In town for only a few days. Gym was perfect though . Had everything that's needed for most…read moreworkouts. VERY clean and very nice staff

J'ai passé une bonne experience, le staff est vraiment amical en particulier Cesar, à chaque fois…read morequ'il travaille il fais un tres service et il est toujours la pour aider et donner des conseils

Great gym with a lot of different racks and machines so you don't have to wait around…read more You need your phone to enter though and I wish they had a manual option for when I don't have my phone on me.

Impossible to get out of the contract. I was fooled into signing for 6 months of personal training,…read moreand wait for it... A year of the gym... I really loved the gym at first, but after being humiliated by my trainer and getting comments on my personal appearance, I wanted to leave and not come back... Even offered switching the contract to a friend so Nautilus wouldn't lose money, but no, if I don't go to the gym, they still want MY money. Well then, they'll be getting MY crappy reviews too! TO AVOID!

You get a lot at LeGym for what you pay…read more During the Summer, Fall, and Winter semesters - Concordia students pay $60 Staff, Faculty, Alumni pay $120 Public pays $150 Depending on when you buy your membership (ie. at the start of the semester or the middle), the price gets adjusted according to whatever remains of the semester. The trainers are friendly, fun, and very knowledgeable. They charge $25/hour, and if you have exceeded 30 training sessions, then it becomes $20/hour. The space is not the largest, but good enough, providing all the weight training and cardio equipment you may need. To be exact, 10,000 square feet of training space, with 75 up-to-date cardio machines, and 75 strength stations. It is not constantly jam-packed, but does have its peak hours. They also provide a towel service, and have made the vicinity wheelchair accessible. The gym is in the perfect location for those who live and/or work downtown, study and/or teach at Concordia, and use the Guy-Concordia metro often. It is also in the ideal location to find a quick bite before or after your workout. There are a variety of classes offered too, ranging from yoga to pilates, martial arts to kick-boxing, and many, many others. They last for about a month and a half at a time, and incur a separate charge. To me, this is one of LeGym's downfalls, as I wish it provided full access to classes, as well as the gym's facilities. Despite this, however, you still get great quality for what you're paying. I'm a regular and I love it here.

It's an excellent gym, the staff is friendly and helpful, and you get stuff that is not always…read morethere in other gyms like bumper plates and lifting platforms. There is also a lot of squat racks, machines, pull up bars, a nice dumbbell area, and for people who enjoy indoor cardio there are plenty of cardio machines. But there is only two benches for bench press. The fact that it's so awesome and so well located is also the cause of it's worst inconvenience: past 3-4 pm (and even as early as 7am) the weight section will be crowded, all of the squat racks and the bench press stations will be used. So you have no choice to work in with someone else, which is inconvenient as you are usually using a different poundage, or a different exercise. In those cases you have to strip and put back the weights on non-stop. So there you go; if you enjoy all the perks (and the low price I didn't mention earlier), and you don't mind sharing a bar with one or two other lifter, this is a good place to build an impressive physique or reach a new strength level.

Amazing studio I found on Mindbody!…read more Huge space with check in and a cafe with snacks downstairs then classes and changing rooms upstairs. I took a Yogalates class here that was gently heated. The instructor did the moves with us which made it easy to follow along. All props were provided including weights and blocks. Mats were laid out for us already. The class was taught in English. I really enjoyed this space that was dark, moody and industrial/modern yet still relaxing and zen. Would absolutely come here again!

Beautiful gym where everything is top notch. This place reminds me very much of Equinox in LA. The…read moretraining area is very spacious with lots of equipment. They offer a variety of classes which I have not tried but I am pretty sure they are extremely legit! They have a fabulous steam room and sauna and beautiful showers. If you're looking for a high end gym in St-Henri look no further this is it!

I've been going to this gum since they opened and I've found the equipment to be very good and the…read morepeople who work there to be very nice too. Great atmosphere. I would recommend this gym. It's open 24hrs most of the week. Check it out.

Word to the wise; the counter girls are pretty rude. I would suggest the La Prairie location…read moreinstead. I've been to Club Proform in Delson a handful of times, and pretty well every time I have been, one of the front desk girls has been exceptionally catty and rude, with no particular provocation on my part. The only reason I go is because my brother goes to this one, and it's convenient to go with another person. I had a 20-trip card that was given to me with 5 trips remaining, and subsequently used those at Proform Delson. On the last trip, I asked the girl if they still offered the 20-trip pass at 100$, as that's what was paid the last time. She responded, with more snobbish tone than I would have liked, that in fact they do offer the pass, but it was now at 160$ plus taxes. I simple polite explanation would have sufficed, instead of a snooty rebuttal, but I digress. Not wanting to pay the 160$, my dad offered to give me his 3 free trials he was given with his membership. I used one upon my last visit, and wouldn't you know it, the same girl was there. She took it, and said the next time you come, you have to pay (again with her ridiculous attitude). I explained that my father had given me the free trials and didn't understand why I couldn't use them, since they are a free "gift" given with a costly membership. She said that it didn't matter that because I had already been several times, it wasn't really a free trial. My plan is to avoid this location and check out the others (i.e. La Prairie or Candiac). I've been to the La Prairie location before and liked the atmosphere better (read: no nasty b!tches). Another aspect of the Delson location I don't particularly care for is the mass amounts of "meat heads" and bimbos that attend; a meat head, by my definition, is a young male adult who works solely on their biceps, shoulders and chest (and doing the exercises all wrong mind you), and a bimbo being, well, a bimbo that stands around done up to the nines whose biggest workout is flirting and watching the guys "workout". All things aside, what I go for is the equipment; my sole purpose of going to the gym is to use the treadmill and stair climber. During the winter/cold, I don't enjoy running outside, so I find shelter in the gym to have my release of endorphins. It serves its purpose for this, and only this. I would not recommend this place to others because I feel that attention is only paid to girls/women of a similar nature and men. What I find particularly enraging is that I explained yesterday's situation to my brother, and he thought it strange because he brings a female friend along sometimes, who always ends up getting let in for free. Troubling at best.

I signed up for an aquaform class here and have been super happy with it! I find the cost vs value…read moreto be great, and the location is perfect for me, right around the corner from home. The facilities themselves are clean and well maintained, exactly what I would expect from YMCA-type organization. My only complaint is that the building is a little bit maze like, so unless the gym or other room you are looking for is right on the main floor, you've got a bit of searching to do. There is signage, but with multiple different looooooong hallways and stairwells, and multiple changing rooms, you're bound to take a wrong turn from time to time. Thankfully the staff are all friendly and helpful and don't hesitate to point you in the right direction. Although I haven't made use of it yet, in signing up for a class you need to purchase a yearly membership card (pretty standard), that entitles you to free swim. Nice! They seem to have lots of different options, from a monthly free for as many classes as you want, to weight room and cardio machine use for a few, to individual classes. I like that there are multiple options for people who don't necessarily want the whole shebang.

This is a sports center with a 25 meter pool, gym, various classes. They've recently renovated. The…read morepool has limited lap-swim hours and the administration is not very responsive when problems come up, but the price is right (nominal yearly pool-use fee). The pool is surprisingly uncrowded for the morning swim. Judo, gymnastics, swimming classes for kids have been great.

I was fortunate enough to be staying a few blocks away and already had a membership from my local Y…read more(GTA). They honour it here with very little process involved to get in. An extra bonus that they have a "plus" change-room and I had access to that as well since that was part of my membership which they also honoured. There's certainly bigger Y's than this one - including the one in my suburban community. But bearing in mind that they're in the heart of downtown Montreal, it's still a pretty good size with a bunch of amenities. The gym area is on the top (3rd or 4th) floor, so I caught the pool, a couple studios, gymnasium and others on the way up. The gym was fairly well supplied and should have most of what you're looking for. I mostly just use free weights and a running track anyway which they had available. The plus change-room was really nice! Funny enough it was quite a bit bigger than my local one, though the rest of the facility is smaller. The provide towel service, carpeted areas by the lockers, a large and well-functioning steam room and a large whirlpool. Just note that you'll need to have your own lock. My Y has a system where you can leave your card in the locker in order to bring a key with you, but this one you need your own lock. I'm not sure how it works for the other change-room. Glad I made my visit here to get energized and make a small dent in burning the excessive calories I took in on my trip to Montreal. Staff were really nice and helpful too.

I love the Y. This Y in particular is in a perfect location if you work downtown. They have…read morediscounts to give to you if you work for certain places, which is great. Recently they changed their pay structure to be biweekly. If you're regular price individual, it comes out to a little over $30 for two weeks, around $60 a month. The facilities are decently taken care of. Nothing is too messy and they frequently have cleaners going in and out of the change rooms. The studios are pretty clean and spacious (though some classes are PACKED, even if it's inside the gym.) the change rooms are okay, I've never had issues getting a locker before. There are a variety of classes you can take and all of them are fun! I've tried quite a few of them and I don't remember any being bad at all. The teachers are great and are bilingual. Because classes are often busy, they can't really focus too much attention to you during classes. However, they are always open to speaking with you after classes. With the Y membership, you also get 10 friend passes to use and 2 fitness instructor training sessions. You have to renew your membership yearly (no, it doesn't just roll over). Staff are extremely kind and helpful in the front desk as well.

Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s