This is a lovely studio with knowledgeable instructors and unique class offerings. They offer…read morecreative flow classes as well as Yang Yin (flow movement to extended holds) and neuroyoga (focused on integrated the hemispheres of the brain). These classes really help you feel present in your body and will leave you feeling refreshed and balanced after!

My husband and I tried this place yesterday. IT WAS SIMPLY AMAZING The Hot 26 class (90 minutes)…read morewas challenging and soooo worth it. Highly recommended!

I know about this place because of Yoga instructor Kortni C. I literally followed her everywhere…read more But what the times that she's offering have made it impossible for me to attend. Recently with the Covid 19. She decided to offering online class. Ummm yea I'm on. So here's the pros and cons PROS: 1) signing on was easy 2) pay what you can. Believe me this help since I'm been home for 2 weeks now so I'm close to being broke. 3) using zoom. It was easy to connect 4) Kortni was clear and can easily be heard 5) I get to hang with my dogs, no driving there and no driving back CONS: 1) not a damn thing 6)

First and foremost, this was my first time attending NoDa Yoga, Ben Kalra was a great teacher:…read morethoughtful, purposeful, accommodating, calming, and friendly. Unfortunately the front desk/Community Ambassador Vince Dubman (I only know his name for researching it, he didn't introduce himself) was anything but the aforementioned qualities; he was unwelcoming, curt, and frosty. It's truly saddening for a studio's first and last face a customer sees to be a negative one (when gathering my things to leave I was given nary a glance or word from the Community Ambassador). I would have happily recommended this studio to family and friends for the diversity in class offerings, however NoDa Yoga failed on their mission "to create a warm, welcoming, space for all folx".

Finding Mint Hill Yoga and Bettie Shea has been life changing for me, after suffering mobility…read moreissues after a silent stroke. Bettie's patience, enthusiasm and love of yoga has become central on my recovery. My weekly classes with Bettie has become a central part of my general well being. I encourage anyone wanting to try yoga to see Bettie at Mint Hill Yoga.

I love coterie, I feel like my instructors are always encouraging and welcoming. I love the…read moreenvironment they've crafted, as a woman I feel very nurtured there. They've got period supplies, hair ties and other things in the bathroom, if you've forgot. That may not seem like much but it makes all the difference. All the classes are slightly heated which I love!

I absolutely LOVE this yoga studio!!! I recently started checking out different classes and really…read morefell in love. I already knew it was a great place from previous visits, but coming on a regular basis has just reconfirmed how amazing this place is. The owner Caitlyn is thee sweetest and coolest person ever and the energy at the studio just echoes all that she is. This is such a great studio! I'm head over heels in love with the Power yoga class. It's a mix of cardio, weights and yoga and is legit my fav yoga class of all time. The prana class is also pretty dope too. It's semi heated so I enjoyed that. I felt like a warm burrito lol. The studio itself is also extremely gorgeous with the dark blue interior and large mirrors and windows. It's just such a comfortable experience from start to finish. All the instructors have been so sweet and welcoming. I'm not an experienced yogi and I always feel comfortable taking classes here. The people are nice and I just love coming here!!!!

This yoga class was what I need for my crazy busy life. Their candlelight yoga is a delicious end…read moreto a Thursday night. It's hard to push yourself into making that me time, but this IS the place to go for calming, restorative yoga. The instructor is so calming and encouraging and I feel about 2" taller when I leave after all that amazing stretching. I joined the unlimited yoga for new students and I've been there 3 times in 5 Days! All the OM!

I received a random text about a yoga class with "soul fusion" happening Tuesday night in NODA…read more I've practiced yoga for years and avoid joining any one studio in order to preserve the freedom of visiting all of them. (Yep, commitment issues.) One universal disappointment I find with most studios though is that almost everyone packs their mats up and leaves immediately upon "namaste". Yoga is such a spiritually cleansing practice that I REALLY want to connect with other humans around me afterwards. We all suffer through the stretches and asanas together, and then everyone abruptly exits like some treacherous one night stand. So, I've made my home my blissful yoga studio, but roll up my mat and yank myself out the house a few times a month just to be amongst others. Tonight was one of those nights. The FIRST thing I immediately took to at this studio was that the lighting was very dim and there were candles lining the perimeter of the room. There was also a huge window at the front of the room, and although it just faces an apartment building, you don't get that cave, dungeon-like feel of some yoga studios. The floor is gorgeous hickory or bamboo. The ambience of the space is incredible. The instructor, Asha Sims, opened the class and put on thought-provoking sensual music by "the floacist". Asha was awesome, and then....at the end of the class....OMG...people spoke to each other! They hugged, they asked each others' names, they complimented each other, they shared their challenges and successes with the poses that night...it was beautiful! This lasted for at least 20min afterwards, and almost everyone participated. *tear* I complimented one woman on her remarkable alignment during a pose and she jumped up ecstatic and embraced me...lol.(I'm not a hugger, but I rolled with it). Apparently, she has been recovering from some health issue and was very self-conscious during the class. Yep...Ashakti yoga is true to the spirit of yoga.

Don't be late! They have strict late policy, doors lock when class starts. Get there at least 10…read moreminutes early to prep your space. Originally signed up for their Hot Yoga class but missed it and ended up doing their Yin class. Honestly, it was exactly what I needed to whine down on a Friday evening. This was a class focused on stillness and deep stretching. When you walk into this studio you are immediately welcomed with the aroma cedarwood and lemon, it was so pleasant. The class itself was an indoor-outdoor experience, they opened up the garage doors and the sounds of nature filled the space.

Khali is consistent - hot, challenging, and leaves you physically and mentally changed after each…read morevinyasa class. The classes do not include music which is a nice way to lock into what you're doing, your breath, and what the instructor is sharing with you. This is certainly the most crowded yoga studio I go to, but you truly get used to it and I do not find it bothersome. The consistency of the flow is helpful - I've been doing yoga for a long time, but I will give this studio credit for me finally being able to do wheel! I enjoy that I can benchmark my progress here and always look forward to returning to this space.

I cannot say enough fabulous things about Be Yoga, both the Dilworth and Carmel locations. As a…read morenovice, I often feel intimidated at yoga studios. Sometimes, even when the classes are marked 'Beginner,' attendees seem to instantly be capable of mind-boggling contortions, with zero guidance from the instructor. Meanwhile, I find myself gasping in the back, unable to touch my kneecaps, and topple over at the slightest breeze in the room. Not so at Be Yoga! I have taken a smattering of classes, and find the instructors to be kind, patient, helpful, and True Artists of their discipline. I am especially appreciative of the 'Deep Stretch' class, as the fundamentals of successful yoga practice begin with flexibility & balance, and this class helps get you where you need to be! Both Dilworth & Carmel studios have a delightful, artsy 'boutique' vibe, the instructors and management staff make you feel like family. I'll never practice yoga anywhere else-- Be Yoga is the Best!!

I have visited this studio a few times and so far I really like it. I must admit that I am not the…read morebiggest fan of yoga. However, since going to this studio I have increased my yoga participation from annually to a few times per year! Next goal is monthly... The studio is small and cozy although it can seek crowed at times (but briefly) during class change and post class when trying to gather my belongings. The lobby contains a few seating areas and merchandise for sale. There is also an area to store belongings during class (no lock up area so avoid bringing valuables). The class size in all the sessions that I have attended is comfortable, not too crowded. All of the instructors have been pleasant and helpful. The best thing I like about this studio is that the various class options tailor to various yoga levels. So far my favorite class has been DEEP STRETCH because it's easier to keep up with the slower pace for the novice or slacker yogis like myself. I also enjoy SLOW FLOW, which has a steady pace of ongoing movement. Class availability and descripts can be easily found and registered for online,which is a big convenience. There is a parking lot, but it is shared amongst other establishments within the plaza. I would recommend this studio and definitely plan to go again, hopefully someday meeting my ultimate goal of attending yoga weekly!