I had a great sleeper for 16 months... until I didn't! When my toddler started refusing naps and…read moretaking a long time to go down at night, with multiple wake-ups, I didn't have the tools to correct her sleep. Thankfully, I was able to reach out to Nina for comfort, advice, and a plan. I felt an immediate sense of relief after the very first consultation call because I knew we were going to figure this out together -- and we have! My great sleeper is back, and I feel so much happier as a parent. Outside of the actual plan, I also appreciate how responsive Nina was. It's a desperate feeling to not know how to help your child, but Nina responded to my concerns with swiftly and with empathy. She is a gift to caregivers (and their little ones).

We were in an incredibly tough spot with sleep when we reached out with Nina, and I write this…read morereview as my son is taking a wonderful nap a few months later - our life is so different than it would have been without Nina's support and guidance! I was worried about sleep training, but she guided us with such confident, respect, lack of judgement, and care. Our son is now on a great schedule, is much happier, and is way better rested - and so are we! It was truly magical what Nina did to support us and how confident we felt in the process thanks to her. Worth every penny and more. We will forever be grateful to her!

We hired Xenia when our son was just about to turn 5 months old. When reaching out to Xenia we…read moreexpressed our concerns about "sleep training" because of our previous experience trying to do it alone with no guidance other than the internet. After having our phone consultation, we felt hiring her was the best decision for our family. Thankfully, our decision was the best thing we could have done for our son's sleep + our sleep. Our son needed to be rocked back to sleep + nursed back to sleep. After his 4-month regression, he was unable to connect his sleep cycles and we were constantly rocking/nursing back to sleep every 45-60 minutes for naps + night sleep. After following Xenias recommendations and plan that was tailored to our needs, we saw results within 2-days. Now our son is a great sleeper and sleeps from 7 pm - 7 am with no more nursing or being rocked back to sleep. He is an independent sleeper and such a happy baby since he is getting all the sleep he needs. Xenia is relatable and she cares about your needs. We are so grateful to have found Xenia and will continue to work with her throughout our son's journey as he gets older. If you are having doubts, I recommend giving yourself the opportunity to speak with Xenia.

Xenia is simply amazing. She really has this down to a science. Not only did help our son (5 1/2…read moremonths) sleep better, she helped my wife & I to be better parents along the way. We now have a better understanding of our child and his sleeping needs. When we first started working with Xenia our son was going to sleep around 10-11pm and waking up 3-4 times a night. Now, he's in his crib by 7pm and wakes up 1-2 times a night. We still got a little work to do, however, this kinda progress in such short amount of time if life changing! THANK YOU Xenia!

Yesterday I had my first session with Katherine. I wasn't sure what to expect, but I'd had energy…read morehealings before and knew that they are hard to explain. The session felt similar to reiki. I could feel my energy shifting and moving around. Then I felt completely relaxed. I came out of it feeling very calm and relaxed. I have anxiety often, but afterwards I felt totally clear and calm. Katherine is excellent to talk to and gave practical and helpful advice. I slept great the evening after, and as someone who usually battles insomnia, this was a welcomed an added bonus! I will definitely go back and recommend her to others.

Nicole was a game changer when my son was around 4 months. He has just started rolling on his own -…read moreback to stomach. He would roll during the night and get frustrated when he couldn't roll back. My husband and I were up every hour during the night to adjust him and console him. After a 15 minute phone conversation with Nicole, she gave us a few tips that we implemented that very night. We finally enjoyed sleep after weeks of struggle. He has reached his six month milestone now and we can't wait to work with her again!

Nicole is so patient and willing to work within your parenting style. In other words, she will give…read moreyou advice based on how much crying you can tolerate and based on other choices you make. You know those times when you have no idea what choice to make? Nicole will be there to coach you real time. I first contacted Nicole when my son was 3 months old. He was sleeping 1-2 hours at a time and not napping. She helped me through teaching him to fall asleep and nap on his own. She helped me with strategies for my 2-year-old who went from sleeping all night to waking all night after her brother was born. My newborn son was a tough cookie to crack. I gave up on Nicole's advice when he was not sleeping well at night, still just 2-3 hour stretches. At 10 months, I reached a breaking point and contacted her again. After 2 weeks of following her advice, my baby started sleeping. ALL NIGHT LONG. Like 10-12 hour stretches. It was miraculous and life changing. Nicole is there to help you when you have tried everything and you are at the end of your rope. She is patient, supportive, and non-judgmental. So wonderful. I owe her for my sanity and renewed lease on life!

Jeannie Melvin changed our lives very much for the better. She always gave us wonderful advice. For…read morejust one thing, I am no longer on sleeping pills thanks to her!!

I just completed six sessions with Jeanne Melvin, the director of this practice (and the therapist…read moreyou'll be seeing if you come here). And if it weren't for my sketchy insurance, I'd be going back for more. Part of the reason is Jeanne herself: she possesses a rare blend of genuine caring and practicality that's hard to find in a therapist. But the other advantage to being one of her patients is her approach. While she's first and foremost a "sleep therapist", she's also well-versed in the various physical and psychological issues that affect sleep. It seems to me that sleep issues require this big-picture approach: I'd imagine there's a lot of variation in what methods she uses with different patients. We actually discussed mindfulness meditation quite a bit, and we came up with several concrete steps I could take to move towards that elusive goal of "rewiring one's brain". I wouldn't say my work is done by a long shot, but I got a lot out of my sessions with Jeanne. If you suffer from sleep issues AND related issues, she's probably your best bet.

I was so hesitant to start sleep training my daughter but after working with Stephanie I can…read moreconfidently say that it was one of the best decision we have ever made as parents! I nursed to sleep for 12 months straight and my daughter was waking up more than 5/6 times throughout the night. She's now mostly sleeping through the night with no problem and the most important thing is that she put herself back to sleep, something that she wasn't able to do before. Stephanie was very supportive, encouraging, attentive and responsive throughout our journey. Our life has changed for the better and we have more energy to spend with our daughter. Overall this training has improved our life in many different ways and we highly recommend working with Stephanie if you are a parent in need of some sleep. She's the best!

I completed Healthy Parenting Bootcamp this fall and it has helped me as a mom of two in so many…read moreways! Susie guides you through many different scenarios and how to respond to them in a way that sets a healthy relationship between you and your children. Parenting is hard, but Susie gives you all the tools to stop doubting yourself and start making changes to make parenting life a bit easier! Susie is with you every step of the way answering all your questions! Thank you Susie for showing me that there is a healthy and positive way to parent.

Cyn came highly recommended by a colleague and I am so thankful I went to see her. She's been…read moreabsolutely incredible to work with and helped me on various platforms. If you're thinking about hypnosis, look no further. Cyn is the real deal.

I've been gratefully working with Cyn for several years now. She's caring, compassionate, and…read moreknowledgeable. Sometimes we work on a specific behavior I'd like to change, or sometimes we just talk until we discover what may help me that day. I think sometimes people go to a hypnotherapist for something specific they feel is a problem, like quitting smoking or to stop biting one's nails. Hypnotherapy is great for that and Cyn can certainly help. The way I've grown with Cyn and her practice is that going to her is maintenance for my mental, emotional, and spiritual side. When I go to the gym, I workout my body. When I go to see Cyn, my inner world is strengthened. I feel like hypnosis is similar to doing a guided meditation. I'm usually very aware of what's happening around me, and if I ever want to open my eyes mid-session, I could. I like how she often records the guided part of the session so I can listen to the recording whenever I want, as many times as I'd like. She really cares about helping people improve whatever they want to heal or improve. I call her my "mindset coach," to some of my friends because she's not just a hypnotherapist; she has numerous other talents, certifications, and qualifications. She really helps guide my life. I always feel like her desires align with my best interests. Cyn is definitely an asset for me on this journey of self-discovery, healing, and navigating through life with as much ease, joy, and success as possible.

I am an advocate and experienced recipient of hypnotherapy. Julie offers a unique and source…read moreconnected experience. From beginning to end I felt comfortable and at peace. Her angelic voice guides you as you connect with your intuition to guide you through whatever unbudgeable issues are presented. In particular, this experience was different than any hypo I have received because there was one thing my soul needed and Julie was able to pull that out of me for a total and complete recovery. I give Julie my highest recommendation. I refer my clients to her, she's great!

I saw Julie for my first-ever hypnosis therapy. I wasn't sure what to expect, but I left feeling…read morecompletely satisfied! Even though I wasn't sure if I was "doing it right," Julie guided me through the stages of relaxation so that I felt very comfortable, and led me to a place where my mind was pliable. At this point, she took me on a little journey which elicited some some great insights about my current situation. After the hypnosis was over, we talked a bit about the things I "saw" and how they relate to my life. She was very compassionate and warm - overall a very calming presence. I am looking forward to doing it again to see if can get any deeper.