This studio has a variety of classes throughout the day which is great. The instructors are super…read morepositive and work at a great pace. They also do a great job focusing on both the physical and mental parts of yoga.

This is my favorite place to be when I'm not home. I love being here, being in the space,…read moresurrounded by these people that also just enjoy coming to all of these classes. Even when you attend a heated class and there's 35 of us within a room, you will still catch me smiling ear to ear because we are all there for one purpose or another. The heated class and the unheated classes are both taught in gorgeous rooms. I trust all of the teachers within the room to ensure I am safe and can do this practice at hand. If you are a BIPOC, there are free Thursday 8pm classes too which I LOVE! Again, this space is so inviting and if you haven't had the chance to take a class - this is the studio to start your practice.

Amazingly present and good teaching here. They have classes specific to various affinity groups,…read morewhich I appreciate. Sometimes when I go to class remotely, the audio gets messed up. This is often when a setting is wrong from the get-go or due to the teachers having physical contact with the Mike during a yoga pose when there is physical contact during a yoga pose, the audio goes completely on the fritz and the captions that I use for access are no longer functional. It's hard for me to ask the teacher to check the Mike at the start of every class. I would like to know if there is a way to improve Mike performance or audio. I love this place and recommend it highly to all.

What I love/ why I chose this studio: - no mirrors…read more- Diverse range of instructors - Anti-capitalist/ colonialist approach - offer by donation classes for queer + bipoc ppl - women/BIPOC owened! - always an easy moderation so I don't worry about being able to "do everything"

Yoga to You provides customized mobile classes to any business looking to enhance and add a…read morewellness edge to their event. Their prices are high, but worth it for the service. They bring it all, and create a professional and welcoming space.

I've been doing at-home yoga with these amazing teachers for 6 months and it's been mind-blowing. I…read morethought I was doing yoga in the past but was basically going through the motions without a clue as to what was happening in my body or what i was trying to achieve. I did not know what I did not know! From week to week, I've learned exactly how to adjust postures so that they are safe for me and so that I find the place where they feel good, every time -- even when finding my edge. I feel like I have a firm grasp of fundamental concepts and can take any class with confidence as well as practice on my own. I highly recommend yoga to you as a gift for yourself that will keep on giving for a lifetime.

Everything. Pleasant. Professional. Really nice people. Place is clean and roomy. Good coffee, tooread more

I've had wonderful experiences in both the pilates and vinyasa classes. The temporary space is…read morecomfortable and more than adequate. I'm looking forward to seeing how the new permanent space comes together. The instructors are very experienced and accommodate a range of abilities. Highly recommended!

Great yoga studio with a wide variety of in person classes. I've been practicing yoga for 6 years…read morenow and while I have unfortunately moved out of the area as of recently, I will always take a class here when I am back in town. I recommend trying all of the classes. I would highly recommend the Qigong class as I tried it on a whim and it became one of my favorites. Thanks Thrive!

Wow my previous review was from so so long ago!…read more I'm a regular at Thrive for yoga. I've been practicing here off and on for 4 years. Two pregnancies and two subsequent kids means I don't get as much yoga in as I would like. The instructors are fantastic. Kind, patient, and very real and human. The classes are a good selection, but definitely not as diverse and creative as they used to be. The times that classes are offered is unfortunately limited. Usually one at 9ish and one at 5:30 during the week and on Sundays. I really miss having options on Saturdays! They have rolled with the challenges of the pandemic. In-person and online offerings, masks required, limited sizes of classes, and marked spaces.

I took their "Align & Flow" class last week and was really impressed. Try this studio! I've had the…read morehonor of practicing at a few studios and the space they have just FEELS tranquil and centering. The class was the perfect balance of work and flow, mobility and strength. The added bonus of the instructor playing some light instruments at the end while we concluded our practice was divine. I'll happily return.

I had a great mat pilates class with Sahar! I felt super welcome and comfy to make adjustments as…read moreneeded for my body at the time. Such a beautiful space too!! The only thing I would leave more time for in the future is finding nearby parking before a class as it took a few circles around the area!

I have taken one class at Celtic Spirit and thoroughly enjoyed it. The studio space is beautiful…read morewith lots of parking behind the building. The people were very nice and the overall energy warm and welcoming. I plan on taking regular classes as soon as this sprain heals, great local yoga studio!

Thèrése is the best yoga instructor I have ever had. She is incredibly in tune with my aging body…read moreand always provides thoughtful, individualized attention to everyone in her class. Each session feels unique and refreshing with varied poses and sequences that keep things engaging and fun. I have been going to her classes for years and I continue to learn something new every class. Her guidance has helped me grow physically and mentally through yoga and I absolutely love it.

Yoga Refuge is our favorite yoga studio in Portland. Great teachers, beautiful…read moretemperature-controlled space with plants and lots of windows, and accessible and inclusive of people of all levels of experience and abilities. I started going here initially for the pre-natal yoga classes and loved it so much that I encouraged my husband to take classes here as well. Now we're regulars. I recommend: - Gentle Yoga classes with Birdie, Alison, Sascha, or Kat for beginners or to offset more intense classes - Vinyasa Flow classes with Birdie - fun, creative flows that feel well choreographed with great music. It's a more advanced class - Core Strengthening classes with Kat - fun for increasing your strength and fitness. Kat pushes you hard infuses her classes with humor and a sense of play - Hatha Yoga with Danielle - accessible and good for learning alignment ; lots of workshopping and instruction

I really appreciate the lovely space and welcoming community they've created. I have noticed,…read morethough, that there seem to be fewer experienced teachers offering classic Hatha or Vinyasa classes than when I first joined. I enjoy other forms of movement and dance, but they aren't what I'm expecting when I schedule a yoga class, and it can be disappointing when the class description doesn't match the actual format. Wednesday night Vinyasa with Birdie is excellent, and I'm clearly not the only one who thinks so--her classes are often waitlisted. Would it be possible to offer more classes in that style, or more opportunities to practice with Birdie?