I've had memberships at various hot yoga studios across the US and Good Soul is by far my favorite…read more Such a healing, non-judgemental atmosphere and I always leave the classes feeling refreshed and balanced. The staff make you feel like family and it truly is just such a safe space to become the best version of yourself. Highly recommend!

Stopped into the studio while I'm out of town. The studio itself is gorgeous and clean, the owner…read moreand instructors are super friendly and welcoming. I squeezed in a pilates class and hot26 90 min class. Very impressed and will be returning anytime I'm back :)

The must see yoga place to go in Lake Norman area. I managed to go to the Express Yoga at 11 AM…read morewith Amy for $5. At the website they offer a free pass but I wanted to cash on the free pass on another day. Amy is probably one of the most unique yoga instructors I have ever met. She made yoga cerebral, soulful, and beautiful. She focused on the HOW you do each pose. I like that she encouraged you to play and to LISTEN to your body during yoga. She was adept in giving simple and easy to follow directions and examples of variations and modifications. Her mini massages, nurturing touch, and adjustments were heavenly. It was evident she was very intuitive in reading a person's body and providing adjustments to give relief to whatever was tense or needed relief in one's body. Peace, Love, and Yoga, GG aka Grace of God

Unfortunately I've been to studios where I have seen the same teachers dozens of times & they don't…read moreknow my name, don't greet me, or seem to care that I'm there. This is the only studio I've ever been to where I feel welcome & that's all that matters to me. The teachers here actually care about your needs and respect that your time there is YOUR PRACTICE.

YOD is a great spot. They offer a variety of class types, several instructors, clean space, and…read morewelcoming environment. This is a place for people of all levels in their practice, from first timers to advanced yogis. The space is very clean. They have a new mural in the practice room that is beautiful. The room is stocked with all the tools you could possibly need for your practice. My favorite is the Vinyasa flow with Maggie. Though, I've never had a bad class here and like all the instructors. I always look forward to the cool lavender towel at the end of class. Classes are heated at different temps... hot but not too hot. This is my favorite place for yoga. Only great things to say about it.

A friend and I visited yoga on Davidson Thursday morning for their deep stretch class. It was my…read morefirst time there. Kestrel was very friendly and informative. It was perfect for coming back to yoga after a long time. I absolutely Loved the cool lavender towel at the end.

Every yoga instructor here is truly exceptional--each with their own unique teaching style, yet all…read moreradiating positivity and empowerment. The studio is consistently clean, aesthetically pleasing, and offers incredible value. Whether you're visiting Charlotte or a local, I highly recommend experiencing this studio for an inspiring and uplifting yoga session.

A welcoming place that is full of people whom you can just tell are loving, kind, embracing, and…read moredifferent in the best way! There's so much this amazing Co Op and the owner have to offer the local community- what a gem!!!! I love this space too, it feels comfortable, the ambiance is so relaxing, and the yoga class I took was awesome. From the aroma to the music to the guidance Jess Bieber had during class, it was one of the best classes I've ever been honored to take. I'm so excited about this Co op and you should definitely come check it out. Some amazing features on top of the yoga- they have child watch for some classes for a small fee so you can yoga while your kid is well taken care of, they have a shop to find unique items to purchase as gifts or for yourself, the overall space is inviting, clean, welcoming, and the people are the best: Warm and friendly, genuine and kind. There's a ton of workshops they put on, so check them out!

They change the instructors' schedule a lot. It's difficult to stay consistent with a routine. If…read moreyou must, get the class package. DO NOT JOIN MEMBERSHIP. The fill in instructors are not worth going to. I rate them 1 star for their customer service. Very rude... I canceled my membership, and will not be returning to this studio. I do not recommend.

Love me some Y6!…read more The classes are all warm/hot and range from beginner, restorative to power vinyasa flows. All levels will find a class they feel comfortable in. Recommend trying them all though to find what you like :) I have the unlimited package, they also have local studio / all studio access packages, class packs and run specials all the time. Cute merchandise too. The instructors are diverse, consistent and all around just amazing people! Cheers to the owners for creating a happy space in Lake Norman for yogis and aspiring yogis to practice. Namaste.

I'm not usually one for organized / group exercise, but Kadi Fit changed my mind tonight…read more I had my first kardio dance class tonight, as part of the "your first class is free" offer. For starters, the studio in goregous! It's in an repurposed warehouse space with other businesses. Beautiful hardwood floors, bright lights, plenty of space (with a nice area with a couch & coffee table & literature wall) & a booming sound system. You're greeted as soon as you walk in at the checkin / reception counter. Kadi Fit utilizes the key ring card as your membership card, so you'll scan it when you come in. Katie (the owner) & one of her employees, Emma, are welcoming, super sweet , & were great to talk to. They didn't pressure me into becoming a member tonight (which I'm going to join as soon as I get back into the working world). I got to the studio a little early, so I watched the Primal class, which looked almost like a prep course for boot camp. :D However, everyone seemed to be enjoying themselves & pushing their bodies to the extreme. Now, for the kardio class. WOW, so much fun! 45 minutes of high energy cardio with a fantastic music soundtrack. Katie & Megan (I believe that was her name) took turns leading high impact dances moves & steps. I really enjoyed myself! There were a lot of women in this class, but we still had plenty of space to move - we sure needed it! Katie & Megan had us all over the floor. Katie not only offers a ton of class options, she also teaches lifestyle. Her online site features a blog with plenty of useful information. The site also offers you to book classes & services online as well. I can't wait to become a member!

Still going strong (7 years now - wow!) My motivation ebs and flows but knowing Kadi is my…read moreconstant. I hope to see you there!

I'm a fan of this cute little yoga studio. Lots of class offerings and it's always full of sweet…read morepeople. Not loud or super busy, but it's clean, friendly, and a great place to unwind.

I am new to yoga. I tried a few drop in classes and fell in love. The staff have all been great! I…read morehighly recommend this studio!

Great little yoga studio with excellent instructors and classes. I attended their foundations class…read moreonce on a Saturday morning. Kassy did great at guiding the whole class throughout the lesson. The only downside was that there didn't seem to be a limit to how many people could join, so our mats were only a few inches apart from each other and we got to know our neighbors very well haha. I think many students are used to this, but I like a little more room for the tricky poses. Troutman is a bit out of my way and I haven't taken other classes there yet, but I have taken multiple classes with some of their other instructors (Talei, Tamara and Andy) and they are very good, so I hope to attend some other classes this summer when I can make the drive. The Let It Flow Facebook page is updated often with special classes and updates, which I find helpful. Visitors can sign up for classes by using the MINDBODY phone app. In addition to regular yoga classes, they hold many workshops and even classes for kids. The studio in a converted old home with lots of character and they have a small coffee and snack bar downstairs! After class, students can enjoy a tasty bite and a coffee, beer or even mimosa! Definitely my kind of yoga atmosphere hehe.

Wonderful staff and teachers, very welcoming, kind and friendly. As soon as you walk in the door,…read moreyou know you're "home." Also enjoy a cup of tea, cappuccino from their Jura machine or coffee. Or, have a glass of kombucha, wine or beer. It's all here!