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    Burlington Family YMCA

    4.0 (1 review)

    Services - Burlington Family YMCA

    Personal training

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    3 years ago

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    DRVN

    DRVN

    5.0(3 reviews)
    10.0 km

    It takes a lot to impress me; I've worked in the fitness industry, and have a plethora of figure &…read morebodybuilding competition under my belt. But Jo is in a different category. She won't shout in your face. She won't beg you to come to do your workout. She won't nag you if your cheat meal turns into a cheat weekend. You'll work with Jo because you're excited for change, and she'll make that reality. I'll never forget: One of my first conversations with her, included talking about the concept behind Paleo and what's involved (including the costs) behind completing an Iron Man. Her emphasis isn't based on fluff or the latest 'get fit' tactic -- she's to the point, which is exactly what I love in a trainer and coach. Her no-nonsense approach is backed by science, education & personal experience. During my last workout with her, I asked her if I could do bicep curls. She looked at me, and said, 'why?' - Hm. Good question. Instead, we did 3 rounds of Burpies, Kettlebell overhead squats & military pushups. Did I get more out of those 10 minutes, than 3 sets of 12 of bicep curls? Hells' ya! Did I love every painful moment? Hells' ya! I'm down 2.5" from my waist, since working with Jo 3 weeks ago! And I was working out consistently 5-6 days a week prior to meeting with her, and saw very little results, and doing fasted cardio 3x's a week - I can barely believe the results myself. If you want change, Jo is the one to contact.

    I've known Jo for about 6 years now. When I first met her, it was to get in shape for my wedding,…read moreand before we started working together, it had been a VERY long time since I had seen the inside of a gym. Jo worked with me at my pace, and modified my workouts as we went along and as I became more competent with the exercises. She always made sure I was in proper form and was able to knowledgeably answer the hundreds of questions I had about exercising and meals. She was also able to modify my workouts through my pregnancy to ensure that I wasn't putting any excess strain on my body. Jo is there when I need that extra push through those last few reps or when I need that extra motivation to get my butt out the door and workout. She is a great balance between keeping me accountable for my workouts and eating, but also supportive when my meals or workouts have slipped. I would strongly recommend Jo to those who are just starting out, and to those you have been working out for years. You won't find a better trainer in the city!

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    DRVN
    DRVN
    DRVN

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    GoodLife Fitness

    GoodLife Fitness

    4.5(2 reviews)
    8.3 km

    I have been coming to this location since last August and have tried the group fitness classes,…read moreprivate sessions with a personal trainer and the cardio machines. I found the group sessions very refreshing, even the 6 am sessions, lol. Private sessions with a personal trainer is beneficial if you want a program to be tailored to your needs and a trainer helping you with engaging the correct muscles. Ample Treadmills, ellipticals, steps, rowing machine, etc to log in your cardio workout. Changing rooms are well-maintained. The only downside is that if an equipment is out of order, it takes for ever to get it fixed.

    I want to congratulate the entire staff at GoodLife Burlington Appleby for one of the most…read moreheartwarming acts of kindness that I have experienced in any public setting. James was invited into the club to help facilitate a charity drive and it was obvious that he lives with some disability/life challenge; yet, the entire staff treated him with such compassion, dignity, genuine kindness and in a very inclusive manner. I witnessed numerous members of staff walking up to him and giving him high fives, hugs and sincerely making him feel a part of the team. In a world when negativity, bullying and other unkind acts seem to dominate, what a nice thing to witness. It made my day and I've told this story to many friends and family. Congrats to the GoodLife Burlington Appleby team! Keep up the good work as we - the customers - notice these things and it makes a difference. Lastly and most importantly, all the very best to James. So brave! Dwayne Waldrop

    LA Fitness

    LA Fitness

    2.3(30 reviews)
    8.4 km

    In General I love LA fitness, Burlington, B U T....if you have a complaint/suggestion....you may as…read morewell talk to the wind. For about a year and 1/2 WE, a group of ladies who take Zumba classes, have been attempting to get the scheduling staff to put in an extra class in the daytime. The Monday and Thursday morning classes are packed, last weeks class had 50 participants. We have all signed a sheet twice and passed it on to scheduling staff (one woman) who did not get back to us, but in fact accused the "instructor" of meddling, she had nothing to do with it. She actually said "It is against COMPANY POLICY to sign a petition". And, I was told that my membership could be cancelled for pursuing this. I called Kitchener, where the "scheduler" works and requested a call back about 6 times. I never got a response. I spoke to several people explaining that our Tuesday (Zumba) class was removed and replaced with a "cardio" class taught by.....the scheduler. Isn't that a conflict of interest? She refused to put another zumba instructor in that time slot even though we've been monitoring that class and often there are only 3 or 4 attendees. I have even called LA Los Angeles and the person there said he would take it up with Management. That was 4 months ago. NEVER have I had to contact an organization to this extent with absolutely NO results, no phone call, no explanation, no customer service. This is totally unacceptable and I'm going to keep on pursuing this until we get results. Please respond if you've had a similar challenge.

    The cleanliness of this gym is honestly unacceptable. I've been coming here for about three weeks…read morenow, and the same buildup of dirt and grime on the floors has not changed at all during that time. I even overheard a cleaner say there was "no point" in washing the floors because people come in with dirty boots--which is concerning and not an acceptable standard for a paid gym facility. The washroom doors are visibly dirty, the machines look like they haven't had a proper deep clean in a very long time in years and the mats upstairs are especially bad. There is significant debris stuck between them, and it's clear they've never been lifted and cleaned properly. For the cost of membership, basic hygiene and routine deep cleaning should be expected. At the very least, cardio machines should be properly cleaned out on a regular basis monthly should be the bare minimum. I'm not sure if this location is operating on a lower budget, but members are still paying full price and deserve a clean, well-maintained environment. Other locations (like Vega) clearly have higher cleaning standards, and this gym would benefit from adopting the same practices. If anyone knows who to contact about these concerns, please comment.

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    LA Fitness
    LA Fitness

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    Burlington Family YMCA - elementaryschools - Updated August 2026

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