This was a super last minute thing and I had no idea what I was getting myself into which is never comfortable for a person with social anxiety. Once I walked in the staff made me feel like I belonged there, Joseph was so kind and told me exactly what was going to happen and sent me into a room with the instructor Shira Shane before hand for some prep before the breathwork class, and she really knew her stuff I had no idea it had so many benefits I just wanted to hop in a cold tub haha. Didn't feel anxious at all. I also have a severe panic disorder and normally counting my breathing is a huge catalyst for an episode but the whole time my body felt under control even when pushing my limits. Next was the cold plunge and the prep before was perfect and really put me at ease. 3 minutes went by so fast and went back again for the 1 minute ending with no booties and put my hands in to really test my body and it felt great. Left feelin warm and cozy and in tune with my body. I find a lot of fitness/niche classes to feel very exclusive so I get nervous trying something new but that wasn't the case here. People who have been coming for a long long time and first timers across all body types and ages and abilities all meshed together in a really beautiful and non judgmental way which and that is all credit to the staff for creating such a safe environment. I will definitely be comin back read more

Amazing!!! The breath works is SO good. You really need to try it to see what it's like for yourself. For me, when I'm actually doing the breathing, my body just melts and I feel like I'm floating through space! No joke! I see waves of colors moving in sync to the kick a$$ music (this is with my eyes closed and eye mask on). It's such a natural high without the drugs. And then the cold water plunge afterwards is super invigorating. I feel great for the next couple of days. Tyler and his crew are the nicest, warmest people around. Two thumbs up! read more

My best friend tried to get me to this class for about a year, finally I went and it was the best experience I've had in a while. Now I'm going to bring my boyfriend, my clients, and my nieces. Everyone needs to experience this as you will feel what it is like to Dis-attach from you human body and see where your soul goes and with practice may hear gods words instead of your own head. Gain clarity and reset your mind as our body is just a computer in a vessel accompanied by your soul aka breath. Breath is the part of what makes you human, exercise that for once and seek change. This class needs to be all over the world and perhaps then we could live in harmony read more

Fantastic experience with a great instructor, great community and transcendental experience like none other! got much more out of it than do from Yoga I'll definitely be back. read more

This place is so cool! I had never experienced breath work like they do at this place before. It totally clears your head and leaves you feeling rejuvenated, mind and body. My lungs hadn't quite felt the same since I had Covid a few months back, but after the breath work class, my lungs feel so much more open. The staff is also super friendly and very knowledgeable. They are happy to explain what your doing and why, and what the benefits are. Jordyn very kindly showed me around, explained the process, and make everything seamless overall. 10/10!! read more

Oh Breathe Degrees, I sure do love you! From the moment I took my first breathe work class, I was ALL IN!!! It has become a sanctuary for me to realign my body and mind. The breathe work allows me to actively meditate on new ideas, heal old wounds, stretch my lungs and diaphragm, and practice gentle self talk. In the short month that I've practiced diaphragmatic breathing, I'm sleeping better, my ruminating thoughts have lessened, digestion has improved and I feel present in my body. The best part of this studio opening is my family of 5 practices regularly. With 3 teenagers coming out of a challenging year, breath work and cold plunging has introduced us to a more holistic, proactive way of living. I can't speak to their experiences but what I've noticed in them has been a growing confidence, relaxed mood, and a renewed interest in shared human experiences. I feel so blessed to be a part of a community that promotes holistic well being. Thank you Breath Degrees. read more

Sitting in a 38 degrees tub completely calm and at peace changed my world! 3 minutes was the goal, but I stayed in there for 8 minutes! This was after about an hour of breathe work led by my new favorite person, Dr. Tyler! The whole experience made me feel so empowered and reminded me how much control we have over so many things in our lives! Thank you-with my whole heart @breathedegrees! I can't get enough! Not only because I feel amazing each time, but also because the people running Breathe Degrees are some of the nicest and encouraging people I have met in a long, long time! Super rad company!!! read more

I love that the practice of breathwork is catching on and people are realizing how important it is. I love that people like those at Breathe Degrees want to create an experience that will inspire others to believe in the medicine that is our breath, but this is not breathwork. This is more of a Disneyland ride under the illusion of breathwork. One of the fundamental causes of improper breathing is due to breathing through the mouth. To truly teach breathwork and to truly help people you should be teaching them to breath through their nose. I did not learn a single thing about how to breathe properly, the kind of breath we were doing or what it's used for. It was rushed, poorly explained and improperly executed. I really wanted to like it and I guess if you are just looking for a cool experience this could be for you, but if you really want to learn the ancient practice of breathwork and improve your health this is not it. read more

AMAZING! Great instruction, zen setting, and Tyler makes this experience one of a kind. Go check it out, you will be amazed.

First timer over here! I did a breath + cold plunge class with Shira and I must say I was extremely impressed with how educated she was and her enthusiasm for the practice was evident. Really respect that! I would highly recommend this business. Everyone there was so welcoming and they have a beautiful facility. Thank you Shira. read more

Indescribable experience. A must go to!!! Highly highly recommend for everyone- for an extreme reset, perspective shift, inspiration, and/or incredible addition to your day. Corey is amazing!!!! He led us through a breath work class that empowers you & leaves you feeling euphoric, hyper-oxygenated, lighter (physically and mental releases), present, and relaxed. Feel like you can take on anything with the power of breath. Cold plunge was great too! Utilize your breath practices. High atmopshere of connection and community. Love the design, lighting, clean, modern studio. Go today!!!!!!:) You'll be back for more. read more

third time doing this class and it gets better every time! Breath work, cold plunge - gives me incredible energy and focus for rest of day! love this place read more

My only complaint is that I live too far to get a membership. I visited Breathe Degrees while vacationing in Oceanside and I'm so glad I did. 60minute breathe work and cold plunge was exactly what my mind and body needed. Andrew was great and I could sense there is a strong community of members there who are very supportive of one another. I can't wait to come back during my next trip to North County. read more

Brooke from Breathe Degrees helped us plan an incredible corporate wellness event for our employees. Words can not describe how phenomenal this experience was. Our team at Activate 180 walked away feeling so much love and connection to one another. I'd highly recommend this to any group looking to feel happier, healthier, and more aligned! read more

GO, GO, GO!! Took the Breathe class with Malin and had one of the best experiences for my first class. Definitely will be coming back. The hospitality, expertise, and high standard for quality makes them one of the best group studios I've ever been to read more

Breathe Degrees provided such a phenomenal experience for my boyfriend and I. The teacher was so engaged during our breath work class and he was very empowering and inspiring. This experience was healing, relaxing and exhilarating. In the cold plunge I am super thankful for the encouragement that another teacher provided for me personally to get through the shock my body was experiencing. The science behind it all is insane and how beneficial it is do this consistently. This studio provides so much value and intentionality. I love it!! And I can't wait to come back. read more

After my first breath work and ice plunge years ago, I knew it needed to be shared with more people. What Tyler and the crew at Breathe Degrees built and offer is far greater than my imagination. Well done team! This is a must do experience that I recommend for everyone. After one breath class and ice plunge I feel so incredibly good, oh and my sleep is amazing. And now being able to do it daily is the best thing ever. This practice keeps me centered, healthy and happy. Thank you! read more

This place is phenomenal! We had a group lesson and they were super responsive and accommodating. We did yoga, breathing, plunge and sauna and it was all great. Andrew guided our group through it all and everyone really enjoyed the experience. Would definitely come back / recommend! read more

This place is amazing. The people truly care about the work they're doing and are so welcoming and supportive to everyone. I take both breathwork and yoga classes and I love them both. They're creating something really revolutionary and I haven't seen a place like it. It's part of my routine now and my body mind and spirit feel so energized. I've met multiple people there who have healed physical pain and it's really beautiful to see the community that is being created. read more

Breathe Degrees has been truly life altering. I am sleeping better and feel less stressed. My lung capacity has increased immeasurably - I'm asthmatic but haven't needed my asthma spray in 2 months! And my recovery is infinitely better because of reduced inflammation. Aside from all the positive physiological effects, the community is amazing. It's such a supportive and genuine environment, whether from members, instructors or staff. Highly recommended. read more

This place really has changed my life. Breath Degrees has such a special group of people working to bring people together to learn such a beautiful and profound practice. If you wanna change your life start here ! read more

Absolutely life-changing stuff regarding breathing and breath work. Who knew something as simple as "breathing" could have such a drastic impact on the clarity of your mind and the physical feeling of your body? Staff was fantastic, personable, and polite. Tyler Forbes is the man and one hell of a breath instructor. Breathe Degrees is a must-try for anyone and everyone! read more

If you're interested in working out as hard as you can without causing damage to your joints and muscles, this is the place. I've gone 13 straight days. I follow the instructors' directions to the letter, break a sweat every time and had revelations I never could've imagined without this breathing method. Physically, I've lost weight, increased my lung capacity, grown muscle, improved the movement of my joints and have been able to push myself farther - without fear of injury - than in any organized sport I've ever played. Mentally, I've done battle with my subconscious, submersed in 40 degree water. Learning how to connect my subconscious mind to my frontal cortex has changed the way I perceive reality. I've become a more creative, energized and focused version of me. You can feel the effects on your first visit, because it's science. You hyper-oxygenate your blood, force it into your organs, then your extremities and then back into your organs. I've never felt anything like this after a workout. You have to experience it to understand what you are doing to your body and mind. It's a wild ride. read more