I just had a baby in late August and when a friend told me that a space was opening in Cape…read moreElizabeth focused on overall women's wellness with an emphasis on motherhood, I was so excited! Ritual Art of Wellness offers lots of yoga classes (prenatal yoga, postnatal yoga, and yoga with babies and kids), reiki, women's health physical therapy, counseling for individuals and couples, childbirth education, massage, and more! So far, I've attended a Tea + Tummytime class with Jackie (Tuesdays @ 11am) and the Feeding Circle with Brooke (Thursdays at 9:30am). Both are FREE community classes, you just sign up beforehand on their website. I plan on checking out the baby yoga classes as well. Both classes I attended were great - it's a very open and welcoming environment and a great place to meet other moms in the area. I'm so excited to be a part of this community and watch it grow!

We are so grateful for the support Natalie provided to our family. From the first meeting, she…read morebrought a calm, reassuring presence. Through our initial meetings, labor/delivery, and our days after she offered thoughtful advice that focused on determining and achieving our preferences days afterward. During labor, her grounding presence, advocacy, and encouragement made all the difference -- she helped us stay centered, connected, and prepared for every step. After our baby arrived, Natalie continued to be a source of comfort and clarity, offering practical tips and calm support. We really appreciated her help, and we feel lucky to have had her by our side.

My husband and I could not recommend Maine Doulas enough! Natalie was kind, supportive, gave…read morehelpful suggestions and cared for our newborn at night as if she was her own. It's a little daunting handing over your newborn (that you hardly know yourself!) to a stranger, but Natalie made us feel comfortable from the start. Thank you MD for all you did for our little family, we will definitely use them in future!

i saw them twice for acupuncture procedure - i had to cancel my most recent appointment due to an…read moreemergency that would take me out of town. i cancelled at 23 hours rather than 24. as my appt was on friday, i was told since i couldn't rebook working the working week, a clause i was unaware of and could not find in any writing sent to me, i would be charged. had i known, i would have called at 2 AM the night prior when my partner was sent to the emergency room in the state i am now commuting to. deplorable. hopefully the fee they are charging me will help clean up their facility a bit.

I first learned about Jade Integrated Health at a private open house event. I was so impressed,…read morethat I decided to return for a 1 hour massage on my birthday. They are located a little off the beaten path - in one of the building near the Portland Complex by the narrow gauge railway. When you walk it, you immediately feel a sense of calmness, as the environment just exudes peace. I checked in at reception 15 minutes prior to my appointment (per their request) and filled out a brief first time visitor form which allowed me to share some of the particular aches and pains that I'd like addressed during my massage. I was greeted by my masseuse, Nancy (also one of the owners), and we walked back to a nice room with a big window allowing for a lot of natural light. We chatted briefly about what I was looking for out of my massage and discussed key pain points for her to work on. And then, for the next 60+ minutes, I was in a perfect state of relaxation. At one point, I caught myself dozing off. This is not to say that the massage was light, as Nancy did a great job applying just the right amount of pressure, checking in at about the 5 minute mark and then letting me fall into my own zen-like state for the remainder of the time. My appointment was with at 11 AM and while it did start a little late, my massage still went the full hour. I'm looking forward to returning here and taking a full yoga class. I'm excited about this as they have a small space and limit the number. The idea of a more individual yoga experience is very appealing compared to the packed yoga studios I have visited in the past.

I've been a massage practitioner for over 10 years, and I have a great respect for people who care…read moreabout the work. Jessica is one of those people. As soon as she started working on me, I recognized that Thai Massage is more than a job to her, it is a craft. It is something that she actively studies, and as I later learned, has been actively studying for many years. Many therapists go to massage school for a year, then go to work, taking an occasional, often random class to learn something new. Jessica, on the other hand, consistently fine-tunes her work, works with a master to improve her abilities in Thai massage and Thai medicine. It's the difference between going to playing basketball in college for a year and then doing 7 years of pick-up games with your coworkers, vs. getting consistent coaching with a professional basketball player for 7 years straight. You get Really Good. This is a longwinded way of saying that I really respect Jessica's work, as well as her approach. Our session was both relaxing and effective. She did point-specific, deep tissue massage work in a way that was engaging, comfortable, fascinating, and peaceful. All I could think throughout the session was "How is she doing this?" and "Can I get this three times a week??" Also, she works in a really cool house that's been converted into a healing arts center. That was pretty awesome. Cheers!

I LOVE getting my thai massage from Jessica. At first, I had no idea what to expect. But Jessica…read moreis so calm and supportive, that I quickly realized that I was in good hands. Literally. I love to describe my experience with Jessica as a cross between a massage and a stretching work out - but one where I don't have to do anything! I really feel that receiving thai massage from Jessica is such a huge gift to my body, and really has helped me tune in and connect to my body, and move forward with some of my body issues. I've discovered where some of my little trouble areas are (and not so little!), and have learned a lot about how to relax more successfully. And, to top it all off, the fact that Jessica is also a yoga teacher that is able to give me customized yoga positions after knowing what exactly my body needs, is the icing on the cake. On top of all that, you can tell that Jessica truly cares about your body, and treats it in a loving, nurturing, affirming way. And is completely focused on helping you get what you need to progress into full harmony with your body & self.

I visited Julia at Portland Prenatal massage regularly during the second half of my pregnancy in…read morethe fall of 2018 (3-4 times) and after delivery for postnatal work. I had a prenatal massage at at least 2 other places in town and Julia was by FAR the best. Most importantly, she can work on you FACE DOWN! By the third trimester, it felt amazing to be able to lay face down and have someone properly work on my back and shoulders while I was properly supported in a nest of specialized pillows. She is a mother herself and understands the body, proper technique and most importantly what pregnancy and delivery the process of becoming a mother has on a woman as a whole person and not just physically. She is certified with special training in prenatal massage techniques as well. She was incredibly welcoming, ensured that the environment was just to my liking and very open to any feedback on level of pressure and body positioning. On top of that, she was happy to offer encouragement and advice and followed up to check in on me via text and hand written notes. I referred several other women in yoga and birth classes and they had great things to say as well. Can't recommend Julia and her practice enough.

From the owner: We are the experts in prenatal and postpartum massage. This is our specialty and passion, and we…read moreguarantee you'll leave feeling better than when you came in!

What a fantastic hidden gem. I've received a lot of massages in my life, but they've always left me…read morewanting more. Like they never quite hit the spot to alleviate muscle tension. So needless to say, I was a little skeptical going into World Tree Spa. But man oh man, SO happy I saw Leah. I didn't even know where it hurt, but she found it and massaged the heck out of it. I left feeling better than I had in months. Highly, highly recommend!

I can't rave enough about how wonderful my experience was with Leah. Not only is she totally…read moreintuitive and masterful, she is unbelievably welcoming and friendly. From the moment you walk into her space you feel refreshed and relaxed. My massage was beyond therapeutic. I highly recommend paying her a visit! Her prices are so fair for how truly amazing you feel when you walk out the door! Don't think twice! You won't regret it!

I had a fantastic 90-minute massage with Nick Deforest at Southern Maine Massage and Wellness…read more After weeks of traveling with a heavy backpack and a fatigued body, I left feeling completely refreshed. Nick's technique was excellent--he really knows how to work out tension, and it's clear he has top-notch training (he went to massage school in New York, which has some of the strictest requirements). The massage bed was super comfortable, and the entire environment was very relaxing. On top of that, Nick was a fun conversationalist. Since this was my first time in the area, he gave me plenty of great recommendations for Portland and other cities I'll be visiting. It was like getting a mini travel guide along with a great massage! If you're looking for a high-quality massage and some local tips, I highly recommend Southern Maine Massage and Wellness. I'll definitely be back the next time I'm in town!

My son bought us membership to this place last year and this was actually the second time we used…read morethe service. Me and my wife both have deep tissue massages and we're both very happy and very well satisfied with the service.I had Janine as my therapist and she was very kind and knowledgeable.She's very good on what she does. Because of the pandemic you can't go inside at once ,you need to stay in your car and wait for the text of your therapist telling you that she's ready. The atmosphere inside the room is very relaxing and they also offer lots of services including facials and spa. Since that they are a Co-op their price is so affordable compared to the other massage parlors and you have to be a member to avail their services.Lastly, they don't accept walk-ins so reservations is a must.

Careless, uninformed, rude and impatient. They often use the excuse that they are "short staffed",…read morewhich should never be the problem of the patient. My first PCP was fired or quit, they "referred me to another doctor, moving my appoint out 6 months from when my appointment should have been, That doctor left and now I am on my third PCP in under 2 years. On the first visit, no one ever took my medical history, never asked any questions pertaining to the issues I shared (just took notes) and was extremely dismissive and condecending. Don't expect them to spend more than 15 minutes with you. No time to care for the patient when you need to make your patient quota!

My husband served our country. In return, our family receives ChampVA -- a federal health insurance…read morebenefit administered by the U.S. Department of Veterans Affairs. It is not a fringe or obscure plan -- it is coverage earned through real sacrifice. To be turned away from this practice simply because they don't accept ChampVA was a gut punch. We aren't asking for special treatment. We are asking to be treated like any other patient. When a medical practice chooses not to accept insurance that covers veterans' families, it sends a clear message about who they value -- and this practice has made that message loud and clear. I urge this practice to reconsider its insurance policies and think about the veterans and military families in this community who deserve access to quality care.

I have been a patient since 1986 and have always received over-the -top medical care through two…read morechild births, breast cancer scares, gynecological exams into my elder years. During one exam, Dr. Bryant experienced something she did not like and immediately had dialogue with me, got up, carried her laptop across the facility and made an immediate appointment to check out her findings to make sure I did not have breast cancer. This is COMPLETE medical care and attention! In the 40 years, I have never received any rude, negative, or questionable behavior from any staff. I love the care I receive there.

Stay away!! They gave me a D&C with NO anesthesia!! They said they would give me a gas mask and…read moreit would be painless like a colonoscopy. It wad a horrific experience and I'm sure they heard my screams on the street! Stay away from these butchers!

I delivered with Back Cove Midwives at Mercy and appreciated the care I had. I had a longer than…read moredesired labor but everything went as it should have. The nubane came right on time. A natural birth was what I wanted!

My labor was 18 hrs and my darling child was not facing the right way. Um, ow. I had an additional,…read moreexcruciating problem called back labor. Jen was so capable and calm, I can't imagine going through that awful experience without her. I highly recommend back cove midwives and also the birthplace at mercy, where they deliver. Such a skilled group of professionals. I am so thankful for them, they kept my baby and I safe. Ellie has helped me with post partum issues. They are just a fantastic group.