Was a member of this gym a few years ago and took a hiatus and returned back today for a great jiu…read morejitsu workout. Professor D is a very patient instructor and a well versatile martial artist with a strong emphasis on jiu jitsu. The key components are discipline, technique, strength and cardio. Great gym and great people.

My experience at Spartan Martial Arts and Fitness was outstanding. The community vibe is strong…read morehere. I was greeted with open arms and felt part of the family from from. the moment I stepped in. Training under Coach Dee was the highlight of my visit. His expertise in Brazilian Jiu-Jitsu and MMA, combined with his focus on boxing, significantly improved my technique. He dedicated time to refining my movements and shared practical combinations that are great for real-life scenarios or solo training. Whether you're a beginner or an experienced martial artist, Spartan Martial Arts and Fitness offers a blend of expert guidance, friendly atmosphere, and a genuine sense of belonging. I wholeheartedly recommend this gym for anyone looking to improve their skills in a supportive environment.

Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.

A small fitness studio inside a house in FTL!…read more You read that right, a house! I came here to workout with my cousin as a different type of hangout. Rather than getting lunch or coffee, we chose to workout together. It's a great way to even out all the restaurants I want to try! She bought a class pass ($99 for 5 classes) here so I opted to buy one class ($10) to hangout with her. When driving here, you actually park at the Red Lobster right next to it. Once you park, you enter through a gate and The Office 954 is right there! The classes range from burning your accessory muscles (ouch) to boxing cardio to flow with yoga. We did the burn class which is by far the most painful class I have ever taken; a good burn that is. The instructor keeps you motivated and each class is limited to maybe 12 people (?) max as this studio is extremely small with just one room. This intimate workout is amazing for locals who really want that small class, personal trainer experience. I had the pleasure to workout with Jamie, the owner, as the instructor for our class. After our intense workout, she was extremely welcoming and told us a little more about her studio, how it came to be, and the things she has available within the studio. She told me she was going to start a collection of wellness books that clients can check out for $5 to borrow, read, and return. This gym is very different than many traditional gyms and gives that welcoming, personal trainer feeling. It's a breath of fresh air. If I lived closer and could afford this studio, I would definitely be back!

Love this gym! Great equipment, clean facilities, and a welcoming atmosphere. The on-site child…read morecare is a gamechanger safe, fun, and run by caring staff. I can finally work out with peace of mind knowing my kid is in good hands. Perfect for busy parents!

Love the spaciousness of this gym. The best time to go is early morning. Don't like how low the…read moretoilets are and that there's no toilet covers in the stalls. For some reason, the gym will be empty but half the lockers in the locker room will be locked. But I will still recommend this gym. I'd like to stretch on the turf area.

Michael the owner/manager has and is still making upgrades to the gym. The place now has a huge…read moreabs area filled various machines. He has installed a new treadmill, and he will be replacing the older discontinued models with the next couple of months. He will also be remodeling the restrooms, a sauna will also be installed in each room. The staff is friendly and helpful. The gym offers both free weights and machines for practically every body part. The members range from bodybuilders to senior citizens. Yet, unlike chains, University Fitness is not a "seen and be seen" place; so, no dropping weights on the floor with a loud bang followed by making sounds to get noticed. This is not a "pick up" joint! Members go there to workout. Personally, I like the fact that there are no contracts, no deposits, etc. -month-to-month. After a month you can pay for another month or not. Your choice!

Great facilities. I always go here when I'm in town visiting my sister. The staff are incredibly…read morefriendly.

Professor Andres is a 3rd degree black belt with excellent teaching skills and fundamentals…read more Specialty with no gi but has both gi and no gi every day. Variety of warm up drilling and drilling is always fun. Everyone gets a chance to roll with the professor. Always clean mats

Hands down the BEST GYM I've EVER been to. I'm not saying this to advertise or help make sales:…read morethis place is just that good. This gym has a machine for every single muscle group, no joke. You will definitely walk out sore in the best way. The open windows and natural lighting keep it from feeling like a dungeon, and honestly make you want to work out longer. I've been to a lot of gyms, and this one is absolutely top-tier. The staff is amazing too--there's a lady who walks around cleaning like it's her own home. The place is spotless. And the crowd? Only serious gym rats show up, which keeps the environment focused and legit. Those super low-cost gyms that take anyone just don't compare--they lose that true workout atmosphere. I love my gym!!! Now I just need to find a sauna to complete the setup!

Where do I start with these people. Long story short even before I had an issue with them billing…read moreme several times after I asked to take my credit card off file they treated us as if we were going to break their equipment. Every time a weight hit the floor I would get an evil stare and then eventually got reprimanded. It's gym not a museum right lol? And no I wasn't throwing weights around being disrespectful. I was down in Florida in July 2025 for 2 1/2 weeks and wanted to try this place because it was new. So I bought a one month membership for myself and my wife and then asked to freeze the account until we come back down to Florida since we live in New Jersey. We did everything through a gentlemen named Mac who understood our situation that we wouldn't be coming back down until the next year. I got billed the next month accidentally and he refunded me and apologized. At that time I asked him to take my card off file. Fast forward to January and I've been getting billed the last 3 months after several phone calls with the owner and emails sent without a response. Today was the last straw as I called AGAIN to have my card removed and to be refunded. I mentioned that I'm going to have my bank reverse the charges and he started calling me a jack ass and saying why don't I come and say this to his face because he felt "threatened" and will sue me if I do it. I can't say enough awful things about the people here except for Mac who actually doesn't even work there anymore probably because he was nice. The fact that I asked several times for the card to be taken off file and it hasn't been is severely alarming. Anyone that is traveling and thinking about Joining beware. They told me something completely different than what the contract said. Stupid me for taking their word for it and not reviewing the contract. Not keeping your word says a lot about a business. The gym is beautiful though.

Great gym for a visitor. Easy day pass experience. I will work out here on all of my visits.read more

Clean, well equipped serious clients who return their weights to the racks. Staff are friendly and…read morehelpful. One of the best gym experiences in quite some time. Highly recommend this gym to those serious about maintaining good health.

Our six-year-old absolutely loves his jiu-jitsu class! The instructors are patient, encouraging,…read moreand really know how to keep young kids engaged and having fun. He's already showing improved focus, confidence, and coordination after just a few weeks. The class strikes the perfect balance between teaching real self-defense skills and making it feel like play. It's been such a positive experience for our whole family -- we couldn't recommend it more highly!