I recently started at Catalyst fitness this May weighing 350 lbs, within four weeks lost 11lbs and presently losing more. As a college football player, I needed a change in strength , condition, stability, and weight. Catalyst fitness has actively and effectively supplied the best workouts that fulfills each category: stability/ balance, strength, condition, and weight loss without you the client recognizing. This facility is equipped with awesome trainers that challenge you mentally and physically to push yourself past all limits. Each exercise works muscles that most never realize exist. From flexibility, cardio, muscle strength, and weight loss exercises compacted into one, I have to admit these workouts are the future, and won't get them in a normal gym. The mentality of Catalyst Fitness is, "Come ready to work, fight the mental blocks, push yourself, love the burn, and never stop!" Bill and his staff take pride in how workouts are prepared and the best workout for each trainee. I am Malik Brewer, football player for Tusculum college. I highly recommend you try Catalyst fitness. read more

My experience at Catalyst has been nothing short of amazing. The environment is such a fantastic atmosphere. It almost feels like if I'm working out with my brothers and sisters. They truly care about your development and make sure to continue to monitor your success when your in the facility and out. They helped me with my meal planning and learning how to maintain my self; the days I didn't go to the facility. I was a member for about 2 months and a half and was able to loose 35 pounds. It sounds surreal, but the meal planning paired with great training and follow up's really helped achieve the results. Other great pros to this place are the private bathrooms, massage therapist on site, great music, easy access and parking. I personally worked with Ryan and Bill they were beyond excellent trainers and really made my time working out enjoyable and fun. I was a beginner with no experience in using any of the equipment or type of exercises, but their patience paired with expert knowledge helped me through. I most definitely encourage you to join it will be life changing experience. read more

I had the opportunity to work with Jonathan Bautista at Catalyst Fitness for the past month. I had never worked with a personal trainer before, and he did a fantastic job! He customized workouts to meet my goals. The workouts were the perfect mix of challenge, fun, variety, and they specifically targeted the different aspects of fitness I was working on. Jonathan took the time to teach me correct form, and was able to grade up/down as needed to maximize my results. He taught me about myofacial release, something I didn't know anything about. The myofacial release helped me with some tendonitis I had been battling for the past few months, and I am now pain free. The facility is very clean with everything you need to workout and everyone is so nice. I would definitely recommend Jonathan and Catalyst! read more

I've been training at Catalyst for almost a year now and have been so impressed with both my trainer and the facility. Valorie is one of the co-owners and my personal trainer, and she's a total pro. I went in with knee injuries and thought I would never be able to run again, but she immediately assessed my gait and form and worked with me to get me running at speeds and inclines that haven't hurt my knees at all! She tailors each session to my immediate and longterm needs, and I've never felt stronger or more in shape! Catalyst as a facility is also a wonderful fit for me; it's small and not intimidating, and the staff and clients are super friendly. I look forward to my Catalyst sessions and will forever be a very loyal client! read more

Catalyst Fitness is by far the best personal training facility in Atlanta. Everything they do is backed by science, and all of their trainers hold multiple certifications, so I know that I'm working with the most knowledgeable and experienced trainers around. Whether you want one-on-one personal training or small group personal training, their programs are tailored to you specific needs and progress in intensity and challenge. Through Catalyst Fitness' training programs, their exceptional massage therapy, and the abundant additional guidance and information about health and wellness that they provide, I've seen my body transform it's imbalances and have become fitter and stronger than I ever imagined. read more

My workouts with Jonathon were excellent! What I was most impressed by was his adaptability. Jonathon tailored each workout not only to meet my longterm fitness goals, but to how I was feeling that day. His superlative massage therapy skills were also demonstrated in my workouts as he adjusted my form, and created workouts and stretches that helped me reverse bad habits (which were limiting my physical capabilities). His individualized approach was nurturing yet firm. I highly recommend anyone looking for a personal trainer check him out! read more

No other trainers in Atlanta, or the southeast for that matter, have the education, experience, and passion for helping other like the staff at Catalyst Fitness. I love training with the small group trainers and being able to arrive when I want instead following a specific class time. My schedule is different everyday and this structure allows me to proceed with my day stress-free while still being accountable. I would recommend Catalyst Fitness to anyone of any age, shape, size, or condition. read more

I started training at Catalyst in February and in the 4 months I have trained there I have seen significant results! Bill, Val and the entire team at Catalyst are competent, friendly and genuinely concerned about the results of their clients. The facility is clean, the equipment is superior and I have never had the same work out twice! I love Catalyst and highly recommend to anyone who is looking for training (1-1 or group)! PS Call Jonathan for the best sports massage ever! read more

Catalyst Fitness is the friendliest and most knowledgeable gym I have ever been to. Amber and Andy are fantastic trainers. They have even modified a few exercises for me because of past auto accident injuries and I am finally starting to rehabilitate! The owners Bill and Val are on hand to say hello and make sure things are running smoothly. The facility; trainers; and even the other people working out make it enjoyable every time . read more

All I can say is Amber, my trainer, really listened to me and provided me with workouts that are personalized and actually working. I was cautious at first to begin a workout program due to an injury and recent surgery. 3 weeks later I am feeling stronger, and more fit everyday. I cannot thank Catalyst enough. I have noticed the staff works as a true team. I will continue to take advantage of the conveniently located gym. read more

The high energy and professional trainers makes this a great place to accomplish my goals and go beyond. Jake is my trainer. He knows how to push my limits, make it fun and new. He has a wide variety of clients with different needs and his training, education and experience make him the right fit for all of us. I recommend Catalyst Fitness to anyone looking to stretch themselves and reach their goals. read more

Catalyst Fitness is a great facility and location with hassle free parking and best yet -Benny K-of Empower Physical Therapy offers service inside for those in pain or out of balance. I was fortunate to be introduced to him after traditional PT, massage, chiropractic techniques failed. He knows how to incorporate the best of all three for a path back to pain free living. Thanks Benny!! #believer read more

This a great facility. Everything was clean and the staff was extremely helpful. Worked one on one with Jack. He did a fabulous job. I had surgery for cancer followed by chemo. He helped me with a work out plan to build up my stamina and strength. Very satisfied with the results. I would definitely recommend this gym. read more

I've been training with Gerald DeLoach for almost six months. He is very flexible with timing of sessions, which has been a lifesaver, and has helped me adjust and recover when I've incurred injuries outside of training. So far I've lost a few inches but am definitely much stronger and feel better. read more

At Catalyst Fitness you will find highly skilled professional trainers who genuinely care for you. The facility is super clean and has useful equipment that you have probably never seen before. I highly recommend Catalyst Fitness to be a part of your day, every day. Okay well maybe 2-5 days a week. read more

I think I have found my new gym just after one session with their new trainer Niki Martino! She is going to kick my butt into gear and that is exactly what I need. Plus, she's hilarious! Thank you for moving to Atlanta Niki and thank you Catalyst Fitness for such a great trainer! read more

Wouldn't recommend to any people of color, as the owner Bill likes to make racist comments on Instagram reels of black folks speaking Ebonics. Referring to them as "welfare cases". The lack of basic human decency as soon as he feels safe online speaks loudly enough. read more

The Catalyst approach to fitness is what drew me here. It's not a gym, it's where my trainer Val is using her medical and training knowledge to improve my life. At 73 I feel better now than I did at 55. I highly recommend Val and all the trainers. read more

Awesome gym and super easy to find. I started training with Niki and she is great, she really makes you work!!! I'm glad I found this place! Everything in this facility is state of the art, definitely worth the investment !!! read more