Great work out! Energetic knowledgeable staff work with all fitness levels. No other work out can…read morecompare, I have used all of the well known franchises and this place stands alone, in a refreshingly great way. From the professional athlete to someone that is just starting out, they make adjustments to the group work outs, or can coach you through a tailored program for your targeted goals. They even have a free 0930 Saturday work out for veterans and first responders, I have been going.

This is my favorite gym in Boca for a great workout! Bootcamp-style group fitness classes out in…read morethe parking lot are a blast. Pros: The instructors are great at designing fun, challenging classes. Exercises that use a variety of equipment like sledgehammers, monster truck tires, sleds, and battle ropes will have you feeling like a badass. Trainers are comfortable working with all skill levels. Good variety of class times to fit your schedule. Other members are friendly and inviting which makes for a motivating environment. Personal training and weight-loss challenges are great additions to the classes. Cons: Classes are outside, so it can get hot in the middle of the day. Best time to go is early morning or sunset. (If it rains they move class indoors.) Bottom line: The classes are top-notch, but what makes Evolution special is the amazing staff and welcoming community they cultivated. Look no further to reach your fitness goals.

Today was my 250th class at Ohm, and I was so thrilled that my instructor was David, who has been…read morewith me since day one! David's passion and dedication to his clients is apparent to all. He is patient yet pushes and encourages me to a perfect level. His energy really keeps me pumped up through the entire workout. I love this place. I am not one to enjoy working out. Not at all. But the class is only 25 minutes with a lot of strength training and not high intensity, exhausting cardio. I encourage anyone to try this. They often have a free week promo. I was skeptical but hooked from day one. I never thought I would actually look forward to working out. Thank you Ohm!

It was not for me. I didn't like that you have to dress down all naked and wear some plasticy…read morerubbery tight outfit that who knows how good it was washed before and was too tight. I told them it's too small (as I'm very tall) but they told me it has to be very tight and feel small because only then the sensors would work properly. It was soo uncomfortable during the class, I could barely lift up my arms, I went to talk about it again but I was reassured that it has to be this tight, it's for my own benefit... Anyways the class was way too easy for me. I didn't feel any challenge... and the classes are soo expensive! You also can buy this very expensive horrible outfit to make your membership a little bit cheaper. One of the worst fitness experiences, it was a wasted time for me. I can't understand how someone like to sweat in this tight rubbery costume, being completely naked underneath. I'm not even sure if the sensors worked properly, it was vibrating both when I jumped or I didn't jump. So go figure.

I've been working out at this gym for almost 9 years, and it truly never disappoints. Complete…read moreFitness is an amazing local gym offering personalized training and small, challenging classes that keep every workout engaging. The trainers are knowledgeable, energetic, and always focused on proper technique, providing helpful modifications when needed, even during injury or recovery. Adam is exceptional! His personality, coaching style, and ability to keep workouts both fun and effective really set him apart. Hannah and the rest of the team bring great energy and support to every session. The facility is always clean, well-maintained, and welcoming. If you're looking for real results in a supportive, professional, and motivating atmosphere, this is hands down the best place to work out in the area!

A privately owned facility that offers real fitness training in an atmosphere that is not…read moreintimidating. The studio is clean, convenient, and well equipped. The owner, Adam, and the other trainers are all really knowledgeable and nice. I've been taking classes here for more than 10 years and also doing personal training from time to time. It's the best around!

I need to share what happened at this gym because the level of disrespect and neglect I experienced…read moreand witnessed is truly alarming. First, my brother was banned over a simple declined membership payment. Any responsible gym would handle that by updating the card or rerunning it. Instead, they turned it into a punishment. Then today, ON THANKSGIVING, I walked in just to pay a guest pass for him. A two-minute transaction turned into one of the most unprofessional encounters I've ever had. The owner didn't greet me, didn't acknowledge me, didn't offer even basic courtesy. The energy was cold and hostile from the moment I stepped inside. To make matters worse, the owner was behind the desk on the phone, speaking in a tone and attitude that made it obvious the conversation was about us. I couldn't hear the exact words, but anyone standing there would have felt the same disrespect. On a day meant for gratitude and kindness, the hypocrisy was unbelievable. And that's just the customer service. Let's talk about the facility itself, because that's an issue no one should ignore: Dumbbells constantly left loose or in unsafe positions Multiple areas of the gym that feel hazardous and poorly maintained Bathrooms that are consistently dirty, foul-smelling, and visibly neglected Mold or what appears to be mold that was literally painted over No visible janitorial presence mirrors, floors, equipment, and high-touch areas look unclean People often walking barefoot around the gym, which raises serious hygiene concerns I even had a friend who picked up a foot infection after training here (he didn't report it, but the environment speaks for itself) A gym should promote health not put people at risk or make them feel unwelcome. Another thing that stood out to me over time is the way the owner interacts with the younger, more timid employees. The dynamic feels uncomfortable and one-sided, almost like they're afraid to speak up or push back about anything. It creates a work environment that feels pressured and unbalanced, and as a customer, it's very noticeable. A gym should empower its staff not make them look tense or uneasy. But what truly shocked me were the notes and signs around the gym. They're written in a tone that feels harsh, confrontational, and almost angry..the kind of wording that makes members feel uncomfortable instead of supported. A gym should motivate people, not intimidate them with aggressive messaging. If this is the level of respect and maintenance on a holiday built around gratitude, imagine what the rest of the year looks like. There are MANY gyms in the Lighthouse Point / Pompano Beach area that treat people with professionalism and maintain clean, safe facilities. I strongly recommend choosing one of them instead of dealing with this kind of environment and management.

Great gym by far. Very clean and nobody bugs you. The owner is a great guy and the ambience is…read morecool. Better than these big box gyms where everyone camps around the equipment.

Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!

Where do I begin!? After what seemed like an endless quest to find the right gym, and after…read morenarrowly escaping joining what I'm pretty sure was a cult, I found my way to Gravity & Oxygen. From the very first phone call welcoming me in, to my first class, to joining the gym softball team, the staff and members have created an atmosphere that's unparalleled. The staff is the best in the business. The trainers are knowledgeable, experienced, motivational, and personable. Equipment is top notch, and always kept clean and maintained. The members are friendly, welcoming, and encouraging. Here you'll find people that make you want to get your a$$ to the gym every day. As with any gym, you will only get out what you put in. G&O has found the right formula to help you get out more than you ever thought was possible. You'll have a great time doing it too. There are always new and exciting challenges, contests, and a constantly evolving programming to keep you engaged and improving your fitness goals. The newbie who has never set foot in a gym before, the athlete looking to bring their performance to the next level, and all the people in between can fit right in here.

Love the space (outdoor area is awesome for many styles of training), great people/culture, amazing…read morevibes. You train well here.

I signed up for this class through ClassPass. Everything was organized and clean. Each station was…read moreset up and trainer, John, modeled each exercise to show the correct form. Throughout the class he made sure every client was doing the exercise properly to make sure each set counted. I had fun during the class, and I know I got a fantastic workout, which is just what I wanted.

I have been training at Raw Fitness for over a year now with Sam the owner and my body has…read moretransformed - lost weight - gained muscle mass and feel much better overall. Love the boutique feel of the gym and the fact it isn't crowded. I feel like it is my gym!!! Sam' knowledge goes beyond training - he has helped me with nutrition, wellness and overall better habits. Can't only brag about this place!

Cant say nice enough things about the experience here. Looking to get back into shape following…read morelay off due to covid and found the place clean and well equipped and sam and trainer, Anthony, are great and care about their clients and the product they provide. Jon

Great boxing coaches for kids, they make the kid's boxing classes fun. We are so happy we found…read morethis boxing gym after our son expressed interest in taking boxing classes.

great coaches, awesome staff. 6+mo since I started and big improvement along the way so that alone…read morespeaks for itself self.