This studio brings yoga to the community at a reasonable price, $5 drop in. Workshops are…read morereasonably priced (normally $10 to $35), and well executed. Instructors make the practice accessible, challenging, fun and inspiring, creating a flow based on their own unique style and POV. Being a long time student here has been deeply rewarding for me personally. I would not change a thing. I love it here! Definitely worth checking out!

Beautiful studio with a welcoming community. They offer a variety of classes to meet your unique…read moregoals. The facility is clean and well kept. They even have a gift shop and CBD products.

Every yoga instructor here is truly exceptional--each with their own unique teaching style, yet all…read moreradiating positivity and empowerment. The studio is consistently clean, aesthetically pleasing, and offers incredible value. Whether you're visiting Charlotte or a local, I highly recommend experiencing this studio for an inspiring and uplifting yoga session.

A welcoming place that is full of people whom you can just tell are loving, kind, embracing, and…read moredifferent in the best way! There's so much this amazing Co Op and the owner have to offer the local community- what a gem!!!! I love this space too, it feels comfortable, the ambiance is so relaxing, and the yoga class I took was awesome. From the aroma to the music to the guidance Jess Bieber had during class, it was one of the best classes I've ever been honored to take. I'm so excited about this Co op and you should definitely come check it out. Some amazing features on top of the yoga- they have child watch for some classes for a small fee so you can yoga while your kid is well taken care of, they have a shop to find unique items to purchase as gifts or for yourself, the overall space is inviting, clean, welcoming, and the people are the best: Warm and friendly, genuine and kind. There's a ton of workshops they put on, so check them out!

What a wonderful experience, from the actual studio itself to the wonderfully structured class. I…read moreabsolutely loved it here!! Thank you!

Having been to various classes and styles of yoga over the years, I can say that this center offers…read morea nice balance of classes, ranging from beginner to advanced, slow and deep stretch, to more aerobic and flowing movement. The other nice thing is that everyone I've encountered is genuine and friendly. (Some other places I have been to, unfortunately have big-ego gurus. Not here!) Check out their web site, and read the descriptions, and try out various classes and teachers, to find what works for your own needs. They truly are geared for "Everyone- Yoga." http://everyone-yoga.com Also, they offer pricing from walk-ins to sets, to monthly passes. Again, to fit a wide-range of personal preferences and needs. I'm glad I found this place. I'm glad they're here :-) Namaste!

The must see yoga place to go in Lake Norman area. I managed to go to the Express Yoga at 11 AM…read morewith Amy for $5. At the website they offer a free pass but I wanted to cash on the free pass on another day. Amy is probably one of the most unique yoga instructors I have ever met. She made yoga cerebral, soulful, and beautiful. She focused on the HOW you do each pose. I like that she encouraged you to play and to LISTEN to your body during yoga. She was adept in giving simple and easy to follow directions and examples of variations and modifications. Her mini massages, nurturing touch, and adjustments were heavenly. It was evident she was very intuitive in reading a person's body and providing adjustments to give relief to whatever was tense or needed relief in one's body. Peace, Love, and Yoga, GG aka Grace of God

Unfortunately I've been to studios where I have seen the same teachers dozens of times & they don't…read moreknow my name, don't greet me, or seem to care that I'm there. This is the only studio I've ever been to where I feel welcome & that's all that matters to me. The teachers here actually care about your needs and respect that your time there is YOUR PRACTICE.

How relaxing!!! The music and environment does so much for your soul and that's not to include the…read morebenefit from the salt!! My teenage son was feeling under the weather so we went to re energize him! Also took my daughter who enjoyed as well. Highly recommend!

In the area on vacation. Fantastic experience for my daughter and I today. We both had European…read morefacials. I cannot tell you how great my face feels. They also offer massages, yoga, and a salt cave. Whether you're local or visiting, please check them out.

I'm not usually one for organized / group exercise, but Kadi Fit changed my mind tonight…read more I had my first kardio dance class tonight, as part of the "your first class is free" offer. For starters, the studio in goregous! It's in an repurposed warehouse space with other businesses. Beautiful hardwood floors, bright lights, plenty of space (with a nice area with a couch & coffee table & literature wall) & a booming sound system. You're greeted as soon as you walk in at the checkin / reception counter. Kadi Fit utilizes the key ring card as your membership card, so you'll scan it when you come in. Katie (the owner) & one of her employees, Emma, are welcoming, super sweet , & were great to talk to. They didn't pressure me into becoming a member tonight (which I'm going to join as soon as I get back into the working world). I got to the studio a little early, so I watched the Primal class, which looked almost like a prep course for boot camp. :D However, everyone seemed to be enjoying themselves & pushing their bodies to the extreme. Now, for the kardio class. WOW, so much fun! 45 minutes of high energy cardio with a fantastic music soundtrack. Katie & Megan (I believe that was her name) took turns leading high impact dances moves & steps. I really enjoyed myself! There were a lot of women in this class, but we still had plenty of space to move - we sure needed it! Katie & Megan had us all over the floor. Katie not only offers a ton of class options, she also teaches lifestyle. Her online site features a blog with plenty of useful information. The site also offers you to book classes & services online as well. I can't wait to become a member!

Still going strong (7 years now - wow!) My motivation ebs and flows but knowing Kadi is my…read moreconstant. I hope to see you there!

I am member of Perfect workout and I want to tell you the biggest asset you have is Courtney. I…read morewitnessed her giving aid to some one that has fallen . She acted in compassion and also took charge of the situation while waiting for the ambulance. Everytime I see her she greets with a smile Courtney is the face of Perfect Workout and a huge asset to the gym. Again Courtney you are wonderful and you rock that gym!!!!!

When my husband and I walk into Perfect Workout every day we are always greeted by Courtney with a…read moresmile. The gym is so clean and the machine are always clean. We have met so many people and see a lot of our friends which is great. Courtney always tells us to have a nice day and she is always smiling. I love this place and recommend it to anybody who is looking for a place to workout.

I've been blessed to be here at River Flow Holistic for over a year and a half. I look forward to…read moremy sessions (3x a week) and feel renewed and rejuvenated after each session. I am becoming more self aware and also sense how far I have to go. I look forward to not only the classes but also the care sessions where I love the wisdom that flows from Master River and Juyong. If you feel something is off-kilter in your life and need some balance, then I highly recommend giving River Flow a try.

Becoming a new student of River Flow Holistic is one of the best choices I've made in a while…read more Since coming here doing Tai Chi, Qigong, and yoga I've become so much more peaceful, my body is more relaxed, my body is becoming more flexible, my emotions are becoming more at ease, my mind is becoming more focused in the present moment, but most importantly of all my heart and spiritual energy is now more open and loving. I'm thankful for being a student and Master River and Juyoung are some of the best people I've ever met in my life. They are very caring towards everyone and go above and beyond in helping their students and bringing positivity into their classes. I highly recommend if you are searching for amazing Tai Chi and yoga instructors who deeply care about people and their craft!

I meet a girlfriend once a month in Charlotte for a walk or workout class and lunch together. This…read moretime we chose Okra yoga studio and booked our morning class online about a week ahead. Since we arrived a smidge early due to our built-in traffic cushion and smooth traffic for both of us, we asked about moving to the class that started 15 minutes before the one we booked. The sweet gal at the desk checked the class enrollment and said we could move - so YAY. It was a pretty studio and the instructor was so soothing. Making us aware of hands-on corrections and telling us how to signal if we weren't into it. The music was chill. My friend and I had the best 75 minute flow and were even guided to a brunch spot within walking distance! The parking situation is explained well online and I'm glad we had a moment to figure it out - at 9am it really wasn't an issue but I could see how it may get a bit busy/crowded and people could get flustered. I would definitely go back to Okra since my friend and I tend to plan ahead for indoor workouts in the winter to avoid weather issues. Easy to book, easy to find, loved our class. Four thumbs up from me and the bestie. (Total thumbs - not four each!)

I went into their storefront rather than their yoga but they had such a cool collection of…read morecrystals, stones, sage, incense, and other earthly goods. It was really cool to browse through and explore their selections even if CBD and hemp products. The employee working was an incredibly sweet lady who made my day! She was such a kind soul and so eager to welcome us in and tell us more about the store itself but also her experience in Charlotte, recommending more places for us to check out. I loved it here so much I almost applied for a job on the spot! Highly recommend checking out