I've been going to this Orange Theory for about a month now, and this place is pretty good. I've…read moreworked out at other locations, both in the DFW area and in other states, and this location is better than average. The price point is better than competing gyms like RevFit or F45, and the workout is just as good. Orange Theory uses heart rate monitoring to guide you during the workout. The coach will tell you to get to base (the green zone) or to push or go all out (orange or red zones). The colored zone you're in shows up on a few big TVs around the room and at the cardio equipment you're on, so you always have a good idea how much effort you're giving and can manage your heart rate according. The actual session is typically 60 minutes. A short warm up and exercise demo is followed by 30ish minutes on the treadmill, rower, or bike, and then another 30ish minutes of floor exercises (similar to a HIIT or circuit training workout). You can actually choose if you want to start with cardio or the floor first. Overall I'm happy with Orange Theory and this location. I recommend giving it a try if you're interested. They even do military/first responder discounts!

"Find a workout you love, and you are much more likely to make it a habit." SO TRUE. Orange Theory…read moremakes that possible. Locations are easy to access. Staff is super friendly and motivating, in particular the Coaches Davis and Steph! Music keeps you going. Each class is well planned. Facilities are SUPER clean. Your workout mates make it a community experience. Visit and you will never workout anywhere else!

I weigh myself daily and like many others had noticed the weight slowly crawl up. I maintained…read morearound 240lbs for over a year but slowly got to 250 and from there saw it go up some more and knew I had to put a stop to it or otherwise I would hit 260lbs and probably continue to go up to where I used to be. I drove by this location and was familiar with them as I had looked into it several years ago but was unable to commit. Now that I had the time to commit a d the drive to lose the weigh I jumped at the opportunity and signed up for the 6 week 20lb challenge. I hit the mark and am rolling over to continue to lose some more weight and continue with a healthier lifestyle. I feel great and seeing everyone in the classes working hard towards the same goals motivates you to continue, to want to come to class even when you might feel like passing that morning. Put in the work and the dedication and don't make any excuses and you too can lose the weight. No surgeries needed, just hard work, drive and determination and you too can't get to your goal. I'm weeks away from hitting 47 and several years ago I was weighing over 300lbs and didn't think I'd ever get to where I am now. All you have to do is get up and put in the work.

I highly recommend The Camp!…read more Even during Covid they keep a very clean space. The people are very friendly, the instructors push you to your limits, the staff is knowledgeable on diet and nutrition and proper form for safety when working out. My Girlfriend and I lost 22 lbs each in 6 weeks at the Camp! If you listen to their advice and put in the work you WILL see big changes. Go check them out!

Although the location is a bit sketchy, we come here weekly for baseball (hitting lessons) and so…read moremy review can only cover that. With that said, hitting lessons (with Brian Reagan) are outstanding. To be fair, firm and consistent, I removed one star only due to the location and state of the facility. With that said, this is a diamond in the rough. If you are in the area, stop in a check them out.

Went here for about 2 months in the winter while i was in the area for work, tried their ramp on…read moreclass to better my form. After the class i stayed and attended for the remainder of my time. Best investment ever. Super knowledgeable, patient, friendly, and flexible. Love that it's a small gym, felt one on one even though you had other people in the class. Came out stronger and smarter. Every workout is intentional and i loved the focus on proper warm ups. It made a huge difference in my performance. If you want to get stronger, smarter, and live a healthy lifestyle, this is the place to go!

Fitness Connection is a amazing gym if you're looking for results and strength, Great staffread more

Just moved into the area and wanted to evaluate a few local gyms. I picked up a 5-day pass for this…read morelocation to try it out. Instead of being welcomed, I was left waiting for over 30 minutes just to have my pass "activated." When someone finally came over (Zach), I was told I couldn't use the pass because my ID still listed my old address in Grapevine--20 miles away. Rather than simply verifying at the door and letting me work out, I was hit with an immediate, canned sales pitch. No effort to listen, no discovery questions, no interest in what I was actually looking for--just a pushy attempt to close a sale. It felt like classic bait-and-switch: offer a trial pass, then refuse to honor it and pivot straight into selling a membership. This is unprofessional, a waste of time, and the opposite of good customer service. I came in fully intending to sign up after trying the gym. Instead, I left disappointed. Please invest in properly training your staff--this is a people business, not just a sales quota.