I love tough workouts. CrossFit, bootcamps, HIT, etc. - and this gym delivered. There was an…read moreissue, though, when I sustained an injury during a workout. I re-injured my bad knee when no alternative exercises were prescribed for repeated sled pushes. The coach knew about the state of my knee; he had the same injury and surgery. I alerted the coach and front desk staff of the incident. An incident report was not written and I received no follow up regarding my wellbeing afterward. Subsequently, I put my membership on hold and eventually quit. Same thing happened to a friend of mine who also worked out there. As a former gym owner, I find this unacceptable. **All gyms owe its athletes a duty of care when on their property. Love the gym, but don't feel inclined to go back.

LOVE this gym and the group training classes on MWF!! Everyone is extremely welcoming and friendly…read more There is zero intimidation, zero judgement and all exercises can be scaled to your level. The coaches correct you on your posture so you do not get injured and encourage you to challenge yourself. You have the ability to reserve your spot in class so you're making an appointment with yourself and can keep yourself accountable. Highly recommend the free tryout session. 5am, 6am, 8am, 9am, 11:30 am 5 pm and 6 pm are offered Monday through Friday My favorite is the "Strength for the everyday athlete." It's the perfect title for those of us who miss highschool and college sports

Working out is one of the worst thing for me, so naturally through I have tried lot of different…read moreworkouts and I couldn't never stick with one. The Fitbody Bootcamp is the only workout I can do and don't give up. I already lost 35lbs and I have a new everyday family. I'm very busy so I was thrilled when I received an opportunity to try a thirty minute workout at Fit Body Boot Camp here in Wilmington. Fit Body Bootcamp is a team environment workout class that focuses on explosive moves to get your heart rate up, while working different muscle groups. The combination increases results in a quick amount of time. You gotta try it! They give a complimentary free week to everyone that would like to try it.

LOVE supporting local business owners and any business that supports soldiers and our military is…read morethe place for me! Super nice, knowledgeable owner. There is a Groupon that I am going to take advantage of for personal training. Looking forward to this gym!

From the owner: Ripxfit is Wilmington's premiere indoor obstacle course racing (OCR) training facility. It is also…read morea personal training and group-training studio focused on functional training, obstacle course training, and weight loss. Our instruction encompasses the whole fitness spectrum from strength, to cardiovascular endurance, to flexibility. We've created a culture built on camaraderie, and we'll rally with you to overcome the toughest of fitness obstacles. At our OCR gym, you aren't just a number on our books. We care about helping each of our clients reach their aspirations. Our team of personal training experts will motivate, hold you accountable and help you reach new heights. When you join Ripxfit, you commit to becoming a more physically and mentally fit individual and to achieving your personal health goals. We always say education is the best tool we offer. Join Ripxfit to break free from your normal gym routine and discover new challenges that test your body and your grit. Classes Offered (Unlimited) Small group fitness classes, OCR (Obstacle Course Racing) Training, Functional Training, Crosstraining, TRX, Functional Yoga (Mobility)

I have been with the Size Healthy Brand for about 4 years now. And each year this brand has NEVER…read moreDISAPPOINTED ME. This brand started off with me continuing on my fitness journey to a healthier lifestyle and maintaining what is YOUniquely best for me. As I have grown with my personal journey so has the Size Healthy Brand. With growth my entire family is now being trained by Size Healthy With the adding of Coach Levi and Size Healthy Performance my husband and children are receiving athletic training that is tailored to their individual needs. Coach Levi is not just present at the gym he supports children his athletes in their individual school events this is to include when they go off to college, because hey he has an athlete at LSU that just qualified for nationals in powerlifting. The continous education that SHF and SHP seek out to ensure that ALL DIVAS. ATHLETES, and MEN are getting the latest and the best programs so that can not only meet their goals but be able to maintain them is UNMATCHED! The latest being the very natural supplements that are being provided. as well as the body scan that gives you tangible numbers for body fat, inches, and muscle gains as been beyond helpful to mr and my family. SHF and SHP continue to be forces in the community by providing services for free to individuals fighting obesity and diabetes just to name a few. With being very strategic in hiring new staff and new instructors Coach Natasha and Coach Levi do not compromise when it comes to quality for their members and taking them to the next level. My family has been blessed by SHF/SHP even during the pandemic, where they respected social distancing and law mandates, by simply making house calls and working with us in our very backyard. If that isn't COMMITMENT then I dont know what else to call it. So if your ready to KNOW YOUR WHY and ready to ACT ON IT call up Size Healthy Fitness. Ladies at Size Healthy Fitness this is a place for US. Now if your male, an athlete, active duty then hit up Coach Levi at Size Healthy Performance. Same brand, same work ethic, different approach. Dont wait until 2022 to start living a healthier lifestyle for you!!! ****************************************

From the owner: Looking for a personal trainer? We are Jacksonville's only provider of private and small group…read morepersonal fitness training designed specifically for women and children. We offer both private and semi-private personal training, as well as group fitness classes and fitness boot camps.

Really enjoyed my time at the Fit Body Boot camp. Loved the HIIT style workouts, the variety, and…read morethe employees were very nice and welcoming. They really do challenge you and are willing to help you achieve your goals. Sam was awesome yet tough when he lead workouts. I'd definitely give it a try if you like instruction when it comes to working out.

Very welcoming and friendly staff. The workouts are great and you will leave very satisfiedread more

You want an honest review? They do NOT have classes for women. They swindle you into a 200/month…read morecrap program and it is all men. There is no classes for women. It is a trick. Then they do not let you in. I paid to be in the program and within 24 hours they said no but they let the males in my orientation class in. They are terrible and I am in a better place now that is inclusive to women and not all teenagers who landfall moms pay to hit. I will continue to spread this to all the women I know. Ypu are terrible and not safe for women.

I am writing this in bed. I have the summer off from work and I am lucky that I do, because last…read morenights workout kicked my @55. I have done some pretty tough workouts, hiked some challenging mountains, and trained for a marathon, and I can tell you that Cape Fear Boxing is a superb workout. I came in last night for my first time to check out the Adult Boxing class. It was me and two other guys. Coach Terry beat the stuffing out of me. After class I spoke to Coach Rasheed about the different options for the gym and I wish I lived in Wilmington year round, because working out here and a solid meal plan would make any person one seriously in shape human. The different options for classes in terms of cost are competitive. Dropping in won't break the bank and committing for a month or even a few brings the cost down. This place is more expensive then weight lifting gyms like Golds or O2, but you get some one on one time with the coaches during your group class. You may notice the 4 star review instead of the 5 and that is simple that the new location is fairly bare at the moment. They have some speed bags up, but the heavy bags weren't up yet and most of the gym is still getting put together. I am sure it will end up looking good. I can't wait to get back in here and get another workout in. Oh and they offer ladies classes too. I would love to get my fiancé in here so she can get a killer workout. I highly recommend this place for your workouts.

Kate's program BFL is simply amazing and so effective. I joined almost a year ago and let me tell…read moreyou it's the best decision I made for my health. I've gone down over 4 dress sizes and lost numerous inches ALL over! The accountability is outstanding!!! You won't regret it!

This is fitness for women that really works! Kate has the knowledge and the experience you want in…read moresomeone directing your fitness, ESPECIALLY if you are a woman, pregnant, post partum, or have hormonal imbalances, or just never learned to do fitness effectively (if you're a victim of the yo yo dieting technique, you'll want to try Kate's program to get your hormones in line). The workouts are quick, so if you're busy, you are sure to squeeze them in. You'll start to view life as an opportunity for fitness and you will make it a priority. The workouts are efficient, so you will see results that you otherwise would not. The workouts are also life-changing, because you realize YES you can lift, and you can sprint. The program also allows for wiggle room, so if you have an injury, or a special circumstance, you can substitute and tailor to your specific needs. You also get to meet women from all over the world in the online group. We all encourage each other as we go, so we are not fighting our battles alone. Kate is one of the most encouraging and positive people so you are sure to learn, grow, and be fit, in more ways than just physically.