Love this gym! The trainers are top notch, know what they are doing and keep an eye on the proper…read moreforms for the workouts. The environment doesn't carry the "bro" stigma and it is nice to see that there is true gender and age diversity. What I truly enjoy is the holistic approach utilizing pre-workout yoga and post-workout stretching. I joined 2 months ago, completed the 6-week challenge and hit my goal going three times a week. I am also battling a hypothyroid condition and was able to leverage their in-house Chinese Medicine practitioner. I have not felt this good in a long time...Thanks Moov!

If you want to get in the best shape of your life, work out in a no-stress/no b.s. environment, and…read morejust feel great in general, then you should try this place. I've been a member of, and worked out with, multiple Crossfit locations, and this is the nicest one- with excellent coaches and a great group of people who attend. Most Crossfit places are like a warehouse- barebones shell of a place with workout gear. This place is more like a really nice gym or spa. Some coaches at other gyms could care less if you do the motions correctly, but not here. They know their movements and they do a great job giving constructive, helpful feedback and pointers. This not only helps you avoid injury, but really helps you maximize the workout! They also push you in the workout when you need that extra motivation to get in one more rep and get everything you can out of your time there. Whether you're not in the best shape and want to do something about it, or if you're in good shape and want to get better, this is the place for you. I know Crossfit can be intimidating, but you won't regret trying it.

Impact is a wonderful facility with a variety of offerings for all fitness levels. It's a top notch…read moreworkout / training facility that offers the best trainers and instructors. I would highly recommend Impact for anyone looking for a safe, functional and empowering environment to workout and train. This place has it all!

Had such a great yoga sculpt class here today. I signed up though ClassPass for noon class. The…read moreyoga sculpt had me sweating at the instructor was so empowering. She had such high energy. I'll be back to do it again. Also looked like they had indoor pickle ball courts and so much more.

REALLY GREAT COACHES! We recently made the switch from another box to cutthroat CrossFit and…read morecouldn't be happier! The coaching is really impressive, the programming is fantastic, and they have an on site hydrostatic weighing tank! There is a heavy focus on nutrition, barbell and Olympic lifts, as well as overall health and well being! The athletes were super welcoming when we were just making the switch, and they are seriously the friendliest bunch of CrossFit athletes I've ever met! We are so glad to be part of this community, and encourage others to check it out or do a drop in!

I absolutely love the people, all the coaches, the encouragement, motivation, sense of humor and…read morewhole fitness/health approach. I've never felt more supported, encouraged and bonded to a gym in such a short time. The coaches also invest in children and juniors - a win in my book! Thank you to Brian, Katie, Josh, Jake, Kat, Debbie and all the coaches who make this worth it! Update! I just celebrated my year anniversary with Cutthroat and I have loved every minute of being a part of this community. Ideal's whole health approach has dialed in my nutrition and added competition to my goals. I competed in my first CF competition this past summer at A-basin, won Gold at my first weightlifting competition, finished my first triathlon and have successful lost 50lbs. This gym and the coaches have changed my life for the better!

Great Group of Warriors!!…read more I had the pleasure of working out with the folks at Crossfit Salvo while on a business trip to the area. This is a world-class facility with a great group of members and coaches. I was very well taken care of and had a great workout and a great time. I highly recommend this box for travelling Crosffiters. They made me feel like I was one of them.

I love it here, and I recommend it. The staff is very welcoming and refreshing. The works outs are…read moregreat and one thing I notice is that they do take the full hour for the work out and I like that a lot. I remember going to other CrossFit gyms where sometimes the class didn't last enough and I was left wanting more.

Incredibly equipped gym with the best array of machines and free weights. Not a bro gym but a…read moreplace for serious training

I have only been to this gym twice but it's a cute little place right off Highway 297 outside of…read moreLongmont....the people seem nice and the gym is new so everything is nice and clean. Locker rooms only have one bathroom but there are 2 showers and lockers to use. My friends and I have gone there to take the zumba class that is offered in the upstairs studio every Tues evenings from 6-7pm. It's an awesome class and the teacher, Rhyann, is fantastic!!! I am NOT a dancer and am NOT coordinated at all and definitely have no rhythm BUT I have sooooo much fun in this class that I don't care that I look like a total spaz jumping around the room! The music is energetic and uplifting and Rhyann has really fun routines for each song....AND it is a total workout! I am totally sweating and tired but full of energy after each class (she also teaches at our work gym)....she never makes you feel silly and is always encouraging. Rhyann also changes up the class by introducing new music/routines in so you are never bored...and she is always open to suggestions and ideas.....5 stars for the zumba class! Studio is a little on the small side so it's good for smaller classes, like 10 people, since you MOVE during class....but you have mirrors on 2 sides (since it looks like it's used for dance/ballet as well), so you can see every silly shaking move you make! So, I would highly recommend trying the zumba class out at least once...just to try it! I never thought I would love it as much as i do when I first agreed to try it with a friend :) You can also check out the gym while you are at it...but the zumba classes are separate from the gym itself so you don't need a membership to drop in :)

I don't usually do reviews, but am making an exception in this case…read more I first went to Jason about 7 years ago. I couldn't squat even 135 lbs. Jason worked patiently with me on all-over fitness and it didn't take long before I hit that goal. I've stayed with Jason, sometimes doing training session time with him and lots of work on my own at the gym. He's also amazing when I'm hurt, helping to figure out what I need to do to get back (I just turned 52) and how to avoid that happening again. I rarely have fitness goals, but this year I set another: breaking the pull-up record at my gym (29). Yesterday I did 33 and smashed that record, so I'm especially grateful for some timely help Jason gave me towards that quest. Body Balance has lots to offer. My wife is a big fan, too....

I have worked on strength and mobility conditioning at Body Balance Strength & Wellness for nearly…read moreone year. The personal trainers are excellent -- knowledgeable about body mechanics and always helpful with routines to improve strength and flexibility. The emphasis is on personal goals with a flexible approach based on your input. I have been working regularly with Devin and have been very satisfied with the results.

DK and Bailey are there to take care of you and look after you. DK has a client who was working…read moreout religiously but was still gaining weight. After having her doctor run some blood work, she found out that she was at risk for diabetes and heart disease. Six short months after training with DK, she had turned around her health markers and was feeling better than ever. Crossfit Cielo has people of all different fitness levels. They try to foster a safe, injury-free environment where they encourage everyone to focus on flexibility and mobility as much as strength gains. Hear their story and how they can help you crush your fitness goals: http://www.exploreyourfitness.com/08-be-a-kid-and-have-fun-with-crossfit-cielo/

World class box DK and Bailey run here in Superior. Coaches are supportive and it's clear they have…read moreyour best interest in mind, they'll push you but never too far. Programming is difficult as you like and they keep it interesting with varied movements, gymnast type work, etc. A++

I have gone to Club Pilates for the last 6 years in Denver , Longmont and New Mexico The Frederick…read more club is excellent. The instructor was able to work with my modifications due to a car wreck last January.... Plus she was kind and very understanding of my need to get stronger. Also I really like the way the layout of the club ....actually the best I have experienced,,, comfortable and not distracting due to usually most of the clubs I have gone to, a big store front window.

Great classes and staff! Always leave feeling like it was a great workout and I know I worked the…read moreday after. Will be back for sure