This place is amazing. I feel welcomed and comfortable here. Izzy is an awesome trainer that pushes…read moreme to better my self. I get an amazing workout from him everytime. Izzy has helped me lose over 20lbs in just 2 months. And I am seeing muscles I didn't even know I had. Can't wait to see more results.

This is a fantastic place. The gym is squeeky clean, all the staff are very friendly, the pricing…read moreis much more competitive than any of the other businesses in town and the hours are very reasonable. Most importantly, the focus here is on improving health and making members of all ages and abilities feel comfortable and helping them reach their goals. There is no obnoxious dance music or 300 pound bro's hanging out making people uncomfortable. People are free to work with trainers or on their own. I enjoyed working out next to people of all ages. The space is designed with functional training in mind: there are foam rollers, resistance bands, step stools, balance poles, pilates equipment, open mats, all next to the brand new treadmills, weights, and all the usual gym fare. The space is physical therapy-friendly and owners clearly take an ability-oriented approach. Finally, when I misread the hours and had to pay a one-time fee to work out elsewhere on a Sunday, the owner refunded me my 5$ that I paid to another business. I am truly very impressed.

Amazing pilates studio. If you are ready to transform your body and be stronger then every…read more(including mentally) go here and let the journey start. I am sure all instructors are great but Kate is my gal and she is amazing!

What a wonderful place to go for Pilates. The team is absolutely wonderful, there are classes for…read moreevery skill level and if you need help modifying a move, they know how to guide you. Everyone in classes are supportive, encouraging and non-judgmental. It's an important part of my schedule and I have had awesome results!

Michelle is fantastic. She is thorough and highly educated. Knows what works for your body and…read moretakes it slow if need be or pushes you if your up for it. Classic Pilates teacher. She is excellent!!!

Belkis is the best! Within 2 months of bi-weekly one-on one sessions I moved through my backpain…read morethat had plagued me for years. As a physical therapist (with a Pilates training a few decades ago) I am super picky about who I work with and Belkis has been a real blessing to me. She is an excellent teacher, an astute observer and keeps a steady eye on my form and safety while constantly challenging me to get stronger. She is classically trained with Romana Kryzanowska, who learned straight from Josef Pilates. I feel taller, stronger and more happy now. What a great feeling to have this lift inside and to be able to do everything I want with a strong back and core. Thank you, Belkis!

J-Well studio is a phenomenal resource for anyone and everyone! Highly personalized rehabilitation…read moreor fitness programs that are designed for your own issues and needs. Dr. Cassie has really helped me not only reduce and eliminate my chronic back pain but has taught me how to move and function better in everything I do. I am stronger and wiser about how I sit, stand, lift, drive, work, and even sleep. She was able to not only help me understand my own unhealthy patterns and posture in a very precise but accessible way but is constantly encouraging and positive about my progress, giving me tips and tools that allow me to help myself on my own time. This is the single BEST practice I have done for myself. I have tried a lot of other things to deal with my pain and all of them I would only find relief at the time of the therapy and a little after, but I would have to keep going for the rest of my life, and not actually heal. Sessions with Cassie are so fulfilling and thorough I walk away feeling taller and stronger every time, but knowing that I am making a long term investment in my own health and preventing further injury is absolutely priceless for me. The studio in Jacksonville is really comfortable and intimate, very cute! I've done both private sessions and small classes and both are fun and challenging and personalized. My condition has improved so much that I no longer am in pain but Dr. Cassie is such a wealth of knowledge I haven't wanted to stop going even though I feel so empowered and don't need physical therapy anymore to be OK. Her workouts are the best part of my week. I can't rave enough about JWell. We are blessed to have this unique studio in our small town in southern Oregon!

From the owner: Owner and operator Dr. Cassie Diamond, PT, DPT and STOTT Pilates Rehab certified evolved J-Well…read morefrom traditional physical therapy, leveraging Pilates to teach the proper body movements required to live a more active and pain free life. By critically diagnosing the body as a collective system, J-Well allows clients to increase their activity levels and finally address parts of the body that have been holding them back for years. Regardless of age, gender or ability, J-Well is uniquely suited to help all Southern Oregon residents re-think and re-learn their way to a more active lifestyle.

I never step foot in that gym and they are trying to bill me, which I am low-income. And now that I…read morehave a different insurance, which they don't take, they decided to bill me privately, which they sent me an email confirmation on the new year, instead of an actual conversation informing me. This is a horrible gym.I will never pay this bill. These people will horrible when I talk to them over the phone today.They threatened me with collection instead of kindness. They were not nice.This gym is might look pretty but talk about horrible policies.Horrible, horrible policies, horrible horrible policies. You guys are disgusting the way you treat people

This gym is expensive and feels old. I think it's at least $99 per…read moremonth for a couple, and $125 or more for a family membership. If playing racquetball and swimming laps are important to you, then it might be worth it. They just raised their rates and I'm not able to see any upgrades. Very few spin class options. The bathrooms are very run down, especially the men's, where there is no privacy. The men's open showers are right out of a 1950's military barrack. The ventilation is bad, so the smells coming from the one toilet stall mix with the steam and fill the whole bathroom and changing area. And though it's not the gym's fault, some of the gym members have very bad hygiene standards in the bathroom. The age demographic generally skews 65+. You can potentially save hundreds of dollars per year elsewhere.

Update - A warning to members or potential members…read more.. I'm in the process of trying to opt out of my membership due to legitimate health reasons. First, they had me get a note, which was understandable. However, once I got the note, they stopped responding to my emails. When I went to see them in person, the owner just pointed me toward a sheet of paper with a number on it and sent me on my way. So much for exceptional customer service. I guess they're only willing to help you when they have your bank account number available. I was really, really disappointed.

I have been going there on and off for years. The staff always remembers my name and make me feel…read morewelcomed. Whether I come in the early morning or after a busy day at work the staff and atmosphere always puts me in a good mood and the staff is always smiling. I love that they have enough equipment for everyone and the gym is always clean. They have great work out groups throughout the week and they also have a juice bar to grab a after workout protein shake.