Ready to improve your posture, get back those abs from your youth and smile a little broader?The…read moremoment you meet joyful Just Breathe Pilates owner, Christy Salmon, you will feel a renewed sense of possibilities for your body! With franchise Pilates programs popping up left and right using instructors with minimal training, it is encouraging to know that a seasoned STOTT-certified Pilates instructor like Christy teaches in St. Louis. For newbies, I would suggest beginning with her small weekly Pilates Training classes which offer an initial spinal analysis. Even if you don't live near Kirkwood, it is worth the drive!

I've been a member for 3 years and highly recommend! The classes are fun and challenging with the…read morefriendliest instructors around!

My daughter is moving to STL area and we were looking for a welcoming studio... We just found it!!…read more She made friends right away! Classes were challenging and the instructors gave great modifications! The instructors were very knowledgeable and so sweet!

The Solar Yoga Center of St. Louis is a non-profit yoga center, which means that their prices are…read morerelatively low, their staff is all volunteer, which is their practice of karma yoga, and their schedule is not exactly regular. I started coming here almost as soon as I arrived in STL in November because it was reasonably close to where I live and their monthly unlimited pass is ONLY $40. I have been practicing yoga for over a year now in Chicago, Asheville, and Pittsburgh. I have practiced Hatha, Vinyasa, Jivamukti and Anusara, and although I am definitely still a beginner in quite a few ways (can't do the majority of inversions or lotus, for example), there have been times when I've left Solar Yoga believing that I could have taught a better yoga class. A few of those times include: --any time when the "psychophysical warm-ups" last longer than 30 minutes --when teachers call the pose by the wrong name; "boat" for "downward facing bow," for example --when the directions for the sun salutations are given over a CD instead of from the teacher; I could have stayed home and listened to a CD or watched a yoga video! I also don't understand why there is the "Western" greeting of "Pax." "Namaste" is one of the most beautiful parts about yoga for me. And, "peace" and "may the divine light in me recognize the divine light in you," don't exactly translate. However, the center does have its high points. It cultivates a great sense of community that I have not experienced at any other yoga studio I've ever been a member of. Especially a newbie here in STL, I can say that I truly appreciate this. Rebecca gives a fantastic class on Thursday nights! Not only does she lead you through an accessible yet challenging series of Hatha poses the entire time, she also seals the practice with "om" at the end. Jaime, on Monday, nights, is another great teacher. I really like his approach to the more challenging standing poses, such as Half-Moon. However, he is out of town until 3/29/11. Bummer. Ella, at the Saturday 11:30 class, leads a pretty playful practice and has helped me cultivate a stronger sense of compassion for myself both on and off the mat. Part of me has to accept that this is the studio I need right now in my life, even though it's also really the only one I can truly afford right now. That can be hard to swallow, but I know that some days it's revealing to me that I am very much my own, wise teacher and other days it's delighting me with its wisdom. Namaste.

I really like this yoga center. There are hardwood floors, a wall of mirrors and adequate parking…read more The classes are great and is good for beginners and more advanced students. I can't speak about all of the instructors, but Sylvia is the one I go to, and she is awesome! And, I am not giving this place five stars because of their schedules...the classes are not one after the other...but spread out. You really have to go there to find out when their classes are.

Empowering & Encouraging! The atmosphere is great and the variety of classes and teachers make it…read morehard to feel like you're doing anything twice. Have been coming here for years and continue to learn and feel challenged. Love the community that the studio has built.

Loving this experience! The staff is amiable, supportive, and positive. The decor is modern, with…read morepadded flooring, and feels like a well-maintained boutique. The yoga classes are gentle with modifications to challenge all levels of development - no pressure. I really enjoy the yoga and deep stretch classes to further my sense of balance and flexibility. Barr is great for toning the legs, butt, arms, and abs. If you are looking for a balanced workout, then this is a great option.

This is my first pilates class so I don't have anything to compare it to but I enjoy the workout…read moreand the instructor is the owner, who is fun. I stretch in places I never thought I needed to and workout areas that normally do not get moved around that much. All of this is done without "breaking" me. It is a warm and inviting environment as I am NOT in shape but I have been here 5 times and have felt improvement each time I come. They have a deal for new people which is crazy good so it is worth at least giving a try. They are in the same building as "Just Dancing." TLDR: Worth at least trying. A non-judgmental environment. Good teacher. Off of Manchester near old Staples building near 141.

I have struggled with finding a solid workout routine my whole life- admittedly I am a lazy bag of…read morebones, but that's not a great excuse to not be active...especially in my 20s! One day last month, I randomly decided to just DO SOMETHING. Anything! And I found Just Pilates STL. I was intimidated signing up, because I had no idea what I was getting myself into. The inner (and outer, lol) chubby kid within me hates working out around others, but I thought I'd give it a go. Immediately upon walking in the studio for the first time, Natalie greeted me with a huge smile and loads of encouragement. She helped me realize it's okay to meet your body where it's at, and you don't have to be perfect right away...you just have to try. I have never felt so at home so quickly, where I'm welcomed and wanted. Each class since, I am greeted with that same enthusiasm, both from Natalie and the other classmates. We all share one goal: healthy movement. Nobody in the class is trying to outdo you, they're focused on themselves! If you're like me, and you do not like being perceived while working out, but you also hate going to the gym...this is for you. I promise it is NOT scary whatsoever, it is probably the thing I am most grateful for finding in 2025. Thank you Natalie and crew, I am so so grateful for you and this studio!!!!

I LOVE The Pilates Barre Studio! Every teacher/instructor is great at queuing each exercise and…read moregiving adjustments, if necessary , to ensure you are doing the exercises correctly to get the most out of class. If you haven't yet, I would highly recommend you give them a try. Great workouts!!

Love this studio! Staff is knowledgable and warm. Equipment is excellent. You can be a true…read moreathlete or, if you are like me, an aging boomer -- and all your exercise needs will be met.

Amazing studio with the best instructors!!! Michelle Cote is extremely knowledgeable and passionate…read moreabout Pilates. She works hard to ensure your firm is correct and makes recommendations for adjustments based on your physical ability. She also keeps the classes lively and exciting so you're never bored!

Highly recommend Cherokee St Yoga Collective. In every single class & workshops I've taken here…read moreI've discovered something about myself. This is the only studio I've practiced at (I've been to 4-5 different places) that feels free of judgment & focuses on inclusion: my practice is about me, not a standard for an asana. If I need to take child's pose for most of the class, or if I need to simply lay on my mat & breathe for the whole class I feel free to serve myself whatever I need in that moment. My practice is more beneficial & more my own because of the approach here. Thank you Kate Bee!