Cassie Pilates Rehab

0.7 km

What a wonderful place to go for Pilates. The team is absolutely wonderful, there are classes for…read moreevery skill level and if you need help modifying a move, they know how to guide you. Everyone in classes are supportive, encouraging and non-judgmental. It's an important part of my schedule and I have had awesome results!

Cute decor

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Outside sign

Verve Pilates & Movement Studio

11.8 km

LOVE this studio, at least as good as any of a dozen studios I've been to in LA. Clean studio with…read moreevery piece of equipment you can dream of, friendly students in the classes, and top notch instruction from Marie who has challenged and inspired me. Great for all levels. Highly recommend.

This is a great pilates studio! No matter what your level this studio will focus on your specific…read moreneeds. The reformers are top notch and the instructor (Marie) is incredible!!! I will come to this studio every time I am in the area. It's a great all body workout! I would highly recommend!

Inward Bound Wellness

24.7 km

Deep tissue message is amazing. I had Steven as my Deep Tissue Masseur and it was under conditions…read morethat were less optimal on my part and his - let me explain. My back had gone into a major spasm and I needed deep tissue work done and I had called Inward Bound Wellness on short notice. Steven had created an opening for me as we spoke on the phone. He fit me in and worked out the spasm, as we were going through the massage Steven asked me questions about my recent activities. He pin pointed a few muscles and explained what their use was for and I was able to figure out what caused the spasm. The previous day we were moving and I had carried by myself a large tube tv up 17 stairs sideways and from his decriptions of what each tweaked muscle and how it works allowed me to pinpoint the cause. Thank you Steven. Justin W.

Steven Domingues of Inward Bound Wellness is an excellent Massuer for Thai Yoga Massage. I…read moreexperienced with gentle care and explaination of the process of having Yoga done to you. The streching out of muscles you may only rarely use, to regain the mobility you may not have realized you were missing. Though not like a typical massage, you still leave Inward Bound Wellness with the holistic appreciation of how the act of massage helps the whole body. I highly recommend Steven for you next massage experiance. Melanie M.

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Classical Pilates Talent

(8 reviews)

18.7 km

Michelle is fantastic. She is thorough and highly educated. Knows what works for your body and…read moretakes it slow if need be or pushes you if your up for it. Classic Pilates teacher. She is excellent!!!

Belkis is the best! Within 2 months of bi-weekly one-on one sessions I moved through my backpain…read morethat had plagued me for years. As a physical therapist (with a Pilates training a few decades ago) I am super picky about who I work with and Belkis has been a real blessing to me. She is an excellent teacher, an astute observer and keeps a steady eye on my form and safety while constantly challenging me to get stronger. She is classically trained with Romana Kryzanowska, who learned straight from Josef Pilates. I feel taller, stronger and more happy now. What a great feeling to have this lift inside and to be able to do everything I want with a strong back and core. Thank you, Belkis!

Swimming

Pull ups on cadillac

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Studio Priv’e Pilates

3.0

(2 reviews)

8.0 km

Studio Priv'e Pilates is a woman-owned business in downtown Medford, next to Burger Spot. The…read morestudio is located in a beautiful, newly renovated historic building, on the second floor. I have several years of experience doing reformer Pilates and am so grateful for my affordable weekly private lessons by Shasta. She is so patient, understanding, kind and intelligent - I've learned a lot of new movements and the exercises have really helped me with my posture and core strength. The equipment is all top-notch, clean and cared for. Shasta also does group mat Pilates classes and barre classes too which are at a lower price point. Street parking is usually available in front of the studio, and if not, the parking garage is right around the corner!

Signed up for a session. Have been consistently doing Pilates for 3 years. Instructor/owner…read moreshowed up late. Proceeded to grill me about the other studio I attend. Then stated she thought it was a conflict. She was very odd and seemed to think that because I go to another studio in town (that frankly is awesome - Southern Oregon Pilates) that I could not as a consumer attend a session with another studio. My instructor of 3 years is on vacation this week so I thought I might be fun to try another studio in town. I travel a lot and attend studios in other cities and states and have never had anyone be so unprofessional and frankly weird. Run and go to Southern Oregon Pilates.

The Cadillac table and mats!

The barre bar!

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Zend Avesta Pilates

4.2

(14 reviews)

6.8 km

I started going to Gina for private sessions around a year ago but have since started taking…read moreclasses in the new space. Gina herself is lovely, incredibly knowledgeable about pilates and has helped me work on some sticky spots (i have no major injuries). I have only taken the level 1 classes and open classes but they move quickly enough without you feeling like you are left behind. The space just opened so the machines are clean and new plus after each class you wipe them down with cleaning solution so things should stay that way. Oh, and the studio is down the driveway of the house, the garage holds the space for private classes while the group classes are held down the driveway and to the right tucked in the basement apartment.

We decided to try this place out after wife passed by its sign in a residential area of astoria…read more The pilates studio is in the basement accessible from the back of a condo building. It seems fairly newly renovated with new equipments and good ambience. Our instructor was friendly and helpful. We had good experience with a few sessions here.

Private Pilates Apparatus/Ashland

Central Point Private, Duet, & Semi-Private Studio

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486 Applegate Way 2nd Floor

Elona's Circle of Healing Arts

73.0 km

Elona creates an amazing sacred and healing space, providing yoga, massage, and workshops. Well…read moreworth checking out!

From the owner: Our mission is to educate, support, and offer services for the body, mind, and spirit in the…read morenatural healing arts. Massage therapy, yoga, Pilates, calisthenics, and ballet are offered for the body; intuitive counseling in the forms of tarot, astrology, I-Ching, and numerology readings are offered for the mind; and meditation, music, and singing classes are offered for the spirit.

Tarot readings with Davina: call (541) 357-1367. Astrology, I-Ching, or numerology readings with Elona: call (541) 817-4089.

Schedule a massage or foot reflexology appointment: (541) 817-4089

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If you have a workshop to share in the healing arts field, call (541) 817-4089 for information.

Southern Oregon Pilates and Personal Training

10.1 km

Amazing pilates studio. If you are ready to transform your body and be stronger then every…read more(including mentally) go here and let the journey start. I am sure all instructors are great but Kate is my gal and she is amazing!

Lithia Park

4.7

(166 reviews)

24.4 km

A beautiful, lush green park with plenty of space to walk, relax, and play. There are huge trees,…read moregreen grass, and a little river running through the park, making it such a peaceful and delightful place to spend time. You can even see deer walking around or grazing in the park from time to time. It's conveniently located right next to the city center, making it an easy place to visit while exploring the area. The Sunday market is also worth checking out. Local artists and vendors set up booths, and you can find all kinds of cute and unique handmade art and crafts. Such a lovely park--definitely worth a visit!

********** NOT DOG FRIENDLY **********…read more We travel with our dog so we drove here specifically after seeing many online recommendations that this was a great place to bring your pup. It was a challenge finding parking but when we did, we excitedly walked to the park anticipating the enjoyment we would all have. Unfortunately, when we arrived, we were greeted with multiple signs advising that the park does not allow dogs and encouraging people to walk their dogs around outside the park. We did that, as well as attempting one of the trail options but we have better options for that without driving here, hence the two stars. We also understand the necessity of not allowing dogs is specific locations so this review is for anyone researching because the Internet has told them this is a dog friendly place. It is not.

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Adventure Oregon

73.2 km

Troy and April are super personable guides who seem to genuinely want their customers to enjoy…read moretheir time. We booked two kayaks for $50 each for a three hour self-guided tour on the canoe trail of Klamath lake. This was the best deal we could find in the area, and it was well worth it. We had so much fun, and the rental equipment was of good quality. Just remember to bring sunscreen and water. We booked our tour the day of and it worked out, but I would recommend booking in advance. This is a small operation, and we felt terrible that they had to get our rentals ready with such short notice. They did everything perfectly, from communication to the meeting spot to punctuality, but please don't do what we did and book in advance if possible!

We did both a canoe trip and a fishing trip with Adventure Oregon. It was so fun to be on the…read morewater with our guides, Troy and April. Troy, the owner, was very professional to work with, clearly loves his craft, and enjoys showing off this area of Oregon. Would definitely recommend and would definitely tour with them again.

Fishing on Pelican Bay

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Mill Creek Falls and Avenue of the Boulders

4.7

(13 reviews)

70.7 km

Hidden about 45 minute outside of Crater Lake National Park in the tiny town of Prospect lies Mill…read moreCreek Falls and the Avenue of the Boulders. The space features a short hike with waterfall views and access to large boulders and parts of the beautiful Rogue River. I stopped here on the way back from Crater Lake National Park. The turnoff from the highway is easy to miss. In fact, I missed it myself and had to turn back around in the middle of the road. There's a small parking lot with a highly degraded trail map and a few portable restrooms near the beginning of the trailhead. The hike is pretty short, I'd say less than 2 miles round trip. You start off on a flat path that will take you to a two-way intersection. If you bear left, the trail will lead you the Rogue River and the Avenue of the Boulders. And if you bear right, the trail continues to two separate viewpoints; Barr Creek Falls and Mill Creek Falls. I decided to hit the falls first. The hike is pretty easy with gentle rolling inclines. It's entirely shaded by big beautiful trees. The first waterfall in view will be Mill Creek Falls. These falls absolutely stunning! They were flourishing in late fall. The second set of falls is just a short walk up a some log steps. This is where you'll find Barr Creek Falls. These falls weren't as robust as Mill Creek Falls, but they were still very charming. You'll also get a glimpse of the beautiful Siskiyou forest in the backdrop. On the way back, I headed down the other way toward the Avenue of the Boulders. I've been to the Avenue of the Giants before in Humboldt County, but the the Avenue of the Boulders are a completely different experience. They're comprised of huge boulders, many of which you can climb to get a better view of the falls and the Rogue River that flows down below. Simply one of the most gorgeous sights that I've ever seen! The Rogue River is so comforting and calming. This a total relaxation spot. A place where you can just sit back, relax, and enjoy the view. Enjoy the sounds and sights of the river flowing beneath your feet. It's truly endearing. Who would have thought that something this beautiful could be hidden away in a small town just outside of Crater Lake? It's so amazing and yet still extremely secluded. If you're coming up to Crater Lake, a visit to Mill Creek Falls and be Avenue of the Boulders should definitely be added to your list.

Gorgeous and easy hike out to some boulders or a set of waterfalls. This seasons rain and snow melt…read moremade the rivers flow violently with water, producing amazing cascades of water for the falls. It's a downward hike and you don't notice it until the hike back out, but it's fairly easy and short so it's a great little stop over for a worthwhile view. The map etched in wood in the parking lot gives a good overlook of the area. Definitely head to the right side and see the falls.

Rogue River

The climb to the river

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Hyatt Lake Resort

My dad and I stopped in on a motorcycle ride the other day. We were greeted by the general manager,…read moreSheresa. She welcomed us like family. The atmosphere of the restaurant reminds me of a family cabin tucked away in the woods. I had the patty melt. My dad had the small cove pizza. I must say the food was incredible for the price it tasted authentic and like someone really took the time and love to make this food. The server Baker was very respectful while also being very personal, by the time we were done dining at this establishment I felt like family with the whole staff. I would Absloutly reccomend this place to anyone who is in the area. The views of the lake are Absloutly stunning this time of year the way the sun glances off of the water. When we finished our meal a problem with one of our bikes appeared which lead us to having to leave one of the bikes up here. Sheresa was a saint by letting us store the bike next to the restaurant keeping it away from anyone who was around while we went and got a pickup to bring it back home. This place is a gem I would give it 6 out of 5 stars if that was an option thank you to the staff here again.

My family and I showed up to our cabin at 9pm and there was already people staying in the cabin we…read morewere booked for! It was out in the middle of nowhere and the woman we were communicating with didn't answer any of our calls or texts. I even called the main number and left a voicemail and no one called us back. She then tried to tell us that she screwed up and told us the wrong cabin and instead of cabin 47 we were supposed to be in cabin 48 except my dad tried our code at all the surrounding cabins and none of them worked. We then had to drive an hr to a bathroom and to find a hotel at midnight for our family to stay at last minute. We were lucky that we were able to even find a hotel that had some vacancy. It was extremely upsetting, frustrating, and put our family in an unsafe situation.

Large pizza with homemade crust

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Cabin

Cassie Pilates Rehab - physicaltherapy - Updated August 2026

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Rogue Valley Pain

(2 reviews)

I have chronic pain and have seen numerous providers ove the years. When I was referred to this…read morepractice I wasn't very hopeful. WHAT A SURPRISE. Dr. Wruck took the time to listen to me and performed a very complete evaluation of my pain. In the time I have been going to see Dr. Wruck he has helped me immensly. I will continue to see Dr, Wruck and HIGHLY recommend this practice. Cynthia Lupien, Patient

I had extreme shoulder pain. Dr. Wruck used his knowledge and helped me regain motion in my…read moreshoulder without having any surgery. I highly recommend.

Luminous Well-Being

So, I've been to around a dozen acupuncture sessions over the years. Prior to seeing Megan, I've…read morereceived treatments for back and neck pain primarily (as a result of working on the computer for endless hours). This was quite a different experience. I've seen Megan a couple times now. In both sessions, I've experienced considerable stress relief and sense of being present/aware. She spends quality time working to understand what ails me and appears to tailor the session accordingly. Honestly, since these last two treatments I've given considerably more value to what acupuncture can do for me physically and my general well-being. I intend to make it a monthly routine to visit Megan...a quality of life must.

Ashland Acupuncture

4.0

(2 reviews)

Finding ourselves in Ashland and my wife having lower back issues, we set about finding a…read moreAcupuncturist on short notice. Contacting Ashland Acupuncture, they were able to fit us in on short notice. Suzanne Sky was extremely nice and welcoming. She was very thorough in checking my wife's history and going into detail about her past and current back condition. The session was professional and was a success in relieving some of the pressure and pain. Suzanne was pleasant throughout the experience and the charges were reasonable. She prepared material for us to submit for our insurance. Our sole mild criticism was that her 'needle' technique was a little rough in a couple of places. But, again, it was a very successful experience and we would not hesitate to recommend her or return if we find ourselves back in the area!

My wife and I received outstanding treatment from Suzanne Sky. She has the attributes you look for…read morein an acupuncturist: calm, knowledgable, intuitive and compassionate. We really miss going in to see her for our treatments. Highly recommended!

Renaissance Chiropractic Clinic

Kathleen has many tools in her therapeutic bag and has helped me with several physical ailments…read more She is warm and caring as a doctor and also very experienced as a gentle chiropractor. We in Ashland are very fortunate to have her!

Love dr Kathleen! She's amazing more like a blend of massage therapist, cranial sacral, physical…read moretherapy, then a strait chiropractic! Has healed me from my many misadventures over the years!

Spa Jacksonville

4.2

(5 reviews)

I had an amazing treatment with the acupuncturist! I have been receiving acupuncture from several…read moreothers in Southern California, so this was a delight to find someone so skilled in this area! Yvette Bedrosian was very skilled!

Nastassia did my massage yesterday, and she did an amazing job! While I did not go in for her Rolf…read moreseries, she still did an incredible job with my massage. She was very attentive to my body and worked out tensions I've been holding in my body for who knows how long. I'm general, the atmosphere of the Spa was very relaxing from the instant i walked through the door. I will definitely be back and will most likely seek Nastassia's services.

Ashland Natural Medicine

4.1

(14 reviews)

They don't return phone calls I've tried to reach them numerous times they don't even call you backread more

Super disappointing that they claim to "do things differently". However, if you have cancer, please…read moreexpect to be told you will have to go get chemotherapy and then they will try to undo the poisoning with IV Vitamin C therapy. They have no clue of how to cure the incurables. I guess Dr. Richard Schulze was right when he said that the Naturopathic schools of today are worthless. $700 just to walk in the door and then be told you will have to go to the cut/burn/poison crowd. If you want to heal yourself of anything, go to ebay and purchase the Sam Biser "Save Your Life Herbal Video Collection". I did that Incurables Program from Dr. Richard Schulze to get rid of a 2" malignant breast tumor. If I could do it, so can you. Honestly, I thought Dr. Chris would want to know what I did. He was blown away because he was never taught how to heal cancer and I really thought he'd want to know so he could save other patients from the hell of chemotherapy, which my mother went through. But, no, I guess not. I'm just some sort of anomaly and it's back to business as usual, which is refer cancer patients to chemotherapy. Not seeing things being done differently here. Looks like standard American Medical Association policy to me. :(

The Elements Massage Therapy

(4 reviews)

I received my first massage at the Elements yesterday and I was so incredibly delighted! I am a…read morerather picky customer when it comes to bodywork but I was very satisfied with this appointment! Kyleen is incredibly strong yet also very soft and intuitive. I am so happy to have found such an amazing practitioner. Thank you!!

I highly recommend Elements Massage Therapy! I've been getting massage work for over 20 years and…read moreKyleen is an excellent massage therapist. I went here several times for Deep Tissue, TMJ, and Swedish Massage and always left feeling better. Kyleen is very detailed and takes the time to find out about your overall health in addition to what areas you're having problems with for bodywork. Elements Massage Therapy is in a new, very clean, and relaxed environment and Kyleen was always able to accommodate my last minute requests for appointments. Will definitely return!

Heart Flow Energy Medicine