Maddie and Amber have maintained the same level of consistency since the beginning, now ten months…read morein, demonstrating a strong focus on customer service and professionalism. The young lady seated in the middle of the receptionist area is very personable, friendly, and professional. Conversely, the lady to the far left of Amber requires additional training in customer service, and there is room for improvement in her approach.

Love this gym, I've been going here for years! Pretty private, never gets too packed, and even has…read morea sauna!

Brandon is the best personal trainer. He meets you where you are, pushes you in an incremental way,…read morekeeps it simple so it doesn't feel impossible to maintain, and shares pearls of wisdom along the way. His recent brilliance: "Abs are made in the kitchen!". A memorable saying reminding us of the importance of diet in terms of physical health. I highly recommend him!

Brandon is a great trainer! I worked with him for a year and learned so much. 2x a week for most of…read morethe year and 3x a week towards the end. When reading the bios of all the trainers at my old gym, his was the only one that mentioned humor and I was like, "okay. this guy." He's upbeat, positive and never runs out of dad jokes. Pretty awesome, right? When I started out I was pretty sedentary and I had minimal knowledge of weight lifting but a desire to lift heavy. He safely trained me slowly(over months) working up strength. He shares knowledge about any/everything about it with the goal that you can learn to make your own workouts/lift on your own. I ask A LOT of questions. He patiently answered them all. Thanks Brandon! Very body positive and not fat-phobic at all! He's knowledgeable about nutrition and food habits and offers that info if asked but never made any assumptions about my goals. He has great local recommendations for body workers (is this the right word?) if you have any injuries you need worked on. His studio space has everything you need for a great workout. It's very clean and well lit. The AC is rockin'. The equipment is new and contemporary, nothing old or junky. Has a bathroom/changing room. Did I mention it is IMPECCABLY clean? I gained not only muscle but also the confidence to build my own workouts. I highly recommend training with Brandon!

If you practice yoga, this is the best complement to your practice; if you don't practice yoga,…read morethis is the most complete workout I have ever tried. My body & posture have changed from head to toes since I started practicing at Uncle Joe's. A big plus is that when I travel I can look for studios trained under the same lineage and stay consistent with my practice without being worried of getting injured or learning something different. I like tradition. This space is very inviting & welcoming. The equipment is very well kept and they have a great variety to help you work & strengthen many areas of your body. Staff is super friendly. After a while it feels like a home away from home where you go to be mindful & healthy. I have taken classes with 3 of their 5 instructors and they are ALL top notch. It feels very safe to surrender your body to the practice and trust their guidance. I cannot say enough- try pilates, it will change your body!

Can't say enough good things about this place. The two owners Larry and Juan are absolutely…read morefantastic and you can tell they love what they do. Your success is there success and it shows when you accomplish a goal and they beam from ear to ear like proud parents. They kno what they are doing and know how to push you to accomplish your goals. The place itself is perfectly clean and really nice. Absolutely love uncle joes

Tonny is an amazing trainer that encourages you and modulates you to do your personal best. He does…read morenot make you feel bad when you can not do the exercises he helps you modify and encourages you to just do your best. I was over 400 pounds and have been working with Tonny for about 5 years. He has helped me lose weight strengthen my body and mind set.

Jonas is a great personal trainer. I feel so much stronger without any injuries or pain. The…read moreworkouts start easy, and become more challenging as I progress, but Jonas is there to motivate me, and to make sure I lift the right weight. The science does works! I totally recommend this place.

Amazing facility with amazing trainers! Not your usual workout- they go into the science of it and…read moremaximize results while minimizing time spent! I lost 100 pounds with this technique after two back surgeries!

I have just finished 60 days of the program and I lost a total of 30 lbs! Yes, the diet is very…read morestrict and the beginning is pretty tough as you get used to eating smaller portions of really healthy food, but they have a cookbook full of recipes they can send you and they're there for support if your weight stalls or you need some encouragement. After the 3 week stabilization period I plan on getting back into exercising regularly and eating clean to maintain the weight loss I worked so hard for. I absolutely recommend SOZA Metairie!

Great support system. Wendy goes over my log weekly to assess weightloss progress and makes…read moreappropriate recommendations for me to stay on track. Program works very well as long as you follow the guidelines! Am happy with my results!

Mindy and Anthony have been super heroes for me. I used to suffer from migraines constantly, but…read moresince I started treating my neck and shoulders with them and their dry needling techniques, I stopped having migraines. They also taught me so much about posture, stretching, and strengthening exercises that I look and feel better and healthier. I will always be grateful, and I will always come back to get refreshed. The office is always clean and comfortable.

Anthony Nguyen is compassionate and works with you to achieve the best results! He actually…read morelistens to you and is very supportive.

Went in for a private workout class for a bachelor party trip. Jonathan was super friendly and had…read moreeveryone engaged. He went through all sets with detail, and even set up some games after. Great experience!

John was an amazing coach and helped program a workout for all skill levels for my brother's…read morebachelor party. Afterwards, he gave us some places to eat and drink. Very clean gym with excellent equipment and a great staff! If you're in the NOLA area I recommend checking out Krewe! All the equipment was sanitized and there's plenty of room to workout while social distancing.