Cancel

Open app

Search

D1 Training St. Louis West

5.0 (5 reviews)
Open 5:00 am - 7:30 pm

Services - D1 Training St. Louis West

D1 Training St. Louis West Photos

You might also consider

More like D1 Training St. Louis West

Recommended Reviews - D1 Training St. Louis West

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Love the workouts and the team atmosphere! All of the coaches are amazing.

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 8
Thanks 0
Love this 8
Oh no 0

Ask the Community - D1 Training St. Louis West

Verify this business for free

People searched for Gyms 1,089 times last month within 15 miles of this business.

Verify this business

Teamsam Personal Training Studio

Teamsam Personal Training Studio

5.0
(2 reviews)
6.5 mi

I am so glad I found this gem! Sam and his team of fitness leaders are great to work with in every…read moreaspect - they are good at instructing, leading, encouraging and helping their clients reach their goals and even build in a fun attitude! Whether you know all the exercises or are just starting out, they care enough to make sure you are getting the most benefit out of their workouts safely. I just started on my path to wellness and I have felt like part of their family since day one! They offer a one week trial so that you can make sure TeamSam is a good fit for you...I knew within that week that this was the place for me! No more feeling lost and unsure of how to get myself strong while staying injury-free. The other athletes are all sizes and abilities and are all so friendly - and happy to be there working out! Logistics - good equipment, clean bathrooms and a great water fountain set up so you can keep your water bottle full! They even have a kids area, so the younger generation can hang out while mom and dad workout...leave your tiny ones with a sitter - there's no supervised childcare in the facility. TeamSam offers a bunch of different classes - boot camps, "booty squad" for groups of 8 or so, cardio kickboxing, "LittleMissFit class" and small group personal training (up to 6). And the most impressive thing is that they charge a fraction of the prices at other gyms and you get so much more out of their programs! It is definitely worth your time to st least come check this place out!

I moved to Fenton about a year ago and was happy to find TS via ClassPass. I really enjoy their…read morebootcamps and small group personal training. They encourage ladies to lift heavy---it is surprisingly difficult to find boutique studios that adhere to this philosophy! I trained several times with Michelle, who meticulously corrected my form. This is exactly the kind of personal attention I am looking for and that I do not always find at the more franchise-type studios. TS bootcamps are HARD (I recall doing calf raises on the curb outside the front of the studio in the heat--that was killer) which I also appreciate. I'm a working parent and looking for max value from my workouts with the time I can find for them, and this place definitely gets it done.

Photos
BootySquad is a mid sized group strength training.
BootySquad is a mid sized group strength training.
Another fun and challenging bootcamp class.
Another fun and challenging bootcamp class.
TS uses cardio and strength training equipment in all workouts.

See all

TS uses cardio and strength training equipment in all workouts.
PowerFit Bootcamp

PowerFit Bootcamp

4.0
(4 reviews)
6.6 mi

Very high-quality and intense workouts. I definitely got noticeable results in my fitness and…read moreappearance after just a few weeks of going to Kyle Nunnally's bootcamps. They're hard but they pay off and you're guaranteed to feel sore two days later. I highly recommend this fitness program but it is somewhat pricey.

Powerfit bootcamp is, by far, the best group exercise program in the saint Louis area. Check the…read morewebsite for locations, but you can go pretty much anywhere and have a great workout! I signed up via groupon just to try it out. In my head I was thinking of how boot camp really is in the military and was slightly worried the class would make me cry. I've never been so pleasantly wrong! I'm not athletic. Actually, I hate exercise. That's what I thought. What I found out... I'm still not athletic, but I don't hate exercise when I'm doing it with a bunch of people or maybe 3 other people like I hate being alone on a treadmill. The classes are always a new adventure. Without a doubt, the trainers make that program and classes fun. Real, legitimate, fun. They push you in all the right ways. They haggle you and you can give it right back, you can cheat on the stairs and they will know, but let you know you're only cheating yourself. To be fair, it takes some time to be able to do the exercises well. I'm a clumsily, non athletic person, so my workouts are always a little off! I've since broken my foot so I can't run (and my asthma just wouldn't let me run before very much either) but that's ok. There's always an issue with a client and always a solution so that everyone gets their own workout. Because that's what counts. But honestly, doing as much as you can during the workout is far better than doing nothing. And lots of the techniques are things you can do at home for practice. Like when I was in bed for 3 months this winter because of my foot, I laid in bed watching Netflix....working out my arms. Armed with a heavy book and extended arms, I did circles with the book that worked my arms and even a little core. If you want to laugh when you workout, this is for you. If you want one hour exactly and not a second more of a workout, you've found it. If you feel like you didn't do anything on the treadmill for an hour, you probably burned the calories of the yogurt you had for breakfast. If you're looking for a short, fast paced workout with very strategic maneuvers that will tone and sculpt your body you've found it. If you're looking for exercise classes that are supportive, strong, challenging, customized to you, you don't have to look any further. These classes have everything you want and lots you didn't even know you wanted. Honestly, vanity will so win, but health will trump your hot bod... And I swear it takes about a month and 3x a week to see the changes and a week to feel like your whole body is happy for you.

Photos
PowerFit Bootcamp

See all

Powerfit Bootcamp - South County

Powerfit Bootcamp - South County

4.5
(2 reviews)
10.5 mi

Trainer Review: JR has been my trainer off and on through…read moremy health problems and there has never been a trainer( I have had a few) more accommodating nor as committed as he is. Unlike most trainers, he is committed to you reaching your goal and he won't break you to do it. He's works you hard but you always feel good after the workout! His positive attitude and good nature makes the session enjoyable. Definitely a motivator! So hard to find trainers committed to the person! He is truly a good find! He is not stuck on just the machines either. You might kickbox one day and then another jog along side you he next (although truth be known my "jogging" is jog for a little bit and then gasp for breath walking, repeat. Lol)

My first class (over a year ago) I thought I was going to die and never return. My friend told me…read moreshe wanted to go back again. I went. It was better. A month later, we were hooked. Went three days a week religiously. We both were members at the local Gold's and had trainers there. We both thought we were in fairly good shape. Yeah, we were wrong. The trainers at PF care, take the time to get to know you, and even in the group setting take the time to correct your form if you are not doing it correctly. The format of the class is go, go, go. Warm up, arms, legs, core, and cool down. They always have Groupons, try it out. And take it from me, don't quit after the first class. Make yourself go back for more. It gets better!

Photos
Powerfit Bootcamp - South County
Powerfit Bootcamp - South County
Powerfit Bootcamp - South County

See all

D1 Training St. Louis West - gyms - Updated July 2026

Loading...
Loading...
Loading...