I'm so excited I found this studio. I'd been longing to get back to dancing without having to go to…read morea regular studio and pay for a whole season and do recitals just to dance. Musicality Central nailed it with their drop in classes. They have a choreo class, an aerobics class, and a couple others. The teachers, Rishone and Susie are super cool and chill. They really push you to do your best but encourage you to do what you can and go with it. I was able to do their Halloween workshop with was learning "Thriller"! It was so fun to dress up, learn this dance after wanting to know my whole life, and laughing while doing it. Definitely check it out if you love to dance!

Musicality Central is a dance studio that offers classes in hip hop, r & b and reggae. They also…read moreoffer dance aerobics if you're looking for a fun way to get your workout on. The choreographers Rishonne and Suzie are phenomenal! They always make me feel welcome and I have fun while learning the routines. They also do a great job at teaching the routines at a slower pace if needed. Classes are held weekly from beginner to intermediate and you can go instagram for the weekly schedules. You can also pay online for your classes which is very convenient. So whether you are a pro, beginner or just looking for a fun workout that will make you sweat, check out Musicality Central, where everyone is welcome!

I've been going to The Lab for about three years, and it's easily one of the most effective and…read morewell-rounded gyms I've experienced. The workouts combine circuit training with real boxing, and the structure keeps things from ever feeling repetitive. The biggest difference is the coaching. They're knowledgeable, encouraging, and focused on proper technique, which creates an environment where you actually see progress. Highly recommend for anyone looking to get in shape or learn boxing!

I highly recommend Boxstar Tonawanda! I attended my first class yesterday with coach Tatiana. It's…read morebeen a while since I've attended any kind of exercise class, have never taken a boxing class and I had an amazing time! Any moves that were too difficult were modified for me and I felt encouraged (not defeated) when I needed adjustments. Everyone there was kind, encouraging and I left feeling like I had a great workout with just the right amount of soreness- no pain at all which I often experience after exercise classes. I can't wait to go back!

My wife loves this place. She takes individual Pilates…read moreclass from Sopha. Very reasonably priced and they do a super great job. Doesn't look like much on the outside but well organized and well equipped on the inside.

Studio Sophia is a little hidden gem in Kenmore on Delaware above Fitness Factory, Deanna is a…read morepersonal trainer who has specialized in Pilates for a decade. Deanna is so inspiring, personable, fit, and really knows her stuff. Her home studio is so comfortable and peaceful and she has fantastic equipment. My Mother and daughter and sister do private lessons and have seen amazing results from just a few weeks of instruction - leaner, longer muscles, better posture and less back pain, and she has helped me build strength in my core after having 3 children. Other fun things include classes like; Zumba, Power pilates, bootcamp and even a running club!

Great gym. Clean. All new updated equipment with the treadmills, bikes, elliptical etc. Great rates…read moreand perks, which include things as bring a friend, tanning, massage chairs. Facility is nice size it never seems to ever be too busy as well equiped. Bathroom and changing areas always clean. Love the 30 minute circuit room as well.

I've had a membership to Planet Fitness for the last 3'ish years, post-Covid as my previous gym…read moredidn't survive the shutdown. I'll say the same here that I have told Planet Fitness when they send out their member survey emails. Of all the gyms out there you can join, Planet Fitness is definitely one of them. It's an OK spot to go and push heavy things against gravity, but mostly it's a cardio gym. They have a good variety of equipment but very limited in some aspects of what they provide. The main negative issue I have is the fact for someone who goes solo to the gym most of the time, the equipment I want to use is often occupied by people who want to spend more time sitting and looking at their phones than actually using the equipment, which creates a frustrating experience. And while I wait for people to be done with the one or two pieces of equipment I want to use, behind me will be a row of a dozen or more cardio machines with only one or two in use. It's a gym. It's a national brand. They're not hitting home runs, but they're not striking out either. Remember, three stars should be "average." Not failure. I will give props to the employees - always on the ball, and friendly. They do seem to have a bit of employee turnover every few months.

Jay and the team are awesome and really go out of their way to make you feel comfortable. Their…read morestructure for the classes is awesome. 14 excercises/1 minute each. You can choose to do one round for the beginner level, 2 for intermediate, or 3 for expert. The person leading the class is right there the entire time to demonstrate the moves or help you maintain the correct form. They also offer 45 min boxing classes and personal training. Definitely worth checking out!

Love it! Love the staff. Love the results! Love it! Love it…read more Love it. Love love love love!

We've been coming here for 4 years I believe. Great, smaller gym with lots of machines. Free…read moreweights, mats, etc. No classes available at this location but there is a movie room o help your workout go quicker! The pros for us are location, convenience and fabulous staff. The cons are this time of the year it's busy and "tenporary new years resolution" gym enthusiasts break the machines or sit on their phones pretending they are working out and that's the one machine you want to use.

Yikes. Buyer beware, this club is eager to send your account to collections! I had attempted to…read morecancel in person months ago to which the attendant at the desk said would be fine. Fast forward to today, I just received a debt collection call to pay 3 months of back dues plus a cancelation fee. Michelle who apparently is the only person that can handle cancellations (would've been nice to know at my branch?) said there's nothing she can do and I'll have to deal with the collections agency. 10/10 would not recommend.

I took the adult swimming lessons here last year with Anna, and it was a great experience. She was…read morepatient, encouraging, and made the whole process feel really comfortable and fun. I came away feeling way more confident in the water. The facility itself is pretty well-rounded. There's a large pool with dedicated lap lanes and space for open swim, plus a gym area and fitness classes. They also have a sauna and steam room, which is a nice bonus if you're looking to relax after a workout. Overall, it's a great community spot with solid amenities. Definitely worth checking out.

This is a wonderful town recreation center. The gym area has a good amount of equipment, in decent…read morecondition to support the majority of workout needs. What I love here though is the Olympic size pool along with a large steam and sauna room. The place is kept clean and it is well run.

I have been working out at Terries for the past 2 years after moving to Buffalo. It is a fantastic…read moregym! The front staff is always welcoming and attentive to feedback. The equipment is in excellent condition and they recently replaced most machines with newer ones over the last year. They have a good selection of cardio machines as well, including treadmills, stairmasters, bikes, and ellipticals. There is a regular workout class schedule included with membership, however, I have never attended. There are large dedicated locker rooms with showers that are always clean! However, you do have to bring your own lock. They also recently just added dry saunas to the locker room included with membership as well. Overall, excellent gym, I would recommend it to anyone!

I've been going to Terrie's for almost two years now so I guess it's about time I leave a review!…read moreComing from the land of Good Lifes and LA Fitnesses in Toronto, Terries is definitely refreshing. I used to sign up for women's only gyms because of the sheer amount of people at Good Life and LA - it was just obnoxious - and also everyone was magically already in good shape. At Terries, I think the max amount of people I've ever seen in this gym at once is 15 - which is fantastic. Because the space is sort of divided into different areas, it never actually feels as busy as it may be. Personally I go on my lunch breaks or two hours before closing as I find those are the emptiest times, and who doesn't like having the gym to themselves? Can this gym use some upgrades? yes. Slowly I am seeing a bunch of newer machines make their way into the gym, but the machines they have still get the job done. This is a no-frills gym with great staff. Terry and her husband are also great. My only complaint is that it needs to be cleaned a little more thoroughly, it could use a good dusting.

C-Training is hands down a five-star gym. The owner is not only a certified personal trainer but…read morealso very down-to-earth, calm, and always willing to help. The energy in the gym is consistently positive, and it makes every workout enjoyable. I'd recommend it to anyone--100%.

I've been coming here for a few months. Sessions are 30 minutes and impactful. Like most things,…read moreyou get out what you put in, but Chuck shows up everyday ready to work you if you want it. He's creative, modified on a dime and is very interested in his clients goals and interests. The space is open and functional. If you are looking for a trainer, Chuck is great. Low key and pleasant he makes it all fun.

We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.