This is a great facility that is well-equipped and clean. The more time I spend there, the better…read moreoff I will be.

This is a great gym if you're looking for a place that isn't too crowded and offers great…read moreamenities. The gym offers everything from weights to basketball and a sauna. The locker rooms are clean, well-maintained, and spacious- the great locker room is one of the things that I loved about this gym when I went there regularly. The ladies' room has hair dryers and styling tools, which makes it super-convenient for a mid-day workout. There's also a place to relax in the locker room with a TV, magazines, and comfortable seating. I found it nice to unwind during my lunch break and sometimes spent more time reading/relaxing in the sauna and locker room than I did working out. I've never had a problem finding the equipment I wanted to use and have never had to wait long for any equipment. Overall, it has the feel of an upscale gym. The only downside is that if you need late/irregular hours, this probably isn't the best place. Since it's affiliated with the University, it will close or open late sometimes when weather conditions are bad or predicted to be bad.

Whoa, this was above and beyond what I expected. I got a hydrafacial and dermaplaning at the spa…read morewith Melanie. I have seborrheic dermatitis and she really cleared out all the dead skin on my face. I also highly recommend Melanie if you are needing a massage, from nice relaxing to really working out some pain, she will forever be my therapist.

This is an awesome gym with all of the amenities. The staff is very friendly and informative. I…read morewill recommend it to my friends and relatives.

Month to month membership, gave 30 day notice of cancellation. Then was told they bill me for the…read morelast month and at the end of the month, without my knowledge, they bill me again but my membership is canceled and I can no longer use the gym. I would expect if they can bill me again without my permission or consent the least they could do is allow me to work out but was told I need to leave. Front desk was unable to provide any documentation on their policy I agreed to that they could do that. It's a nice gym but I won't be back and hopefully they won't bill me again.

Great Gym! I was visiting from out of town and everyone was Friendly and the gym was super cleanread more

The Boot camp was awesome!! Very friendly and inviting atmosphere!! E. Whitney…read more My best friend and I had the best time ever. Now we are getting ready for the next 3 for this summer body!!

The work outs are incredible and you can move at your pace! You can not be a slacker because there…read moreis accountability. Treadmill Rowing and cardio! You will get in shape if you work the program. Coaches are great and know how to coach!

Great gym and great atmosphere! Great equipment and I was able to speak with the owner! Clean gym…read moreplenty of room to workout around other people! I will definitely be back when I am in town!!

This place has the potential to be great. 24 hours. Clean. Decent selection of equipment. Rarely…read morecrowded. That said... There are at least two unhoused people who use this gym for their toilet and shower needs, so often (especially early mornings) you'll come in and two of the three bathrooms will be occupied for quite some time. It's really not fair to the rest of us who are actually there to work out. Neither of the guys is overly threatening, but it is unsettling to have people come in in street clothes, usually carrying multiple bags, just wandering around or sitting in the lobby and then leaving without even exercising. Especially considering there are no lockers--only cubbies. One of the unhoused people drives a pickup full of garbage (sometimes with a travel trailer attached--which appears to be what he lives in), and will bring bags of the garbage in and out with him for no reason. He behaves extremely bizarrely, strikes up uncomfortable conversations with people who are just there to work out, walks around making strange martial arts like moves, and sometimes just hovers at the doors waiting to chat people up as they come in. I feel bad for the guy. I really do. But his behavior is unsettling, and he comes in and out multiple times per day. It makes people feel unsafe, and the owner has been notified multiple times with nothing done about it. I get that technically the guy is a paying member with a fob, but he can't be allowed to just come in and out, behaving bizarrely, and bothering people.

Going to a new gym can make me very anxious even though I use the gym as a coping skill for…read moreanxiety. Four Star Fitness is a gym focused on making everyone feel like they are part of a family. I love doing cardio in the mornings and the cardio cinema helps motivate me to get in and help minimize the holiday weight gain. The overall weight training areas are set up with an easy to use and understand layout.

People are setting up tripods and filming themselves and anyone around them!…read more Some Trainers don't train one client. Some trainers have 4-6 clients using multiple equipment.

This gym feels like family. The coaches actually watch you to make sure you're doing things safely…read moreand getting the most out of every class. They're patient, kind, and never push too hard. They demonstrate and explain each move and explain benefits. They demonstrate alternative ways to execute each move - so perfect when not quite ready for the full move, recovering from Injury, etc. There is so much variety in the workouts too. And the members? Incredibly diverse and so encouraging. It's the most supportive culture I've ever been part of.

More than a gym! #ChosenFamily…read more The best programming (think strong and functional) The best coaches (think certified and intelligent) The best people (think supportive, inclusive, caring, funny people)

I recently came to the realization that I'm not a college student who gets to keep eating like crap…read more(or like a Yelper) and not have it affect things like my waist, or how my clothes fit. It took a while for me to come to terms with it. Either I have to start eating healthily, or I have to exercise. Ideally both. And since I like food too much to survive on stupid things like salads, it looks like physical exercise is the only alternative. So here's me trying. Or at least pretending to try. Anyway, "INTEGRIS PACER Fitness Center" is no longer a thing. It is now known as the "YMCA Healthy Living Center - INTEGRIS." A mouthful, yes. So call it HLC instead. Because of its cardiology-rehab focus, HLC tends to have greater numbers of elderly people than the average gym. This can be a boon for some: (1) There are few if any meat-heads grunting and throwing weights. (2) Classes when available tend to have plenty of room so you can just slide in even if you show up late (the classes are upstairs). (3) And old people tend to be much friendlier than us stuck-up young folk. (4) I also like that it's a pretty quiet gym. There's no pool, so that's certainly lacking compared to other locations. But there is a racquetball court. If you're expecting Gold's Gym, you will be disappointed. If you need to be surrounded by people going on about "all kinnnnndsss of gains" (and/or gym bunnies who don't actually work out) to feel like it's worth your time, this may not be the gym for you. Even if the equipment isn't the latest, super-techie, new hotness, they're all well-maintained and clean, and do everything you need them to do. Also, it's like... 14 laps around the track to equal one mile or something. Which is largely useless, because I always lose count at about the 7th or 8th time around. The rehab-focus is expected to continue even with the changes, so I don't expect to see too many changes in the overall feel of the gym, but we'll have to wait and see to be sure. Also... because of the greater than usual number of older folk, I have seen some very confident older men confidently strutting about in their confidently confident birthday suits. I have seen things... Wrinkled things... I hope I'm that bold when I'm older... P. S. There's this trainer named Kelly. I'm not sure if she trains at any of the other Y's or if she's only at HLC, but Mother of Pearl, she is good. Her muscle conditioning classes have been amazing. That DOMS tho... Consistently taking her (or other trainers') classes should allow you to continue being the food-obsessed Yelper that you are.

Ohhhh YMCA. My…read moreprevious membership at another gym ended, and I didn't really love it. I figured I'd start running outside and save money, but I wasn't quite as motivated to do that as I thought. I searched for gyms near me and the obvious answer (Golds, Planet Fitness) were a hard pass. I'm too old and too married for the nightclub that is Golds gym. And I loathe PF so much, I've contemplated picketing outside. Enter the Y. I don't think I'd joined before cause I was young and cheap and looking for promos that waive the joining fee and obviously matching all my workout gear and wanting to be cute). But now, bring it on. This specific location is mainly a cardio rehab center for Integris. Read: senior citizens, it's awesome. Literally no one cares what you look like or what you're doing. Most people are over the age of 50. It's so cute to watch them come in and chat and walk the track. There are also a TON of classes, just like a regular Y. The spin class is tough, and I've loved it. They're also at alllll times of day, starting at 5:40am, perfect for the commuter like me. The rest of the equipment is minimal, but just enough. There's free weights, machines, ad area and a small turf track. Bikes, ellipticals, treadmills and even a Jacobs Ladder. The front desk is nice. And there are complimentary towels. I knocked a star for equipment cleanliness. ::sigh:: I actually mentioned it to the front desk today and now I probably am going to be blackballed but it's pretty gross. They have spray so you can wipe down your machine after you use it, but it looks like that's as far as the cleaning goes. At least on the machines I've used (cardio). The guy said the staff cleans them regularly so I'm sure he thinks I'm a huge biotch (I tried to approach it nicely!) but I use the same elliptical every time. And every time there are sweat stains along the bottom, and he same stuck on brown stuff. I used my towels to wipe the back and black grime came off. It's visible to the naked eye and it really grosses me out. Not enough to quit, but I really hope they'll clean a little better!