Yes, yes, yes, yes! Blast is an awesome fitness studio! So glad I stumbled upon this studio,…read morebecause your girl is in need of some great motivation to lose weight. I purchased the first timer promo, $36 for 3 classes, and went to my first class on Tuesday after work, and let's just say Josè is an awesome instructor! Being that it was my first time at a Blast studio, Josè showed me around, and gave me a brief rundown on how the class will be ran, so I knew what to expect. He made me feel welcomed and answered any questions I had. He also let me know the studio validates parking, in the parking deck, so I don't need to worry about paying for parking! The gym is really clean and nicely put together. There are also free lockers so you can stow your goodies away, while you burn fat! Now on to the workout. So I've never worked out for a straight 60 minutes (hence why I'm out of shape hehe), but Josè was so fun and energetic, time flew by and I didn't even realize I went the entire class without stopping! We did so many fun workouts on the treadmill and the floor. I have an semi-athletic background, so many of the exercises we did, weren't too intimidating but they were definitely challenging! I worked up a pretty nice sweat, and a few times I wanted to yell at Josè for making us work soo hard, lol but I am so glad he kept pushing us, because I know I needed it. I'll be going back to more classes at Blast, especially when Josè is there! Excellent gym and staff, and I will be back. Side note: if you're looking for a COVID-19 friendly space to work out, this studio isn't for you. No one wore masks during the exercise, and the studio where classes are held is really small, so no social distancing. Ventilation was really good though, so it didn't feel like I was breathing old air. To public: if you are coming to workout in a public place, please make sure your hygiene is up to par. Wear deodorant at the minimum, because it's just rude to others to have to smell your funk while working out. Just saying.

I'm a fan! I decided to come try BLAST with my trial with ClassPass and really enjoyed the high…read moreintensity workout. The studio is located in midtown next to Kale Me Crazy and parking is validated if you park in the garage. The staff is helpful for new students and showed us the studio space as well as explained expectations for the class (what they will call out, what it means, what the assistant does during class, etc). I liked the fast pace workout and the energy of the instructor. At the end of the class I felt like I had a great workout that worked all parts of my body (arms, legs, abs). I love that the attentiveness of the staff in helping students refill water during class. They also keep the shower and bathroom clean and stocked with gym essentials (shampoo, hair dryer, lotion, bag for wet cloths). The only downside is that the space is quite small so that at the beginning and end of class it can be a little crowded in the hallways.

The level of energy in the room!!! no matter what time you go the energy is always flowing!!!…read moreWhatever trainer is teaching will motivate you to do your best. You will get the best sweat of your life. It's fun fast & they switch it up so much it will be over before you know it..... I'm signing up for personal training this year 2025 will be my best year!!!

If you are looking for a work out you found the spot. From boot camp, personal training, small…read moregroups, yoga, spin classes, and more it's available. The motivation from the trainers is unmatched and the hunger to PERFORM can't be found anywhere else. Don't be intimidated by the workout. You will catch on. Just keep coming and eventually you will feel and look like a veteran. This is a judgment free zone and the other members tend to hype you up to encourage you to keep on going when you're ready to quit. There is a child care center available as well and a smoothie shop right next door. The prices are more than reasonable and the experience is out of this world. I hate gyms but some how I'm always upset if I can't make it to Effect at least 3-4 days out of my week.

Loved, loved, loved this safe space that was created for women (and men) of color to receive both…read morestretch therapy and Pilates classes that were tailored to our culture and comfort. The music was familiar, the faces were warm and welcoming, and to see women and men of all ages and sizes present made it even better. I love that they offer beginner, plus size Pilates and even prenatal Pilates so there's literally something for everyone! Full experience on my IG (Sydneyyrhodess) Definitely check it out if you're a person of color looking to try Pilates in a safe space!

I loved my Beginner's introduction to Pilates class. The instructor was knowledgeable and the…read moremusic, vibe & workout were amazing. I can't wait to go back.

I recently completed a 6-month, 2X a week session (July '21- Jan '22) with Kariim. When I started…read morein July, I told him that I didn't have a lot of weight to lose, but I wanted to feel comfortable in a bathing suit for my 50th birthday in October. My first weigh-in I was at 196.1 and at 5'9", I told him I'd be happy if I could be at 180 lbs. on my birthday. He said calmly, "I think we can get down to 175 lbs." And I remember not giving that statement that much energy because I just wanted to be 180 lbs. But along the way, with his encouragement, advice, guidance, and tough and targeted workouts, I WANTED to get to 175 lbs. and on the day before my birthday, I weighed in at 174.4 lbs. On my last day at the gym, I weighed in at 174.8 lbs. and yesterday I weighed in at home at 173 lbs. Altogether, I lost a total of 21.3 lbs., 3.5% of body fat, and 35.5 total inches all over my body. I have actually gotten down to 172.6 lbs., but I still haven't mastered the eating plan that Kariim encourages, which is why my body fat percentage did not drop as much as I wanted. Kariim is not the type of trainer who yells at you like a drill sergeant, yet his quiet, stern presence makes you want to give it your all (at least that's how I felt). He's personable and shared a wealth of knowledge about the difference between being "fit" and being "healthy". He not only helped transformed my body, more importantly, he helped transform my mind and how I feel about fitness & exercise. I'm determined to make it a part of my life now, like brushing my teeth. I actually work out when I *don't* want to, which is proof for me, that I'm determined to make exercise a regular part of my life and hold myself accountable. Now that I'm happy with the number on the scale, my main focus is fitness and building muscle. I still have a long way to go, but I realize that slow and steady wins the race. I bought some resistance bands to assist with this part of my journey and because of my sessions with Kariim, I'm no longer intimidated by gym machines (as I was before), so if I wanted to go back to a commercial gym again, I could with confidence this time. Someone asked me on New Year's Eve what was the best thing I did for myself in 2021. And besides graduating with my master's degree in May, I would absolutely have to say that working out with Kariim was the best thing I did for myself. He absolutely gave me what I needed, and I'll be forever grateful. (You know that little indention/definition at the top of your arm, near your shoulder? I always wanted that, lol! And sometimes when I pass myself in the mirror, I can finally see it coming in! )

When you've been unemployed and quarantined for 12 months straight weight just sneaks up on you…read more This waistline didn't stand a chance in 2020. I signed up with Kariim a few weeks and I can already feel myself getting stronger. Kariim offers training sessions from 1 to 5 days a week at several different times. Right now I only train two days a week at the facility but Kariim has given me a high-intensity interval training plan to do on my off days along with meal ideas. Kariim is knowledgeable and knows what exercises you need to do to reach your desired goals. He'll push your limits but you'll thank him for it in the end. While I'm still early in my process I'm excited about what's to come.

I actually have to agree with both of the reviews that are written - this training facility is…read moresmall, great cast for a sitcom, personable, but aloof at the same time. I trained there for a couple of years and drove all the way to Buckhead. Scheduling could be a problem, but I had an odd schedule too. I think the gym is a great concept, but it was extremely over cramped, and the air conditioning is broken along with the sound system. I got good results, but the one thing I was lacking was a good diet and motivation. It was something I needed focus on badly, was promised, but it never was delivered. I have since left, found a great trainer and nutritionist, and I hope to compete in my first show next summer. Remember, fitness is a business, this place is no different, you either click or you don't. Kudos to Sam and Marc - super nice guys.

Fantastic atmosphere and trainers who understand your goals and how to work with you to achieve…read morethem. I've been going to Eclipse for about 4 years and have worked with a few trainers, all are different and motivating, and know how to push you to be your best. Alex Carson is awesome, has the best attitude, and even though you're working hard, he finds a way to make it fun, even on leg day. Head to Eclipse to take your fitness to the next level!

Best total body workout in Atlanta - low impact but total body conditioning. If you haven't tried,…read moreyou're missing out! Great studio for athletic wear and you can't find better instructors.

This is probably the best true lagree class i've taken. It didn't hurt, the music was loud but not…read moretoo loud, the space was nice, and the instructor was good. I have issues sometimes with poor programming of class hurting my back, but it didn't here.

Great gym! I just moved to ATL and have been looking for a place to start my Muay Thai journey…read more After researching a visiting a few gyms, Bangkok Boxing was the best fit for me. Not to mention it is the top rates premiere gym in the Atlanta area. My first session went great with me learning basic boxing and kicking techniques/ combos. The coach/ owner taught the class personally. While teaching, he made sure to communicate with me personally and train me at a beginner level. I plan to train their 6 days a week, and I am looking forward to the opportunity Bangkok Boxing is giving me to grow. Facilities are state of the art, and the atmosphere was very welcoming. You get plenty value for your dollar with unlimited session Muay Thai, Fitness kickboxing, and boxing. If you do see any lower star reviews they seem to all be personal issues the person had with the gym. Nothing to do with the quality or team working there. Also most lower start reviews are from people not being able to get out of the contract once it is signed. Do net let this deter you from visiting. These are individual financial banking problems that in no way represents Bangkok Boxing and its teaching.

Very disappointed in the owners Khunpon and his wife's behavior(at both locations). There was an…read moreissue regarding masks and I stated I was offended by his reaction towards me wearing a mask. Instead of resolving the issue himself, he had his assistant apologize on his behalf and refused to speak with me in person. It all boiled down to an anti-blackness negative social stigma and I was discriminated against because I am a woman of color. I felt very uncomfortable continuing with a gym membership at either location. Great front desk assistant, terrible owners. The owner needs to comprehend that African-American's are the main ones supporting his gym and I will not take this discrimination lightly, neither should his customers. I have plenty of Asian-American friends, so this is not a bashing moment, this is a festering boil that needs to be popped!

I came for a 6 am Barre Fusion class to kick off my week of unlimited classes. It was MLK day so…read morepeople may have opted to sleep in because there was only one other person in attendance. The instructor Ashley was welcoming and explained the difference between Forme and other barre studios. As it was described, and as I would soon learn, the difference was in bigger motions. Barre workouts tend to involve a lot of subtle pulsing motions. At Forme the movements are bigger which meant I'd be activating more muscle groups and getting my heart rate up. They incorporate some smaller motions as well. For the Barre Fusion class we did standing work for a while and then eventually transitioned to the floor for glute and core work. Ashley's cues were very helpful. We ended up using a resistance band, a small ball, and a single glider. It's crazy how you can get a great workout in with such small and unassuming equipment. By the end of class I left feeling challenged but still really good. The 55 minutes went by quickly. I knew I got a great workout when I felt sore later that evening. I also got to meet the owner Donna as the next class was getting ready to start and she was really sweet. She let me know that aside from the classes they also host social events which is nice. The other classes I tried: Barre Fusion Lift This class incorporated a weighted bar into the exercises. There was quite a bit of pulsing, squats, and lunges (front, reverse, side, and curtsy lunges). The bar was used during the ab/core section as well which really kicked things up a notch. We also used resistance bands and a small step stool. Overall I really liked this class. The pace was upbeat and there was minimal rest which kept things challenging. This class was 55 minutes. Barre Fusion Sculpt This class incorporated more ballet-inspired moves (plies and releve when we were at the barre) than Barre Fusion Lift but the tempo/pace was very much upbeat. The hand and ankle weights added more resistance and with the high reps there was a good burn throughout. The instructor, Lauren, was energetic and motivating which made the 55 minutes go by quickly. Booty Barre This class was the most ballet-esque of all the classes I tried. Donna was really good about giving people modifications either to make the moves more challenging (stand in releve) or to accommodate people with injuries. I wasn't drenched in sweat by the end but I got a good glute and quad burn. Just as a note in terms of overall level of difficulty, I'm very active (I workout five times a week) and consider myself to be in good shape. I found the Forme classes to be fun but challenging. Other details: Toward the end of each class the instructors came around and placed wipes by our mats so we could wipe them down. They have open cubbies where you can store your belongings, two changing areas, and a bathroom with toiletries and a hair dryer. The parking lot is shared and on the smaller side but I never had issues getting a spot (I exclusively came to the 6 am classes). Overall I really enjoyed my week of classes and will be incorporating Forme classes into my workout regimen.

No FORME workout is the same. The variety of classes and the welcoming and intergenic instructors…read morekeep me coming back year after year. And when you make FORME a part of your routine, you get to know each instructor and they in turn know how to push towards your best workout.