An amazing place with phenomenal coaching you can't find such a large variety of martial arts…read moreoffered in buffalo

Everything in my previous review stands. What I would like to add here is a bit about the kids…read moreprogram at WNY MMA. For a long time I saw the kids program from a distance even though I train with the two people who coach the kids (and love training with them). When I had my best friend's 5yo stay with me for two weeks though, I got a very good look at how the kids program runs and really want to share that experience to help others looking for a good, safe, supportive environment for their kids to blow of steam and gain self-confidence. There are five class options per week: 2 days of jiu jitsu, 1 day of wrestling, and 2 days of kick boxing. Coach Matt and Coach Cavemen start the kids with warmups and stretches, then do games and some time focused on technique. The kids have an absolute blast, are encouraged to engage each other respectfully, and are rewarded with high fives and the chance to earn class champion. D was a little uncertain at first. He was visiting so he didn't know the other kids except for one he met right before his first class. Over the course of the next two weeks both coaches were able to draw him out of his shell until he was just as enthusiastic as the other kids. They were aware of his body language and often realized that when he just stood there not participating it was because he was unsure how to do whatever they were doing, so one of them would come over and walk him through whatever it was. Both coaches are great with the kids and have a ton of patience (on top of both being excellent at the techniques they are teaching). There are two age group options and both groups are full of kids who clearly love being there. I've been training here for over a year and am really glad that I got a chance to experience another aspect of the gym that I hadn't paid close attention before. I would definitely recommend this as a great experience for kids.

Seven Tigers martial arts is the best martial arts training program I have experienced. Sensei…read moreHutch is a very effective and kind teacher. His dojo is well equipped, for example, with three heavy bags, coaching mitts, air shields, and a large gymnastic mat. It is quite acceptable there to either go through the belt program progressing to black belt, or just physical training. Training is individualized or, as indicated, in small groups. Sensei Hutch is very flexible about scheduling. Fees are very reasonable. Altogether it's been a rewarding experience, good for physical and mental health.

I have taken different forms of Martial Arts classes over the years. This is, by far, the best one…read moreI have ever taken. Sensei Hutch teaches such a unique style of Martial Arts, I never knew existed. He is very personable and very well skilled in his art. And the price of the classes cannot be beat! I recommend these classes to anyone and everyone. I give this school an A+

Spar Women's Self Defense class is AMAZING! Jen and Robin…read morewere the instructors and they did not disappoint! They were so knowledgeable and helpful with everything they taught us. There was so much I learned from 1 class that I am wanting my sisters to take the class as well! It's not intimidating once you get started. Jen and Robin make you feel comfortable! Every woman should take the class! Definitely worth it!!!

I will update my review after I've trained here longer, as I'm still a newbie, but I am so…read moreimpressed with Spar I had to jump right in on a review. (This review is only for the Brazilian JiuJitsu program.) I haven't trained in a few years, but between BJJ and karate I've trained in martial arts for at least a decade. Have trained at a few different area schools and done seminars all over the state. Professor Eduardo Barboza is the real deal. Not only is he an accomplished competitor and IBJJF ranked athlete, he's also genuine, kind, encouraging, humble and professional. He's also very thorough. I love that there are multiple classes offered each day, and several different types: basics, beginner and all levels. It's a great variety, and they are adding additional classes in no gi next month (July 2021.) The facility is always super clean, students and staff are friendly. Rates are very comparable to other schools, no contracts. I'm excited to be training here and honored to be able to train with Professor Barboza.

some of the nicest people I've met, great coaching, great people, I learned a lot in one classread more

Kin-Tora is one of THE best martial arts center in Buffalo, hands down. Established in the 1970s,…read morethe family who has owned and operated this place have been practicing judo since they were very young. Kin-Tora is rather unique, in that it is run in the style of a club, as opposed to a for-profit dojo. As well as judo, Kin-Tora also offers three other styles: Danzan-ryu Jujutsu, Ryukyu kempo, and Wadokai aikido. There are judo classes for both children and adults. The other three styles are more geared towards those 18 and older; however, the aikido class will take teen students (15 and up) with the head instructor's permission. There is also a gym room on the upstairs level with striking bags, a variety of weights, treadmills, and ellipticals. Kin-Tora is probably the most affordable martial arts center in WNY, given that it is only $85 a month, and that fee grants you access to the entire facility, and you may also take as many classes as you would like. They will gladly allow you to try a class for free to see if it something you would wish to further pursue; there are no contracts, no pressure to "sign on the dotted line." They also offer gi (uniform) rentals for $2 per class for those who don't wish to purchase their own uniform, or for those who just want to try a class or two. They also have uniforms for purchase on site at only $45 for a complete set, and they are of extremely high quality. What's best is that everyone at Kin-Tora is extremely kind, welcoming, and encouraging. It doesn't matter if you have 20 years of martial arts experience or none, all skill levels are welcome. I only just started aikido here but I am extremely impressed with how amazing everyone is here, and I plan to keep coming back for the foreseeable future!

Kin-tora has Judo and other classes. At Kin-Tora's Suenaka-ha Tetsugaku-ho Aikido classes, which…read moremeans "Suenaka style, philosophical way", equal emphasis is placed on physical and personal betterment. Suenaka Sensei incorporates all of O'Sensei's teachings in his style, combined with his extensive experience in real world self-defense. The result is a martial art that is "street effective" yet respectful of all living things, conducted in a dynamic, joyful and welcoming atmosphere, without conflict or machismo. It is an amazing club, with amazing classes and instructors!

I was so excited to finally check out their new bigger space on Hertel & Parkside for the Triple…read moreThreat class this morning. First let me say the space is fantastic. I love that there is another gym option on Hertel now. Everything was super clean. The downstairs area is used for their classes, and above, almost like a horseshoe balcony is where people can use the open gym. They have Peloton bikes, stairmaster, weights, kettle bells, treadmills, basically all the cardio equipment you'd want in a gym. I'm not sure if they have strength training workout equipment besides the weights as I just did a quick browse before my class. I have only ever taken the Tred + Shred and Tred + Core classes (which I love - Lex is a great instructor!), and it's been a while since I've been back, so I wasn't sure what to expect of this new-to-me class! Chloe was the instructor, and when I shared I was a bit nervous, she assured me I'd be fine and that it would move fast. The room was set up with 10 different stations that we would cycle through the 45 minutes. It was tough but I looooooooved it. Classes like that are my absolute favorite. I feel like I got a great full body workout and really pushed myself. Chloe was super helpful and kept an eye on all of us to help correct form. I always need a little extra help with form so I really appreciated the support. They are also on ClassPass which is great for me as it's the main method I use for booking classes anywhere. I wasn't sure if I was going to officially reup my ClassPass membership but I feel like I've got to now cause I want to add this class to my routine!

The trainer Joe is extremely talented, educated in the science of training and a great teaching…read more"coach". Gym is well run, well equipped, and maintained. Hours are generous.

What I love about Box Bflo is the positive atmosphere and amazing workout. I've taken four,…read more45-minute classes here (two with Katie and two with Jamaica), and feel like both instructors go out of their way to welcome each person as they walk in, and check on everyone throughout the workout. For example, during one of the classes I attended, a participant reached their 300th class and they were prepared with balloons to celebrate her milestone occasion! Whether you're new to boxing or have prior experience, this is a boxing workout that can be enjoyed by anyone.

EVERY-body??! More like NO-body!…read more The order preachers are inclusivity and acceptance, and without even knowing me personally told me to my face that I was not allowed to sign up for a class. I believe I'm being shaved for a disability and the fact that I had a service dog she told me I was not allowed to have my service dog with me and I was not allowed to take a class in her studio that claims to be for women feeling apart of everything and that all bodies shapes forms and disabilities are accepted. I'm extremely dumbfounded and disappointed at the lack of tact class and businesses that Cristy Karinna Orozco demonstrated after I attempted to be friendly, cordial, inquisitive and supportive of her business, which I had hoped would be anything but what it was! I wish I could give zero stars because choosing one star is the only option I have. This person and what they're doing and how they're acting is not only offensive offputting and hurtful, but actually illegal!

Magical. As soon as you walk into this beautiful space, you feel an immediate sense of peace and…read moresafety. The only female Latina owned studio in Buffalo, Everybody+ exudes warmth, empathy, and empowerment. From the incredible classes lead by experienced and dedicated instructors, to the amazing energy that surrounds you in love and acceptance, to the owner, Cristy, who has created a space of inclusion and compassion... Everybody+ is a magical studio.