I have 60 years of food addiction and emotional overeating history. I have tried everything…read moreavailable over my lifetime including fad diets, pills, therapy, fasting and two bariatric surgeries. Despite my best efforts I have consistently regained weight loss. I had convinced myself that I would have to live with my excess weight and related health issues. A friend referred me to Maria Glad. I was somewhat sceptical that my experience would be another dead end. I couldn't have been more mistaken. Maria has vast experience in nutritional and weight loss counseling. She is a great "symptom detective" She identified that I had dairy intolerance that had caused years of unhealthy gut health. Since eliminating dairy from my diet I am symptom free! Maria has supported my Ketogenic Lifestyle and provides great coaching as I continue to make progress towards my long term goals. The most significant goal so far is that I no longer have type 2 diabetes and am off all anti-diabetic medications. I'm confident that I will be successful in achieving my goals for the first time in years. Maria also referred me to physical therapy which has made a significant improvement in fitness and mobility. I highly recommend Glad Health for anyone looking for nutritional and or weight loss counseling. Tina S

From the owner: You may have been told by your doctor or other health care professional that you should lose…read moreweight. You may have been diagnosed with health conditions that worsen with increased weight gain. Or, you may feel it's just time to make changes in your diet and lifestyle to look and feel your best to boost confidence, activity levels, energy and self-esteem .But where do you start and how do you make the changes last? There is so much information available now to sift through that perhaps you wonder exactly what is relevant to you. How did you get here and where you would like to be in managing your weight? Help is here. I listen carefully to you... and based on what I learn about you, your health history, and your readiness for change, I provide you with the guidance, education, tools and support you'll need to improve the direction of your health. Recommendations I make are evidence-based in traditional and/or functional medicine. I focus on helping you do what works for YOU to effectively improve your health, your comfort, and your well-being.

Yes and yes! Reffered by another therapist that was unable to fit me in at such short notice. My…read moreexperience with this group was spot on, easy to set up appointment, choose your type of therapy ( I chose Myofacial) My massage therapist, Moxcey, was thoughtful, listened attentively and really worked to bring my body back into alignment. Plantar Fasciitis, if you have ever experienced, is NO joke. This place is a gem and I am back on my feet. Thank you Maine Massage & Float (Athletes Touch) for having such wonderful therapist's, the world needs more!

I just had an amazing Craniosacral session with therapist Myra. I highly recommend her. She's very…read moreempathetic. I also had a fantastic 1 hour Swedish massage with Sara. Although I had signed up for a Swedish this was not a fluff and buff massage. She has strong hands and knows exactly what she is doing. They both made me feel incredibly comfortable and welcome. I cannot wait to come back! The hours and location are so convenient.

This is a scam! Somehow this woman got my debit card information and is trying to take out $79.90…read moreout of my checking account. When I called to ask about this charge, she was rude and hung up the phone. Do NOT do business with this person! I have never talked to this person before nor have I ever attempted to do business with her.

From the owner: I am a certified Nutrition Specialist and Health Coach. I offer 7,12, and 24 week individual…read morenutrition and weight loss programs. I coach clients in my private office and remotely over the phone. Recently one of my remote coaching clients lost 40 lbs. and her friend lost 47 lbs. I have lost 50 lbs. myself and can help my clients break free from emotional eating. I am a former "binge eater" so I know what you are going through. I believe in eating whole, natural foods with an emphasis on mindful eating. I work with clients of all ages including adolescents and offer a 6 month maintenance program to keep the weight off!

Basics is a wonderful fitness center which I recommend highly. The environment is especially…read morecomfortable for older adults. The staff is always helpful and friendly. Dalit is an exceptional trainer who gave me an overview and has been helping me set up a routine that fits my unique needs and abilities. I am very pleased with my experience at Basics.

Wonderful, supportive staff. Clean facility with a good variety of equipment. Accessible, positive…read moreenvironment for older individuals.