From the owner: ​Niché au coeur des Laurentides, nous vous proposons des cours de yoga et de méditation à notre…read morelumineux studio de Ste-Adèle, en plus de vous offrir nos services à domicile, en entreprises, organismes locaux, milieux scolaire et hospitalier. Esprit de corps Yoga communautaire se démarque par la qualité et la variété de ses services et, par dessus tout, par l'approche humaine, chaleureuse et engagée de ses enseignants.

This lovely place is a safe corner for many people who are looking for a place to put the busy life…read morebehind the door and pay attention to themselves. Knowledgeable instructors, friendly and helpful people. Always shinning clean and well-organized. Everything you need to be friend with yourself and be connected with inner you is available. I cannot recommend this place enough, you have to be there and see those wonderful people there.

If you're looking for a unique meditation experience this is it! The center is located in the heart…read moreof the Mile End and has a great vibe. It's extremely cozy and makes you want to meditate even more :-) Andrew is extremely kind and professional and has done a great job in creating a beautiful center. I took a class with Adam and was extremely satisfied. He covered a variety of meditation styles to cater to different tastes. I will definitely be back for more mediation sessions! Namaste

Come join me on Monday evening and Sunday morning as I guide you through a safe yoga practice in…read morealignment. I love this cozy studio as you can get enough attention individually so that you get the right postural corrections when needed. I vary each session and try to incorporate some therapeutic poses each time so we can grow a little each time by doing anti-gravity postures and correct any pathologies we may have accumulated with misusage over the years. All postures when done in alignment of your anatomy and physiology will relieve you from tensions, make everything circulate better and might even affect skin, nails, hair, eyes...So are you ready to start the year on a yoga mat? I will share with you my anti-aging and health secrets.

Why let conflict escalate? Mediation can help you prevent the harmful conflict escalation cycle,…read morewhist improving the relationships between parties!

From the owner: Yoga thérapeutique et spécialisé, inspiré de l'approche Iyengar. "La pratique du Yoga a plusieurs…read morecouleurs: elle peut être dynamique et fluide, stable et déposée, tranquille ou vivifiante. Tout dépend du besoin en ce moment et à cette saison de votre vie. Au studio de yoga Shanti Om à Saint-Sauveur, Parijata offre des classes, séances privées, ateliers intensifs et formations.