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    Carolina Nutrition

    4.9 (21 reviews)
    Closed 7:00 am - 3:00 pm

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    Elizabeth W.

    Healthy delicious meal replacement shakes, drinks, and snacks run by the cutest and sweetest person. The cost is on the pricey side but they are really tasty and refreshing. Favorites are Oatmeal Raisin Cookie and Orange Cinnamon Roll ("off-menu" but they'll make it for you). Understand that this is Herbalife-based and so there is a MLM side of the business that may come out during weight loss challenges, but the new owners have never pushed that on us. We don't love the background music, but it may just be us. Though they will often close for holidays, their hours are also much more convenient now. If you're not sure just call ahead. A good place to drop by in January to engage in some self-care and start undoing all the holiday season damage.

    Lava shake- Orange Creamsicle
    Paige R.

    If you're familiar with Herbalife (or even if you're not) come check out this place. They offer nutritious meal replacement shakes. A great place to visit after a workout! You can order your shake one of three ways: as a basic meal replacement, Fuel - with added protein & fiber, or Shrink - designed to prevent hunger and aid in weight loss. With your shake order you also get an aloe shot, meant as a digestive aid, and an unsweetened green tea (in various flavors, I love raspberry). The shakes are phenonmenal and there's a variety of flavors. Today my boyfriend and I tried the lava shake- a traditional shake combined with a Liftoff tablet (which provides a boost of energy). I tried the Key Lime Pie and he had the Orange Creamsicle. They were awesome and the staff are always friendly!

    two cups of iced tea next to a computer keyboard

    I absolutely LOVE Carolina nutrition. Kelsey is phenomenal and I always receive stellar service and great shakes every time I come, which is quite a bit. And let's be real a great tasting protein shake is really hard to come by. I originally found Carolina Nutrition just place looking for a smoothie place but when I learned about the health supplements and services it made it even better... Now I'm a regular and I always order the probiotic supplement because it honestly makes the shake even creamier. This place is an all around win. From taste, to service, not to mention you get a free tea with every meal replacement shake and an awesome conversation with Kelsey. My favorites are cinnamon roll, strawberry cheesecake, mudslide (if you like coffee!) and strawberry banana. You'll have an empty cup by the time you get home.

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    25 days ago

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    10 months ago

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    2 years ago

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    3 years ago

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    1 year ago

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    2 years ago

    The staff that works here are super nice, friendly and whip up some of the most delicious shakes out there.

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    2 years ago

    This is the cutest tea shop and the ladies working here are the absolute sweetest! Definitely recommend! Our teas were delicious!

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    5 years ago

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    4 years ago

    Amazing! One of the best protein shakes I've ever had. Interesting combinations, super clean place and well worth the effort to get there.

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    6 years ago

    Expected fruit smoothie options. More like powdered nutrition shakes. Didn't finish it.

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    10 years ago

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    5 years ago

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    6 years ago

    Perfect meal replacers for when I'm too lazy to cook. In love with the white chocolate Reece's!

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    6 years ago

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    7 years ago

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    8 years ago

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    5 years ago

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    6 years ago

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    11 years ago

    Great service and it tastes great too. Had it for lunch and kept me going til dinner

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    11 years ago

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    10 years ago

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    Review Highlights - Carolina Nutrition

    Kelci and her crew are always smiling, helpful, patient, and best of all, kind.

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    Bapu Teahouse

    Bapu Teahouse

    3.4
    (26 reviews)
    1.8 mi

    This is a cute little place at Crabtree and I wanted a bubble tea. They seem to get busy quickly so…read moreI'm glad I beat the rush. It is just like any other boba shop, I got a brown sugar ice milk with almond milk. It was creamy, the boba was fresh. Overall really good.

    Bapu Tea House in Crabtree Valley Mall is a good choice if you're in the mood for a quick boba fix…read morewithout the frills. My daughter and I stopped in on a weekday evening close to 8 PM. I tried the Strawberry Matcha Latte, and it was pretty tasty-- not overly sweet but could've used a little more strawberry flavoring. While not the best strawberry matcha I've had in the area, this one adds a nice touch to your shopping excursion. I'd give it a solid 7/10. My daughter went for her usual favorite--Brown Sugar Boba--but unfortunately, they were out of regular tapioca pearls. She had to settle for Boba Magic in the brown sugar flavor, which didn't have the chewy, sticky texture that she has come to love about brown sugar boba. For her, that was a bit of a letdown but not enough for her not to visit again. The vibe is very no-frills--clean but minimal. Not much in the way of ambiance if you're looking to sit and sip, but it works for grab-and-go. There was no line, but a steady stream of folks picking up drinks. Our drinks came out quickly. All in all, it's a convenient, reliable spot with decent drinks, quick service, and a casual setup. I'd stop by again while shopping.

    Photos
    Interior--there are a few tables/seats available
    Interior--there are a few tables/seats available
    Cute window set up
    Cute window set up
    Bapu Teahouse

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    Carolina Nutrition - juicebars - Updated July 2026

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