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    Cfx - Palos Heights

    3.8 (4 reviews)
    Open Open 24 hours

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    Services - Cfx - Palos Heights

    Group fitness

    Personal training

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    7 months ago

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    1 year ago

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    2 years ago

    Best cfx around feels like a much more expensive gym compared to its counterparts like Pulaski and ford city

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    3 years ago

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    CrossFit Warehouse

    CrossFit Warehouse

    4.6(9 reviews)
    1.8 mi

    Coach Julian is the bestpersonal trainer. He will push you further than you could imagine. I have…read morelost alot of weight and more importantly gained muscle. He actually takes the time to stretch you out both before and after your workout. Mark D

    I took a free class in July 2025 before going out of town, and even then, I knew I wanted to join…read more When I returned, I was ready to commit because I missed being around people and had grown bored with working out alone. I completed the on-ramp classes with Coach Craig. I had done CrossFit back in Chicago in 2018, so I definitely needed a refresher. Coach Craig was amazing, he took his time explaining each movement step by step, provided accommodations when certain exercises didn't work for me, and used great analogies and perspectives that helped everything click. He has a great spirit and makes learning feel comfortable and encouraging. In October, I started running again by joining the run club, completing 3.41 miles at my own pace. I used to run years ago with a group of women running on the Lake Shore Drive and really enjoyed it, so it felt good to get back into that space. I currently attend the 5:00 a.m. class so I can stretch afterward and still have time to get home and get ready for work. I've also really enjoyed the 6:00 a.m. class with Coach Estefani. She always greets you with a smile, asks how you're doing or how your weekend was, reviews proper form, and gives helpful feedback. She consistently pushes you to go harder and lift heavier in the best way. Estefani encouraged me to join the run club, attend DEKA training classes, and even sign up for my first DEKA race. Even when I give her the side eye during certain workouts or tell myself I can't do a move, she always reminds me to try first or offers a modification. I also love hearing her fitness and race stories they inspire me and make me believe that maybe I can do those things too. The other coaches are great as well. Overall, this gym has an amazing community where people genuinely encourage and support one another.

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    Crestwood Recreation & Wellness Center

    Crestwood Recreation & Wellness Center

    3.4(5 reviews)
    1.7 mi

    For a small city's rec center they are pretty well organized. They post info for fitness classes…read moremonths in advance- unlike most places that barely can get the info out the week sessions start. I attend the Zumba classes weekly- both Wednesdays and Fridays. They offer a drop-in rate so you can try it out and pay as you go if you're nervous about starting the class. Lyn is the best and always keeps your heart rate up during the hour, and even if she misses a step she is always back on beat and keeping the rhythm. Belly dance with Mavi is a lot of fun, towards the end she let us wear huge gypsy skirts to dance with and brought veils as well. The fitness center is small, but has everything you need. Haven't used the pool, but my niece and nephew loved it. Most days are open gym- so you can come in and play basketball or volleyball. A lot of people come just to walk or run the track. The staff is very friendly and willing to help with all problems. Lost my keys as I was coming in to Zumba, and one of the staff members had them waiting for me once class was over. Looking forward to starting Tai Chi class next week!

    I took my 3.5 year old for swim lessons here. It's a really good deal- 6 weeks for $55 for non…read moreresidents. It's the least expensive around for indoor swim lessons, and my daughter did enjoy it, though the teachers are kind of awful. It seems to be primarily high school students which teach the classes, which is fine (particularly for the price); they have a very high student to teacher ratio, though the majority of the girls who are teachers spend nearly the entire half hour just kind of staring into space or chatting amongst themselves. They also have open swim on Fridays from 4-7pm which is (for non residents) $5 per child and $10 for adults.

    Cfx - Palos Heights - gyms - Updated June 2026

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