet, but I'm well on my way, and it's because of the awesome instructors at Blissful! I've only been going for about two months, but getting addicted quickly. There are classes for all levels of practice.From warm & gentle yoga, to Vinyasa, Hot yoga, Sacred yoga, and even hot Pilates and hot yoga sculpt. As many reviewers have stated before, the location is a bit strange, being that it is in a more industrial part of town, but once you find it, it's easy to get to. They usually have deals for first-timers ($30/month unlimited), which is what I started with. After that, you can choose between a variety of different packages to best suit your schedule/wallet. The facility has lockers, changing rooms & showers for you to use (which I've heard a lot of other spots do not--especially the showers). There are free yoga mats for all to use, and if you forget a towel, you can always borrow one. I have met several of the instructors and they have all been nice & helpful to a newbie like myself. Try it for yourself, I think you'll become addicted~ Namaste ya'll! read more

Blissful Spirits Hot Yoga - Shower room - Yoga Near Me - Albuquerque, New Mexico

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Blissful spirits hot yoga... Come in and get your yoga on. Instructors are very knowledgeable and Super friendly. Open to all physical abilities. Check out their Web site for classes and times read more

Did the instructor/owner really say that?! During class? I didnt need to hear about the gas she had the night before, nor the "healing" she experienced ("I can't see straight today!"). YIkes. The first red flag was arriving at 6:15 for a 6:30am class and the studio wasnt open. There was so much crap on the front desk that I couldn't find a space to sign my credit card (only $5 for first class - good!). I walked into their "retail" space to grap a paid water and clothes on the floor, props everywhere - a mess! Walking back to the women's room, the white linolium floor looked like it hadn't been cleaned. Ever. Bright florescent lights led me back to an even dirtier women's room. Trash, wrappers and dirt belong in a garbage can, not on the floor where I soon went barefooted. I was the first one to arrive inside the studio - 5 minutes before class. Students strolled in at exactly 6:30, while the class started late. The "hot vinyasa" was more like a hot stretch. I barely sweated. The instructor did the class with us......and was more concerned about telling us about her life than leading us into postures. read more

I know this place is rated best in town- unfortunately that wasn't my experience. I will also say this is based on ONE visit, and may be willing to try another just to see if it truly is the vibe. This is the place for you if you want an intense workout, are already skilled, and don't mind grunge or clutter. It is not the place for you if you are new to a practice and would like direction or help in skills, enjoy having space, or want to feel like you genuinely belong to a group truly experiencing the intention and benefits of Yoga. I registered and paid for a class online as a first time attendee specifically choosing a class listed for an instructor I wanted to work with. When I got to the studio, I had to fill out an an additional online waiver (not sure why I couldn't do that when I registered) and I found out I could have had my first class for free- meh.... $5 lost. As the previous class exited I realized that in/out door, front desk, and hot room entrance are all right next to each other in a small space in addition to the piles of shoes outside the hot room door and the drenched students trying to get their stuff together to leave as the next class is piling in. Being identified as a new student to the studio at least twice since I walked in- I did not feel welcomed- I was not shown the facility or the flow of the studio or where things were- and couldn't tell you if they have locker rooms, showers, cubbies-or much else. As it got time for class, I didn't see the instructor I was expecting and in pops, of course, a substitute. Ugh. Nothing had been updated on the site- and no one made mention of the change- blah. I could tell this instructor was fairly new - wasn't a bad class- just wasn't what I was looking for in my flow- it was just "ok". This was a workout- this had no links to what I know as Yoga. No breathwork, no validations, no Sanskrit, no offers of modifications, nothing other than a -let's see how much we can squeeze in this hour to break you- kind of workout. People were chatting and laughing in the class, using their cellphones to text and take selfies. The equipment available for loan was just piled in corners and drenched from previous classes use. The music, while good selections, bumped so loud I could barely hear the instructor and ended up so frustrated I just laid in my mat appreciated the hot room for the remainder of the hour. Maybe this was just one time, maybe I'll go back and try again- what I do know is this first impression- didn't impress me much. read more

I have been here finally enough times to review. This place is slowly growing on me! The first time I visited, there was duel all over the floor, that got all over me when I was sweaty and stretching on the floor. Ruined my night really. BUT the more recent times I've been here, have been very pleasant. The facilities are clean and in great condition, I enjoy the teachers very much and the heaters get the room super hot, which is the best! I like that there's ample parking in the back of the studios, even if you get there 5 mins before the class, and my favorite classes are the glow/black light ones. I look forward to visiting more and possibly buying a membership, because they have late classes that work best for me and busy schedule. read more

I have been going to this studio for 5 months and I am very surprised to see any negative Yelp reviews. I had never done hot yoga before I came here. Their 90 minute classes are an INTENSE, amazing workout. I am completely soaked and exhausted (in a good way) when I leave class. This is a very laid-back studio. The owner, Rebecca, and the other teachers are funny, fun and extremely relaxed and encouraging. They teach without being judgmental or condescending, and they respect that everyone is looking for their own unique yoga experience (ie, some people want the spiritual affirmations and some people just want a good workout). I can honestly say that this studio has made my move to Albuquerque a lot easier. Expanding my yoga practice in such a positive, supportive atmosphere has been really meaningful...not to mention, I am more toned now than I ever was when I was just doing traditional cardio! I would definitely recommend. read more

I arrived about 20 mins before class so I could change and get my payment squared away.... the doors were locked and the instructor arrived 2 mins til class start time. The front desk was a mess....and there was stuff all over the floors. To my dismay - there was a sign that said "no outdoor shoes"....so I had to walk barefoot on the nasty floors/rugs that looked like they hadn't been cleaned in years. I did the "hot vinyasa" class which was awful. It was my first yoga class ever and I could not hear the instructor at all so I had to look around and just copy what everyone else was doing. Since the room was so huge - they would of needed a speaker system or something. Overall, I just thought the place was quite dingy and decided that "hot yoga" is not for me. I'll just stick to spin class. read more

I have been to Blissfull Spirits ten or so times and have been very pleased with my experience. The atmosphere is more laidback than any studio I have been to which offers quite a homely and welcoming feeling. The studio room itself is a double wide room offering plenty of space for a large class, while not feeling at all cramped. The music choices played by the instructors are by far the best I have heard for a yoga studio. They offer vinyasa, hot yoga, gentle yoga, and nia to suit all types. read more

Blissful Spirits Hot Yoga - Yoga Near Me - Albuquerque, New Mexico

I've been here 5 or 6 times now. I got a group on for 20 classes for $20. I'm really enjoying it so far. The instructors are great. I've done hot yoga, warm and gentle yoga, hot vinyasa, and TRX. I love the TRX classes and would to go to more if my schedule allowed. The other classes have been great. Beware that hot vinyasa is more of an advanced class. But the instructors will work with you and you can definitely go at your own pace. I like the locker room/ladies room. They have showers and cubbies to put your stuff. The only reason I don't give this place 5 stars is because the facilities are a little outdated. The yoga room is great, but the TRX room is a little dank. There's carpet and I don't think a place where you sweat that much should have carpet. It can also get kinda stuffy and stinky in there (probably because of the carpet). read more

Stopped in for a hot yoga class while driving to CA. The location is a bit strange for a yoga studio, it is in an industrial area. The people in class as well as the instructor were very nice. First timers only pay $5 for a 90 minute class. I did not have my map or towel with me and the instructor was very kind in lending me both, she also gave me a bottle of water. The only thing I was not a fan of it the carpeted flooring. I prefer a yoga floor to be wood for cleanliness and smell. If I lived in the area I would go back for sure, but not sure it it would be my go to studio. read more

This yoga studio is one of the best I've ever been to. Not only is it affordable, but the instructors are some of the best in town. My favorite classes are Donna Marlow's yoga sculpt class and Denise Gonzales's Vinyasa. Yoga sculpt is basically yoga with weights, mixed with some high intensity cardio intervals. Trust me, this is a great workout where you will burn plenty calories. It never gets any easier! Donna will kick your butt every class. The Vinyasa class is great for stretching and improving on your yoga poses. Denise is a wonderful instructor and constantly changing it up so your body never knows what to expect. A great class! Overall, a great studio. read more

I've been going here intermittently for about 2 years, and I love it! Whenever my workout routine gets a little dull I purchase a few sessions to spice it up! I've tried multiple bikram yoga spots in Albuquerque, and Blissful Spirits offers some of the best classes! They may seem pricey, but, comparatively, they are competitive with other studios. On top of that, they give you a great workout, and they are very friendly! I'm not very good at yoga or pilates, as I struggle with balance, but I have never felt embarrassed going here! They will help you adjust poses, give you alternatives, and they constantly remind everyone that it's your practice and you can make it what you want! They encourage you to get water if you need it, take a break if your body needs it, and step out of the room if you need to! They truly care about your health here! Also, they give you plenty of information, regarding which classes are busiest, which classes are good for beginners, etc. Both locations are wonderful! I love the music, love the atmosphere, love the people, and love the practice! Some classes are crowded, but you can definitely find one that works for you! Overall, I would highly recommend coming here if you're looking for an amazing yoga studio!!! read more

I love Kelly Carpenter!! She is always mindful of safety and offers great advice to keep you and the entire class mindful of personal growth within the context of maximizing your personal goals. She celebrates your growth and encourages all members of the class. She's the best at pushing you to your limits, but always observing safety for all!!! read more

This isn't somewhere you want to go if you're new to yoga, strapped for cash or care of people are polite to you. It's a beautiful studio in an interesting location, but after the facilities, there wasn't much I liked. The instructors know what they're doing, but they're too hard core and expect everyone in class to be on their level. If you know anything about yoga, you'll likely be happy with their expertise, but if you don't practice everyday, or don't know a ton, it's very easy to get lost. The people who attend seem like mostly hoity toity older ladies that spend all of their time working out and generally there is an air of disdain for the younger set or anyone who can't manage the most difficult poses or who feels the need to sit out on certain poses. Their Groupon, the last time I got one, only worked if you had never attended classes there. Also, the place is crazy over priced, 1000 bucks for a year's worth of judgemental yoga classes? No thanks. read more

I was visiting ABQ for a couple of weeks and after hearing a lot of my friends talk about this studio with nothing but happy comments, I decided to check it out. My yoga practice is generally in a warm room, so hot yoga isn't my absolute favorite way of practicing yoga, which is why I also gave it a try, I wanted something different. My first class was $5, which is very reasonable for a first timer. I arrived at Denise's Hot Vinyasa afternoon class to find only a few spots left on the hardwood floor. I set my things down, and prepared my mind and body for this sweat sesh. I thoroughly enjoyed her class. It was well planned and executed and I didn't feel intimidated by her words or the sequence itself. I guess that's why her classes are so packed! That same day, I found a Groupon and purchased it immediately. I went to more than a handful of classes during my 2 weeks in ABQ and I enjoyed taking different classes with multiple teachers. You can find an array of classes at reasonable times throughout the day. And I believe their drop in price is only $10! Overall, I enjoyed this studio, the ambience, the energy, and the wonderful teachers. I met new friends and now want to embrace hot yoga in my practice. Great studio and I'm happy I have a place to go to when I'm visiting home. read more

I've done yoga on and off for over 10 years and this was the first time I've ever tried hot yoga. Let me tell you, it brings your yoga practice to a whole new level. I did the Hot Vinyasa yoga which is a level II class at this stuido and really enjoyed it. I found some poses to be nice and gentle and then the instructor threw in some poses I had never done before which was a great change. I went to the 12:00 class and it was not crowded at all. I was a little surprised by the facilities. When you first walk into the front door, the space there was very small with a desk to sign in at and then the instructor guided me to the womens locker room/chaning area. The locker room was very nice and I was surprised to see that it was stocked with shampoo and other various shower necessities. The yoga room itself was a lot smaller than I was anticipating. I can see how it can get quite croweded in there very quickly. The floors were very clean and the room was hot for sure! The thermometer was reading 105 degrees when I walked in. The feel of the studio didn't really strike me as saying "yoga" but I was OK with that. The class itself flowed very nicely and I really appreciated the challenge. My only complaint is that at times the music seemed to be a bit loud for me and I found myself losing concentration. I did like that the music wasn't your typical yoga music. It was more upbeat which really kept the energy of the class up. I'm looking forward to going back and trying different classes! read more

Love this fitness studio! They've got hot yoga, pilates, and a variety of classes from intense to gentle. Nice facilities with clean dressing room and showers. Plenty of class times to choose from, even late evening ones. Childcare for certain day class, too. Highly recommend! read more

Blissful Spirits Hot Yoga - Let's get heated! - Yoga Near Me - Albuquerque, New Mexico

I've been going here for 4ish months now and I really enjoy it. I practiced bikram for 2 - 3 years on and off, and have found that hot vinyassa and hot yoga have been a nice change. Overall, the instructors are all great, friendly, really laid back and say whatever comes to mind. Some of the instructors are way more challenging than others, but it's nice to mix things up! I must say, I really like the pilates caliente class! Just went to it like a month ago, wish I had been going to it all along! If you decide to check this class out, be advised, it's SUPER popular. So be sure to get there early, it fills up FAST. btw, they also have a babysitter during some of the class times, and have movies and games for the kids. read more

My first class ever in Hot Yoga abd I took it on Sunday at 3 pm with Breeze. She was so attentive and helped me set up my mat . The class was a great mix of stretching and yoga poses. The room was definitely hot but manageable. I wasn't dying from the sweating and could towel off in between set ups. I will be coming back read more

Did a hot yoga to build strength and flexibility I have done Hot Yoga in the past but not with Blissful spirit the class I took was more intense I enjoyed it and will be doing it again make sure you remember to bring a towel cuz you will be dripping sweat read more

My chiropractor suggested that I start yoga to prevent my scoliosis from getting worse. I found this place online and was mostly interested in it because they offered a deep stretching/healing (Yin Yoga) class. Here I am a year-ish later and I'm addicted to this place! They have a wide variety of classes, convenient hours, two locations (one on the south side of Paseo, and one in Rio Rancho), and super friendly and helpful instructors (Donna and Laura are my faves!). read more

I'm not one to post things, but needed to express myself. As a man over 50 with an A type personality I walked into my first class with my daughter thinking this would be easy especially since I workout and I'm a runner. Within the first 30 I was tired and had to drop to my knees. Lynette the teacher came over and whispered don't worry about everyone else this is about you. I thought I had to keep up with everyone or look like fool. When class was over I said thank you and she said I hope I see you again. I now practice 5 days a week and have learned to meditate. If you have a chance find a class at blissful spirts and try it. If the first one is not what you looking for ask there are so many different teacher they will help you find the one for you. Thank you blissful for helping me slow down. Todd read more

This is by far the best yoga place in town! I went to yoga for the first time with a few of my buds, and the instructors were very helpful and nice. I enjoyed the class, and the heat is nice on a winter day. read more