Jamie is the best. I play soccer multiple nights a week and have had issues with my back, my…read moreshoulders, and most recently sciatica. I have tried chiropractors for years, and really did not resolve the issues. It is almost always just time. Jamie has made a huge difference and feel so much better and can feel my body is in better balance.

I absolutely loved my experience at Elevated Wellness. Jamie was able to squeeze me in for a…read morepregnancy massage before the end of the year. I had been getting shooting pain through my back as my pregnancy had progressed and was looking for somewhere to get a massage. The room was cozy with relaxing essential oils diffusing. There was a comfortable pregnancy pillow set up for me to be very comfortable and on my side since laying on my belly isn't really an option at 6 months pregnant. I got a 90 minute massage and was so relaxed I fell asleep towards the end. The massage was just what I needed and I felt a major difference the next through my back. I would highly recommend Jamie and Elevated Wellness for a wonderful massage experience.

I came to Serena through my mother. We both have scoliosis and Serena was recommended to me to help…read morewith my mom's chronic pain. My mother spoke so glowingly about how great she felt after her session that I was inspired to try it myself. Serena is very kind, and most importantly, incredibly skilled. If you want a turn-me-into-a-puddle type of massage, she'll do it, and do an amazing job. But her real skill is structural integration, where she actually gets in between the fibers of your muscles and attachment points (as in, all 4 heads of your quadriceps muscle) and creates separation so that you feel looser over all, for longer than you would after just a traditional massage. She really wants to help address the root cause of the discomfort, not just trying to get to the discomfort itself. It sounds weird, but she gets into where it hurts, pulls on it, and then it feels better. She's all around an amazing practitioner. I love going because I always feel so much better when I'm finished. I cannot recommend her highly enough. I'd drive 2 hours to see her, but thankfully, she's very conveniently located close to my house.

I can't say enough good things about SERENA MORRIS! I have been getting massages for 40 years and…read moreI have never had anybody as knowledgeable and talented a Serena! She knows exactly what my body needs and how to deliver it. I feel like a million dollars when she's through with me. Not only is she a talented masseuse she's an extremely nice woman.

Our son goes to college in the area so we have been here a couple of times. I have had body and…read morefoot massages. Both were strong and excellent! The atmosphere was calm, tranquil, and inviting. Looking forward to another visit when we return to the area.

I almost didn't write this review because I want to keep this place a secret, but the world…read moredeserves to know! Yoyo is a fantastic place. Warm, comfortable, meticulously clean facility with polite, professional, talented staff. So far I've had a foot massage, a scalp treatment, & a full body massage, and each one was wonderful. My most recent massage had me drooling and so relaxed that I was nearly tempted to pay for another hour just so I could immediately take a nap right there on the table! If you find yourself with a free half hour, pop in for a foot massage - they'll seat you on a giant warm fuzzy chair with a comfy blanket and then go to town on your tootsies with the perfect pressure and smell-good oils. It's magical. I've decided to gatekeep the name of my favorite masseuse so I can have him all to myself :) but you cannot go wrong with any of the staff here. INCREDIBLE spa!!!!

So many wonderful things to say about Azusa, the daughter of the owner (Grace Yeh). She has all the…read moreright certifications plus a natural instinct, especially in the neck and back area. She can find where you are having pain and where it may be coming from so easily that 70 minutes with her is like being in heaven. She constantly checks if the pressure is okay, and for me it always is! What a treasure. Make sure if you go to Yeh's, you give Azusa a try. She's worth every minute. Leslie F.

How fortunate I was that my doctor referred me to Grace when I needed a medical massage. Following…read moremy first appointment, I noticed improvements in my physical movement and energy, as well as a reduction in stress. Grace brings to the table not only her knowledge of the physical benefits of shiatsu, but her considerable experience with reducing sleep problems and anxiety. She will examine your body in context, consider the whole of your life, and provide helpful tips for changing your physical and mental wellbeing. If you are looking for a relaxing spa massage Grace is NOT for you. But if you want to improve function in your body and jumpstart a healthy life I highly recommend making an appointment with Grace.

I have always been interested in the healing arts - meditation, tai chi, yoga. However, I would…read morenot be identified on any street as a "Yoga Mom". I've found most studios in the area a little too overwhelming, too full of skinny devotees who are fanatically enthusiastic and at the same time in dire need of a cookie. I lovingly think of these people as "Yoga-nuts." I found Hummingbird almost accidentally when a friend posted about their massage services. Hm, hadn't heard of this place. Oooh! They have Sunday morning meditation! Drop in! So I donned my baggy sweats, put on my most comfortable tie-dye shirt and headed down there to check it out, slightly nervous about the whole yoga-nut crowd. Hummingbird is lovely, a comfortable, serene space and Linda is as down to earth as it gets. She is not perfect, and she is one with her not perfectness, and she is happy to have you on the journey with her. Meditation with her is peaceful and enriching. I find myself looking forward to getting up on Sunday mornings for my hour of tranquility. Intimidated by the Yoga-Nut culture? Looking for a place not full of Lululemon and VitaminWater? Head to Hummingbird. Get a massage. Meditate. Practice yoga in a truly relaxed, real environment. A wonderful addition to Ardmore.

I couldn't rave more highly about Hummingbird Yoga & Massage. This intimate studio is warm,…read moreinviting, clean and, plain and simply, serene. Linda, Noelle and the team are exceptional at what they do (I tend to refer to them as magicians b/c of how seamlessly they're able to alter my mind & spirit!). So many local businesses struggled to keep up with the pressure of Covid-19, but this studio has remained an essential part of my world, pivoting and adapting to the new norm with dignity and grace. This business goes far above and beyond to support and treat the local community, utilizing their studio and voices to offer far more than the business suggests. I couldn't be more grateful.

The best. Been going for years to occasionally break up a bad muscle tension episode. Affordable…read more($70 per hour) Online booking and almost always have ssme day appointments. No frills but still relaxing and professional environment. They always know what I need, I almost never have to say " more pressure " or "spend more time on my shoulders". They check in if they think it's too hard. They are just very skilled and intuitive. Please tip well! The base is affordable, so $20-$30 on a hour isn't out of the question. They deserve it. Cindy is my fav but everyone is fantastic.

This place is amazing. I originally scheduled a one hour massage, but then extended to 90 once Anna…read morebegan working on my body. She was amazing and thorough. I was a bit hesitant of trying this place because of the negative feedback, and I was pleasantly surprised by how clean and quiet the place, and how relaxing the massage I got. I'm going back next week. I can't recommend Anna enough. I usually tip people 20% at any business anyway since people who work in the service industry are usually underpaid and live on tips.

Julie is the best! Very talented and skilled with laser treatments and skin pen. Owner is extremely…read moreresponsive and accommodating.

Great experience! I had Julie do filler (Restylane) and was very impressed with her attention to…read moredetail, her skills, and her concern for client needs and care. I am thrilled with the results and would happily recommend her to anyone!

It's difficult to quantify what Emily brings to the literal and figurative table. I have been…read moreworking with her for several years and her work is constantly evolving and blooming. She begins each session with a conversation so that she can truly meet you where you are and provide a wholistic approach to what you need to heal. Whether that is an emotional or physical release, a deepened connection with source, an energetic balancing or cleansing, or so on. Every session is unique to where I am at in my physical, emotional, energetic, and spiritual bodies. She always seems to know what is wrong before I open my mouth, but she always holds space for me within her loving glow. Emily has an incredible way of making you feel instantly comfortable, even the most advanced of wall builders, like myself. I have broken down into tears before getting on the table, had massive physical releases, and healed in ways I thought weren't possible. She has guided me through deep emotional trauma as well as physical trauma (I had abdominal surgery to remove 15 tumors in 2016). I will say it's not all glitter and romance, there are often hard lessons to be learned and dealt with, and they can be difficult (but always necessary) and she guides you through it with light and love. I could go on and on, but really my words will mean nothing. What Emily offers is intuitive and experiential. Everyone's session is powerful, uniquely their own, and always far beyond what they expected. She is a true facilitator for your healing journey and I am blessed to have her in my life. My advice: go in to your session with an open mind and ready to receive her gifts.

My experience with Emily has been a revolution of my heart and my cells. I was blown away by the…read moreenchanting space of her office. From her nurturing demeanor and professionalism I felt at ease... even from the first few moments i knew this was going to be a cathartic session because of how safe i felt. She works with beautiful music, and crystals and sage and big metal singing bowls and her hands. Its a wild paradox that someone can hold you lightly and also with strength and certainty and you feel comfortable to let go. Yes i cried. I hate crying and it was amazing. My whole body was lighter and i was having visual experiences that made sense- its a beautiful and rare thing to feel that your cells got nourishment. Truly cathartic and bonus was the enchanting lightness i carried with me from her session. This is part of my wellness routine