CJ is great and supportive classes are early, but fun to do with friends and different routines…read moreweekly

Great work out for all fitness levels and ages! Collaborative, supportive, welcoming environment…read morefor all. Work out routine changes daily - give it a try!!

CrossFit Ballwin is the best gym around. If you want a great community and an awesome workout then…read morelook no further. It's been in Business for over 10 years and it's because of the drive and commitment the owners have for their members. The coaches are awesome too!!

Wonderful veteran and woman owned gym. I love this place! Relaxed environment, knowledgeable…read morecoaches and community oriented. I appreciate a gym where you can be challenged without feeling like you are in competition. My physical fitness journey is on the road to improvement. CrossFit Ballwin is a place where you can grow and be supported by a strong community of like- minded people.

When I first got back into the gym, post-covid, out-of-shape, I loved the concept of Orangetheory…read moreand was excited to try it. However, my body was not prepared for the intensity of the workouts. The treadmill running was particularly tough on an old foot injury. The instructors absolutely offered modifications to ease my foot woes, but my competitive nature didn't want to participate if I couldn't go all out. Fast forward 2 years later, I'm in much better shape physically and I decided to give it another go. The biggest challenge for me this time wasn't the workout itself, but rather to acknowledge my own limitations, resist my competitive nature, & heed alternatives to running - like walking on an incline OR using the strider. I enjoyed Orangetheory so much more this go-around, it's truly a great full body workout. I personally love the built-in variety, since you will always rotate between rowing, strength and treadmill work. If your goal is to maximize your one-hour at the gym, enjoy a mix of cardio & strength training, and burn a ton of calories, Orangetheory will deliver results. Read more St. Louis fitness studio reviews on my blog. https://fitnessfoodiestl.com/

This Orange Theory is by far my favorite location in St Louis! All of the instructors go above and…read morebeyond and genuinely care about the health of their costumers!!! I also really appreciate their front desk management! Lili really does a great job making sure every class I take runs smoothly and efficiently! Really great environment here and 10/10 recommend!!!

Crunch fitness is an amazing gym with ample machines and free weights up to 120lbs. The gym is very…read morespacious, with sections for cardio, a turf area, dozens of strength machines, plenty of benches, and 15 or so squat racks. Crunch is consistently very clean, both the equipment and the bathrooms, and overall the place is taken care of very well. One note is that it does get quite busy, and I have found myself waiting for equipment quite often, especially in the middle of the afternoon. However, I would highly recommend this gym for anyone trying to get a good workout with all the equipment you could need. And, for only $15 a month, it's a pretty sweet deal!

How is this 4 stars. I travel a lot and this is not only the nicest Crunch I've been to it's the…read morenicest gym I've been to. All new equipment. Great circulation of air. Plentiful options etc etc. Wish this my hope gym but I'm only in Missouri a few days a year

Fantastic! Great instructor who trains you well especially from having no previous experience…read more Get out there and try it.

From the owner: Grow-Fit is a small private studio offering private and duet Pilates sessions as well as 3-4 person…read moreinterval training classes. It is ideal for any client seeking a change from the large impersonal experience of a fitness club. Personalized training and correction are a top priority. Grow-Fit studio has a YouTube channel where weekly free interval training workout videos are available. Be sure to watch Tutorial video first!

We had a 7 year old birthday party with 20ish wild and crazy boys. Our coach was amazing!! She had…read morefull control of the room and had them do 3 activities. It kept them busy, entertained, and they all had a blast! Would recommend for a birthday party in the future. Open space - they played soccer, dodge ball, and lifted "weights" / did racing contests. Everything to keep boys busy.

Absolutely a team workout facility that strives to help you achieve your goals. I'm into H.I.I.T…read moretraining and not so much into lifting, D1 filled the H.I.I.T aspect of what I was looking for PLUS showed me that the lifting aspect was a necessity to achieve the goals I've set for myself. The staff was super supportive and knowledgeable and I couldn't be happier in my decision to train here at D1 Training St. Louis West!

Loved the work out. Loved the staff. You can tell they really care about your fitness goals and…read moreare passionate about helping you achieve them. I'm 57 years old and they still made the workout appropriate for me and my fitness level. Don't worry what shape you're in now. Just focus on where you want to be. They make everyone feel welcomed regardless of age or fitness level. Try it. You won't be disappointed. First time is free. What do you have to lose?

From the owner: Performance 7 Fitness is the only 7 Station, No Classes, 35-minute workout facility in the St…read more Louis area that encompasses a heart monitoring system and fitness coach for extreme results. Members exercise for 4-minutes at each station with a 1-minute active rest between stations.