High energy is an understatement! The instructors are enthusiastic, motivating, and serious about…read moretheir workouts. I tried out MFK after buying a Groupon for their kickboxing classes... or so I thought. Turns out the Groupon was actually for their fitness boxing classes, which wasn't made clear to me until after I'd already taken two kickboxing classes. Whoops! Those two classes left me sore, drenched in sweat, and ready to do it again ASAP. I had A.O. as the instructor for my first class and Henry for the second class. They were both awesome. Neither of them let me fly under the radar or use the newbie card, which was fine by me. The music was great and everyone was so encouraging. Bless the woman who stood next to me during the second class and gave me tips the entire time! I'm kind of bummed they don't have a single-class/drop-in rate. I just can't justify adding another gym membership right now, but I'll keep them in mind for when one of my memberships run out.

Not a real boxing gym this is a fitness gym I suggest u…read moredont go here if u wanna be serious with boxing as they have poor coaching skills and one of the coaches name zach is very rude and doesn't even know how to laces the boxing gloves properly almost every coach in that gym doesn't and will get mad if u ask them to lace your gloves never went to a boxing gym where they claim they are a real boxing gym but have a fans on and don't even teach u how to throw a punch properly with the footwork and technique they just tell you what u want to hear . If you are serious about boxing go look at another gym and spend more time instead of looking here you will regret wasting your money on here unless u are someone who just wants to workout and not serious about boxing

Even though this gym looks small it has plenty of equipment to get the job done and you don't have…read moreto wait for other people to finish to use what you need. The gym is kept clean and it's open 24hrs which is nice. Also it's nice knowing only members are inside because you need an access card to get in. The membership price is $15 a month and thats such a great deal. It's lit brightly so even if you go at night it doesn't feel sketch.

It was a clean ready accessible environment. There were enough machines to get us through our…read morecircuit training. The machines are easy to use, so much so my 11 year old enjoyed them. The hydromassage was an added bonus after the workout.

This is the nicest CrossFit gym in Memphis! Really cool place, can't wait to go back and get some…read moremuscles!!! Thanks Will!

I have periodically participated in CrossFit for the last 3 years or so. I am a great example of…read morewhat not to do when it comes to fitness...6 months on, 6 months off, with a couple of intermittent running injuries in there. :-) ANYway, I walked into CrossFit Triad for the first time the Friday after Thanksgiving. After participating in 3 other crossfit boxes in Houston and in Memphis, I can say that the people working out at Crossfit Triad were some of the nicest people I have found in the crossfit environment. I have rarely had a problem with a Crossfit coach in my 3 years of crossfitting being rude or unwelcoming, but it has always been the people participating have always presented a challenge. There is always an intimidation factor. But the folks at Triad have seriously put together some of the nicest of people. If you are a first timer, or someone who has done Crossfit before but found it intimidating because of the people in the classes, Triad is a great place to go!! People are so great and encouraging! Coming back after an injury (this time around) has been challenging, but the people at Triad have made the transition pretty simple.

If you want to look forward to working out check this placIron Tribe teaches you what things to do…read moreto achieve your goals as well as shows you how to do those things safely as well as motivate you to do your best. All of the coaches are helpful and knowledgeable. And they have created a environment and culture there where those who workout there care for you and cheer you on and you will want your fellow tribe members to succeed just like I do. Give them a try, one step in their door today will put you on a path to a better you for a lifetime. Zip to now... I walked in a year ago and my friends and family have noticed the positive results.

Best gym in town! Have been a member here for over a year and have loved my experience. The coaches…read moreare skilled and knowledgeable in ways that have helped me meet goals in exercise and nutrition! Every workout is fun and it helps that you can be in and out within an hour!

This location is always cleaned, seeminglysanitized, and ultimate friendly staff, and availability…read morealong with Security measures in place.

It is amazing place to workout you can control how hot the class are and the class only have three…read morepeople at a time. I've been going for one week and have never shared a class yet. The staff is Alway so kind and always willing to help with all my question.

Nicest team!! Everyone at ITF is so wonderful, from the four trainers, to all of the gym members…read moreI've met so far. The Prime program is such a good way to meet goals and I can't wait to keep working out with them

Great place to get in shape with the help of attentive coaches who monitor participators to assure…read morethere are no Injuries.

Warrior Martial Arts & Fitness has truly been a blessing for my family. Both of my kids train here,…read moreand the instructors are exceptional -- patient, encouraging, and genuinely great with children. My kids absolutely love coming to class, and I've watched their confidence grow week after week. The care, consistency, and positive energy the staff brings to every session make this place stand out. We're so grateful for everything they do. Highly recommend!

Great coaches who always go the extra mile, facilities to train in any area of striking or…read moregrappling, and a great community of helpful martial artists. Highly Recommend.

Very welcoming environment. Warm and kind employees and the…read moreowner is highly engaged. Decent parking and good prices.

SANA has an incredibly welcoming space. You can immediately sense this is a community and not just…read morea yoga studio. I took a fusion class, so it was energizing, cardiovascular and calming. The instructor had the ability to both push you past your limits and encourage you for just showing up. With yoga, you use your body weight to exercise through various poses that help you strengthen your muscles. This studio makes your experience both physical and mental. I had one of my favorite Memphis yoga experiences here. They allow new visitors to try out the classes unlimited for two weeks at $35. They have in-person, online and private classes with 50, 60, and 80-minute formats for every level, beginner to advanced. The classes include Sumits-style hot yoga, tabata-style hot Pilates, a vinyasa style yoga flow, Ashtanga Short Form and Yin Yoga. They run 5:50 a.m. to 8 p.m. Mondays through Thursdays, 8 a.m. to 5 p.m. Saturdays and 8:30 a.m. to 6:30 p.m. Sundays. Check them out. They seem like good people.