Great community of people here I spent many years here before moving to a different area. The…read morecoaches are great they care there concerned with the health and Safty of all who train here. From the first person finished to the last everyone is made to feel welcome. I look forward to dropping back in one day!

In May of 2018 I contacted Lyle explaining my situation, degree of fitness, and goals. He said to…read morecome by whenever worked for me and we would get started. I showed up at 5 am and that's when it all began. I had my bodyscan performed which quickly gave us the results that we needed to get to work. Quickly, Lyle & Haley got back to me setting me up on fitbot with my macros necessary to reach my goals. It is worth noting that all of this has been done remotely. I am presently living in Boston, although I am from New Orleans. Despite the distance, this has worked wonderfully with my coach Haley being responsive and insightful into how to make adjustments to my diet & exercise habits. It really was quite easy, hit the numbers, and the weight falls off. May-August I lost 20lb. Dropping from roughly 190 to about 168/170. My strength has remained the same & working capacity has increased. Now at this phase, Haley is running the numbers for what we need to do a bulk. I would absolutely recommend the gym and their coaching services, and will continue to use them in the near future. I will continue to update this review going forward.

My 16 year old son has been training at this gym for almost 4 years, we pay $100 a month for him to…read morebe able to go there. I have always been happy to have him go there. I thought the people there cared about him. I have highly recommended this gym to countless people over the years. Unfortunately, we had to cancel his membership because the owner, Tory - a professional boxer - decided it would be ok to threaten to get in the ring with my son and "go a few rounds" with him. Not in an effort to teach or guide my son but simply because as my son was in a sparring match he didn't hear a command that Tory gave him. I am beyond disappointed.

I absolutely love this gym! If you want a challenging workout that makes you stronger and leaner…read morethis is it. I was a member of UFC Gym in Chicago for three years and loved the boxing and HIIT and was in the best shape of my life. I moved to Mandeville and joined Orangetheory and have been there for a year. I did not see the results I expected after a year of consistent training and eating well. I came across this gym and took the free class....wow! My theory is if I don't hate the trainer during the workout it's not a good workout! The owners are so friendly and welcoming. The members are supportive. It's a small gym so, if you don't care about bourgeois gyms where people spend more time taking selfies than on a serious workout than this is your place! I encourage everyone to try the free class. You won't regret it!

The bomb! The staff is comprised of exercise instructors that know how to get clients in shape. Its…read moregenerally not busy with machines and you can get in and out. Its a local family owned gym and avoids the "Big Box" gimmicks. Your not going to have people from across the nation crashing in for one visit and then you never see again (which has its safety advantages). I always get a smoothie from their smoothie bar.

Great place clean well kept great equipment and Management is Awesome and very low pricesread more

I've been a member of Hotworx for about a year now and I really enjoy it! Pre-pandemic, I was in…read morethe gym multiple times a week, but my routine took a severe hit with the pandemic. Even after the gyms opened back up, the big mega gyms still made me a little uncomfy. I kept seeing ads for Hotworx and figured I give it a try. I'd done and rather enjoyed hot yoga, so I was intrigued by workouts that were all done in a sauna. I called and arranged a tour with the gym manager and was sold. It was small, had individual rooms, was open 24 hours, and the workouts were total body. Sign me up! Membership is a little more than $60/month, but you can take as many classes as you want at any time that you want. The start up cost is a little bit more as you have to purchase their special mat and towel due to the sauna temperatures. The classes are virtual, so you just follow along with a video instructor, but they're easy to keep up with while still providing a challenging workout. I also love that in addition to the sauna workouts there's a selection of free weights, ropes, and a few other pieces of equipment. On days were I just don't have it in me to do a class, I can do a quick circuit. I've never had any issues, can always find a class at the time I need, and the staff are friendly and helpful whenever I've had any questions. So glad I decided to try something new and join!

If you wanted to try the peloton bike TRY THIS PLACE LESS COST! Normally I love going to workout…read moreclasses, but due to the pandemic most classes are canceled. I needed a workout with less people. This place is the one to go to! I always loved the idea of a sauna. This gym allows you to work out in sauna in less time to burn more calories. I signed up about a month ago and waited to write review due to be hesitant about this place! I do not regret it at all! I love it here and have already seen results while following a healthy diet I lost 9 pounds in one month and more toned body! I got two of my family members to sign up of how great this gym. You in a room by yourself workout at your own pace following a guide on the screen. You can always try it free before signing up. I

I went to check out (I did the Big Easy on ramp and have also checked out Crossfit NOLA)…read more This one was recommended by a friend who goes every morning with her husband at 5am, she loves it. it sounds like they do most of their classes outdoor on the turf but they also have an indoor area to workout as well and do classes with a separate area for rowing. They have a very advanced online/phone app that allows you to keep track of your workout, sign up for classes, see what the workout of the day is. Best of the 3 cross fits in the city. They don't require an on-ramp which is good and bad. On ramp is kind of boring and anti-climactic but some could argue necessary. I did on ramp at big easy because it was cheaper than cross fit nola and I wasn't sure if I was going to stick with it. I learned a lot about cross fit, positioning, moves, etc but wish it was just 2 or 3 classes instead. I also realized that maybe cross fit wasn't for me. The owner of this gym is very informative and helpful and obviously seems to care about the people who join (and don't join). I would recommend this place to anyone. For the first 100 people it's only $99 a month for unlimited classes. Unlike the other places, it's 45 minutes per class vs 1 hour, which isn't necessarily a bad thing and again you get unlimited classes. they have also started an endurance class mondays and wenesdays (thinking long distance running and rowing). not sure cross fit is for me (not really into the whole weightlifting tons of weight thing) but if i do decide to do it in the future will probably join here. he also has an option of 10 classes for $80. also a phenomenal deal considering other cross fits are about 20 per class.

I've been to probably 100 different CrossFit gyms and normally they are welcoming and create a…read morepositive environment. Here at Supra the Coaches are great and encouraging, however behind the scenes the owner cuts expenses and fails to provide needed equipment at the request of his members. He also didn't include the CrossFit open into the schedule despite interest from members. Fortunately the Coaches came through and made it happen for their people. The normal warmth of the community that includes the interaction between management and members, after hours functions like BBQ's is sadly missing from this box. There are any number of better CrossFit gyms in the area like CrossFit Big Easy, CrossFit NOLA or CrossFit Crescent City Gretna.

Tried this gym out during their opening week. They were offering free classes prior to opening, so…read moreI dropped in after work to see what it was all about. There's ample street parking around, so accessing the location was easy for me even though I don't live in the area. The space was clean and well staffed. Great vibe when I walked in - from the music, staff, and members it just felt comfortable. I was greeted by someone at the front desk who checked me in, and then a nice guy walked me around to explain everything. There is a bathroom with two stalls and also a shower. Cubicles for belongings are in the main area. They have a small, yet plentiful retail section with gloves, wraps, clothes, bags, heart monitors, etc. They have difference membership options from x classes per month to unlimited, so you get a range of prices that are to be expected for that area. While we were waiting for class to begin the owners were walking around introducing themselves to everyone. After class they along with the instructors made sure to walk around to everyone individually to check in with them. The classes are circuit style training with a set number of stations including varying bags, ropes, free weights, row machines, and treadmills. The class that day was 45 mins including warmup, 3 mins in each station (I think 8?) and cool down. Most of the classes on the schedule look like they're 45 mins which is great for a downtown location when you need to truly be in and out in an hour. I don't know if this standard, but there were at least three instructors walking around during the class - one with a headset teaching, and the other two walking around providing support and additional one-on-one attention to each participant. The two guys walking around both seemed extremely knowledgeable and supportive, and kept each person's alignment/safety in mind. Each station has a TV that shows the moves as well so if you can't see the instructor, you can still follow the TV for instruction. Since they just opened there were quite a few people that hadn't ever been before mixed in with people that had definitely done this a time or two; overall everyone was really nice and supportive of each other. Great workout in a fun environment!

Having not exercised in a few months, today was my first day getting back to it (in addition to my…read morefirst time trying a boxing class!). It was awesome! Staff and members were super nice. The trainer was super helpful in guiding me with getting in the groove of things (asking if I've ever used certain equipment and thus explaining if needed). I felt as though I was already a member! The workouts and breaks/warmups and such were perfectly timed. I definitely had a fun experience and felt great afterwards!

Absolutely love F45!! I've been going for a few months now, and it's by far the easiest way I've…read morefound to stay consistent with strength training. Coach Leo, Jordan, and Neil are so great, always encouraging, supportive, and willing to help with anything you need. The classes are super efficient, packing a lot into just 45 minutes, and the format is always changing so it never gets repetitive. I've genuinely noticed myself getting stronger, and I leave every workout feeling great. Couldn't recommend more!

Always a good workout, they have different class types such as more cardio based, strength based,…read moreclasses that target upper/lower body, etc. The music can be a bit much in the morning, loud Vegas day party music lol but it's cool. My only caveat is that the workout is never a full 45 minutes so I have to do something else after to close my Apple Watch ring (first world problems lol)