You will love the class and the people ! I have been a member for almost 2 years and hate to miss a…read moreclass!

I am fairly new to Yoga, but after taking some classes at work, I wanted to take more classes at a…read morelocal studio. After some googling, I found Medfield Yoga, so I signed up for the new student package and booked a Monday night class. The studio space is very relaxing and nicely decorated, and very clean! There are plenty of supplies, like mats, blocks, and blankets for the students to borrow. After taking two classes this week, I can say that I really liked the instruction that I received. The teachers were very helpful and supportive, as they explained each position and also demonstrated how it should look. I look forward to taking more classes. :)

A dangerous cult, housing discrimination, exploitative practices, troubling child neglect,…read morefraudulent charities, unsafe housing. I lived there for several years and below are my observations and experiences. - I've seen over a dozen suitable tenants ask to live on property and be given the run-around over the past 3 years and did not even get to the application process. This amounts to housing discrimination. Some people are required to do a "Panj," which is an extensive, hours-long interview process; it entails 5 of the most senior in-crowd asking invasive and inappropriate questions about one's sex life and medical status, among other things. Yes, they discriminate against both medical and lifestyle in housing applicants. More popular people, or those in the "in crowd" (wealthy) are not required to undergo this scrutiny. - Housing conditions didn't meet state minimum standards and they would not make repairs unless I threatened to sue. Leaks, mold, violations of ADA, Massachusetts health, and fire safety codes. Violations too numerous to list. - They don't have an innkeeper's license, which is required by state law to accept guests in shared housing. They can't get that license without meeting fire safety codes, which include automatic sprinklers and installing fire doors. They refused to get the license/meet the codes and are not legal to accept guests- They insisted on accepting paying guests anyway. Also they didn't conform to health codes about sanitizing shared bathrooms and while I was in guest housing, and I landed in the hospital for a CONTAGIOUS SKIN INFECTION. - Rampant child neglect. One unattended 7 year old routinely (more than 10x) harassed me outside of my apartment door while I was working from home. The parent is in a position of power there and refused to address it. After complaining, I was effectively bullied and blackballed. I do not recommend bring children here for activities. I witnessed unsupervised resident children bully and abuse other/guest children. Who insists on a 7 year old going around unsupervised? Grossly negligent and unsafe. - While I was working for one of their charities, I observed fraud, misappropriation, missing donations, and soliciting donations under false pretenses (making it sound like donations were going to one charity and funneling them to another). When I brought it up, they would not address these issues unless I threatened to make it legal. Who has time for that? They survive on "seva" or folks donating their time and labor while Yogi Bhajan made over a BILLION dollars from fleecing his students and exploiting their labor in just this way. His abusive ways live on in this organization. Nothing has changed despite their rebranding and claims at reform. I do not recommend donating or volunteering for this organization. - Beware of the men! I was sexually harassed, pursued, cornered, followed, or otherwise abused by every male resident except one on the property. This is tacitly condoned by the administration: I complained when an employee of the ashram cornered me in my apartment. In short, they did nothing. The employee still works there and has done worse to others. Not a safe space for women in my experience. - They need to keep a percentage of apartments turning over to meet their bills, which won't be met if folks stay because of "rent control," so less established residents may be/are driven out. Part of this is about rigging the elections for their board, (after a # of years, residents are allowed to vote). This results in less popular (poorer) residents being bullied and hazed out of their housing, among other things. - Gatekeeping, discrimination, hazing, and unevenly applied rules make it impossible to cut through red tape and are the definition of cult abuse. - They persecute the poorer members of community who cannot or will not sue or move out. - All major (and most minor) decisions are made by a cabal of off-site elites who almost never step foot on the property. - There is MUCH more in the way of cult abuse. - Watch HBO's documentary series called Breath of Fire discussing the cult abuse perpetrated by Guru Jagat and the rampant sexual and financial abuses by Kundalini Yoga's founder, yogi bhajan. Yoga at the Ashram still runs on this abusive patterning.

I have been coming to the ashram for over two years. the studio is beautiful and the teachers are…read moregreat. I've been to multiple workshops there, look at the schedule for something that interests you I hear they are bringing on more diverse programming in the future. Great place, great people. Bill

I've been a member of universal power yoga for several months now. I find it compliments my cardio…read morevery well! All of the instructors are warm, welcoming, and very well trained. The studios at all locations are very clean and they offer a variety of classes. I personally like power yoga because it's a little bit more challenging, as far as increasing strength. I would definitely recommend trying!

Love it here, all of the teachers are very knowledgeable and willing to help! Great experiencesread more

I loved it here. I'm a first time yoga goer and I thought this was very relaxing…read more There are a few different classes depending on how experienced you are. I've only a done a few random videos here and there and I did the Gentle Yoga and I did fine. Gentle yoga is great to go as a stress relief and unwind, but the moderate and other classes are for the more experienced. The woman that runs it is so nice and I feel like it's reasonable priced, great schedule too. Morning an Evening classes which make it great to go after work!

Recently moved to Norwood, I was looking for a place to continue my yoga practice. I'm so glad I…read morefound this one! I've been to one class so far, but I can tell from the energy of the space that it will be a good fit for me. The class I attended, on Saturday morning, was both restorative and challenging, the perfect mix to shake off the week and cleanse up for the weekend. The instructor's assists were well timed and perfectly aimed at my needs. She also finished off with a nice aromatherapy touch during savasana, including a great neck and shoulder stretch that was much needed. Thanks, Renee!!! Pricing is more than fair, and there's a reasonable availability of props. Try it, you will be pleased!

If you have been thinking about taking a yoga class for a while...stop thinking about it and get to…read morethis studio! After 8 weeks of taking classes I wish I had been practicing for my entire life - it feels that good! The staff (and I have taken classes with multiple instructors) are all able to personalize and individualize the sessions so that each participant gets the most out of their practice - whether a beginner or more advanced. The studio offers classes at convenient times and special workshops (like restorative yoga and Yoga Nidra) every few weeks. I didn't know what to expect when I finally got up the motivation/courage to try it out and I am so happy I did. I have noticed such a difference in the way I feel (- my knees, especially, used to ache going down stairs and that has gone away - no pain at all). I know there are lots of options - you can pay as you go, sign up for a weekly class or an unlimited package. Parking in the adjacent lot is very convenient and I have never had an issue getting a space.

After 5 emails , 6 voice mails and after prepaying for a private session I've received no response…read more I am trying to get my payment refunded but no one is responding to emails or voice mails. I am assuming that this studio is no longer in business.

LOVE this studio. I…read morewent to a Pilates Barre Fusion class this morning and couldn't be happier. Dynamic and challenging -- in all the best ways. I am just thrilled to have learned about this new studio in Westwood. I was having a hard time finding a Pilates/Barre class in the neighborhood. Also, the class was $15 -- very reasonable. And on-site parking -- definitely a plus.

I was lucky to have a private class with Ellen of Core Asset Fitness, and I highly recommend the…read moreexperience. Ellen has a wide range of knowledge about the human body, from her training not just as a yoga teacher, but also as Nurse. I always feel that the more Vinyasa Yoga classes I take, the more questions I have! Ellen helped me with the proper alignment for my body and range of flexibility. She also showed me some pointers to help with specific postures that made me feel I was really getting the pose for the first time. Great experience, great teacher.

Looking for a peaceful sanctuary? Stop by this hidden YOGA…read moregem in Westwood. Highly professional teachers guide all levels of yogis on their journey towards peace. Workouts for all levels - from beginner to advanced, & anywhere in between. The instructors are truly present, each & every class, to guide as well as challenge you along your journey. Hope to meet you there sometime soon! :) Sully

I Booked a class online through mind body fitness app for 11am class. Got there at 1050am to find a…read morelocked door with lights off and no one else in the parking lot. Tried to call, No answer. Checked the website, no cancellations. Went to the HYP yoga studio next door to ask about an alternate entry point, she didn't know but believes that door to be the only door. What a great work out in time wasting and unprofessionalism.

Been a client at The Sweatshop since last summer (2014), after my wife had been going to Robin's…read moreclasses for a few years and raving about them. The Sweatshop lives upto it's name ... at least I'm leaving my sweat all over the floor. Robin, with her passion for fitness, welcoming personality, and fun approach to getting each individual thru a class, is a star. No one session is the same as the next. I do 3 classes a week and get a full body and cardio workout from her huge array of simple to follow exercises. Amazing what a workout you can get in 30 minutes with a chair and a single 8lb weight. I'd been dragging and looking for a good total body workout that wasn't an endurance competition or some fad. This is good old fashioned exercise done with the purpose of getting you fit and enjoying it while you are doing it. It's the best combination. And not easy to do.

I had the pleasure of doing a one hour session with Meghan Margarette a few weeks ago and it was…read moreoutstanding and enlightening! Meghan has a way of making you feel comfortable immediately with her open & friendly nature. She is gifted, intuitive and she is a healer. During my one hour I experienced a wonderful spiritual awakening as well as a deep sense of personal growth. Meghan went over above to counsel me through an intuitive meeting, do a reiki healing, & clearing & also did a tarot reading remotely as well! Meghan receives my highest recommendation and I look forward to sharing more time on a monthly basis with her. This woman is gifted and make no mistake is the real deal! Sincerely Lori Schoolcraft Sterling MA

From the owner: We have many unique services including Acoustic Yoga (a gentle and restorative class with live…read moremusic), Goddess Circles (empowering women to live their truest self with confidence), Intuitive Trainings (guiding you towards the special gifts you have to offer the world) and many workshops on communicating with love, parenting and chakra balancing.

Closed last October and I'm still waiting to get my belongings out of my locker. Managers/owners…read morehave been non-existent.

A couple of months into my workout - one day, during my workout, the general manager approached me…read moreand offered to cancel my gym membership because I dropped my weights during my deadlifting. Before I signed up, I specifically asked three questions: 1) Whether I can do deadlifts; 2) Whether I can drop weights; and 3) Whether I can use chalk. The staff (a young boy) at the front desk answered affirmatively to all three questions, so I joined the gym. Many Planet Fitness type of commercial gyms have noise rules - that was why I asked. Given the explicit initial verbal consent when I signed up, I was furious and felt not welcomed. I argued with the manager and then left immediately without finishing my workout. I came back a second time to get my refund (and btw they refused to refund my annual fee). Now the young boy who signed me up claimed I only asked whether I could do deadlifts. And he claimed that he had warned me multiple times. These were flat out lies. About two week ago (and a couple of months into my training), he asked me to put mats underneath and I complied. That was the only time that we had a discussion about the noise. I pressed for details about those supposed "warnings" and the boy refused to clarify. I've trained at the gym for four months at different hours. Most of the time I saw only teens at the front desk. The general manager claimed he never saw me before that day's incident - thus I realized that the gym never had proper professional management. If the gym decides to hire underaged staff to help, that's perfectly okay. The problem is - if the teens - who lack the professionalism of adult trained staff - decide to handle matters in a teen's way - customers will have limited resort. The manager pointed out that the gym has rules forbidding weight dropping (and I am not disputing their general rules), but the gym also has rules that people must wear their masks at all times, as well as you must put weights back on the rack. But the rules are never enforced. People wander around, or grunt heavily, a lot of them without masks especially the teens. I have been training for a couple of months and I was under the impression that it was a gym managed in - let's say - a quite libertine way. I told him that this club is among the most dysfunctional in terms of weights arrangements (and I have toured more than a dozen gyms in different areas) - every single time I went there there were always some weights on the bars/machines (sometimes only on one side) and I had to put those weights back by myself. Different categories of weights are often stacked together. Also, having three 45lbs plates only on one end of the barbell hanging on a rack without people attending is actually dangerous. When I pointed out these apparent irregularities, the general manager - rather than acknowledging that things could improve - exploded at me. He shouted that it was not feasible to have staff sleeping on the floor all day to observe gym etiquette and enforcing the rules - and he would not stand me "insulting" his gym. So this is an interesting development. But after reading other comments on Yelp now I perfectly understand that I am not the only customer who got shouted at by the general manager. To sum up - the gym is not professionally managed compared to industry peers. The training environment is passable but not among the top tier. There are a lot of teens who train here and teens have different manners. For the mask conscious people - I've been to gyms that stringently enforce mask rules but this is not one of them. People frequently don't disinfect the equipment despite the explicit rules mandating disinfection. The locker rooms are not dirty but they are a bit beaten down (I have only seen the male lockers). Its pricing point ($45) should warrant a better environment but it is not the case. And the last word I heard from them is - you are no longer a customer, bye-bye. Well indeed. That's just the perfect way to treat your customers, even former ones. Congratulations.