Andrea isn't like any other fitness trainer that I ever experienced. He's very knowledgeable about…read morethe fitness world and knows how to cater training to you the individual. He's very passionate about it, checks in on me always, and wants my goals for me as much if not more than I do. A man dedicated to his profession he will take you to the moon!!

Andrew is an excellent personal trainer. From the beginning, he has shown that he really cares…read moreabout my health and fitness. He's very personable and friendly but also he's motivating and tough when needed. Andrew pushes me to be my best. He tracks my macros, he tracks my progress through photos, he tracks my exercises, he tracks everything!!! I've had a few trainers and Andrew by far is the best of the best. I truly believe he will help me reach my goals if I follow his instructions. Can't wait to transform my body.

Jason and his trainer Dennis worked with our family and the results were terrific. He had a plan…read morethat genuinely worked (not always the case!) and we hope to circle back and continue later. His food plan was easy to follow and effective!

I've been training with Jason for about 10 months now and could not recommend a trainer more…read morehighly. Started at gym, then transitioned to in-home training. He created a custom program for just what I needed. He's helped me reach my goals and helped me stay consistent in my training as my strength and goals evolve. Very glad I found him. Highly recommend.

I have trained with Dustin for a while now and really enjoy our sessions together. The workouts…read moreare engaging and provide a good challenge. Dustin is easy to work with and provides flexibility around scheduling. Many workouts I generally do not stick with. But Dustin is able to keep me motivated to reach my goals and make it a fun experience. I would highly recommend working with Dustin!

I cannot express enough praise for Dustin. His dedication and expertise have been instrumental in…read moremy journey towards losing weight and improving my overall well-being. His personalized workout plan has not only challenged me physically but has also provided me with the guidance and motivation needed to achieve my goals. Dustin is a g and always will be a g 220 lbs and dad bod to 196 and a unit

Thad has been an incredible addition to my life over the past 5 months! I'm going to be honest, I…read morewas looking for a hot trainer to motivate me and kick my ass into gear. A little inspiration never hurts, right? I was a long time runner who found myself completely disheartened after multiple hip surgeries and other orthopedic issues. After graduating from PT, I had a hard time finding my way back to exercise with the right method. I felt lost about how to workout without fear or pain and was looking for a solution but, really - I guess I was looking for Thaddeus. He treated my process like an exciting project that we shared which made the whole experience feel like an adventure! As patient and encouraging as he is, he doesn't cut much slack! Before I knew it, my workouts felt like a second job. I often referred to him as an exercise dictator and tried to threaten him with my pointy shoe collection, but he insisted that barefoot shoes were best for my issues. No matter how much I put up a fight, I knew he really believed in me and that was everything. Thad was really invested in my injury recovery and genuinely cared about seeing me doing what I love again without pain. He also helped me discover new types of exciting workouts, which took the pressure off of being a runner again right away. He always goes above and beyond and even spent time experimenting with some of the new techniques with me, which made me feel less alone on the journey. Thanks to him, I was able to finish a 10mile race strong; the first one since my hip surgeries 4 years ago. I am much stronger and in less pain. I have been able to connect with my body with incredible intention & discover a renewed sense of vitality that I had missed. He is a truly unique and talented person (and the eye candy certainly doesn't hurt!) and I feel so lucky that I was able to train with him. He really showed me that the sky is the limit when it comes to health & fitness. You would be in the best hands working with Thad, he'll help you change your life if you let him.

TRAINING WITH THADDEUS, 12 WEEKS TO TRANSFORMATION…read more At age 60, I believe--conveniently--- in the continual process of regeneration. This somehow worked to my favor recently as I emerged from a decade-long Dark Age, a seemingly endless period of inactivity and exhaustion brought on by thyroid autoimmune disease, Epstein Barr Virus, anemia, and arthritis. A total knee replacement three years prior did not result in pain-free walking. At too young an age I found myself wondering if I would ever feel good, energetic, and nimble again. This illness debilitated me, ended my very successful career, and limited my social activities including all thoughts of sex. I felt sad and over time grudgingly adapted to bad health by finding slower, smaller, quieter ways to find joy. Early in my physical breakdown, it occurred to me that I could heal myself with a correct diet, and I hired a brilliant private chef/nutritionist/teacher: I subsequently spent years developing a personal diet and supplementation plan that stabilized me. Then a surprising 2021 end-of-year blood panel showed relatively normal results (!) and inspired me to imagine and shoot for.... regeneration! In February 2022 I began a process to test and extend my physical limits: I decided to dust-off my weights, gather all my equipment, find a trainer and begin to get strong again. I found Thaddeus via an online search for nearby private trainers. Thaddeus was based at a gym a mere three blocks from my apartment, earned strong, positive reviews, and at my request, agreed to give an intro session at my home. Smiling face, handsome guy at the door. It was an excellent first session based on his assessment of my (lack of) fitness. He asked good questions, gave good explanations, patiently identified the muscle groups in focus, encouraged bravery and focus especially for those final reps, and was respectful. It was clear he was also well- studied in musculature. I liked his intelligence. Without hesitation I purchased a 20 session package and began training a week later. That first week was the only "one-session week" with Thaddeus: My unexercised body clearly needed the discipline of a structured session twice a week, and it responded quickly. Thad gave me homework and expected me to confirm nightly that the structural work was complete. Within the first 6 weeks, I became stronger, more agile, my knee pain was mostly gone and my glorious endorphins had kicked in. My "chi" roared back into high energy. After many sessions, I would imagine that bolts of energy were shooting out from my fingers. I felt restored very quickly, and without injury. I went through a physical and mental transformation within weeks that was palpable to me and confirmed by others. I am still transmitting my new energy to my world: Friends say they feel a new positive power emanating from me. The pounds dropped off---14 pounds in 12 weeks. I know that there is no way I could have achieved this alone. I had the right trainer at the right time. Thank you Thaddeus. I think it's important to express my gratitude to this person who gave me life-changing help, and to the universe which illuminated a potentially strong partnership for me. Thad is a great teacher and trainer, and I'm a good student. I feel lucky, and intend to train with him for a long time.

I worked out with Ray as part of a 3 month intensive body transformation program and he literally…read morekicked my butt. Before training with him I did home workouts but knew I needed to be more challenged as well as have someone look out for my form. Ray is a no nonsense, just get in and get your workout in type of trainer. I have had great results in working with Ray, Ive lost more weight than I have ever lost - I am at the lowest that I have ever weighed. I am leaner than I have ever been and it is in large part due to Ray's support, encouragement and knowledge. Ray has been a part of the fitness world - it sounds like forever - and with that comes a wealth of knowledge of different types and ways of training. He is able to pull on this knowledge and create a program specifically to fit your needs, limitations, goals, and body's resistance to change. And then to top that off that program changes as your body changes - as it needs more of a certain exercise or cardio, etc etc. Ray is a sculptor and knows which muscles to work to get you the results and physic that you want. I highly recommend Ray, he will be that pal that pushes you and that you want to listen to.

Ray has trained me for years. I am in the best shape of my life. My back and shoulders were fully…read morerehabilitated during my time with him. Not only that, I went from 30% body fat to under 10%. We train virtually and he accommodates my schedule. I live in Michigan and even when I travel I am able to have consistent training. Ray coaches me through every movement and also provides a comprehensive nutritional and supplement regiment. He is also the trainer to top celebrities and other trainers but he keeps his clientele confidential but let's just say I met some cool people training with him.

I worked with Eric for a little over a year, and he essentially changed my mind set and approach to…read morehow I was working out. I consider myself an advanced lifter, having lifted weights for almost 20 years since college (I'm 43 now). While most of that time was more of a 'casual' lifter, after an injury caused a prolonged absence from playing my favorite sport, hockey, I turned all my focus to the gym and lifting. Over the last 6/7 years, I'd continue to work on my physique with several other trainers, bulking up and cutting down to an eventual 160ish lbs./10% bodyfat. The pandemic hit, and I maintained around 170lbs/12% bf. I eventually plateaued in some of my lifting and decided to try to do another bulk and reach out to someone more experienced than me in the field. That's when I stumbled upon Eric. After an initial consult with Eric, I could tell he was as passionate about the gym as I was and understood where I was coming from. We discussed my status at the time, what my goals were, and how he could help me achieve them. Prior to working with Eric, my mindset was probably more weightlifting focused. I can say that while/after working with Eric, my mindset changed to think and perform as a bodybuilder. While I think I can put up some weight, he's helped me realize that it's not all about how much you can lift, but how you lift it. Eric built my programs around my abilities and goals, all while taking my current physique into consideration. That is to say, he's helped me bring up lagging body parts that I hadn't really thought to put much focus on before. This of course has helped other movement patterns across the board. The programs and the approach implemented have also at times, been humbling. Even for the length of time I have been working with him, his programs have provided a lot of variety and have been challenging. Eric has also assisted me with improving my form on specific movement patterns, pointing out the tiniest thing that could use correction to allow for greater results. Not only have I gotten compliments on my results from working with Eric, but I often get compliments on my form, and get asked for advice quite often from other gym members. Eric is also very supportive in helping work through any physical ailments/injuries that may come up. Even with the best of form, sometimes it's easy to tweak a muscle with the constant stress it endures. Eric will adjust accordingly and advise on how to recover correctly. He also (obviously) knows the ups and downs of the process and how the mind works throughout, so can offer that support to the mental side of things - which is exactly what I was looking for. If you're looking for results and a strong support system from someone who has the experience and has been through the grinder themselves, I'd highly recommend reaching out to Eric. The approach he takes is one that aims to yield sustainable results. Just remember - the results you get of course, are a direct reflection of the work you put in. Stick with it and the advice he gives, and he'll get you to where you want to be. Trust the process.

THE REAL DEAL! I've been training for five years and began…read moreone year ago with Eric. My body has changed more in the last year then it has in the past five years combined! Eric is not only a master at his craft but a master teacher. He is able to communicate concepts and movements very clearly. One of the big takeaways was learning that it's not about how much weight you use but rather how well you control it that determines muscle growth. For me (and most people) that requires leaving your ego at the door! There is no other way. It has been a privilege working with Eric. The results speak for themselves!

I have been training with Todd since January and I could not be more pleased with our sessions and…read moremy progress over the last few months. It has been one of the best investments I have ever made in terms of health and overall well-being. I came to Todd with a few health issues and a desire for a more personalized approach to fitness and he has delivered on both of those fronts. A few reasons why I would recommend Todd to anyone I know: - He is very knowledgeable and always pairs demonstrations with explanations on why we are doing this exercise. - I truly feel his approach and plan for me is customized. He takes into account my current fitness level, any relevant injuries/goals, and general preferences in exercises. - The workouts are FUN. The hour flies by and I look forward to our sessions. - He is truly a nice guy and genuinely cares about his clients. - The facilities are top notch - private, clean, and plenty of equipment to keep variety in my routine, which I love. - I've seen results even in these short months, I'm definitely a believer in his approach. i'm excited to continue to train with Todd!

Found this place a few years back now and have loved my fitness journey. I came in with bad…read moreshoulders and hips, Todd really helped me get stronger fast.

In summary of my visit, Chris and team provided their time, attention, thoughtful questions, and…read moreactionable steps that I could take with me as I attempt to heal a recent injury. After nursing my injured shoulder over the last couple of months and listening to a variety of opinions from medical professionals, I needed a fresh perspective. So I paid a visit to Show Up Fitness by referral of my dear friend. Injuries are so frustrating and oftentimes, leaving the doctor or a scan just increases that frustration. Today I was able to take a deep breath for the first time in a while. I was met with patience and a genuine curiosity as to why I'm in so much pain and which tools could be used to correct my specific circumstances. A kind of care that you simply can't find in Western Medicine these days. If you have a specific ailment that you need answers for, are struggling mentally about what kind of program is right for your lifestyle, I highly recommend stopping in and experiencing this place for yourself! Thank you so much!

Coming here was, I am not kidding, the best decision i could have made to set me apart in the…read moreindustry. I have been training clients and had passed my NASM CPT and still not very confident as experience really is the best trainer for a trainer. Well, I just passed their level 1 certified personal trainer course and I am blown away. The amount I learned will absolutely make me stand out at my job. I feel a step ahead of other trainers and prepared for a wider range of clients. If you take being a personal trainer seriously, you should take this course. No other certification covers what they cover, and they make it easily digestible, and I feel a confidence I didn't have before. Not to mention, they took us to a job fair at a very well known luxury gym, and I got a job as a personal trainer there! Even if you have been training for years, this course will humble you and help you grow. Cannot say enough amazing things. Thank you Megan G and Chris for creating such a fun learning space for us adults!