I strongly recommend Peak Conditioning and Fitness. Josh Spencer is a knowledgeable and…read moremotivational trainer. I was intimidated and apprehensive about starting with a personal trainer as I had limited experience with weight training. I'm so grateful I made the decision to call PCF. Josh was instrumental in easing my anxiety by building up my confidence. He coached with a perfect balance of challenging me while also focusing attention on making sure I had the correct form. He not only explained how to perform each movement, but also why. Josh went the extra mile by assigning homework for me to work on between training sessions. He provided helpful videos of him performing each exercise. I had the option of going into the gym or doing them from home. The facility was clean, organized and thankfully, the temp inside was kept nice and cool. I have been on a hunt for a gym like PCF in Longmont for quite sometime. I'm grateful I found them.

I would recommend Peak Conditioning and Fitness, esp. Jordan, to anyone interested in improving…read moretheir functional movement and strength. The gym culture is welcoming, unassuming, and tailored to meet your personal needs. No matter what your fitness level, Peak Conditioning and Fitness is a great fit.

I found Centripetal CrossFit a couple of years ago when I was visiting friends nearby. Located in…read morean airplane hangar, this place is unassuming from the outside, but inside is an old fashioned, no nonsense CrossFit box and I LOVE it. Every time I've dropped in I've been greeted with smiles and friendly introductions, and the owner/Head Coach, Jeff, is just awesome--super knowledgeable and clearly very interested in the well-being of each of his members. Every workout I've been a part of has had a healthy, strategic warm-up to prep everyone for what the movements will be that day, and Jeff is a stickler for form and mechanics--which I love-- and he's always got great insight on how to move better or what a great scaling option might be. The workouts always put me on my ass (in the best way possible) and, again, I cannot emphasize enough how kind and friendly everyone is here. If you find yourself in the Boulder/Lafayette/Eerie area and you're looking for the best CrossFit Gym around, DEFINITELY stop by Centripetal CrossFit, you will not regret it!

Wow- I am a drop-in but long time crossfit enthusiast. Staying only 2 weeks and as a result…read moreexpecting polite and but mild interest and coaching for a temporary mediocre over 40 athlete. Instead I luck out with one the best CF experiences in my nearly 6 years. Coaching is solid and all the coaches, especially the owner ( Jeff) are dialed in to every athlete's needs each day. Equipment is complete, in good condition and the facility, is great. Only wish I was living in Erie, CO full time and had access to this gym on a regular basis. Have learned more about personal mobility and technique in 10 days than i have in several years at other gyms. Kudos to this group!!

KOA Fit is a second home to me. I am comfortable with all of their providers and have benefited…read moregreatly from their care. I am an acupuncturists and stand for many hours at work. When tired, my posture (at least in the past) went to crap. With their help, my ergonomics have dramatically changed which broke a headache/migraine pattern for me and greatly reduced my pain. During the Pandemic, they were a lifesaver. I did once per week online training, and when I returned to in-person, they were respectful of wearing masks (and still will if you ask them to). They installed ceiling fans to keep the air circulation moving. They have one on one training as well as a great class called Strong Balance. They also offer workshops to inspire and motivate people to step out of their comfort zone and try something new. Each week, I refer several people to KOA Fit. We have very complimentary practices. Acupuncture helps people reduce pain and inflammation, KOA Fit helps clients improve strength and muscle balance. Personally and professionally, I think they are fantastic! Whether someone is seventeen years old and wanting to be the best football player or seventy and struggling with Parkinson's, they can accommodate. Erin Pass, Acupuncture Clinic of Boulder

As an 83-year-old woman, it takes all the exercise I can do to stay in the same place. Typically,…read morepeople in their 80s lose muscle strength, flexibility, and balance. Fortunately, I have been taking Koa Fit exercise classes and doing personal training with Brenna Backe for 9 years. Despite having severe spinal stenosis which causes sciatic pain in my legs, my training with Brenna has helped me maintain strength and flexibility as I age. I live in a townhouse with 3 flights of stairs, so I climb about 100 steps a day, with no pain or problem. My core is strong and I can do planks, squats, bridges and other exercises that help me keep doing daily activities easily. The personal home exercise program that Brenna has created for me and which she continuously updates with videos that I use at home is an invaluable part of my daily routine. Over the years I have dealt various injuries, sometimes with the help of physiatrists and physical therapists. They have all told me that the years of work I have done with Brenna have clearly made a significant difference in my maintaining a good level of functional fitness. I highly recommend Brenna and the Koa Fit classes to anyone and everyone who wants to stay strong, flexible and healthy.

Day/week pass without entangling me in a contract or sales. Good selection of equipment in bright,…read moreopen space. Felt welcomed. Exactly what I was looking for in a gym away from home.

great gym with hardly anybody there. super friendly people and loved Colin! Great equipment as well…read moreand perfect size of a gym to do everything you need!

I've been to many Pilates studios and classes from here to the east coast and am happy to share…read morethat this is the real deal! The studio is easy to access (from any direction in town) and has a large parking lot. As it's just off the beaten path traffic and parking constraints are not an issue. The studio is sparkling clean and there are always refreshing beverages to enjoy if you forget your water or tea at home. Sometimes there are treats too! Forgot your socks or want a stylish new top or leggings? They have those available too! Bolder Pilates has also been known to have fun events over the years - some in studio and some in local parks. Hooks near the entrance as well as an area for footwear lend a homey feel and let you stow your stuff nearby when attending class. While my first and fave instructor was Lexi I have met many others over the years. The owner, Donna is also a wonderful, knowledgeable, motivating and welcoming instructor. The group classes I've attended had about 5-6 students. Being in a class of this size ensures not only wonderful personalized instruction but also our safety which is very important and often overlooked at studios that just pack em in like sardines. Instruction is clear and the knowledge and expertise the staff have of the musculoskeletal system is evident. Incorporating Pilates into my wellness practice gives me a better sense and strength of my center, posture, and peace of mind. With an improved posture I feel on top of the world and ready to tackle whatever life throws at me next.

I have taken classes with the owner (Donna) for over 15 years. She is amazing. When the studio…read morewas first opened, I was slightly hesitant trying different teachers, but they have all been fantastic. During Covid I started taking Zoom classes and continue to be grateful for them while I am spending the winter away this year. I'm not exaggerating when I say that I have never not felt immediately better after taking a class whether it's private, group, in person, outside or on Zoom. As I approach 60, I know that taking these classes is one of the most important things I can do to keep me on my bike, on the trails, and living my best life. Thanks Donna & Lexy & everyone else at BP!!

Staff at Lafayette office arrogant & rude. Not welcoming at all. My colleague asked me to leave…read morethis review on his behalf as he's fearful of repercussions. He won't be returning.

Christy is a "miracle worker". She got my upper arm/rotator cuff muscles back to being pain free…read more When I broke my elbow next and required surgery and later rehab, she again was kind, helpful and knowledgeable of what it takes to get my body back in working order. She is the absolute BEST. She smiles throughout PT and offers positive encouragement. PT was a joy with Christy.

REALLY GREAT COACHES! We recently made the switch from another box to cutthroat CrossFit and…read morecouldn't be happier! The coaching is really impressive, the programming is fantastic, and they have an on site hydrostatic weighing tank! There is a heavy focus on nutrition, barbell and Olympic lifts, as well as overall health and well being! The athletes were super welcoming when we were just making the switch, and they are seriously the friendliest bunch of CrossFit athletes I've ever met! We are so glad to be part of this community, and encourage others to check it out or do a drop in!

I absolutely love the people, all the coaches, the encouragement, motivation, sense of humor and…read morewhole fitness/health approach. I've never felt more supported, encouraged and bonded to a gym in such a short time. The coaches also invest in children and juniors - a win in my book! Thank you to Brian, Katie, Josh, Jake, Kat, Debbie and all the coaches who make this worth it! Update! I just celebrated my year anniversary with Cutthroat and I have loved every minute of being a part of this community. Ideal's whole health approach has dialed in my nutrition and added competition to my goals. I competed in my first CF competition this past summer at A-basin, won Gold at my first weightlifting competition, finished my first triathlon and have successful lost 50lbs. This gym and the coaches have changed my life for the better!

I checked out Grit Fitness when I visited friends in Longmont and if I lived closer, this is where…read moreI would work out. The ninja warrior playground out back was a super fun way to work out - I felt a sense of achievement when I pulled myself up over the ledge on the ramp/wall, and my friend worked the tilty balance beam until she could compete on a Survivor challenge. There were weights and equipment inside, and Sam was helpful getting us started.

If you're looking for serious science behind you're personal trainer's certificate, and not just…read moreanother jughead, who got his/her cert off the internet, this is your place. Canyon is not your ordinary gym. Personal Training is all they do. There won't be fifteen other people in there with you. The individualized curriculum is tailored to your level and ability no matter your starting point, where you are, or where you used to be. The facilities are the cleanest I've ever seen. Canyon is a no frills, let's get real, let's get results kind of place. Just go!